Therapists in Ann Arbor, MI

Photo of David A. Schroat, Psychologist in Ann Arbor, MI
David A. Schroat
Psychologist, PhD, LP
Verified Verified
Ann Arbor, MI 48105
As your psychologist, I will listen to you with respect, in a safe and confidential relationship. I will offer fresh insights of past patterns and concerns and we will explore new ways to overcome obstacles and the challenges that you face. Developing resilience, grit, and utilizing strengths are an important part of my therapy.
As your psychologist, I will listen to you with respect, in a safe and confidential relationship. I will offer fresh insights of past patterns and concerns and we will explore new ways to overcome obstacles and the challenges that you face. Developing resilience, grit, and utilizing strengths are an important part of my therapy.
(734) 530-3756 View (734) 530-3756
Photo of Arbor Wellness Center, Registered Psychotherapist in Ann Arbor, MI
Arbor Wellness Center
Registered Psychotherapist, MA, TLLP, CTRS
Verified Verified
Ann Arbor, MI 48104  (Online Only)
I have experience working with children and adolescents in an inpatient psychiatric setting as well as in ABA settings. I have helped clients to address anxiety, depression, ADHD, social skill deficits, oppositional defiant disorder, relational conflict, trauma, and self-esteem issues. I am passionate about working with the emerging adult and adolescent population as it is a transformative time of growth and discovery. I want to be able to journey with you through major life transitions using trauma-informed care where needed. I believe in building a strong therapeutic relationship with unconditional positive regard.
I have experience working with children and adolescents in an inpatient psychiatric setting as well as in ABA settings. I have helped clients to address anxiety, depression, ADHD, social skill deficits, oppositional defiant disorder, relational conflict, trauma, and self-esteem issues. I am passionate about working with the emerging adult and adolescent population as it is a transformative time of growth and discovery. I want to be able to journey with you through major life transitions using trauma-informed care where needed. I believe in building a strong therapeutic relationship with unconditional positive regard.
(734) 985-2926 View (734) 985-2926
Photo of Susanna M Hanrath, LMSW, PLLC, Clinical Social Work/Therapist in Ann Arbor, MI
Susanna M Hanrath, LMSW, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48105  (Online Only)
Susanna is a Licensed Clinical Social Worker with over 30 years of experience in the field of social work. She earned a Master's Degree from the University of Michigan in 1992 and she holds multiple certifications including one as an Intuitive Eating Counselor and one as a Certified Complex Trauma Treatment Professional. She specializes in working with clients who desire to heal their relationship with food and their body; specifically those struggling with binge eating disorder (BED) and emotional eating. She also specializes in treating anxiety and depression in clients.
Susanna is a Licensed Clinical Social Worker with over 30 years of experience in the field of social work. She earned a Master's Degree from the University of Michigan in 1992 and she holds multiple certifications including one as an Intuitive Eating Counselor and one as a Certified Complex Trauma Treatment Professional. She specializes in working with clients who desire to heal their relationship with food and their body; specifically those struggling with binge eating disorder (BED) and emotional eating. She also specializes in treating anxiety and depression in clients.
(734) 215-9324 View (734) 215-9324
Photo of Kimberly Paul, Psychologist in Ann Arbor, MI
Kimberly Paul
Psychologist, PsyD, ABPP
Verified Verified
Ann Arbor, MI 48103
Waitlist for new clients
I do not limit my practice to serving only those who consider themselves “a person with a disability;” however, I do appreciate that EVERYONE has their own set of strengths and weaknesses. My goal is to help the individuals I work with identify and enhance their strengths so they can more efficiently use them to minimize the effects of weaknesses as barriers to achieving their goals and improved quality of life. To achieve these outcomes, I rely upon evidence-based cognitive and behavioral interventions, including Acceptance & Commitment Therapy that are tailored to each client’s unique history, present concerns, and future plans.
I do not limit my practice to serving only those who consider themselves “a person with a disability;” however, I do appreciate that EVERYONE has their own set of strengths and weaknesses. My goal is to help the individuals I work with identify and enhance their strengths so they can more efficiently use them to minimize the effects of weaknesses as barriers to achieving their goals and improved quality of life. To achieve these outcomes, I rely upon evidence-based cognitive and behavioral interventions, including Acceptance & Commitment Therapy that are tailored to each client’s unique history, present concerns, and future plans.
