Therapists in Chicago, IL
Christina Carbone
Marriage & Family Therapist Associate, ALMFT, TLLP, LPC-C
Verified Verified
10 Endorsed
Chicago, IL 60613
I believe relationships are fundamental building blocks of life. I strive to foster a non-judgmental, authentic, environment that honors the connection each individual has to the self, and the world in which they exist. My approach is collaborative, and focuses on client's fundamental inner strengths to promote growth and cultivate change. I lean into curiosity, humor, and compassion when working with my clients, and you can expect my techniques to be rooted in mind-body connection.
I believe relationships are fundamental building blocks of life. I strive to foster a non-judgmental, authentic, environment that honors the connection each individual has to the self, and the world in which they exist. My approach is collaborative, and focuses on client's fundamental inner strengths to promote growth and cultivate change. I lean into curiosity, humor, and compassion when working with my clients, and you can expect my techniques to be rooted in mind-body connection.
Ivy Wenrich
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
Chicago, IL 60613
I view therapy as a place for healing, growth, and exploration. Whether you are feeling hesitant about seeking therapy or determined as you take this step towards wellbeing, I am here to walk alongside you no matter where you are in your therapy journey. We will work together to understand the root of your suffering so that you can make lasting changes towards a more fulfilling future. I seek to create a safe and non-judgmental space where you feel welcomed, understood, and empowered, so we may work especially well together if you are coming to therapy for the first time or have had unfulfilling therapy experiences in the past.
I view therapy as a place for healing, growth, and exploration. Whether you are feeling hesitant about seeking therapy or determined as you take this step towards wellbeing, I am here to walk alongside you no matter where you are in your therapy journey. We will work together to understand the root of your suffering so that you can make lasting changes towards a more fulfilling future. I seek to create a safe and non-judgmental space where you feel welcomed, understood, and empowered, so we may work especially well together if you are coming to therapy for the first time or have had unfulfilling therapy experiences in the past.
Hollie Sobel
Psychologist, PhD
Verified Verified
Chicago, IL 60657
Dr. Sobel received her doctorate in clinical psychology from the Illinois Institute of Technology, and completed a fellowship at the University of Chicago. Prior to launching PACT, she was a faculty member at the Family Institute at Northwestern University and Rush University Medical Center. She has specialization in conducting diagnostic, psychoeducational, and personality testing batteries to primarily children/adolescents with a variety of psychiatric and medical diagnoses. She also assists children and their families with school programming issues. Another area of clinical expertise is providing individual, family, and group psychotherapy. She has specialization in using researched-based cognitive-behavioral techniques
Dr. Sobel received her doctorate in clinical psychology from the Illinois Institute of Technology, and completed a fellowship at the University of Chicago. Prior to launching PACT, she was a faculty member at the Family Institute at Northwestern University and Rush University Medical Center. She has specialization in conducting diagnostic, psychoeducational, and personality testing batteries to primarily children/adolescents with a variety of psychiatric and medical diagnoses. She also assists children and their families with school programming issues. Another area of clinical expertise is providing individual, family, and group psychotherapy. She has specialization in using researched-based cognitive-behavioral techniques
Jessica York
Licensed Professional Counselor, LPC, MA, BFA
Verified Verified
4 Endorsed
Chicago, IL 60604
I'm honored to immerse myself in your story & make your healing our priority. Are you feeling shut down, stuck, or isolated? Are you overwhelmed by your emotions and anxious? I will create a space that is warm, non-judging, and compassionate for exploration, risks, & growth. Let's work together to discover more of who you were created to be! I believe you are the expert on your life & already carry inside what you need to heal. I will come alongside you to help draw that out. It is my priority to see you fully so we can journey together towards your healing & freedom. There's more to life than just trying to survive.
I'm honored to immerse myself in your story & make your healing our priority. Are you feeling shut down, stuck, or isolated? Are you overwhelmed by your emotions and anxious? I will create a space that is warm, non-judging, and compassionate for exploration, risks, & growth. Let's work together to discover more of who you were created to be! I believe you are the expert on your life & already carry inside what you need to heal. I will come alongside you to help draw that out. It is my priority to see you fully so we can journey together towards your healing & freedom. There's more to life than just trying to survive.
