Therapists in McLean, VA

Photo of Heather Hall, Clinical Social Work/Therapist in McLean, VA
Heather Hall
Clinical Social Work/Therapist, MSW, MTS, LMSW
Verified Verified
McLean, VA 22101  (Online Only)
Change is hard for everyone. It can be painful and exhausting to manage change but we all have to do it from time to time whether that means facing internal problems or external ones. You don't have to do it alone. I am a social worker with a clinical focus and a pastoral counselor (interfaith/ecumenical focus - I am not here to tell anyone who to be or what to believe), and I have extensive experience with a wide range of mental health challenges.
Change is hard for everyone. It can be painful and exhausting to manage change but we all have to do it from time to time whether that means facing internal problems or external ones. You don't have to do it alone. I am a social worker with a clinical focus and a pastoral counselor (interfaith/ecumenical focus - I am not here to tell anyone who to be or what to believe), and I have extensive experience with a wide range of mental health challenges.
(571) 487-8627 x345 View (571) 487-8627 x345
Photo of Jill Weber, Psychologist in McLean, VA
Jill Weber
Psychologist, PhD
Verified Verified
McLean, VA 22102
I am a clinical psychologist practicing in Tysons Corner, Virginia and the Friendship Heights area of Northwest Washington, DC, and treat adolescents, adults, and couples. My approach is interactive, hopeful, and supportive. Some of my specialty areas include depression, anxiety, self-esteem, relationships, and adolescent distress (including parent/teenager communication). I work in a collaborative and flexible manner. I help clients to gain greater insight into their behaviors, thought patterns, and emotional reactions. As self-awareness develops, clients report an increased sense of control over their choices, improved self-worth and, as a result, more rewarding relationships and fulfilling lives.
I am a clinical psychologist practicing in Tysons Corner, Virginia and the Friendship Heights area of Northwest Washington, DC, and treat adolescents, adults, and couples. My approach is interactive, hopeful, and supportive. Some of my specialty areas include depression, anxiety, self-esteem, relationships, and adolescent distress (including parent/teenager communication). I work in a collaborative and flexible manner. I help clients to gain greater insight into their behaviors, thought patterns, and emotional reactions. As self-awareness develops, clients report an increased sense of control over their choices, improved self-worth and, as a result, more rewarding relationships and fulfilling lives.
(540) 822-0947 View (540) 822-0947
Photo of Raquel Willerman, Clinical Social Work/Therapist in McLean, VA
Raquel Willerman
Clinical Social Work/Therapist, PhD, LCSW, CGP
Verified Verified
1 Endorsed
McLean, VA 22101
I appreciate and am profoundly moved by the courage people bring to the work of therapy. I strive to honor your commitment by creating a safe and supportive environment that will allow you to experience therapy as alleviating symptoms and moving towards your goals. I see people with a variety of concerns: such as chronic sadness, anxiety, conflict in relationships, loss, life transitions, or a vague sense of being disconnected from one's true self or purpose in life. Therapy can expand your sense of yourself, deepen relationships, ease life transitions, and enrich your life in unforeseen yet exciting ways.
I appreciate and am profoundly moved by the courage people bring to the work of therapy. I strive to honor your commitment by creating a safe and supportive environment that will allow you to experience therapy as alleviating symptoms and moving towards your goals. I see people with a variety of concerns: such as chronic sadness, anxiety, conflict in relationships, loss, life transitions, or a vague sense of being disconnected from one's true self or purpose in life. Therapy can expand your sense of yourself, deepen relationships, ease life transitions, and enrich your life in unforeseen yet exciting ways.
(703) 584-7356 View (703) 584-7356
Photo of Erin O'Brien, Clinical Social Work/Therapist in McLean, VA
Erin O'Brien
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
1 Endorsed
McLean, VA 22102
I believe that valued change is possible and that reaching out for support is the first step. I am passionate about supporting people as they connect to their most authentic selves and create a more meaningful life. My primary focus includes working with individuals with eating disorders, anxiety, mood disturbances and a history of trauma and their families and supports. I enjoy working with families and parents by providing family therapy and parent coaching, as well as working with supports to include partners, parents and siblings, by providing individual therapy.
I believe that valued change is possible and that reaching out for support is the first step. I am passionate about supporting people as they connect to their most authentic selves and create a more meaningful life. My primary focus includes working with individuals with eating disorders, anxiety, mood disturbances and a history of trauma and their families and supports. I enjoy working with families and parents by providing family therapy and parent coaching, as well as working with supports to include partners, parents and siblings, by providing individual therapy.
