Deborah Kopeschny
Registered Psychotherapist, RP, RCAT, MPS-AT, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4 Manorwood Rd, Scarborough, ON M1P
Let's Connect (289) 271-1992
Are you feeling overwhelmed or stressed? Do you wonder if life will get better, or possibly a recent or past trauma has influenced your ability to enjoy life, or you have ongoing anxieties about yourself, family or your future. I welcome an initial consultation, where we can speak about your needs before committing to therapy, and you can get an idea of how we could work together. I believe that your search is a step in developing your own strength on the journey towards a Blooming Life.
I provide a compassionate, and nonjudgmental presence for you to explore emotions, thoughts and experiences. I focus on validating and understanding your goals and difficulties. I believe you should be treated holistically considering your mind-body-spiritual needs. I use art therapy, sensorimotor psychotherapy, mindfulness and cognitive behavioral therapy.
As a creative therapist, I focus on what you bring to the sessions and what your goals are, and utilize creative ways to facilitate change. Together we develop a plan and goals which empower you in your healing process. I understand that it is not easy to seek help, and I will work in a supportive manner to empower you in your goal for a satisfying life.
Call or Email Deborah Kopeschny now for a free 15 minute consultation - (289) 271-1992
Let's Connect (289) 271-1992
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Insurance
- Green Shield Canada
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 271-1992
Deborah Kopeschny
Registered Psychotherapist, RP, RCAT, MPS-AT, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007870 Deborah Kopeschny
- In Practice for 8 Years
- License: Canadian Art Therapy Association 273-R-20 / 2020
- Certificate from College of Regulated Psychotherapists of Ontario 007870 / 2018
- Attended St. Stephen's College, University of Alberta, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Life Transitions
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Traumatic Brain Injury (TBI)
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Expressive Arts
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Sensorimotor Psychotherapy (Trauma)
- Solution Focused Brief (SFBT)
- Trauma Focused
Groups
Zentangle Meditation
This creative, mindful drawing process is easy to learn, and provides benefits for reductng anxiety and depression; and improving self-confidence and self-esteem. It is both creative and meditational. Art for everyone. Meditation for everyone. Creativity and connection through simple mark making.
Expertise
Anxiety
Depression
Self Esteem
Types of Therapy
Art Therapy
Session Cost
$20-$60
Location
4 Manorwood Rd
Scarborough, ON M1P
Email Deborah Kopeschny about this group or call - (289) 271-1992
Location
Additional Location
The Healing Collective
2005 Danforth Avenue
Toronto, ON M4C
(289) 271-1992Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 271-1992
Deborah Kopeschny
Registered Psychotherapist, RP, RCAT, MPS-AT, BA
Last Modified: 27 Feb 2024