Therapists in Knoxville, TN

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Photo of Pisey Sok, Marriage & Family Therapist in Knoxville, TN
Pisey Sok
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Knoxville, TN 37931  (Online Only)
I currently provide telehealth counseling for individuals, couples, and families with a variety of presenting problems to improve their interpersonal relationships. I am certified in Cognitive Behavioral Therapy and Restoration Therapy to diagnose and treat generalize anxiety, clinical depression, post-traumatic stress disorder, family problems, relational problems, and other adjustment disorders. I hope to help you regain greater self-control, inner peace, and power over anxiety, depression, and trauma to increase your emotional intelligence and self-regulation skills to improve your quality of life and relationships.
I currently provide telehealth counseling for individuals, couples, and families with a variety of presenting problems to improve their interpersonal relationships. I am certified in Cognitive Behavioral Therapy and Restoration Therapy to diagnose and treat generalize anxiety, clinical depression, post-traumatic stress disorder, family problems, relational problems, and other adjustment disorders. I hope to help you regain greater self-control, inner peace, and power over anxiety, depression, and trauma to increase your emotional intelligence and self-regulation skills to improve your quality of life and relationships.
(626) 606-2491 View (626) 606-2491
Photo of Mark Kryter, Clinical Social Work/Therapist in Knoxville, TN
Mark Kryter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37934
For over three decades, Mark has partnered with individuals, couples, and families on their journey toward happiness, self-understanding, and personal mastery as a Licensed Clinical Social Worker. While Mark draws from a deep and diverse well of experience and training, he approaches therapy primarily through an approach called Psychosocial Therapy which combines a clear vision of his clients’ own experience of themselves and the world around them. By exploring the client’s unique past, current struggles, and external stressors, the stage is set for positive change.
For over three decades, Mark has partnered with individuals, couples, and families on their journey toward happiness, self-understanding, and personal mastery as a Licensed Clinical Social Worker. While Mark draws from a deep and diverse well of experience and training, he approaches therapy primarily through an approach called Psychosocial Therapy which combines a clear vision of his clients’ own experience of themselves and the world around them. By exploring the client’s unique past, current struggles, and external stressors, the stage is set for positive change.
(865) 505-8143 View (865) 505-8143
Photo of Laurence Welch, Clinical Social Work/Therapist in Knoxville, TN
Laurence Welch
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37922
Laurence Welch is a Licensed Master Social Worker in Tennessee who has been practicing since 2022. Laurence is a relentlessly supportive therapist with more than a decade of teaching mindfulness practices, resulting in a uniquely grounded and compassionate presence. She utilizes a humanist, collaborative approach to assist you in meeting your goals and making desired changes. Outside of work, Laurence enjoys puttering in her garden, concocting treats in her kitchen, and playing the piano poorly. She also takes great pleasure in her excessive collection of books, most of which she has thought about reading.
Laurence Welch is a Licensed Master Social Worker in Tennessee who has been practicing since 2022. Laurence is a relentlessly supportive therapist with more than a decade of teaching mindfulness practices, resulting in a uniquely grounded and compassionate presence. She utilizes a humanist, collaborative approach to assist you in meeting your goals and making desired changes. Outside of work, Laurence enjoys puttering in her garden, concocting treats in her kitchen, and playing the piano poorly. She also takes great pleasure in her excessive collection of books, most of which she has thought about reading.
(865) 269-6595 View (865) 269-6595
Photo of Josh Cochran, Licensed Professional Counselor in Knoxville, TN
Josh Cochran
Licensed Professional Counselor
Verified Verified
Knoxville, TN 37909
Josh Cochran is a Licensed Professional Counselor in Knoxville, Tennessee who has been practicing since 2012. He has a B.S. in Psychology from Maryville College and an M.S. in Mental Health Counseling from University of Tennessee, Knoxville. With a foundation in person-centered, existential, and cognitive behavioral therapies, Josh seeks to help clients with a variety of presenting mental health concerns and life challenges. He believes in the importance of meeting clients where they are and forming a plan of treatment based on each client's individual goals, strengths, and needs.