(571) 200-2952 View (571) 200-2952
Photo of Neha S. Batool, Psychologist in McLean, VA
Neha S. Batool
Psychologist, PhD
Verified Verified
2 Endorsed
McLean, VA 22101
Psychological testing offers a window into the inner workings of the mind, providing valuable insights that can illuminate the path toward self-awareness and personal growth. Whether you're grappling with educational challenges, emotional issues, neurodiversity, or seeking to understand your cognitive strengths and weaknesses, psychological testing can serve as a guiding light toward greater self-understanding.
Psychological testing offers a window into the inner workings of the mind, providing valuable insights that can illuminate the path toward self-awareness and personal growth. Whether you're grappling with educational challenges, emotional issues, neurodiversity, or seeking to understand your cognitive strengths and weaknesses, psychological testing can serve as a guiding light toward greater self-understanding.
(757) 294-8357 View (757) 294-8357
Photo of Judith Ann MacDowell, Clinical Social Work/Therapist in McLean, VA
Judith Ann MacDowell
Clinical Social Work/Therapist, MPH, MPA, LCSW, CCATP
Verified Verified
McLean, VA 22101  (Online Only)
Welcome to my profile. Therapy can be transformative, healing, a path to the life you seek. Don't wait. Prioritizing your self-fulfillment, contentment and flow in life, will raise your life goals to flourishing and yield a purposeful road to your goals. With over 25 years as a therapist, I trust and learn from hundreds of clients, and I am a forever learner. I offer trust & unique skills to you. My expertise centers on anxiety disorders, depressive disorders, trauma. Science based Cognitive Behavioral Therapy (CBT) and related approaches, with mind/body techniques, are so effective. First steps open doors to the future.
Welcome to my profile. Therapy can be transformative, healing, a path to the life you seek. Don't wait. Prioritizing your self-fulfillment, contentment and flow in life, will raise your life goals to flourishing and yield a purposeful road to your goals. With over 25 years as a therapist, I trust and learn from hundreds of clients, and I am a forever learner. I offer trust & unique skills to you. My expertise centers on anxiety disorders, depressive disorders, trauma. Science based Cognitive Behavioral Therapy (CBT) and related approaches, with mind/body techniques, are so effective. First steps open doors to the future.
(571) 427-0497 View (571) 427-0497
Photo of Maria Foley, Psychologist in McLean, VA
Maria Foley
Psychologist, PsyD
Verified Verified
McLean, VA 22101  (Online Only)
It can be a difficult decision to seek help when your life is feeling off track or stuck in patterns that are not serving you. Particularly in our current climate of increased anxiety and rising levels of depression, it’s crucial that you have a sense of comfort and emotional safety with the person with whom you work to explore the issues that confront you. I implement an individualized course of therapy for each client using a combination of psychodynamic, cognitive behavioral and relational techniques. I offer a free consultation in order for us to decide if I might be a good fit for you.
It can be a difficult decision to seek help when your life is feeling off track or stuck in patterns that are not serving you. Particularly in our current climate of increased anxiety and rising levels of depression, it’s crucial that you have a sense of comfort and emotional safety with the person with whom you work to explore the issues that confront you. I implement an individualized course of therapy for each client using a combination of psychodynamic, cognitive behavioral and relational techniques. I offer a free consultation in order for us to decide if I might be a good fit for you.
(703) 348-9263 View (703) 348-9263
Photo of Robyne Davis, Counselor in McLean, VA
Robyne Davis
Counselor, MA, LPC, BC-DMT
Verified Verified
McLean, VA 22101
With over 20 years experience as a Licensed Professional Counselor, I offer a variety of effective counseling approaches to address symptoms of Anxiety, Depression, Autism, Relationship Issues, and ADHD. Some of these approaches include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Executive Functioning Skills, and Mindfulness. Together, we will determine what treatment approaches work best and strive to meet your goals, such as improving coping skills, overcoming fears, and regulating emotions. It would be my honor to work with you on the journey towards wellness. Sessions are offered in person and online.
With over 20 years experience as a Licensed Professional Counselor, I offer a variety of effective counseling approaches to address symptoms of Anxiety, Depression, Autism, Relationship Issues, and ADHD. Some of these approaches include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Executive Functioning Skills, and Mindfulness. Together, we will determine what treatment approaches work best and strive to meet your goals, such as improving coping skills, overcoming fears, and regulating emotions. It would be my honor to work with you on the journey towards wellness. Sessions are offered in person and online.