Courtney Foght
Licensed Professional Counselor, LPC, NCC, CADC
Verified Verified
Chicago, IL 60601
Accepting new clients for the 2024 year! Starting therapy can be overwhelming and is often the first time you are talking to someone you don't know about private experiences and feelings. My priority is providing clients a safe, nonjudgmental space to be their most authentic selves. I strive to create this by helping explore difficult emotions, process negative thought patterns, identify and build on strengths, and stay most centered and balanced during life transitions and adjustments.
Accepting new clients for the 2024 year! Starting therapy can be overwhelming and is often the first time you are talking to someone you don't know about private experiences and feelings. My priority is providing clients a safe, nonjudgmental space to be their most authentic selves. I strive to create this by helping explore difficult emotions, process negative thought patterns, identify and build on strengths, and stay most centered and balanced during life transitions and adjustments.
Kaylee Kruzan
Clinical Social Work/Therapist, PhD, LSW, RYT-200
Verified Verified
1 Endorsed
Chicago, IL 60640 (Online Only)
Hi! I'm Kaylee. I'm a Licensed Social Worker with experience supporting adolescents and adults in private and community practice settings. My primary practice areas include self-injury, mood and anxiety disorders, and substance use. I also enjoy supporting clients navigating life transitions and relationship dynamics, as well as those pursuing a more value-aligned lifestyle. My therapeutic approach is holistic, strengths-based, and person-centered. I draw inspiration from many different treatment models (e.g., somatic or mind/body, cognitive-behavioral, integrated family systems) and apply them to best support clients’ unique goals.
Hi! I'm Kaylee. I'm a Licensed Social Worker with experience supporting adolescents and adults in private and community practice settings. My primary practice areas include self-injury, mood and anxiety disorders, and substance use. I also enjoy supporting clients navigating life transitions and relationship dynamics, as well as those pursuing a more value-aligned lifestyle. My therapeutic approach is holistic, strengths-based, and person-centered. I draw inspiration from many different treatment models (e.g., somatic or mind/body, cognitive-behavioral, integrated family systems) and apply them to best support clients’ unique goals.
Kelsey Kozlowski
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60618
I believe healing begins with building a trusting, authentic therapeutic relationship and affirming clients’ unique strengths and life experiences given their cultural background. I utilize Polyvagal Theory as a cornerstone for mind-body techniques to help heal one’s nervous system and past traumas, using ACT, CBT, Inner Child work, and Intersectional Feminist theory.
I believe healing begins with building a trusting, authentic therapeutic relationship and affirming clients’ unique strengths and life experiences given their cultural background. I utilize Polyvagal Theory as a cornerstone for mind-body techniques to help heal one’s nervous system and past traumas, using ACT, CBT, Inner Child work, and Intersectional Feminist theory.
Emma Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60614
I provide psychotherapy to adolescents, young adults, and families. I offer a nurturing, nonjudgmental, inviting and warm space to my practice, utilizing evidence-based interventions to help you overcome any obstacles you may be facing. I have worked with a variety of therapeutic approaches in my practice, including psychodynamic frameworks, behavioral therapy (CBT, DBT), mindfulness, creative expression, family systems, and trauma-informed care.
I provide psychotherapy to adolescents, young adults, and families. I offer a nurturing, nonjudgmental, inviting and warm space to my practice, utilizing evidence-based interventions to help you overcome any obstacles you may be facing. I have worked with a variety of therapeutic approaches in my practice, including psychodynamic frameworks, behavioral therapy (CBT, DBT), mindfulness, creative expression, family systems, and trauma-informed care.
Defne Ildiz
Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Chicago, IL 60610 (Online Only)
I believe therapy is an opportunity to help people discover their authentic selves and guide them on their journey of growth. Through the therapeutic experience, we learn how to accept all parts of ourselves, allowing us to build a deeper sense of compassion, curiosity, and confidence. My clinical style is built on mutual trust. I focus on building connections through empathy, warmth and humor. I strive to help you identify and build upon the strengths you already have in order to create the change you’re seeking.
