Therapists in Denver, CO

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Photo of Dr. Melissa Noel in Denver, CO
Dr. Melissa Noel
PsyD, CACII
Not Verified Not Verified
Denver, CO 80246
Not accepting new clients
The therapeutic work I practice is grounded in a respect for the capacity of individuals to intuitively know where they are, where they want to be, and their resiliency and capacity for change. Sometimes that intuitive knowing is as simple as, not where I am now, or I find myself acting in ways I told myself I wouldn't or saying things to other's that hurt me when I was young. Sometimes it can be noticing things that work in some ways but also cause distress, such as substance use, isolation, or constant need for work or movement. And knowing and striving to feel more at ease and a better sense of well-being.
The therapeutic work I practice is grounded in a respect for the capacity of individuals to intuitively know where they are, where they want to be, and their resiliency and capacity for change. Sometimes that intuitive knowing is as simple as, not where I am now, or I find myself acting in ways I told myself I wouldn't or saying things to other's that hurt me when I was young. Sometimes it can be noticing things that work in some ways but also cause distress, such as substance use, isolation, or constant need for work or movement. And knowing and striving to feel more at ease and a better sense of well-being.
(720) 463-1911 View (720) 463-1911
Photo of Insight Counseling and Wellness Center, Clinical Social Work/Therapist in Denver, CO
Insight Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CACIII
Verified Verified
10 Endorsed
Denver, CO 80218
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
(303) 900-7097 View (303) 900-7097
Photo of Megan Guidry, Marriage & Family Therapist in Denver, CO
Megan Guidry
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80237
In this moment, you are taking the courageous step to reclaim a sense of well-being. Taking time to focus on ourselves and our relationships is an easily forgotten task and this can lead to patterns in our lives we are not completely satisfied with. Let's work together to change that story, to help you become the person, partner, friend, child, or parent you really want to be. I utilize a mindfulness centered narrative approach and believe in the empowering effect of education, body-brain cohesion, goal oriented interventions, and play based therapy. I also specialize in working with the neuro-spicy and LGTBQ+ populations.
In this moment, you are taking the courageous step to reclaim a sense of well-being. Taking time to focus on ourselves and our relationships is an easily forgotten task and this can lead to patterns in our lives we are not completely satisfied with. Let's work together to change that story, to help you become the person, partner, friend, child, or parent you really want to be. I utilize a mindfulness centered narrative approach and believe in the empowering effect of education, body-brain cohesion, goal oriented interventions, and play based therapy. I also specialize in working with the neuro-spicy and LGTBQ+ populations.
(720) 794-5682 View (720) 794-5682
Photo of Alicia S Stephenson, Clinical Social Work/Therapist in Denver, CO
Alicia S Stephenson
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Denver, CO 80218
With a deep passion for addressing the complexities of substance use, positive inner self learning, and family systems, Alicia has honed her skills over the years to provide support and guidance to those who are hoping to feel more ease and peace in their lives. Her journey in the field of social work began as a personal mission to make a positive impact on her community, and it has evolved into a remarkable career dedicated to facilitating growth and transformation.
With a deep passion for addressing the complexities of substance use, positive inner self learning, and family systems, Alicia has honed her skills over the years to provide support and guidance to those who are hoping to feel more ease and peace in their lives. Her journey in the field of social work began as a personal mission to make a positive impact on her community, and it has evolved into a remarkable career dedicated to facilitating growth and transformation.
(720) 792-6275 x803 View (720) 792-6275 x803
Photo of Helping Together LLC, Licensed Professional Counselor in Denver, CO
Helping Together LLC
Licensed Professional Counselor, BCBA, LPC, MHC
Verified Verified
Denver, CO 80209
I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold a LPC License in Colorado, Hawaii (Telehealth) and Florida (Telehealth). I work in the afternoons (after everyone gets off of work) and I have Sunday slots open as well. Please visit my website for the best way to contact me and updated insurance partners! www.htogetherllc.com
I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold a LPC License in Colorado, Hawaii (Telehealth) and Florida (Telehealth). I work in the afternoons (after everyone gets off of work) and I have Sunday slots open as well. Please visit my website for the best way to contact me and updated insurance partners! www.htogetherllc.com
(720) 597-7582 View (720) 597-7582
Photo of Whitney Sweet, Clinical Social Work/Therapist in Denver, CO
Whitney Sweet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.
