Therapists in Knoxville, TN

View neighborhoods in Knoxville
Photo of Doug Tyler, Psychologist in Knoxville, TN
Doug Tyler
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37919
Not accepting new clients
I welcome your interest in psychotherapy or psychoanalysis. In addition to being a psychologist, I am also a Jungian Psychoanalyst. I address a wide variety of issues and problems with adults. This range includes: relationships, job stress, and issues of more depth such as depression, anxiety, anger, and conflicts around spirituality and/or trauma. I imagine you are considering or seeking someone to talk with because of some dissatisfaction in your life. We begin by exploring the problem(s) you currently experience. This inevitably leads us to uncovering and exploring the hidden maladaptive patterns in your life.
I welcome your interest in psychotherapy or psychoanalysis. In addition to being a psychologist, I am also a Jungian Psychoanalyst. I address a wide variety of issues and problems with adults. This range includes: relationships, job stress, and issues of more depth such as depression, anxiety, anger, and conflicts around spirituality and/or trauma. I imagine you are considering or seeking someone to talk with because of some dissatisfaction in your life. We begin by exploring the problem(s) you currently experience. This inevitably leads us to uncovering and exploring the hidden maladaptive patterns in your life.
(865) 630-4866 View (865) 630-4866
Photo of Belinda J. Swindle, Licensed Professional Counselor in Knoxville, TN
Belinda J. Swindle
Licensed Professional Counselor, MS, LPC, MHSP, NCC
Verified Verified
3 Endorsed
Knoxville, TN 37938  (Online Only)
Accepting new clients. Email is the best way to reach me. Thank you for stopping by my page! As someone who has been on both sides of the therapy couch, I understand how scary it can be to open up to a stranger about your life situation. It is for this reason that I am here to help. I believe in therapy, and the changes that are possible with the right provider.
Accepting new clients. Email is the best way to reach me. Thank you for stopping by my page! As someone who has been on both sides of the therapy couch, I understand how scary it can be to open up to a stranger about your life situation. It is for this reason that I am here to help. I believe in therapy, and the changes that are possible with the right provider.
(865) 205-9970 View (865) 205-9970
Photo of Alexandra Harrell, Pre-Licensed Professional in Knoxville, TN
Alexandra Harrell
Pre-Licensed Professional, MA
Verified Verified
Knoxville, TN 37909
Often times life can be confusing, uncertain, and uneasy, which may cause daily tasks to feel unmanageable. We can experience stress, anxiety, withdrawal from friends or family, etc. As a therapist, I want to walk alongside of you and help you process, heal, and grow into the person you want to be.
Often times life can be confusing, uncertain, and uneasy, which may cause daily tasks to feel unmanageable. We can experience stress, anxiety, withdrawal from friends or family, etc. As a therapist, I want to walk alongside of you and help you process, heal, and grow into the person you want to be.
(865) 432-6946 View (865) 432-6946
Photo of Candace L Huddleston, Marriage & Family Therapist in Knoxville, TN
Candace L Huddleston
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37922
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
(865) 426-1492 View (865) 426-1492
Photo of John Barsotti, Clinical Social Work/Therapist in Knoxville, TN
John Barsotti
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922  (Online Only)
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
(865) 432-6814 View (865) 432-6814
Photo of William Blackerby, Psychologist in Knoxville, TN
William Blackerby
Psychologist, PhD
Verified Verified
Knoxville, TN 37923
I have more than 30 years of experience as both a clinical psychologist and a neuropsychologist. As a neuropsychologist I provide assessments and diagnoses for ADHD, Autism, PTSD, Bipolar Disorder, Head Trauma, Dementia, Personality Disorders, and other neurological and emotional diagnoses. As a clinical psychologist, I work with stress/anxiety, depression, ADHD, autism, Bipolar, PTSD, head trauma, dementia and relationship issues and other emotional and behavioral difficulties. I use techniques proven to be helpful and work collaboratively with you to help you improve your life and resolve the issues that brought you to see me.
I have more than 30 years of experience as both a clinical psychologist and a neuropsychologist. As a neuropsychologist I provide assessments and diagnoses for ADHD, Autism, PTSD, Bipolar Disorder, Head Trauma, Dementia, Personality Disorders, and other neurological and emotional diagnoses. As a clinical psychologist, I work with stress/anxiety, depression, ADHD, autism, Bipolar, PTSD, head trauma, dementia and relationship issues and other emotional and behavioral difficulties. I use techniques proven to be helpful and work collaboratively with you to help you improve your life and resolve the issues that brought you to see me.