Josh Cochran is a Licensed Professional Counselor in Knoxville, Tennessee who has been practicing since 2012. He has a B.S. in Psychology from Maryville College and an M.S. in Mental Health Counseling from University of Tennessee, Knoxville. With a foundation in person-centered, existential, and cognitive behavioral therapies, Josh seeks to help clients with a variety of presenting mental health concerns and life challenges. He believes in the importance of meeting clients where they are and forming a plan of treatment based on each client's individual goals, strengths, and needs.
(865) 424-2458 View (865) 424-2458
Photo of Candace L Huddleston, Marriage & Family Therapist in Knoxville, TN
Candace L Huddleston
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37922
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
(865) 426-1492 View (865) 426-1492
Photo of Carrie S Booher, Psychologist in Knoxville, TN
Carrie S Booher
Psychologist, PhD
Verified Verified
Knoxville, TN 37923
I understand that seeking help is not always easy. So the first thing I want to tell you is that I believe that therapy clients are some of the bravest people I have ever had the privilege of knowing. Coming to discuss personal things with someone you've never before met is brave. I realize that you might not feel brave or strong when you seek my help, but I hope to have the chance to help you feel those things. There are several reasons why people seek counseling including relationship issues, depression, anxiety, and fear. Unprocessed trauma is often at the root and can feel like it invades every aspect of life.
I understand that seeking help is not always easy. So the first thing I want to tell you is that I believe that therapy clients are some of the bravest people I have ever had the privilege of knowing. Coming to discuss personal things with someone you've never before met is brave. I realize that you might not feel brave or strong when you seek my help, but I hope to have the chance to help you feel those things. There are several reasons why people seek counseling including relationship issues, depression, anxiety, and fear. Unprocessed trauma is often at the root and can feel like it invades every aspect of life.
(865) 351-2067 View (865) 351-2067
Photo of Michelle Portman Lcsw, Clinical Social Work/Therapist in Knoxville, TN
Michelle Portman Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
Waitlist for new clients
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
(865) 269-6125 View (865) 269-6125
Photo of John Barsotti, Clinical Social Work/Therapist in Knoxville, TN
John Barsotti
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922  (Online Only)
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
(865) 432-6814 View (865) 432-6814
Photo of Camelia Guernsey, Licensed Professional Counselor in Knoxville, TN
Camelia Guernsey
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37922
Waitlist for new clients
My primary goal in working with clients is to build a trusting and transparent relationship where together we can explore the relationship they have with self, important people in their lives, and the unique environments they navigate. This means my approach is insight-driven and built on the belief that self-knowledge is an empowering tool needed to create a deeper understanding of patterns, emotions, thoughts, and behaviors. In my experience, this process creates space for the brain to consciously make the desired changes.
My primary goal in working with clients is to build a trusting and transparent relationship where together we can explore the relationship they have with self, important people in their lives, and the unique environments they navigate. This means my approach is insight-driven and built on the belief that self-knowledge is an empowering tool needed to create a deeper understanding of patterns, emotions, thoughts, and behaviors. In my experience, this process creates space for the brain to consciously make the desired changes.
(865) 280-1532 View (865) 280-1532
Photo of Becki Livingston, Licensed Professional Counselor in Knoxville, TN
Becki Livingston
Licensed Professional Counselor, MS, LPCMHSP, EMDR
Verified Verified
Knoxville, TN 37919
I am a Licensed Professional Counselor providing individual therapy for adults, with current availability for self-pay appointments. I approach therapy from the empowering perspective that we are not in control of what happens to us or around us, but we are responsible for the consequences of how we choose to allow these things to affect us and how we choose to respond. By making different choices, we can feel differently. In any given situation, we are doing the best we can with what we have, and, through therapy, we can build better ways to actively engage in life, instead of merely existing.
I am a Licensed Professional Counselor providing individual therapy for adults, with current availability for self-pay appointments. I approach therapy from the empowering perspective that we are not in control of what happens to us or around us, but we are responsible for the consequences of how we choose to allow these things to affect us and how we choose to respond. By making different choices, we can feel differently. In any given situation, we are doing the best we can with what we have, and, through therapy, we can build better ways to actively engage in life, instead of merely existing.