(720) 575-2416 View (720) 575-2416
Photo of Shanon Brown, Licensed Professional Counselor in Denver, CO
Shanon Brown
Licensed Professional Counselor, MA, LPC, ACD, RYT
Verified Verified
Denver, CO 80202  (Online Only)
Counseling is a deeply personal experience, and it is important that you find the right counselor for your needs. If you are interested in learning about and understanding yourself more, motivated to make small changes where needed, and willing to put tools into practice, then we may be a good fit! Globally, we are living in some of the most challenging times we have ever experienced, I am here for you and here with you. If you think we might be a good fit, please don't hesitate to reach out to me to schedule a consultation.
Counseling is a deeply personal experience, and it is important that you find the right counselor for your needs. If you are interested in learning about and understanding yourself more, motivated to make small changes where needed, and willing to put tools into practice, then we may be a good fit! Globally, we are living in some of the most challenging times we have ever experienced, I am here for you and here with you. If you think we might be a good fit, please don't hesitate to reach out to me to schedule a consultation.
(970) 463-7410 View (970) 463-7410
Photo of Alexandra Rothschild, Licensed Professional Counselor in Denver, CO
Alexandra Rothschild
Licensed Professional Counselor, MA, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
I have over 15 years of experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so, and often causes symptoms such as anxiety and depression. I work with you to process traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer has to fight to protect against the pain, fear, and emotions.
I have over 15 years of experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so, and often causes symptoms such as anxiety and depression. I work with you to process traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer has to fight to protect against the pain, fear, and emotions.
(720) 728-0243 View (720) 728-0243
Photo of Carrie Lynn Campen, Licensed Professional Counselor in Denver, CO
Carrie Lynn Campen
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80222
I am particularly trained in working with adults and children who suffer from persistent obsessions, compulsions, social anxiety, panic attacks, phobias and chronic worry and/or stress. Many individuals I see also have other issues that are also addressed as part of the therapy. Cognitive behavior therapy is an excellent treatment for these issues, which often empowers the individual to get better control using specific tools and an individualized plan tailored to their needs. Therapy tends to be relatively short term with maintenance or follow up sessions as needed to ensure individuals maintain their gains.
I am particularly trained in working with adults and children who suffer from persistent obsessions, compulsions, social anxiety, panic attacks, phobias and chronic worry and/or stress. Many individuals I see also have other issues that are also addressed as part of the therapy. Cognitive behavior therapy is an excellent treatment for these issues, which often empowers the individual to get better control using specific tools and an individualized plan tailored to their needs. Therapy tends to be relatively short term with maintenance or follow up sessions as needed to ensure individuals maintain their gains.
(303) 997-3093 View (303) 997-3093
Photo of Mackenzie Stahl-Whitaker, Clinical Social Work/Therapist in Denver, CO
Mackenzie Stahl-Whitaker
Clinical Social Work/Therapist, LSW
Verified Verified
Denver, CO 80246  (Online Only)
Mackenzie Stahl-Whitaker is a Licensed Social Worker in Colorado with a Masters in Social Work from the University of Illinois. She specializes in providing services to young adults, postpartum women, couples, and families. She also has multiple years of experience in working with children. Mackenzie uses Cognitive Behavioral Therapy and Strengths Based Therapy to help her clients maximize their mental health. Mackenzie has a background working with women who have young children, she has experience dealing with parenting issues, attachment, and mental health disorders.