(865) 205-8992 View (865) 205-8992
Photo of Kimberly Chasan Shrewsberry, Clinical Social Work/Therapist in Knoxville, TN
Kimberly Chasan Shrewsberry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37923
Not accepting new clients
Does it feel like you and your spouse are having the same fight over and over again? These recurring disagreements often provide little resolution, leaving us feeling misunderstood and disconnected. This relationship dynamic is not only frustrating, it starts to impact our own individual happiness and health. I assist couples by helping them step back and view their own relationship dynamic in a way that brings about their true voice and intentions in the moments of anger, blame, disconnection and withdrawal. In this way, each partner can begin to hear and experience one another in a way that builds intimacy, connection and hope.
Does it feel like you and your spouse are having the same fight over and over again? These recurring disagreements often provide little resolution, leaving us feeling misunderstood and disconnected. This relationship dynamic is not only frustrating, it starts to impact our own individual happiness and health. I assist couples by helping them step back and view their own relationship dynamic in a way that brings about their true voice and intentions in the moments of anger, blame, disconnection and withdrawal. In this way, each partner can begin to hear and experience one another in a way that builds intimacy, connection and hope.
(865) 351-6099 View (865) 351-6099
Photo of Dr. Richard Adlin, Psychologist in Knoxville, TN
Dr. Richard Adlin
Psychologist, PhD
Verified Verified
Knoxville, TN 37919
26 year private practice specializing in psychotherapy grounded in theory and research on treatment, relationships, child development, and disorders. I'm committed to those I work with, open to all walks of life, and I listen closely with curiosity. I work to help you identify deep emotional blind spots to make sense of the troubles you are having. Discovering the deeper roots of the problems and symptoms you are having will not only give you a different perspective of the obstacles and trauma in your life, it will help reduce emotional pain, and help you feel more control in your life.
26 year private practice specializing in psychotherapy grounded in theory and research on treatment, relationships, child development, and disorders. I'm committed to those I work with, open to all walks of life, and I listen closely with curiosity. I work to help you identify deep emotional blind spots to make sense of the troubles you are having. Discovering the deeper roots of the problems and symptoms you are having will not only give you a different perspective of the obstacles and trauma in your life, it will help reduce emotional pain, and help you feel more control in your life.
(865) 558-0569 View (865) 558-0569
Photo of Krystal Bryant, Clinical Social Work/Therapist in Knoxville, TN
Krystal Bryant
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922  (Online Only)
Krystal Bryant is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. Krystal has worked with a variety of populations including adolescents, adults, and geriatric patients. Krystal has worked in general mental health, as well as addiction recovery and crisis management scenarios. She specializes in treating depression, anxiety, phobias, panic attacks, OCD, social performance, stress, bipolar, addiction, codependency, self-harm, suicidal thoughts, PTSD, and grief.
Krystal Bryant is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. Krystal has worked with a variety of populations including adolescents, adults, and geriatric patients. Krystal has worked in general mental health, as well as addiction recovery and crisis management scenarios. She specializes in treating depression, anxiety, phobias, panic attacks, OCD, social performance, stress, bipolar, addiction, codependency, self-harm, suicidal thoughts, PTSD, and grief.
(865) 672-0162 View (865) 672-0162
Photo of Claire Ward, Licensed Professional Counselor in Knoxville, TN
Claire Ward
Licensed Professional Counselor
Verified Verified
2 Endorsed
Knoxville, TN 37917
Hi there! I'm Claire, a licensed professional counselor living and working in Knoxville, TN. I know the journey to finding a therapist can be daunting and think you should be proud of yourself for taking this step! I have been working as a therapist for five years, three of those working exclusively with sexual trauma survivors. Through this experience, I realized my passion is creating safe spaces for people to explore their experiences without fear of judgment. I would consider it a privilege to create a space like this for you.
Hi there! I'm Claire, a licensed professional counselor living and working in Knoxville, TN. I know the journey to finding a therapist can be daunting and think you should be proud of yourself for taking this step! I have been working as a therapist for five years, three of those working exclusively with sexual trauma survivors. Through this experience, I realized my passion is creating safe spaces for people to explore their experiences without fear of judgment. I would consider it a privilege to create a space like this for you.
(865) 276-8289 View (865) 276-8289
Photo of Kindal Akers, Licensed Professional Counselor in Knoxville, TN
Kindal Akers
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Knoxville, TN 37919
I work with adults and adolescents. I specialize in helping individuals and families heal from and cope with the impact of issues like trauma, abuse, grief, loss, adoption, attachment problems, anxiety, depression, life transitions, parenting challenges, family conflict, relationship struggles, and postpartum and women's issues. I believe every client I see is more than their problems or labels. I complete a thorough assessment, so I can customize treatment to meet clients where they are and help them toward their goals. I also create a supportive, non-judgmental atmosphere that allows for reflection and healing.