(865) 205-1577 View (865) 205-1577
Photo of Joe J McNamara, Clinical Social Work/Therapist in Knoxville, TN
Joe J McNamara
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
Visit my website for real-time availability and to request an appointment. Do you wake up in a life that feels unrecognizable, wondering how you got here? Are feelings of hopelessness and guilt overshadowing your days, leaving you trapped in patterns that no longer serve you? Maybe you have sought relief through drugs, alcohol, work, sex, or relationships only to find this relief fleeting and the problems continuing to stack up around you. You desperately want a better life for yourself, but you no longer know how to get there.
Visit my website for real-time availability and to request an appointment. Do you wake up in a life that feels unrecognizable, wondering how you got here? Are feelings of hopelessness and guilt overshadowing your days, leaving you trapped in patterns that no longer serve you? Maybe you have sought relief through drugs, alcohol, work, sex, or relationships only to find this relief fleeting and the problems continuing to stack up around you. You desperately want a better life for yourself, but you no longer know how to get there.
(865) 234-0079 View (865) 234-0079
Photo of Robin Campbell, Clinical Social Work/Therapist in Knoxville, TN
Robin Campbell
Clinical Social Work/Therapist, LMFT
Verified Verified
Knoxville, TN 37922
Dr. Robin C. Campbell is a Licensed Marriage and Family Therapist in Tennessee who has been practicing since 2012. Dr. Campbell has extensive training in marital and family therapy, grief counseling, cognitive therapy, Emotionally Focused Therapy for Couples, and Couples with Trauma and Addiction issues; she also has experience leading Celebrate Recovery which started under Pastor Rick Warren. Additionally, she has worked for the department of corrections for incarcerated drug offenders, where she conducted individual counseling and group 12-Step meetings.
Dr. Robin C. Campbell is a Licensed Marriage and Family Therapist in Tennessee who has been practicing since 2012. Dr. Campbell has extensive training in marital and family therapy, grief counseling, cognitive therapy, Emotionally Focused Therapy for Couples, and Couples with Trauma and Addiction issues; she also has experience leading Celebrate Recovery which started under Pastor Rick Warren. Additionally, she has worked for the department of corrections for incarcerated drug offenders, where she conducted individual counseling and group 12-Step meetings.
(865) 830-3194 View (865) 830-3194
Photo of Celeste Ballard, Licensed Professional Counselor in Knoxville, TN
Celeste Ballard
Licensed Professional Counselor, LCPC, LPC, MHSP
Verified Verified
Knoxville, TN 37918
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
(865) 401-6870 View (865) 401-6870
Photo of Doug Tyler, Psychologist in Knoxville, TN
Doug Tyler
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37919
Not accepting new clients
I welcome your interest in psychotherapy or psychoanalysis. In addition to being a psychologist, I am also a Jungian Psychoanalyst. I address a wide variety of issues and problems with adults. This range includes: relationships, job stress, and issues of more depth such as depression, anxiety, anger, and conflicts around spirituality and/or trauma. I imagine you are considering or seeking someone to talk with because of some dissatisfaction in your life. We begin by exploring the problem(s) you currently experience. This inevitably leads us to uncovering and exploring the hidden maladaptive patterns in your life.
I welcome your interest in psychotherapy or psychoanalysis. In addition to being a psychologist, I am also a Jungian Psychoanalyst. I address a wide variety of issues and problems with adults. This range includes: relationships, job stress, and issues of more depth such as depression, anxiety, anger, and conflicts around spirituality and/or trauma. I imagine you are considering or seeking someone to talk with because of some dissatisfaction in your life. We begin by exploring the problem(s) you currently experience. This inevitably leads us to uncovering and exploring the hidden maladaptive patterns in your life.
(865) 630-4866 View (865) 630-4866
Photo of Frank Pittenger, Psychologist in Knoxville, TN
Frank Pittenger
Psychologist, PhD, ABPP
Verified Verified
Knoxville, TN 37919
Not accepting new clients
If you find yourself experiencing problems that defy simple solutions, therapy can provide the caring, confidential conversation that your situation requires. Whether you seek treatment to alleviate anxiety or depression, to improve your experience of close relationships, or to emerge from a rut in your professional life, therapy can assist you in recognizing the connections between your personal history and your present problems—and in so doing, to stop dysfunctional patterns and increase your openness to new experiences. Where indicated or requested, I also provide psychological testing and assessment.
