Therapists in Portsmouth, NH
Tradeport Counseling and Mediation Associates
Counselor, LCMHC, LICSW, LMFT
Verified Verified
Portsmouth, NH 03801
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Catherine Fatina
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
Portsmouth, NH 03801
Not accepting new clients
I love my work and am in awe of the individuals I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.
I love my work and am in awe of the individuals I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.
Gretchen L Estes
Counselor, MEd, LCMHC
Verified Verified
Portsmouth, NH 03801
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
New England Anger Management - Rev. Philip Meher
Counselor, MA, MEd, LCMHC, CAMT
Verified Verified
Portsmouth, NH 03802
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
Deb Heath-Barlow
Pre-Licensed Professional, MSW
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
I believe we need mutual respect and trust in a therapeutic relationship. I work to build relationships that have those aspects as a foundation in our work together. I use active listening, empathy and understanding with evidence-based strategies to determine customized approaches that meet each individual's needs. I utilize a strength-based, solution focused approach in my work, identifying strengths and coping skills to be used as tools for increased success. The use of cognitive behavioral therapy is the cornerstone of my work but other modalities may come into play.
I believe we need mutual respect and trust in a therapeutic relationship. I work to build relationships that have those aspects as a foundation in our work together. I use active listening, empathy and understanding with evidence-based strategies to determine customized approaches that meet each individual's needs. I utilize a strength-based, solution focused approach in my work, identifying strengths and coping skills to be used as tools for increased success. The use of cognitive behavioral therapy is the cornerstone of my work but other modalities may come into play.
Marissa Knowles
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801 (Online Only)
Welcome! Have you noticed more feelings of sadness or irritability, worry about your future, or trouble keeping up with the demands of everyday life? Are you struggling with the stress and uncertainty you've experienced over the past few years? I would be honored to help support you through this period in your life, while offering a safe space to process your concerns and encourage emotional growth and healing. I have a special interest in working with marginalized and diverse populations, including those in the LGBTQIA+ community. I believe every client has inherent strengths and the ability to find peace and joy in their lives.
Welcome! Have you noticed more feelings of sadness or irritability, worry about your future, or trouble keeping up with the demands of everyday life? Are you struggling with the stress and uncertainty you've experienced over the past few years? I would be honored to help support you through this period in your life, while offering a safe space to process your concerns and encourage emotional growth and healing. I have a special interest in working with marginalized and diverse populations, including those in the LGBTQIA+ community. I believe every client has inherent strengths and the ability to find peace and joy in their lives.
Gi (Jeanette) Indoccio
Clinical Mental Health Counselor, LCMHC
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
Gi Indoccio is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2002. She earned her Master’s Degree in Counseling and Applied Psychology from Antioch University and her Bachelor’s Degree in Business Administration and Marketing from Plymouth State University and a Board-Certified Life Coach with the NBCC. Utilizing an integrative holistic approach, Gi’s mission is to create a safe, nurturing atmosphere and environment where clients can begin to heal from the inside out by cultivating and strengthening their self-esteem, and personal growth.
Gi Indoccio is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2002. She earned her Master’s Degree in Counseling and Applied Psychology from Antioch University and her Bachelor’s Degree in Business Administration and Marketing from Plymouth State University and a Board-Certified Life Coach with the NBCC. Utilizing an integrative holistic approach, Gi’s mission is to create a safe, nurturing atmosphere and environment where clients can begin to heal from the inside out by cultivating and strengthening their self-esteem, and personal growth.
Silver Linings Counseling LLC
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
1 Endorsed
Portsmouth, NH 03801 (Online Only)
I personally want to welcome you in taking the first steps to bettering your life and well being! My goal in therapy is to help and assist being the best YOU—whatever that means. Therapy requires you to give and take, and the more you are open and honest about your strengths, as well as your struggles, the more meaningful the process will be. My goal is for you to not only feel a reduction of negative thoughts, feelings, and behaviors; but to also find the “silver linings”, the little moments of comfort and hope throughout your therapeutic experience!
I personally want to welcome you in taking the first steps to bettering your life and well being! My goal in therapy is to help and assist being the best YOU—whatever that means. Therapy requires you to give and take, and the more you are open and honest about your strengths, as well as your struggles, the more meaningful the process will be. My goal is for you to not only feel a reduction of negative thoughts, feelings, and behaviors; but to also find the “silver linings”, the little moments of comfort and hope throughout your therapeutic experience!