I work with adults and adolescents. I specialize in helping individuals and families heal from and cope with the impact of issues like trauma, abuse, grief, loss, adoption, attachment problems, anxiety, depression, life transitions, parenting challenges, family conflict, relationship struggles, and postpartum and women's issues. I believe every client I see is more than their problems or labels. I complete a thorough assessment, so I can customize treatment to meet clients where they are and help them toward their goals. I also create a supportive, non-judgmental atmosphere that allows for reflection and healing.
(865) 205-0967 View (865) 205-0967
Photo of Aleana Young-Hilsinger, Clinical Social Work/Therapist in Knoxville, TN
Aleana Young-Hilsinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922  (Online Only)
Aleana Young is a Licensed Clinical Social Worker (LCSW) with 14 years of experience in the mental health field. She is passionate about working with women, LGBTQIA+, and trauma victims. She primarily works with adults that are dealing with mental health issues, life stressors, and traumatic experiences. Aleana specializes in mood disorders, anxiety disorders, personality disorders, and trauma-related disorders. She has a lot of experience working with bipolar disorder, borderline personality disorder, and PTSD. It is her mission to empower those that have been oppressed by violence and prejudice.
Aleana Young is a Licensed Clinical Social Worker (LCSW) with 14 years of experience in the mental health field. She is passionate about working with women, LGBTQIA+, and trauma victims. She primarily works with adults that are dealing with mental health issues, life stressors, and traumatic experiences. Aleana specializes in mood disorders, anxiety disorders, personality disorders, and trauma-related disorders. She has a lot of experience working with bipolar disorder, borderline personality disorder, and PTSD. It is her mission to empower those that have been oppressed by violence and prejudice.
(865) 419-9266 View (865) 419-9266
Photo of Michelle Portman Lcsw, Clinical Social Work/Therapist in Knoxville, TN
Michelle Portman Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
Waitlist for new clients
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
(865) 269-6125 View (865) 269-6125
Photo of Dustin Lamport, Psychologist in Knoxville, TN
Dustin Lamport
Psychologist, PhD
Verified Verified
Knoxville, TN 37923
Waitlist for new clients
(Currently have waitlist) Some people feel stuck and unable to move past their worry, sadness, trauma, or grief. Others aren't quite sure why they feel the way they do, but know they want to feel differently. Coming to therapy can be a daunting and scary task, and finding the right therapist can feel overwhelming. My aim is to help people along their journey of becoming un-stuck and finding clarity. This process is easiest when patients feel comfortable opening up and do not have to fear being judged for their inner thoughts.
(Currently have waitlist) Some people feel stuck and unable to move past their worry, sadness, trauma, or grief. Others aren't quite sure why they feel the way they do, but know they want to feel differently. Coming to therapy can be a daunting and scary task, and finding the right therapist can feel overwhelming. My aim is to help people along their journey of becoming un-stuck and finding clarity. This process is easiest when patients feel comfortable opening up and do not have to fear being judged for their inner thoughts.
(865) 205-6063 View (865) 205-6063
Photo of Sabrina Peterson, Licensed Professional Counselor in Knoxville, TN
Sabrina Peterson
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37923
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
(865) 737-2887 View (865) 737-2887
Photo of Weatherstone Collaborative, Clinical Social Work/Therapist in Knoxville, TN
Weatherstone Collaborative
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
Knoxville, TN 37923
Are you or a loved one struggling with an eating disorder? Are you ready to make peace with food, your mind, and your body? Let the eating disorder treatment professionals at Weatherstone Collaborative assist you in your recovery today. Weatherstone Collaborative, LLC is an outpatient group of therapists who specialize in the treatment of eating disorders and share an insight-driven perspective regarding mental health and wellness. We share a vision of helping people reconnect with the best parts of themselves by aligning their resiliencies with their current needs.
Are you or a loved one struggling with an eating disorder? Are you ready to make peace with food, your mind, and your body? Let the eating disorder treatment professionals at Weatherstone Collaborative assist you in your recovery today. Weatherstone Collaborative, LLC is an outpatient group of therapists who specialize in the treatment of eating disorders and share an insight-driven perspective regarding mental health and wellness. We share a vision of helping people reconnect with the best parts of themselves by aligning their resiliencies with their current needs.