(734) 270-6619 View (734) 270-6619
Photo of Tanya L McCune, Clinical Social Work/Therapist in Ann Arbor, MI
Tanya L McCune
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
Throughout life we face unexpected situations and scenarios that we are emotionally unprepared to manage. Making the choice to engage in therapy can assist you in developing the skills needed to manage these surprise obstacles. Whether you are learning to manage thoughts and emotions, or working to process trauma, deciding to begin therapy can be difficult – even frightening. My hope is to assist you in surpassing those fears by providing a safe and collaborative environment where you are able to recognize and honor your empowerment.
Throughout life we face unexpected situations and scenarios that we are emotionally unprepared to manage. Making the choice to engage in therapy can assist you in developing the skills needed to manage these surprise obstacles. Whether you are learning to manage thoughts and emotions, or working to process trauma, deciding to begin therapy can be difficult – even frightening. My hope is to assist you in surpassing those fears by providing a safe and collaborative environment where you are able to recognize and honor your empowerment.
(734) 849-3712 View (734) 849-3712
Photo of Arukah Wellness Journey LLC, Clinical Social Work/Therapist in Ann Arbor, MI
Arukah Wellness Journey LLC
Clinical Social Work/Therapist, MSW, LCSW, CTP-C
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Not accepting new clients
Greetings! My name is Jatera and I am a Licensed Clinical Therapist specializing in Trauma Focused Care for Adults. I graduated in 2011 from Eastern Michigan University with my MSW degree in Family & Children Services. I also have been trained as a Certified Clinical Trauma Specialist by the National Institute for Trauma and Loss. I have 15 plus years of clinical and case management experience across a variety of settings and age groups. I use a blend of evidence-based programs and practices including EMDR, CBT, Exposure, Cognitive Processing, DBT, ACT, Imagery Rehearsal, MI, Solution-Focused
Greetings! My name is Jatera and I am a Licensed Clinical Therapist specializing in Trauma Focused Care for Adults. I graduated in 2011 from Eastern Michigan University with my MSW degree in Family & Children Services. I also have been trained as a Certified Clinical Trauma Specialist by the National Institute for Trauma and Loss. I have 15 plus years of clinical and case management experience across a variety of settings and age groups. I use a blend of evidence-based programs and practices including EMDR, CBT, Exposure, Cognitive Processing, DBT, ACT, Imagery Rehearsal, MI, Solution-Focused
(734) 530-4138 View (734) 530-4138
Photo of Jerrod Michael O'Brien, Licensed Professional Counselor in Ann Arbor, MI
Jerrod Michael O'Brien
Licensed Professional Counselor, MA, LPC
Verified Verified
Ann Arbor, MI 48108
Waitlist for new clients
Have you been trying to make life changes yourself without adequate success? Do you want to experience more satisfaction in your most important relationships? Adjusting patterns and routines in your life can be difficult and can seem overwhelming. I am here to help. I am passionate about creating an environment for you to be able to experience more fulfillment and to create the life you deserve. I actively help facilitate your growth and healing and to assist in deepening insight into the issues holding you back from truly living a rewarding life.
Have you been trying to make life changes yourself without adequate success? Do you want to experience more satisfaction in your most important relationships? Adjusting patterns and routines in your life can be difficult and can seem overwhelming. I am here to help. I am passionate about creating an environment for you to be able to experience more fulfillment and to create the life you deserve. I actively help facilitate your growth and healing and to assist in deepening insight into the issues holding you back from truly living a rewarding life.
(734) 436-3620 View (734) 436-3620
Photo of Sibel Ozer, Art Therapist in Ann Arbor, MI
Sibel Ozer
Art Therapist, LPC, BCPC, ATR-BC
Verified Verified
Ann Arbor, MI 48105
At its core, therapy is about supporting a life lived with awareness and choice, which is not only the best way to honor it, but also to meet the suffering that comes with it. Jung says: "I am not what happened to me, I am what I choose to become". In a way both are true; the family we're born into, and life's events impact us deeply, and we can learn and grow through our experiences, the good and the bad, as opposed to letting them trap or control us. We can all lead lives consciously and choicefully.
At its core, therapy is about supporting a life lived with awareness and choice, which is not only the best way to honor it, but also to meet the suffering that comes with it. Jung says: "I am not what happened to me, I am what I choose to become". In a way both are true; the family we're born into, and life's events impact us deeply, and we can learn and grow through our experiences, the good and the bad, as opposed to letting them trap or control us. We can all lead lives consciously and choicefully.
