Welcome to my profile. I specialize in treating trauma, anxiety, panic, acute and chronic stress. Symptoms of anxiety, depression, avoidance, intrusive thoughts, dissociation, chronic illness, substance abuse, and relationship difficulties may be due to unresolved trauma from earlier in life.I utilize newer psychological approaches, such as EMDR, Somatic Transformation, Lifespan Integration, which are designed to change the way your brain processes information. All will involve talking about your feelings, thoughts, images, body sensations and integating conceptual knowledge with emotional and body experience. We may often "target" memories from the past to heal the present and visualize a positive future.
For your therapy to be successful, I will listen deeply to understand you and will create an emotionally safe environment for you. I am a certified therapist in: EMDR, Lifespan Integration, Clinical Hypnotherapy and am a Board Certified Professional Counselor with 20+ years of experience. I have degrees from Antioch University, Stanford University, Smith College.
In therapy, I hope you will develop a sense of your own empowerment, a full range of interpersonal and life skills, a change in your symptoms, an expanded consciousness, an improved feeling of emotional health and well-being. I welcome your call for an initial consultation or to explore your questions.
Call or Email Jane Palmer for a free phone consultation now - (206) 316-9594


  • Years in Practice: 15+ Years
  • School: Antioch University
  • Year Graduated: 1993
  • License No. and State: LH00005541 Washington


  • Avg Cost (per session): $100 - $150
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans
  • Blue Care Network
  • BlueCross and BlueShield
  • First Choice Health
  • Group Health
  • LifeWise
  • Premera
  • Regence
  • Uniform
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.


  • Trauma and PTSD
  • Anxiety
  • Depression


  • Addiction
  • Bipolar Disorder
  • Chronic Pain
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Sleep or Insomnia

Mental Health

  • Dissociative Disorders
  • Mood Disorders

Client Focus


  • Adults


  • Bisexual Clients
  • Cancer
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients

Treatment Approach

Treatment Orientation

  • EMDR
  • Humanistic
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused


  • Individuals
  • Couples
Last Modified: 05 Sep 2015
Jane Palmer, MA, LMHC, BCPC, Counselor in Seattle

Jane Palmer

Counselor, MA, LMHC, BCPC