Ana M Perez
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Santa Barbara, CA 93103
Let's Connect (805) 380-3798
Would you like more joy in living, to feel calm, centered and connected to others? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I have expertise working with survivors of crimes and abuse. I can help you cope with stress, burdens, grief & loss and life transitions in individual, couples or family therapy. I am compassionate and believe that you have all the resources within to achieve a brighter future.
Together we will identify clear goals. I will help you break down issues into manageable steps and teach you gentle yet powerful tools to help you relax and regulate emotions, as well as gain proper perspective on your issues. My goal is to help you stabilize as rapidly as possible.
I have been in the counseling field since 1985. For current information on talks, groups, and workshops on my mind, body & spirit approach visit www.PresenceIsLove.com Pick up the phone now or email me. I will happily answer your questions or help you set up your first appointment.
Call or Email Ana M Perez now for a free 15 minute consultation - (805) 380-3798
Let's Connect (805) 380-3798
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 380-3798
Ana M Perez
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 50619 Ana M Perez
- Attended Antioch University, McGregor, Graduated 2003
Feel free to ask about qualifications and training experience. Email or (805) 380-3798
Ana M Perez
Marriage & Family Therapist, MA, MFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Codependency
Expertise
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Smoking and other limiting patterns with NLP
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (805) 380-3798
Ana M Perez
Marriage & Family Therapist, MA, MFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Energy Psychology
- Family / Marital
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Solution Focused Brief (SFBT)
- Somatic
- Somatic Clearing trauma work
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (805) 380-3798
Ana M Perez
Marriage & Family Therapist, MA, MFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (805) 380-3798
Ana M Perez
Marriage & Family Therapist, MA, MFT
Last Modified: 18 May 2024