Jan Bennett, MS, LMHC, Counselor in Seattle
Do you feel stuck? Do you at times feel overwhelmed, stressed, and stretched, not sure where to go or who to talk to? I offer a strength-based coaching approach to the counseling process, helping clients get from where they are to where they want to be. My goal is to help you be the very best you you can be, and live the life of your dreams. Sound easy? Well, sometimes it's not. I'll help you clarify your life goals, determine next steps, and remove or overcome the obstacles that get in the way.
Particular areas of expertise include helping people through all kinds of life transitions (relationship, divorce, career, mid-life, etc), health and wellness coaching, feelings of overwhelm, work-life balance issues, anxiety, depression, and stress management.
Are you ready for counseling or coaching services? You are if: 1) You want more. 3) You are committed to making changes. 3) You are ready, willing, and able to invest in yourself and the process. 4) You are open to being challenged as you stretch and grow. Call now!
Take the first step to help. Call or Email Jan Bennett now - (425) 610-9842


  • Years in Practice: 30+ Years
  • School: Illinois State University
  • Year Graduated: 1976
  • License No. and State: LH00003762 Washington


  • Avg Cost (per session): $120 - $170
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health
  • Kaiser
  • Premera
  • Regence
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: B-Coach Coaching Systems/Certified Business Coach
  • Certificate Date: 2000


  • Anxiety
  • Depression
  • Life Coaching


  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress, Life transitions
  • Weight Loss
  • Women's Issues

Mental Health

  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus


  • Adults
  • Elders (65+)

Treatment Approach

Treatment Orientation

  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength Based


  • Individuals
Last Modified: 11 Oct 2017
Jan Bennett, MS, LMHC, Counselor in Seattle

Jan Bennett

Counselor, MS, LMHC