Every-day living presents us with much stress and multiple challenges. Therapy is a valuable way to develop abilities for coping, growth, and self-understanding. It is often a process of discovering additional ways of solving problems and of gaining new awareness about yourself and your life. I specialize in health psychology, which targets such problems in living as anxiety, stress, depression, eating and body image issues, illness, life crisis, life transition and loss. Therapy is a collaborative effort requiring trust and a good rapport, with the goal of experiencing a sense of well-being, vitality and enjoyment.
Take the first step to help. Call or Email Barbara Sprayregen now - (714) 375-1045


  • Years in Practice: 15+ Years
  • School: Antioch University
  • Year Graduated: 1993
  • License No. and State: PSY16761 California


  • Avg Cost (per session): $120 - $150
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check

Accepted Insurance Plans
  • APS Healthcare
  • Aetna
  • Anthem
  • Beech Street
  • BlueCross and BlueShield
  • Cigna
  • Coventry
  • First Choice Health
  • MHN
  • Magellan Behavioral Health
  • PacifiCare
  • UBH/Optum
Verify your health insurance coverage when you arrange your first visit.


  • Anxiety
  • Depression
  • health psychology


  • Bipolar Disorder
  • Child or Adolescent
  • Coping Skills
  • Grief
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD

Mental Health

  • Mood Disorders

Client Focus


  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Humanistic
  • Mindfulness-based (MBCT)


  • Individuals
Last Modified: 28 May 2015
Barbara Sprayregen, PsyD, Psychologist in Huntington Beach

Barbara Sprayregen

Psychologist, PsyD