(Hello - Please note that I am not currently able to begin work with new clients - thank you.)Are you feeling overwhelmed and stressed out? Is it hard to feel like you are 'good enough'? Do you feel like you're finding it difficult to cope? If you are struggling with anxiety, depression, sexuality issues, low self-esteem or relationships, therapy can be a vital tool in creating lasting positive change. A caring therapist can ease the burden of adjusting to life's transitions.Through our work together, we can help you overcome obstacles to greater self-esteem, satisfying relationships, & a greater sense of peace & wellbeing.
It can be difficult to take the first step & contact a therapist.The idea of sharing feelings and thoughts with someone new can feel daunting. Therefore, I strive to offer clients a safe & non-judgmental space to explore their feelings & concerns.
I also have particular experience with self-esteem, anxiety & the difficulties faced by people living with chronic or terminal illnesses. I work with people of all gender and sexual identities & cultural backgrounds. I welcome you to contact me to see if I'm a good match for your needs. Take care.
Call or Email Adam Segal for a free phone consultation now - (647) 977-5889


  • Years in Practice: 10 Years
  • School: OISE University of Toronto
  • Year Graduated: 2003


  • Avg Cost (per session): $110

Additional Credentials

  • Membership: OACCPP/2079-0340C
  • Member Since: 2010


  • Anxiety
  • Relationship Issues
  • Gay Issues


  • Addiction
  • Child or Adolescent
  • Chronic Pain
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Internet Addiction
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD

Mental Health

  • Thinking Disorders


  • Bisexual Issues
  • Lesbian Issues
  • Transgender Identity

Client Focus


  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)


  • Bisexual Clients
  • Gay Clients
  • Lesbian Clients
  • Transsexual Clients

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotion-Focused Therapy
  • Interpersonal
  • Mindfulness
  • Psychodynamic
  • Relational


  • Individuals
  • Couples
Last Modified: 08 Sep 2015
Adam Segal, MEd, OACCPP, Counselor in Toronto

Adam Segal

Counselor, MEd, OACCPP