Therapists in Charlotte, NC

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Photo of Balanced Being Wellness, Clinical Social Work/Therapist in Charlotte, NC
Balanced Being Wellness
Clinical Social Work/Therapist, LCSW, LISW-CP, DBT-LBC
Verified Verified
1 Endorsed
Charlotte, NC 28203  (Online Only)
I've worked with individuals from many walks of life throughout my years of practice most of whom have experienced trauma and struggle with mood instability, anxiety, personality disorders, and/or attachment and relationship disruption. Most of my clients are some combination of neurodivergent, queer, trans, non-monogamous, and/or kinky. My practice is driven by a deeply held belief in the power of relationships to cultivate positive change and healing. This begins with the therapeutic relationship which I give ongoing attention and priority to as maintaining the therapeutic alliance is essential for successful treatment.
I've worked with individuals from many walks of life throughout my years of practice most of whom have experienced trauma and struggle with mood instability, anxiety, personality disorders, and/or attachment and relationship disruption. Most of my clients are some combination of neurodivergent, queer, trans, non-monogamous, and/or kinky. My practice is driven by a deeply held belief in the power of relationships to cultivate positive change and healing. This begins with the therapeutic relationship which I give ongoing attention and priority to as maintaining the therapeutic alliance is essential for successful treatment.
(704) 389-5929 View (704) 389-5929
Photo of Latricia Penny, Licensed Professional Counselor in Charlotte, NC
Latricia Penny
Licensed Professional Counselor, MA, LCMHC, Life, Coach
Verified Verified
Charlotte, NC 28204
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.
(704) 469-4208 View (704) 469-4208
Photo of Connect Couples Therapy, Marriage & Family Therapist in Charlotte, NC
Connect Couples Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Charlotte, NC 28209
Major life transitions, communication issues, unmet emotional needs, addiction, infidelity, and relationship neglect can all produce a sense of disconnection. We help couples work through these and other issues in a way that builds trust and closeness.
Major life transitions, communication issues, unmet emotional needs, addiction, infidelity, and relationship neglect can all produce a sense of disconnection. We help couples work through these and other issues in a way that builds trust and closeness.
(704) 389-5549 View (704) 389-5549
Photo of Dr. Susan MacDonald Roddey, Pastoral Counselor in Charlotte, NC
Dr. Susan MacDonald Roddey
Pastoral Counselor, DMin, NCFBPPC
Verified Verified
Charlotte, NC 28209
It is miserable to feel stuck. Stuck in the past, stuck in moving forward, stuck in depression or anxiety. We all want to feel a sense of purpose, and that we can live fully in the present and have a vision for the future, no matter our circumstances. There are a number of things that can make us feel stuck, such as trauma, unresolved grief, regrets, shame, broken relationships, and a fear of failure. Sometimes couples feel stuck in working through difficult issues and the resulting anger and hurt. We all go through these times in our lives and may come to a point when we realize that we need some help to move forward.
It is miserable to feel stuck. Stuck in the past, stuck in moving forward, stuck in depression or anxiety. We all want to feel a sense of purpose, and that we can live fully in the present and have a vision for the future, no matter our circumstances. There are a number of things that can make us feel stuck, such as trauma, unresolved grief, regrets, shame, broken relationships, and a fear of failure. Sometimes couples feel stuck in working through difficult issues and the resulting anger and hurt. We all go through these times in our lives and may come to a point when we realize that we need some help to move forward.
(704) 389-8702 View (704) 389-8702
Photo of Christi S Brunson, Counselor in Charlotte, NC
Christi S Brunson
Counselor, MS, LCMHC
Verified Verified
Charlotte, NC 28262  (Online Only)
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
(704) 389-5780 View (704) 389-5780
Photo of Jessica J Fields, Licensed Clinical Mental Health Counselor in Charlotte, NC
Jessica J Fields
Licensed Clinical Mental Health Counselor, LCMHC, MA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28262
Sick and tired of feeling stuck, alone, and overwhelmed in life but unsure where to turn? Life can be hard, fast moving and demanding, unfair even. It can leave you feeling broken. And when you’re left to pick up the pieces on your own, it only leads to more exhaustion and loneliness. It doesn’t have to be that way. I’m here to help. My office is a safe space to sit with your thoughts and emotions, feel heard & find healing. I love helping clients discover answers to the questions and concerns that keep them up at night as well as solutions and strategies that work for them.