Mark D Moses
Psychologist, PhD
Verified Verified
2 Endorsed
Portsmouth, NH 03801
I feel honored to be engaged in this work and gratified when the individuals, couples and families whom I serve 'find their way'... healing, growing and discovering the possibilities in their lives.The benefits from psychotherapy may be symptomatic relief and solutions to presenting concerns. You also may learn to better cope with your family or other relationships, thus experiencing more satisfaction from those relationships. Another possible benefit may be a better understanding of your personal goals and values towards making life decisions.
I feel honored to be engaged in this work and gratified when the individuals, couples and families whom I serve 'find their way'... healing, growing and discovering the possibilities in their lives.The benefits from psychotherapy may be symptomatic relief and solutions to presenting concerns. You also may learn to better cope with your family or other relationships, thus experiencing more satisfaction from those relationships. Another possible benefit may be a better understanding of your personal goals and values towards making life decisions.
Dr. Cecile Gunn at Evergreen Psychology, PLLC
Psychologist, MDiv, PhD
Verified Verified
1 Endorsed
Portsmouth, NH 03801
I help clients address anxiety and depression, but primarily examine how those symptoms developed, why they persist, and how to create lasting changes. We pay attention to thoughts and emotions, but also to somatic symptoms, learning from our bodies. Targeting both helps change how we think, feel, and experience ourselves and others. I have been practicing therapy for over 10 years, working with diverse clients who struggle with significant trauma histories, challenging relationships, and disordered eating patterns. All of this work is in the context of an affirming, respectful, and connected therapeutic relationship.
I help clients address anxiety and depression, but primarily examine how those symptoms developed, why they persist, and how to create lasting changes. We pay attention to thoughts and emotions, but also to somatic symptoms, learning from our bodies. Targeting both helps change how we think, feel, and experience ourselves and others. I have been practicing therapy for over 10 years, working with diverse clients who struggle with significant trauma histories, challenging relationships, and disordered eating patterns. All of this work is in the context of an affirming, respectful, and connected therapeutic relationship.
Judith Hatch-Orme
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portsmouth, NH 03801 (Online Only)
I offer consulting for parents to learn collaborative parenting (married or divorced). With over 37 years of clinical experience, I'm also a parenting specialist, helping parents to understand their children's behavior & needs. As a divorce mediator, my approach is child-centered. As parents struggle to meet their children's needs at a time of heightened tension, they need support and guidance. They must navigate a difficult grieving process, while they learn to transform their relationship from marital partners to business partners, sharing the "business" of raising their children together to ensure everyone thrives.
I offer consulting for parents to learn collaborative parenting (married or divorced). With over 37 years of clinical experience, I'm also a parenting specialist, helping parents to understand their children's behavior & needs. As a divorce mediator, my approach is child-centered. As parents struggle to meet their children's needs at a time of heightened tension, they need support and guidance. They must navigate a difficult grieving process, while they learn to transform their relationship from marital partners to business partners, sharing the "business" of raising their children together to ensure everyone thrives.
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Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801 (Online Only)
Do you find yourself feeling anxious? Consumed with worry and overthinking, wondering "what if" thoughts that take you away from being present in the moment? Are you often your own worst critic, comparing yourself to others, thinking about where you “should be”, or questioning what other's "could" be thinking? Maybe you're feeling uncertain moving through life's transitions, family planning or new motherhood? Through acknowledging the feelings of anxiety and with the right guidance, you are capable of creating the life you have always imagined.
Do you find yourself feeling anxious? Consumed with worry and overthinking, wondering "what if" thoughts that take you away from being present in the moment? Are you often your own worst critic, comparing yourself to others, thinking about where you “should be”, or questioning what other's "could" be thinking? Maybe you're feeling uncertain moving through life's transitions, family planning or new motherhood? Through acknowledging the feelings of anxiety and with the right guidance, you are capable of creating the life you have always imagined.
The Couples Center / Couplespeak™: Susan Lager
Clinical Social Work/Therapist, LICSW, BCD, CPC
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
I provide a wide array of services for married and unmarried, heterosexual and same-sex partners at all stages of the coupling process. I'm passionate about helping individuals and couples to develop necessary skills and knowledge to achieve their highest potential for joy, growth, and problem-solving. I also know that not every relationship can be saved, and work with those clients, individually or together, who need to let go as amicably as possible. *I am also a Certified Discernment Counselor providing specialized brief treatment for couples presenting with ambivalence about staying married or getting divorced.