If you find yourself experiencing problems that defy simple solutions, therapy can provide the caring, confidential conversation that your situation requires. Whether you seek treatment to alleviate anxiety or depression, to improve your experience of close relationships, or to emerge from a rut in your professional life, therapy can assist you in recognizing the connections between your personal history and your present problems—and in so doing, to stop dysfunctional patterns and increase your openness to new experiences. Where indicated or requested, I also provide psychological testing and assessment.
(865) 276-8272 View (865) 276-8272
Photo of Hannah Kristian Monarch, Licensed Professional Counselor in Knoxville, TN
Hannah Kristian Monarch
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I work with a range of clients and issues, but specialize in dissociation and complex trauma in addition to work with teens, young adults, and the LGBTQIA+ community. My biggest strengths as a counselor are my empathy and open-mindedness. I meet clients where they are at, tailoring our work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination of these. This supports building individualized treatment plans and applying creative and validating techniques.
I work with a range of clients and issues, but specialize in dissociation and complex trauma in addition to work with teens, young adults, and the LGBTQIA+ community. My biggest strengths as a counselor are my empathy and open-mindedness. I meet clients where they are at, tailoring our work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination of these. This supports building individualized treatment plans and applying creative and validating techniques.
(865) 309-9418 View (865) 309-9418
Photo of Lindsay Thornburg, Clinical Social Work/Therapist in Knoxville, TN
Lindsay Thornburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37912  (Online Only)
My name is Lindsay and I first want to say thank you for taking time to read this. If you are reading this, it's possible that you are searching for answers in the form of searching for a counselor. It’s possible that you are hurting. Or maybe you are just browsing and that is okay too! Just the act of considering the sharing of yourself is a massive step in working toward getting help. As life comes, as it does, experiencing situations and emotions that are confusing and frightening is truer to the human experience than most would like to admit.
My name is Lindsay and I first want to say thank you for taking time to read this. If you are reading this, it's possible that you are searching for answers in the form of searching for a counselor. It’s possible that you are hurting. Or maybe you are just browsing and that is okay too! Just the act of considering the sharing of yourself is a massive step in working toward getting help. As life comes, as it does, experiencing situations and emotions that are confusing and frightening is truer to the human experience than most would like to admit.
(865) 685-9904 View (865) 685-9904
Photo of Jamie Harvey, Clinical Social Work/Therapist in Knoxville, TN
Jamie Harvey
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
I have worked with individuals across the lifespan, in a variety of treatment settings, including residential treatment, in-home, acute hospitalization, school, and outpatient settings for more than ten years. While working with people in a variety of settings, I have developed a passion for helping people navigate the difficult things in life, and to create meaningful change. I understand that each person and situation is unique, and I am willing to work with you to walk through life’s challenges.
I have worked with individuals across the lifespan, in a variety of treatment settings, including residential treatment, in-home, acute hospitalization, school, and outpatient settings for more than ten years. While working with people in a variety of settings, I have developed a passion for helping people navigate the difficult things in life, and to create meaningful change. I understand that each person and situation is unique, and I am willing to work with you to walk through life’s challenges.
(865) 413-8027 View (865) 413-8027
Photo of Liza Varlan, Clinical Social Work/Therapist in Knoxville, TN
Liza Varlan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Knoxville, TN 37917
Waitlist for new clients
I understand reaching out for help takes courage and bravery. In my practice, I hope to create a safe and empathetic space for all struggling with life’s challenges. I am passionate about helping clients reach balance in life after difficult events. I have 7 years experience providing therapy to adults and children who have experienced traumatic experiences.
I understand reaching out for help takes courage and bravery. In my practice, I hope to create a safe and empathetic space for all struggling with life’s challenges. I am passionate about helping clients reach balance in life after difficult events. I have 7 years experience providing therapy to adults and children who have experienced traumatic experiences.
(865) 217-2745 View (865) 217-2745
Photo of Barrett G Wilson, Marriage & Family Therapist in Knoxville, TN
Barrett G Wilson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Knoxville, TN 37920
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy.
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy.
(865) 234-9370 View (865) 234-9370

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

93% Anxiety
88% Depression
74% Relationship Issues
73% Trauma and PTSD
72% Self Esteem
67% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% UnitedHealthcare UHC | UBH
69% Optum
67% Aetna

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.