Sick and tired of feeling stuck, alone, and overwhelmed in life but unsure where to turn? Life can be hard, fast moving and demanding, unfair even. It can leave you feeling broken. And when you’re left to pick up the pieces on your own, it only leads to more exhaustion and loneliness. It doesn’t have to be that way. I’m here to help. My office is a safe space to sit with your thoughts and emotions, feel heard & find healing. I love helping clients discover answers to the questions and concerns that keep them up at night as well as solutions and strategies that work for them.
(704) 610-2253 View (704) 610-2253
Photo of Clara Irwin, Clinical Social Work/Therapist in Charlotte, NC
Clara Irwin
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Charlotte, NC 28210
I have worked with individuals, couples, and families for over 25 years as they seek help for challenges that bring them to therapy. I have trained extensively in the treatment of anxiety, depression, grief, addiction, codependency, relationship issues, and trauma. Mindfulness is an integral part of my personal life and therapy practice. My intention is to be a compassionate and wise guide as my clients engage in the work needed to heal.
I have worked with individuals, couples, and families for over 25 years as they seek help for challenges that bring them to therapy. I have trained extensively in the treatment of anxiety, depression, grief, addiction, codependency, relationship issues, and trauma. Mindfulness is an integral part of my personal life and therapy practice. My intention is to be a compassionate and wise guide as my clients engage in the work needed to heal.
(704) 326-9013 View (704) 326-9013
Photo of Hannah Grady, Clinical Social Work/Therapist in Charlotte, NC
Hannah Grady
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28211
As a Licensed Clinical Social Worker (LCSW), I have significant experience working with children and adolescents. My journey in social work began with a passion for helping individuals both heal from trauma and better cope with the stressors of everyday life. I earned my bachelor’s degree in psychology from Auburn University and my Master of Social Work (MSW) from Winthrop University.
As a Licensed Clinical Social Worker (LCSW), I have significant experience working with children and adolescents. My journey in social work began with a passion for helping individuals both heal from trauma and better cope with the stressors of everyday life. I earned my bachelor’s degree in psychology from Auburn University and my Master of Social Work (MSW) from Winthrop University.
(704) 270-2549 View (704) 270-2549
Photo of Soul Care Christian Counseling Services, Counselor in Charlotte, NC
Soul Care Christian Counseling Services
Counselor, MA, LCMHC-S, LCPC
Verified Verified
5 Endorsed
Charlotte, NC 28212
When the storms of life come, it's nice to have someone who can offer the support you need when you need it the most. Soul Care offers compassionate Christian Counseling to those who seek to incorporate their faith into finding healing for issues of concern. We also offer Medications Management Appointments for children, adolescents, adults and geriatric populations. Soul Care offers services that are tailored to meet the individual needs of clients operating from a strengths-based and biblical perspective.
When the storms of life come, it's nice to have someone who can offer the support you need when you need it the most. Soul Care offers compassionate Christian Counseling to those who seek to incorporate their faith into finding healing for issues of concern. We also offer Medications Management Appointments for children, adolescents, adults and geriatric populations. Soul Care offers services that are tailored to meet the individual needs of clients operating from a strengths-based and biblical perspective.
(704) 457-9294 View (704) 457-9294
Photo of Anne Burkart, Marriage & Family Therapist in Charlotte, NC
Anne Burkart
Marriage & Family Therapist, LMFT, LCASA
Verified Verified
2 Endorsed
Charlotte, NC 28210
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
(704) 237-6703 View (704) 237-6703
Photo of Valerie G Glascock, Psychological Associate in Charlotte, NC
Valerie G Glascock
Psychological Associate, LPA, MA
Verified Verified
Charlotte, NC 28207
Children are a treasure and a joy. When faced with challanges, they need a person of their own to help them through their challanges. Parents need support as well. My work focuses on children 18 and under, but particularly on younger children (2-5), up through elementary. I use a relational model, behavioral therapy, cognitive behavioral therapy, play therapy and expressive therapies. I have experience with traumatized children, sexually abused children, children with anger management issues, as well as depression, anxiety, and ADHD. I have over 25 years of experience as a therapist and still love it.