(571) 487-8210 View (571) 487-8210
Photo of Anne Speckhard, Licensed Professional Counselor in McLean, VA
Anne Speckhard
Licensed Professional Counselor
Verified Verified
1 Endorsed
McLean, VA 22101
I am an Adjunct Associate Professor of Psychiatry at Georgetown University School of Medicine & Director of a think tank with decades of experience. My specialities include attachment issues, PTSD & dissociation, family of origin work, complicated grief, depression & anxiety, marriage & family issues, childbirth prep & pregnancy loss, transgender & sexuality, overcoming rape, incest & child abuse or even a difficult childhood, negotiating relationships with parents & adult children, achieving health goals including weight loss, maximizing your full health potential & joyfulness in life and energy healing.
I am an Adjunct Associate Professor of Psychiatry at Georgetown University School of Medicine & Director of a think tank with decades of experience. My specialities include attachment issues, PTSD & dissociation, family of origin work, complicated grief, depression & anxiety, marriage & family issues, childbirth prep & pregnancy loss, transgender & sexuality, overcoming rape, incest & child abuse or even a difficult childhood, negotiating relationships with parents & adult children, achieving health goals including weight loss, maximizing your full health potential & joyfulness in life and energy healing.
(571) 601-1743 View (571) 601-1743
Photo of Elise Brown, Licensed Professional Counselor in McLean, VA
Elise Brown
Licensed Professional Counselor, LPC, C-DBT
Verified Verified
3 Endorsed
McLean, VA 22101  (Online Only)
“I’m no good at this.” “I give up.” “This is too hard!” Do any of these statements sound familiar? Sometimes, being a human is hard work. I am here to help. I believe everything in life starts with our mindset and how we think about ourselves and the world around us. I am passionate about assisting children, adolescents, teens, and parents to explore both their strengths and vulnerabilities. While the foundation of my work is rooted in supporting and building confidence, growth mindset, and self-compassion; each client receives an individualized treatment plan that suites their own unique needs.
“I’m no good at this.” “I give up.” “This is too hard!” Do any of these statements sound familiar? Sometimes, being a human is hard work. I am here to help. I believe everything in life starts with our mindset and how we think about ourselves and the world around us. I am passionate about assisting children, adolescents, teens, and parents to explore both their strengths and vulnerabilities. While the foundation of my work is rooted in supporting and building confidence, growth mindset, and self-compassion; each client receives an individualized treatment plan that suites their own unique needs.
(571) 322-8660 View (571) 322-8660
Photo of Laura Siminski, Licensed Professional Counselor in McLean, VA
Laura Siminski
Licensed Professional Counselor, LPC , MEd
Verified Verified
McLean, VA 22101
I am a Licensed Professional Counselor in Virginia providing therapy to children, teenagers, and adults. I help clients struggling with ADHD/ADD, anxiety, depression, relationships, navigating IEPs /504s, grief, parenting, and sports performance. I help people overcome challenges, feel better, and achieve their life goals. I work with clients in all stages of life.
I am a Licensed Professional Counselor in Virginia providing therapy to children, teenagers, and adults. I help clients struggling with ADHD/ADD, anxiety, depression, relationships, navigating IEPs /504s, grief, parenting, and sports performance. I help people overcome challenges, feel better, and achieve their life goals. I work with clients in all stages of life.
(571) 470-5677 View (571) 470-5677
Maria Nolden
Clinical Social Work/Therapist, LRC
Verified Verified
McLean, VA 22101
BS in Psychology (2009) from the University of Maryland University College Europe and a master's degree in Counseling Psychology from Bowie State University (2015).
BS in Psychology (2009) from the University of Maryland University College Europe and a master's degree in Counseling Psychology from Bowie State University (2015).
(571) 339-3068 View (571) 339-3068
Photo of Robin O Anderson, Clinical Social Work/Therapist in McLean, VA
Robin O Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
McLean, VA 22101  (Online Only)
I like to work with people who are feeling stuck or lost in their lives and are desiring change. I also have specialties in working with people who have experienced trauma and couples who are having problems or are in a relationship crisis. Combining well-researched, evidence-based therapies with mindfulness techniques, I can help you regain your focus. I believe that each of us has within the wisdom that can put us back on the path to health. I see therapy as a unique opportunity to connect with the true self that knows what it needs to heal.
I like to work with people who are feeling stuck or lost in their lives and are desiring change. I also have specialties in working with people who have experienced trauma and couples who are having problems or are in a relationship crisis. Combining well-researched, evidence-based therapies with mindfulness techniques, I can help you regain your focus. I believe that each of us has within the wisdom that can put us back on the path to health. I see therapy as a unique opportunity to connect with the true self that knows what it needs to heal.