(303) 647-9194 View (303) 647-9194
Photo of Camille Willbrandt, Clinical Social Work/Therapist in Ann Arbor, MI
Camille Willbrandt
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48105  (Online Only)
Therapy can feel intimidating, but it doesn’t have to be. As a clinician, I adopt a holistic, person-centered approach to therapy, recognizing the interconnectedness of mind, body, and spirit. I believe very few things, if any, in this world are black and white, and it is this perspective that makes me a great fit for clients who are looking for a space to be their most authentic and vulnerable selves. With a deep understanding of human behavior and emotional dynamics, I strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences without judgment.
Therapy can feel intimidating, but it doesn’t have to be. As a clinician, I adopt a holistic, person-centered approach to therapy, recognizing the interconnectedness of mind, body, and spirit. I believe very few things, if any, in this world are black and white, and it is this perspective that makes me a great fit for clients who are looking for a space to be their most authentic and vulnerable selves. With a deep understanding of human behavior and emotional dynamics, I strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences without judgment.
(734) 926-4548 View (734) 926-4548
Photo of Danielle Zohrob, Psychologist in Ann Arbor, MI
Danielle Zohrob
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Ann Arbor, MI 48109  (Online Only)
Not accepting new clients
Not currently accepting new clients. I provide an authentic, non-judgmental space to support you on working toward your goals. I offer individual therapy to adults and have significant experience working with undergraduate and graduate college students. My clinical work focuses on women’s issues, identity development, life transitions, attachment in relationships, as well as healing from experiences of relationship abuse, sexual assault, and other forms of trauma.
Not currently accepting new clients. I provide an authentic, non-judgmental space to support you on working toward your goals. I offer individual therapy to adults and have significant experience working with undergraduate and graduate college students. My clinical work focuses on women’s issues, identity development, life transitions, attachment in relationships, as well as healing from experiences of relationship abuse, sexual assault, and other forms of trauma.
(734) 245-2524 View (734) 245-2524
Photo of Sarah Cissell, Clinical Social Work/Therapist in Ann Arbor, MI
Sarah Cissell
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
4 Endorsed
Ann Arbor, MI 48104
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal therapy, CBT, strengths-based, and trauma-focused therapy. Areas of interest include sexuality, relationships, depression,, anxiety, transitions, and trauma.
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal therapy, CBT, strengths-based, and trauma-focused therapy. Areas of interest include sexuality, relationships, depression,, anxiety, transitions, and trauma.
(517) 236-8578 View (517) 236-8578
Photo of Adrianna Spindle, Clinical Social Work/Therapist in Ann Arbor, MI
Adrianna Spindle
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48108  (Online Only)
However you find yourself looking into therapy, welcome. As a clinician I am committed to co-cultivating affirming therapeutic space with clients. My practice is grounded in a commitment to social justice and guided by relational and intersectional feminist frameworks. I strive to create a therapeutic relationship that centers the expressed unique needs of each client, tailoring therapeutic work to support clients in reaching their goals. I'm dedicated to bringing attention to the role that structures of oppression and intersecting identities play in client’s lives.
However you find yourself looking into therapy, welcome. As a clinician I am committed to co-cultivating affirming therapeutic space with clients. My practice is grounded in a commitment to social justice and guided by relational and intersectional feminist frameworks. I strive to create a therapeutic relationship that centers the expressed unique needs of each client, tailoring therapeutic work to support clients in reaching their goals. I'm dedicated to bringing attention to the role that structures of oppression and intersecting identities play in client’s lives.
(734) 875-8680 View (734) 875-8680
Photo of Elizabeth Rodems, Clinical Social Work/Therapist in Ann Arbor, MI
Elizabeth Rodems
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48108  (Online Only)
You may feel like you are just going through the motions of life. You may have trouble relaxing and you are not sleeping well because your mind just won’t stop. Maybe you are replaying scenarios from the past or worrying about what might go wrong in the future. You might feel angry or irritable. You struggle to connect with other people. You can show compassion to everyone else except yourself. You wonder whether you are good enough.