I provide a wide array of services for married and unmarried, heterosexual and same-sex partners at all stages of the coupling process. I'm passionate about helping individuals and couples to develop necessary skills and knowledge to achieve their highest potential for joy, growth, and problem-solving. I also know that not every relationship can be saved, and work with those clients, individually or together, who need to let go as amicably as possible. *I am also a Certified Discernment Counselor providing specialized brief treatment for couples presenting with ambivalence about staying married or getting divorced.
Amy Blatchford
Counselor, LCMHC
Verified Verified
Portsmouth, NH 03801
Not accepting new clients
I am not able to accept new clients at this time. Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
I am not able to accept new clients at this time. Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
Julia E Ovalle
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801 (Online Only)
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
Diane Koehler
Counselor, MA, LCMHC, LMHC, LCPC
Verified Verified
Portsmouth, NH 03801 (Online Only)
Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. The world today may be creating more stressors in our life than what we are use to causing a feeling of imbalance, depression or anxiety. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love.
Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. The world today may be creating more stressors in our life than what we are use to causing a feeling of imbalance, depression or anxiety. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love.
Anath Golomb
Psychologist, PhD
Verified Verified
Portsmouth, NH 03801
I enjoy helping people improve their experience of family life. Many people have difficult relations with parents, partners or children. My training helps me understand challenges families face as children develop and marriages unfold through positive and painful surprises. Sometimes family members must weigh personal needs against the wishes of those they love. I also focus on core difficulties that interfere with school or work, including interpersonal conflict, anxiety, and uncertainty about professional choices.
I enjoy helping people improve their experience of family life. Many people have difficult relations with parents, partners or children. My training helps me understand challenges families face as children develop and marriages unfold through positive and painful surprises. Sometimes family members must weigh personal needs against the wishes of those they love. I also focus on core difficulties that interfere with school or work, including interpersonal conflict, anxiety, and uncertainty about professional choices.
Gwen Chabot
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801 (Online Only)
I believe that every individual has the capacity to overcome obstacles and live a fulfilling life, and I am committed to helping my clients achieve their goals. Whether you are dealing with anxiety, depression, life transitions, or other challenges, I am here to support you on your journey to healing and growth.
I believe that every individual has the capacity to overcome obstacles and live a fulfilling life, and I am committed to helping my clients achieve their goals. Whether you are dealing with anxiety, depression, life transitions, or other challenges, I am here to support you on your journey to healing and growth.
Teresa Johnson
Psychologist, PhD, CST, ABS, BCC
Verified Verified
2 Endorsed
Portsmouth, NH 03801 (Online Only)
Are you looking for a path toward more fulfillment personally and in your relationships? Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop both clarity about our needs and courage to be vulnerable with those we trust to meet us on this level. I love supporting women in deepening the capacity for presence, emotional intimacy, and pleasure through mindfulness, self-compassion, and self-acceptance.
Are you looking for a path toward more fulfillment personally and in your relationships? Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop both clarity about our needs and courage to be vulnerable with those we trust to meet us on this level. I love supporting women in deepening the capacity for presence, emotional intimacy, and pleasure through mindfulness, self-compassion, and self-acceptance.
Adrienne Cress
Counselor, LCMHC, REAT
Verified Verified
8 Endorsed
Portsmouth, NH 03801
Life is not always an easy road to navigate and sometimes we need a guide to help us find our way again. In my work I enjoy helping my clients heal the blocks to the true authentic Self. Our fears, wounds, self-criticisms and identity issues are not who we are, but we must resolve them before we can live the life that is waiting to be ours.
Life is not always an easy road to navigate and sometimes we need a guide to help us find our way again. In my work I enjoy helping my clients heal the blocks to the true authentic Self. Our fears, wounds, self-criticisms and identity issues are not who we are, but we must resolve them before we can live the life that is waiting to be ours.
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Number of Therapists in Portsmouth, NH
300+
Average cost per session
$150
Therapists in Portsmouth, NH who prioritize treating:
94% | Anxiety |
85% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
69% | Coping Skills |
65% | Stress |
63% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
64% | BlueCross and BlueShield |
60% | UnitedHealthcare UHC | UBH |
58% | Anthem | Elevance |
How Therapists in Portsmouth, NH see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portsmouth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.