(703) 348-0749 View (703) 348-0749
Photo of Caroline Cooney, Marriage & Family Therapist in McLean, VA
Caroline Cooney
Marriage & Family Therapist, LMFT
Verified Verified
McLean, VA 22101
I am a licensed Marriage and Family Therapist with a private practice located in McLean, Virginia. I provide individual therapy, family therapy and parent coaching sessions to clients of all ages dealing with a variety of issues. Often clients come to therapy to process feelings related to anxiety, depression, strained relationships, crisis, trauma, self-esteem and conflict. I work from an evidence-based approach in order to create an individualized treatment plan for each client and family. I utilize a myriad of models dependent on the therapeutic circumstances and incorporate elements of relevant neuroscience and mindfulness.
I am a licensed Marriage and Family Therapist with a private practice located in McLean, Virginia. I provide individual therapy, family therapy and parent coaching sessions to clients of all ages dealing with a variety of issues. Often clients come to therapy to process feelings related to anxiety, depression, strained relationships, crisis, trauma, self-esteem and conflict. I work from an evidence-based approach in order to create an individualized treatment plan for each client and family. I utilize a myriad of models dependent on the therapeutic circumstances and incorporate elements of relevant neuroscience and mindfulness.
(571) 536-7451 View (571) 536-7451
Photo of Brittany Belscher, Licensed Professional Counselor in McLean, VA
Brittany Belscher
Licensed Professional Counselor, LPC
Verified Verified
McLean, VA 22101  (Online Only)
Whether you're seeking support for your child or adolescent, a young adult through the transition into adulthood, an athlete wanting to reach peak performance, or navigating the complexities of parenthood, I am here to help you on your transformative journey. My goal is to provide a safe and nurturing environment where individuals and families can navigate challenges, develop effective coping strategies, and foster personal growth. My practice approach to therapy is rooted in three core principles: an evidence-based approach, holistic perspective, and compassionate, gentle support.
Whether you're seeking support for your child or adolescent, a young adult through the transition into adulthood, an athlete wanting to reach peak performance, or navigating the complexities of parenthood, I am here to help you on your transformative journey. My goal is to provide a safe and nurturing environment where individuals and families can navigate challenges, develop effective coping strategies, and foster personal growth. My practice approach to therapy is rooted in three core principles: an evidence-based approach, holistic perspective, and compassionate, gentle support.
(571) 475-8252 View (571) 475-8252
Photo of Kimberly Brooks Mazella, Licensed Professional Counselor in McLean, VA
Kimberly Brooks Mazella
Licensed Professional Counselor, MS, LPC
Verified Verified
McLean, VA 22101
Has your spouse come out as LGBT? Or are you married and living a closeted LGBT life? Either way, it's an extremely painful & challenging situation for everyone involved. Here's the good news -- I can help. I work with people every day who find themselves in mixed sexual orientation marriages and are navigating their new reality, both for themselves and their families. Having experienced this myself many years ago gives me a unique understanding of the issue, with compassion for both partners who find themselves in this difficult space. Whether you decide to make it work or go your separate ways, I can help you traverse the journey.
Has your spouse come out as LGBT? Or are you married and living a closeted LGBT life? Either way, it's an extremely painful & challenging situation for everyone involved. Here's the good news -- I can help. I work with people every day who find themselves in mixed sexual orientation marriages and are navigating their new reality, both for themselves and their families. Having experienced this myself many years ago gives me a unique understanding of the issue, with compassion for both partners who find themselves in this difficult space. Whether you decide to make it work or go your separate ways, I can help you traverse the journey.
(703) 348-9845 View (703) 348-9845
Photo of Dr. Shushan Campbell, Psychologist in McLean, VA
Dr. Shushan Campbell
Psychologist, PhD , LCP
Verified Verified
McLean, VA 22102
Dr. Campbell is a Licensed Clinical Psychologist who works with children (9 and up), adolescents, and adults. Dr. Campbell has over a decade of experience providing therapy (individual, couples, and family therapy), psychological evaluations, and psychological assessments. Dr. Campbell specializes in a broad range of psychological and behavioral issues that are of clinical concern; areas of focus include Mood Disorders, Anxiety Disorders, Neurodevelopmental Disorders (ADHD, Learning Disabilities, Autism), Grief and Loss, PTSD, and other life challenges.