Children are a treasure and a joy. When faced with challanges, they need a person of their own to help them through their challanges. Parents need support as well. My work focuses on children 18 and under, but particularly on younger children (2-5), up through elementary. I use a relational model, behavioral therapy, cognitive behavioral therapy, play therapy and expressive therapies. I have experience with traumatized children, sexually abused children, children with anger management issues, as well as depression, anxiety, and ADHD. I have over 25 years of experience as a therapist and still love it.
(704) 751-5095 View (704) 751-5095
Photo of Sidney Nuzzi, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Sidney Nuzzi
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Charlotte, NC 28277
It is not easy to ask for help. It can be especially hard when it comes to your mental health needs. Maybe you’re feeling lost and overwhelmed in this ever-changing world. Maybe you’re feeling like a burden to your friends and family. You don’t know what to do anymore, where to go, or who to turn to. You just need to know someone hears you. You just need to know someone is there for you. Through searching online for a therapist, you have already taken a huge step forward.
It is not easy to ask for help. It can be especially hard when it comes to your mental health needs. Maybe you’re feeling lost and overwhelmed in this ever-changing world. Maybe you’re feeling like a burden to your friends and family. You don’t know what to do anymore, where to go, or who to turn to. You just need to know someone hears you. You just need to know someone is there for you. Through searching online for a therapist, you have already taken a huge step forward.
(980) 203-3555 View (980) 203-3555
Nicole Atkinson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Charlotte, NC 28269
Nicole treats patients starting 5 years old. Nicole received a graduate degree from the University of South Carolina, where she earned a Master's Degree in Social Work. Nicole's graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. Furthermore, Nicole has experience working with numerous populations, such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled.
Nicole treats patients starting 5 years old. Nicole received a graduate degree from the University of South Carolina, where she earned a Master's Degree in Social Work. Nicole's graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. Furthermore, Nicole has experience working with numerous populations, such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled.
(704) 826-3962 View (704) 826-3962
Photo of Dr. Erica A Merrill, Licensed Clinical Mental Health Counselor in Charlotte, NC
Dr. Erica A Merrill
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Charlotte, NC 28205
Elevated Wellness Counseling, LLC is founded on helping people develop a working definition of wellness through a multifaceted lens, incorporating personal development, confronting fears, identifying strengths, and increasing capacity for problem solving and meaning making in life. Often, the human experience leaves us feeling burnt out, disconnected, and looking for meaning. Seeking therapy is the first step in building the skills necessary to thrive. Areas of expertise include: Anxiety, depression, coping with transition, relationship issues, sex therapy, religion and spirituality, achieving wellness, and professional development.
Elevated Wellness Counseling, LLC is founded on helping people develop a working definition of wellness through a multifaceted lens, incorporating personal development, confronting fears, identifying strengths, and increasing capacity for problem solving and meaning making in life. Often, the human experience leaves us feeling burnt out, disconnected, and looking for meaning. Seeking therapy is the first step in building the skills necessary to thrive. Areas of expertise include: Anxiety, depression, coping with transition, relationship issues, sex therapy, religion and spirituality, achieving wellness, and professional development.
(704) 270-3615 View (704) 270-3615
Photo of Carl Crooms Jr., Counselor in Charlotte, NC
Carl Crooms Jr.
Counselor, MA Eds, NCC, LCAS, CCS, MAC
Verified Verified
Charlotte, NC 28262  (Online Only)
Life can be extremely difficult, complex, and at times confusing. However, life also brings opportunities, rewards, and fulfillment. As a counselor, my goal is to help you navigate through your personal challenges by way of exploration, insight, and understanding. We will work together by identifying the nature of those challenges, how is it showing up in your life, and discover the tools necessary to promote change and healing.
Life can be extremely difficult, complex, and at times confusing. However, life also brings opportunities, rewards, and fulfillment. As a counselor, my goal is to help you navigate through your personal challenges by way of exploration, insight, and understanding. We will work together by identifying the nature of those challenges, how is it showing up in your life, and discover the tools necessary to promote change and healing.
(704) 459-1492 View (704) 459-1492
Photo of Jessica Feldman, Clinical Social Work/Therapist in Charlotte, NC
Jessica Feldman
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Charlotte, NC 28203  (Online Only)
Do you feel that your life is out of control and you aren't sure how to get back on track? Do you find yourself feeling "stuck" and unsure what to do about it? Therapy can be a place to find your sense of control and learn how to heal. Working together, we can figure out the best way for you to live your most authentic and fulfilling life.