I believe therapy is an opportunity to help people discover their authentic selves and guide them on their journey of growth. Through the therapeutic experience, we learn how to accept all parts of ourselves, allowing us to build a deeper sense of compassion, curiosity, and confidence. My clinical style is built on mutual trust. I focus on building connections through empathy, warmth and humor. I strive to help you identify and build upon the strengths you already have in order to create the change you’re seeking.
Leslie Poulos
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60647
Are you feeling lost in who you are or who you're becoming? Are you finding yourself entering a transition in your career, education, or relationships? It can be hard to identify, ask for, or obtain the types of emotional support that would help you feel more understood and grounded in your life. Perhaps you're looking to build skills to cope with the demands of your daily life and navigating relationships. You may also be navigating an environment that isn't affirming or even safe for your identities.
Are you feeling lost in who you are or who you're becoming? Are you finding yourself entering a transition in your career, education, or relationships? It can be hard to identify, ask for, or obtain the types of emotional support that would help you feel more understood and grounded in your life. Perhaps you're looking to build skills to cope with the demands of your daily life and navigating relationships. You may also be navigating an environment that isn't affirming or even safe for your identities.
Natalie Rothstein
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60613
If you're looking to navigate difficulties in your life, learn more about yourself, become more mindful, grow or feel more comfortable with who you are, I may be a good therapist fit. I work with adults for individual therapy. My specialty areas include: anxiety, depression, grief & loss, life transitions, self-worth, relationship issues, body image, LGBTQ+, and more. I'm a trauma-informed therapist and I strive to incorporate an anti-racist and anti-oppression lens that considers harm reduction. I continue to explore these areas through learning and doing work to deepen my understanding and awareness personally and professionally.
If you're looking to navigate difficulties in your life, learn more about yourself, become more mindful, grow or feel more comfortable with who you are, I may be a good therapist fit. I work with adults for individual therapy. My specialty areas include: anxiety, depression, grief & loss, life transitions, self-worth, relationship issues, body image, LGBTQ+, and more. I'm a trauma-informed therapist and I strive to incorporate an anti-racist and anti-oppression lens that considers harm reduction. I continue to explore these areas through learning and doing work to deepen my understanding and awareness personally and professionally.
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Amanda Peclat-Begin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60622
Waitlist for new clients
I am delighted you are taking these first steps on your healing & wellness journey. I know firsthand how nerve-wracking & challenging the process of seeking the best therapist to meet your needs can be. I believe in the power of the therapeutic process & I strive to create a safe space for you to be present with your emotions & any struggles you have found challenging to manage alone. Having a non-judgmental space to explore feelings, experiences, & behaviors with someone who can witness & hold space for the full spectrum of the human condition & meeting you where you are is so transformative & healing.
I am delighted you are taking these first steps on your healing & wellness journey. I know firsthand how nerve-wracking & challenging the process of seeking the best therapist to meet your needs can be. I believe in the power of the therapeutic process & I strive to create a safe space for you to be present with your emotions & any struggles you have found challenging to manage alone. Having a non-judgmental space to explore feelings, experiences, & behaviors with someone who can witness & hold space for the full spectrum of the human condition & meeting you where you are is so transformative & healing.
Magaly Del Valle
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60629 (Online Only)
I have been in practice for over 10 years. My calming presence helps patients feel a sense of comfort pretty quickly in treatment. My nurturing approach helps create a safe space which allows patients to begin the healing process. I have experience treating a wide array of diagnostics and ages. My clinical specialties are depressive disorders, anxiety disorders, family conflict and trauma. I'm bilingual and culturally aware of issues common in the Latino culture. I am currently only doing telehealth. Website: www.delvallecounseling.com
I have been in practice for over 10 years. My calming presence helps patients feel a sense of comfort pretty quickly in treatment. My nurturing approach helps create a safe space which allows patients to begin the healing process. I have experience treating a wide array of diagnostics and ages. My clinical specialties are depressive disorders, anxiety disorders, family conflict and trauma. I'm bilingual and culturally aware of issues common in the Latino culture. I am currently only doing telehealth. Website: www.delvallecounseling.com
Taylor Leisher
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60602
Psychotherapy provides an opportunity for a deepened experience, where we can learn both about how you came to be who you are, and how you can grow towards something new. I recognize this process as inherently vulnerable, and as such I offer warm gentleness with honest words, to help you feel comfortable within the therapeutic process to explore yourself and engage the world and your relationships in newfound ways.