Dr. Campbell is a Licensed Clinical Psychologist who works with children (9 and up), adolescents, and adults. Dr. Campbell has over a decade of experience providing therapy (individual, couples, and family therapy), psychological evaluations, and psychological assessments. Dr. Campbell specializes in a broad range of psychological and behavioral issues that are of clinical concern; areas of focus include Mood Disorders, Anxiety Disorders, Neurodevelopmental Disorders (ADHD, Learning Disabilities, Autism), Grief and Loss, PTSD, and other life challenges.
(571) 378-5874 View (571) 378-5874
Photo of Pearl Zurich, Psychologist in McLean, VA
Pearl Zurich
Psychologist, PsyD
Verified Verified
8 Endorsed
McLean, VA 22101
So many of us present a high-functioning face to the world, but our inner lives tell a different story. Depression, anxiety, and other issues are natural byproducts of the stressful lives we lead. I work with adults, teens (16 and older), couples, and families, ranging from adolescents facing developmental struggles to stay-at-home parents and Beltway professionals. As a native Northern Virginian, I can relate to the challenges of living in this frenetic environment. My previous military and consulting experience give me an understanding of issues that busy professionals deal with like self-care and work-life balance.
So many of us present a high-functioning face to the world, but our inner lives tell a different story. Depression, anxiety, and other issues are natural byproducts of the stressful lives we lead. I work with adults, teens (16 and older), couples, and families, ranging from adolescents facing developmental struggles to stay-at-home parents and Beltway professionals. As a native Northern Virginian, I can relate to the challenges of living in this frenetic environment. My previous military and consulting experience give me an understanding of issues that busy professionals deal with like self-care and work-life balance.
(703) 293-5016 View (703) 293-5016
Photo of Barbara Adika, Licensed Clinical Professional Counselor in McLean, VA
Barbara Adika
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
10 Endorsed
McLean, VA 22101  (Online Only)
Family-of-origin challenges, 1st and 2nd generation American/immigrant experiences, emotional neglect and abandonment and career related stress are my specializations. I help clients learn to maintain neutral behavioral, navigate cultural identity issues, experience physical and emotional safety, develop connectedness with self and others, navigate career and financial stress. Ability to tolerate and manage distress; identifying that cause dysregulation; decreasing dissociating or numbing; and modifying or activating healthy behavioral responses are my clients' treatment outcomes. I use CBT/DBT, IFS and ACT as foundations.
Family-of-origin challenges, 1st and 2nd generation American/immigrant experiences, emotional neglect and abandonment and career related stress are my specializations. I help clients learn to maintain neutral behavioral, navigate cultural identity issues, experience physical and emotional safety, develop connectedness with self and others, navigate career and financial stress. Ability to tolerate and manage distress; identifying that cause dysregulation; decreasing dissociating or numbing; and modifying or activating healthy behavioral responses are my clients' treatment outcomes. I use CBT/DBT, IFS and ACT as foundations.
(540) 329-2069 View (540) 329-2069
Photo of Ashley O'Bryon, Pre-Licensed Professional in McLean, VA
Ashley O'Bryon
Pre-Licensed Professional, MSW
Verified Verified
3 Endorsed
McLean, VA 22101
I have always desired to understand feelings, behavior and the human mind. I want to help my clients understand the reason behind their "why" and provide a safe space for sustainable healing. I have 6 years of experience in the mental health space working with families and individuals needing residential,PHP, IOP level of care as well as inpatient experience working with teens and adults. I provide counseling for adolescents and adults with various presenting issues including ADHD, depression, anxiety, personality disorders, relationship/attachment issues, life transitions, body image, self-esteem, and behavior management.
I have always desired to understand feelings, behavior and the human mind. I want to help my clients understand the reason behind their "why" and provide a safe space for sustainable healing. I have 6 years of experience in the mental health space working with families and individuals needing residential,PHP, IOP level of care as well as inpatient experience working with teens and adults. I provide counseling for adolescents and adults with various presenting issues including ADHD, depression, anxiety, personality disorders, relationship/attachment issues, life transitions, body image, self-esteem, and behavior management.
(571) 497-5668 View (571) 497-5668

How does your Therapist compare?

Number of Therapists in McLean, VA

500+

Average cost per session

$185

Therapists in McLean, VA who prioritize treating:

95% Anxiety
90% Depression
80% Relationship Issues
76% Self Esteem
67% Trauma and PTSD
67% Coping Skills
63% Stress

Average years in practice

15 Years

Top 3 insurances accepted

62% BlueCross and BlueShield
56% Anthem | Elevance
48% Cigna and Evernorth

How Therapists in McLean, VA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McLean?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.