Anne Douglass
Counselor, MA, LMHC, SUDP
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
6625 Wagner Way, Gig Harbor, WA 98335
Let's Connect (253) 785-3089
I work with adults and teens (age 16+) on a variety of issues relating to depression, anxiety, relationships and communication. The goal of my work is to help clients overcome difficulties and improve their mental health quality of life. My experience as a therapist will allow you to let go of old habits, fears, and belief systems which have kept them from the joyous and free life you desire. My specialty is working with adult children of alcoholics, depression and anxiety.
Our work will include learning to be in the present with less emotional reactivity and more balance. By talking about strong emotions and difficult experiences, we begin to understand how we think and what we do as a result. Doing this with a professional will increase self awareness and insight. This process results in freedom, empowerment and peace.
I see clients between 9am-2pm T, W, and Thurs. I can do video or in person sessions in my office in Gig Harbor. The best way to reach me is to email me through psychologytoday.com, or email me through my website annedouglasstherapy.com on the "contact me" page, or leave a voicemail. I look forward to meeting you!
Call or Email Anne Douglass now for a free 15 minute consultation - (253) 785-3089
Let's Connect (253) 785-3089
Finances
Fees
- Individual Sessions $160
- Couple Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Premera
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 785-3089
Anne Douglass
Counselor, MA, LMHC, SUDP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60398796 Anne Douglass
- In Practice for 14 Years
- Certificate from Chemical Dependency Professional Certification since CP60418181 / 2014
- Attended Seattle University, MA, Graduated 2010
Specialties and Expertise
Top Specialties
- Codependency
- Depression
- Adult Children of Alcoholics (ACOA)
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Divorce
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Client Centered
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Goal Oriented
- Humanistic
- Interpersonal
- Mindfulness
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
Location
Primary Location
Anne Douglass MA, LMHC, SUDP
6625 Wagner Way
Gig Harbor, WA 98335
(253) 785-3089Email me
Nearby Areas
Call for a free consultation now - (253) 785-3089
Anne Douglass
Counselor, MA, LMHC, SUDP
Last Modified: 30 Apr 2024