Psychotherapy provides an opportunity for a deepened experience, where we can learn both about how you came to be who you are, and how you can grow towards something new. I recognize this process as inherently vulnerable, and as such I offer warm gentleness with honest words, to help you feel comfortable within the therapeutic process to explore yourself and engage the world and your relationships in newfound ways.
Barbara Adams
Counselor, LCPC
Verified Verified
Chicago, IL 60632
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
Sonila Sejdaras
Psychologist, PsyD, LCSW, CADC
Verified Verified
3 Endorsed
Chicago, IL 60613
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
Keith Morgan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60626
Keith Morgan, LCSW is a psychotherapist and co-founder of Emerge Mental Health & College Counseling whose interests include anxiety, mood disorders, grief, trauma recovery, LGBTQ identity, family/interpersonal conflict and life transitions. He has worked in both inpatient and outpatient settings supporting young adults, adolescents, and families.
Keith Morgan, LCSW is a psychotherapist and co-founder of Emerge Mental Health & College Counseling whose interests include anxiety, mood disorders, grief, trauma recovery, LGBTQ identity, family/interpersonal conflict and life transitions. He has worked in both inpatient and outpatient settings supporting young adults, adolescents, and families.
Rob Bodary
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657
I am a Licenced Clinical Professional Counselor with experience working with in residential, outpatient, and community based settings. I trained at The Chicago School of Professional Psychology in clinical counseling, specializing in trauma. I've worked with adults and adolescents from diverse backgrounds on a wide variety of presenting issues including: anxiety, depression, trauma, grief, attachment, thought and mood dysregulation, sexual health, and identity development. My clinical style utilizes person-centered and CBT techniques with a strong focus on creating an open, nonjudgmental therapeutic space.
I am a Licenced Clinical Professional Counselor with experience working with in residential, outpatient, and community based settings. I trained at The Chicago School of Professional Psychology in clinical counseling, specializing in trauma. I've worked with adults and adolescents from diverse backgrounds on a wide variety of presenting issues including: anxiety, depression, trauma, grief, attachment, thought and mood dysregulation, sexual health, and identity development. My clinical style utilizes person-centered and CBT techniques with a strong focus on creating an open, nonjudgmental therapeutic space.
Jeff Zacharias
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60657
There are numerous reasons why an individual makes a decision to seek therapy. From my perspective, the key factor in being able to examine your individual reasons is based upon the relationship between yourself and your therapist. I offer a safe, supportive, non-judgmental environment in order to explore your individual needs with a commitment to placing the highest priority on your care. We will work collaboratively to identify and address your concerns in order to foster meaningful change in your life. My clinical experience has included working not only with individuals but couples, families and groups.
There are numerous reasons why an individual makes a decision to seek therapy. From my perspective, the key factor in being able to examine your individual reasons is based upon the relationship between yourself and your therapist. I offer a safe, supportive, non-judgmental environment in order to explore your individual needs with a commitment to placing the highest priority on your care. We will work collaboratively to identify and address your concerns in order to foster meaningful change in your life. My clinical experience has included working not only with individuals but couples, families and groups.
Stephanie Quigley
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Chicago, IL 60657
I bring a compassionate, authentic, and genuine approach in working with individuals and couples. My practice is founded upon great empathy and the belief that each client has the potential to lead the meaningful life they envision for themselves. In entering the therapeutic process, treatment will evoke insight, and provide an accepting space to achieve goals developed in a solution-focused and collaborative manner.
I bring a compassionate, authentic, and genuine approach in working with individuals and couples. My practice is founded upon great empathy and the belief that each client has the potential to lead the meaningful life they envision for themselves. In entering the therapeutic process, treatment will evoke insight, and provide an accepting space to achieve goals developed in a solution-focused and collaborative manner.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$150
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Relationship Issues |
77% | Self Esteem |
71% | Trauma and PTSD |
67% | Coping Skills |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
60% | Aetna |
49% | UnitedHealthcare UHC | UBH |
How Therapists in Chicago, IL see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
79% | Female | |
18% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.