You may feel like you are just going through the motions of life. You may have trouble relaxing and you are not sleeping well because your mind just won’t stop. Maybe you are replaying scenarios from the past or worrying about what might go wrong in the future. You might feel angry or irritable. You struggle to connect with other people. You can show compassion to everyone else except yourself. You wonder whether you are good enough.
(734) 294-0938 View (734) 294-0938
Photo of Lesley Farrell, Clinical Social Work/Therapist in Ann Arbor, MI
Lesley Farrell
Clinical Social Work/Therapist, LMSW, EMDR, TF-CBT
Verified Verified
Ann Arbor, MI 48108
When life hurts the most is often when we have the greatest capacity for growth and evolution. Are you struggling with depression, anxiety, loneliness, grief? Are you having anxiety about a life transition? With a guided hand, you can learn the tools to heal and thrive. You can feel more assured and in alignment with your life's path and purpose. Our process and timeframe will be tailored to the concerns and goals you present. I can help you work through grief and loss, adjust to life transitions, and decrease symptoms of anxiety and depression.
When life hurts the most is often when we have the greatest capacity for growth and evolution. Are you struggling with depression, anxiety, loneliness, grief? Are you having anxiety about a life transition? With a guided hand, you can learn the tools to heal and thrive. You can feel more assured and in alignment with your life's path and purpose. Our process and timeframe will be tailored to the concerns and goals you present. I can help you work through grief and loss, adjust to life transitions, and decrease symptoms of anxiety and depression.
(734) 888-4966 View (734) 888-4966
Photo of Kallie England, Clinical Social Work/Therapist in Ann Arbor, MI
Kallie England
Clinical Social Work/Therapist, LMSW, CYT
Verified Verified
Ann Arbor, MI 48104
You’re a little different. You’re seeking more out of life than mainstream society implies is possible. Perhaps you’ve always felt that there’s some piece missing but you can’t put your finger on it, or that you have a calling that you haven’t discovered yet. You feel things strongly. You may have been told that you feel things too much, or that you are too much. Maybe you’re looking for a better way to live with anxiety, depression, a trauma history, or an illness you can’t make sense of. Maybe you’re not sure what’s wrong, but you know things aren’t quite right. You wonder if there’s anyone else like you. I’m so glad you're here.
You’re a little different. You’re seeking more out of life than mainstream society implies is possible. Perhaps you’ve always felt that there’s some piece missing but you can’t put your finger on it, or that you have a calling that you haven’t discovered yet. You feel things strongly. You may have been told that you feel things too much, or that you are too much. Maybe you’re looking for a better way to live with anxiety, depression, a trauma history, or an illness you can’t make sense of. Maybe you’re not sure what’s wrong, but you know things aren’t quite right. You wonder if there’s anyone else like you. I’m so glad you're here.
(734) 375-1107 View (734) 375-1107
Photo of Lucinda Orwoll, Psychologist in Ann Arbor, MI
Lucinda Orwoll
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48103  (Online Only)
I combine traditional talk therapy with integrative and holistic approaches that calm the nervous system, access inner knowledge, strengthen the Self, and develop new ways of coping with challenges. These can include breath and relaxation, guided imagery, meditation, and energy psychology. I also teach cognitive behavioral techniques to change harmful thought patterns. Based in current brain science and ancient wisdom teachings, I help people utilize the healthy and mature parts of themselves to become more conscious, integrated, and whole.
I combine traditional talk therapy with integrative and holistic approaches that calm the nervous system, access inner knowledge, strengthen the Self, and develop new ways of coping with challenges. These can include breath and relaxation, guided imagery, meditation, and energy psychology. I also teach cognitive behavioral techniques to change harmful thought patterns. Based in current brain science and ancient wisdom teachings, I help people utilize the healthy and mature parts of themselves to become more conscious, integrated, and whole.
(734) 719-1384 View (734) 719-1384
Photo of Samantha Friedman Davids, Psychologist in Ann Arbor, MI
Samantha Friedman Davids
Psychologist, PhD, LMSW
Verified Verified
Ann Arbor, MI 48103  (Online Only)
* I am only counseling via telehealth currently and not able to offer evaluations to test for ADHD. I have a doctorate in clinical psychology and a master's in social work. I attained my degrees from the UC Berkeley, Fordham University, and Saybrook University. I have experience providing treatment to individuals, couples, and families. My areas of interest include: mood and anxiety disorders, behavior management, divorce, adjustment, and relationship issues. I strive to provide exceptional services by adopting a practical approach, utilizing cognitive behavioral and other therapeutic methods to meet the unique needs of each client.