(865) 270-5430 View (865) 270-5430
Photo of Steve Brown, Clinical Social Work/Therapist in Knoxville, TN
Steve Brown
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Knoxville, TN 37919
I enjoy working with children, adolescents, and adults in individual, couples, family and group therapy. I work with most private and group insurance plans as well employee assistance programs and private paying individuals. I recieved a Masters of Social Work degree from the University of Tennessee in 1996 and the Licensed Clinical Social Work certification in 1999. I have been an adjunct instructor for the masters program at the UT College of Social Work, having taught courses in family therapy, group therapy, clinical social work with children and adolescents, and foundation courses.
I enjoy working with children, adolescents, and adults in individual, couples, family and group therapy. I work with most private and group insurance plans as well employee assistance programs and private paying individuals. I recieved a Masters of Social Work degree from the University of Tennessee in 1996 and the Licensed Clinical Social Work certification in 1999. I have been an adjunct instructor for the masters program at the UT College of Social Work, having taught courses in family therapy, group therapy, clinical social work with children and adolescents, and foundation courses.
(865) 630-4218 x103 View (865) 630-4218 x103
Photo of Lizzie Nichols, Pre-Licensed Professional in Knoxville, TN
Lizzie Nichols
Pre-Licensed Professional, MS, LPC, MHSP(T)
Verified Verified
2 Endorsed
Knoxville, TN 37918
Navigating the world today can be extremely challenging and overwhelming. It’s so common to experience frustration, anger, and shame as a result of the day to day challenges that come from just simply being human. Throw in substance abuse, gender or sexual identity challenges, or relationship issues, and it's easy to feel consumed by it all with no idea of where to turn. As a therapist, I am passionate about having a space where any and all can come to seek refuge. I specialize in working with substance abuse issues, sexual dysfunction, sexual trauma, LGBTQ+ matters, polyamorous couples, infidelity, and life transitions.
Navigating the world today can be extremely challenging and overwhelming. It’s so common to experience frustration, anger, and shame as a result of the day to day challenges that come from just simply being human. Throw in substance abuse, gender or sexual identity challenges, or relationship issues, and it's easy to feel consumed by it all with no idea of where to turn. As a therapist, I am passionate about having a space where any and all can come to seek refuge. I specialize in working with substance abuse issues, sexual dysfunction, sexual trauma, LGBTQ+ matters, polyamorous couples, infidelity, and life transitions.
(865) 830-3167 View (865) 830-3167
Photo of Shannon Hays, Psychologist in Knoxville, TN
Shannon Hays
Psychologist, PSY
Verified Verified
Knoxville, TN 37934
Dr. Shannon K. Hays is a Psychologist in Tennessee who has been practicing since 2001. Dr. Hays feels that her skills in assessment can provide valuable information to the treatment team and can aid in a comprehensive treatment plan for the client. Outside of work Dr. Hays enjoys reading, writing letters, concerts, the theater, museums, and spending time with her family and 4 cats.
Dr. Shannon K. Hays is a Psychologist in Tennessee who has been practicing since 2001. Dr. Hays feels that her skills in assessment can provide valuable information to the treatment team and can aid in a comprehensive treatment plan for the client. Outside of work Dr. Hays enjoys reading, writing letters, concerts, the theater, museums, and spending time with her family and 4 cats.
(865) 346-3419 View (865) 346-3419
Photo of Knox Neuro, PLLC, Psychologist in Knoxville, TN
Knox Neuro, PLLC
Psychologist, PhD
Verified Verified
Knoxville, TN 37922
I have a special interest in supporting persons with neurological conditions or neurodegenerative disorders and their families, and I strive to provide patient-centered assessment and therapeutic services that help patients function at their best, wherever they align on the healthy to disease continuum. I see adults (18 and older) and have specific expertise in neurodegenerative conditions, neurological conditions, geriatrics, capacity evaluation, traumatic brain injury, stroke, ADHD, pre-surgical evaluations (e.g., bariatric, deep brain stimulation), and psychodiagnostic evaluations.
I have a special interest in supporting persons with neurological conditions or neurodegenerative disorders and their families, and I strive to provide patient-centered assessment and therapeutic services that help patients function at their best, wherever they align on the healthy to disease continuum. I see adults (18 and older) and have specific expertise in neurodegenerative conditions, neurological conditions, geriatrics, capacity evaluation, traumatic brain injury, stroke, ADHD, pre-surgical evaluations (e.g., bariatric, deep brain stimulation), and psychodiagnostic evaluations.
(865) 672-8204 View (865) 672-8204

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
87% Depression
74% Relationship Issues
73% Self Esteem
72% Trauma and PTSD
67% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
68% Aetna
67% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.