Do you feel that your life is out of control and you aren't sure how to get back on track? Do you find yourself feeling "stuck" and unsure what to do about it? Therapy can be a place to find your sense of control and learn how to heal. Working together, we can figure out the best way for you to live your most authentic and fulfilling life.
(704) 324-8704 View (704) 324-8704
Photo of Restoration Counseling Center, Marriage & Family Therapist in Charlotte, NC
Restoration Counseling Center
Marriage & Family Therapist, PhD, LMFT, CCTP
Verified Verified
3 Endorsed
Charlotte, NC 28273
Each of us have encountered circumstances that have tested us and, possibly, led us to question past decisions and/or our ability to navigate difficulty situations. RCC works with individuals who are struggling to identify or renew their purpose in life, develop and utilize coping skills, or want to improve the quality of their relationships. We also work with couples who want to heal their relationship and restore trust. This can include couples who have experienced infidelity or couples who want to improve the quality of their communication and identify ways to navigate common issues (i.e. arguing fair, parenting).
Each of us have encountered circumstances that have tested us and, possibly, led us to question past decisions and/or our ability to navigate difficulty situations. RCC works with individuals who are struggling to identify or renew their purpose in life, develop and utilize coping skills, or want to improve the quality of their relationships. We also work with couples who want to heal their relationship and restore trust. This can include couples who have experienced infidelity or couples who want to improve the quality of their communication and identify ways to navigate common issues (i.e. arguing fair, parenting).
(980) 292-8238 x1 View (980) 292-8238 x1
Photo of Laurie Nappier, Clinical Social Work/Therapist in Charlotte, NC
Laurie Nappier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28211
I believe therapy is a place to understand and be understood, to feel empowered, emotionally, spiritually and relationally. I have been in the field since 2007 working with individuals, couples, and families dealing with issues ranging from depression and anxiety to addiction and homelessness. I work with all ages, especially focusing on family groups seen individually and together. Every client creates a goal centered plan that includes a variety of interventions from sand and art therapy to trauma focused CBT. Therapy is a safe place to share your journey, learn from the past and move towards the future.
I believe therapy is a place to understand and be understood, to feel empowered, emotionally, spiritually and relationally. I have been in the field since 2007 working with individuals, couples, and families dealing with issues ranging from depression and anxiety to addiction and homelessness. I work with all ages, especially focusing on family groups seen individually and together. Every client creates a goal centered plan that includes a variety of interventions from sand and art therapy to trauma focused CBT. Therapy is a safe place to share your journey, learn from the past and move towards the future.
(704) 820-6929 View (704) 820-6929
Photo of Whitney Schaffer, Clinical Social Work/Therapist in Charlotte, NC
Whitney Schaffer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
9 Endorsed
Charlotte, NC 28210  (Online Only)
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
(917) 338-4575 View (917) 338-4575
Photo of Mary 'maracle' Sutton, Clinical Social Work/Therapist in Charlotte, NC
Mary 'maracle' Sutton
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28210
Welcome. I'm here to walk alongside you on your journey towards healing and self-discovery. My ideal client seeks understanding and growth and is ready to confront the challenges they face with courage and resilience. You may be struggling with anxiety, depression, trauma, or navigating life transitions. Perhaps you're feeling overwhelmed by the demands of daily life or grappling with unresolved issues from the past. You're not alone, and there is hope for a brighter tomorrow. Ultimately, my goals are to empower you to live authentically and fully, embracing your true self and finding fulfillment in life.
Welcome. I'm here to walk alongside you on your journey towards healing and self-discovery. My ideal client seeks understanding and growth and is ready to confront the challenges they face with courage and resilience. You may be struggling with anxiety, depression, trauma, or navigating life transitions. Perhaps you're feeling overwhelmed by the demands of daily life or grappling with unresolved issues from the past. You're not alone, and there is hope for a brighter tomorrow. Ultimately, my goals are to empower you to live authentically and fully, embracing your true self and finding fulfillment in life.
(980) 480-3104 View (980) 480-3104

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
72% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
74% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

60% In Person and Online
40% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.