* I am only counseling via telehealth currently and not able to offer evaluations to test for ADHD. I have a doctorate in clinical psychology and a master's in social work. I attained my degrees from the UC Berkeley, Fordham University, and Saybrook University. I have experience providing treatment to individuals, couples, and families. My areas of interest include: mood and anxiety disorders, behavior management, divorce, adjustment, and relationship issues. I strive to provide exceptional services by adopting a practical approach, utilizing cognitive behavioral and other therapeutic methods to meet the unique needs of each client.
(734) 547-3389 View (734) 547-3389
Photo of Giovanni A Minonne, Psychologist in Ann Arbor, MI
Giovanni A Minonne
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48104
You might feel anxious, or depressed. You want to change but you feel stuck, unable to move forward. You might be unhappy with aspects of yourself, or your relationships, but you do not know what to change, how to change. You might suffer because of trauma, or for a loss that feels too hard to bear. Talking to a therapist can help. If you decide to meet with me, my first goal will be to connect with you, and help you feel understood. Working from this connection, I will try to help you understand more of yourself, and know how to change using the therapeutic techniques most appropriate for your characteristics and needs.
You might feel anxious, or depressed. You want to change but you feel stuck, unable to move forward. You might be unhappy with aspects of yourself, or your relationships, but you do not know what to change, how to change. You might suffer because of trauma, or for a loss that feels too hard to bear. Talking to a therapist can help. If you decide to meet with me, my first goal will be to connect with you, and help you feel understood. Working from this connection, I will try to help you understand more of yourself, and know how to change using the therapeutic techniques most appropriate for your characteristics and needs.
(734) 752-4128 View (734) 752-4128
Photo of Wanda M. Heinz, Limited Licensed Psychologist in Ann Arbor, MI
Wanda M. Heinz
Limited Licensed Psychologist, MS, LLP
Verified Verified
Ann Arbor, MI 48108
Many of us find ourselves struggling, at times, to cope with daily stressors and feel grounded. Often, we ignore or dismiss signs and symptoms of inner turmoil until we feel overwhelmed or reach a crisis point, and our mental health suffers. My goal is to provide you with a judgment-free, safe space to explore your struggles, gain self-insight, and achieve a better quality of life while guiding you on your healing journey to mental wellness.
Many of us find ourselves struggling, at times, to cope with daily stressors and feel grounded. Often, we ignore or dismiss signs and symptoms of inner turmoil until we feel overwhelmed or reach a crisis point, and our mental health suffers. My goal is to provide you with a judgment-free, safe space to explore your struggles, gain self-insight, and achieve a better quality of life while guiding you on your healing journey to mental wellness.
(734) 336-7748 View (734) 336-7748
Photo of Woodli Krutek, Clinical Social Work/Therapist in Ann Arbor, MI
Woodli Krutek
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48103
Regardless of how well we try to prepare, life and mental illness can get in the way of reaching our goals and living the life we want. Regardless of our age, life can be overwhelming and it can be difficult to identify how to make changes in our current situations and face our fears. Together we can work through these challenges and identify strategies to face them. I believe in validating and empowering my clients while adding valuable tools to their toolbox to help them create meaningful and lasting change.
Regardless of how well we try to prepare, life and mental illness can get in the way of reaching our goals and living the life we want. Regardless of our age, life can be overwhelming and it can be difficult to identify how to make changes in our current situations and face our fears. Together we can work through these challenges and identify strategies to face them. I believe in validating and empowering my clients while adding valuable tools to their toolbox to help them create meaningful and lasting change.
(734) 887-1354 View (734) 887-1354

How does your Therapist compare?

Number of Therapists in Ann Arbor, MI

1,000+

Average cost per session

$150

Therapists in Ann Arbor, MI who prioritize treating:

92% Anxiety
87% Depression
77% Self Esteem
75% Relationship Issues
70% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
55% Blue Care Network
49% Aetna

How Therapists in Ann Arbor, MI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ann Arbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.