Mackenzie Stahl-Whitaker is a Licensed Social Worker in Colorado with a Masters in Social Work from the University of Illinois. She specializes in providing services to young adults, postpartum women, couples, and families. She also has multiple years of experience in working with children. Mackenzie uses Cognitive Behavioral Therapy and Strengths Based Therapy to help her clients maximize their mental health. Mackenzie has a background working with women who have young children, she has experience dealing with parenting issues, attachment, and mental health disorders.
(719) 212-9749 View (719) 212-9749
Photo of Jack Williams, Pre-Licensed Professional in Denver, CO
Jack Williams
Pre-Licensed Professional
Verified Verified
11 Endorsed
Denver, CO 80211
Therapy gives us the chance to see ourselves, our relationships, and the world in a different way. Therapy also helps us build the skills necessary to achieve our goals. My approach to therapy is collaborative, goal oriented, and focused on building a strong therapeutic relationship that creates and environment of trust and respect that allows us to grow and solve problems together. Challenges always look the most difficult when you are facing them alone and I want to be there to help you when you’re facing your biggest challenges.
Therapy gives us the chance to see ourselves, our relationships, and the world in a different way. Therapy also helps us build the skills necessary to achieve our goals. My approach to therapy is collaborative, goal oriented, and focused on building a strong therapeutic relationship that creates and environment of trust and respect that allows us to grow and solve problems together. Challenges always look the most difficult when you are facing them alone and I want to be there to help you when you’re facing your biggest challenges.
(720) 784-5394 View (720) 784-5394
Photo of Blaine Hummel, Licensed Professional Counselor in Denver, CO
Blaine Hummel
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80238  (Online Only)
I'm aware things suck right now, otherwise you wouldn't be here looking for a therapist. Wading through 1000 profiles of counselors waxing on about themselves isn't helping much. So, I'm here to simplify things. The most important part of successful therapy is having a strong connection with your counselor. This generally means you share a similar vibe or interests. I like dad jokes. I dig art and all things creative. I collect tattoos. I love house music and was a club DJ in my younger days. I understand stress/anxiety (I'm also an attorney), divorce (been there, done that, got the t-shirts), parenting and existential angst.
I'm aware things suck right now, otherwise you wouldn't be here looking for a therapist. Wading through 1000 profiles of counselors waxing on about themselves isn't helping much. So, I'm here to simplify things. The most important part of successful therapy is having a strong connection with your counselor. This generally means you share a similar vibe or interests. I like dad jokes. I dig art and all things creative. I collect tattoos. I love house music and was a club DJ in my younger days. I understand stress/anxiety (I'm also an attorney), divorce (been there, done that, got the t-shirts), parenting and existential angst.
(720) 513-9964 View (720) 513-9964
Photo of Victoria Klejmont, Licensed Professional Counselor in Denver, CO
Victoria Klejmont
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Denver, CO 80216  (Online Only)
Finding the right therapist can be difficult. I hope to make that process a little easier for you! I want to meet you where you are on your journey, and allow you the space to discuss your thoughts, feelings, and emotions in a safe, supportive atmosphere. I work from a space of empathy, kindness, and compassion for the difficulties life may throw at you. I believe in your ability to create change, and live a happy, fulfilling life. I have a Master’s Degree in Clinical Mental Health Counseling, and I welcome the opportunity to meet you at Kind Mind Counseling.
Finding the right therapist can be difficult. I hope to make that process a little easier for you! I want to meet you where you are on your journey, and allow you the space to discuss your thoughts, feelings, and emotions in a safe, supportive atmosphere. I work from a space of empathy, kindness, and compassion for the difficulties life may throw at you. I believe in your ability to create change, and live a happy, fulfilling life. I have a Master’s Degree in Clinical Mental Health Counseling, and I welcome the opportunity to meet you at Kind Mind Counseling.
(720) 640-8563 View (720) 640-8563
Photo of Jo Kim, Psychologist in Denver, CO
Jo Kim
Psychologist, PhD, PMH-C
Verified Verified
Denver, CO 80222
Starting therapy shouldn’t feel scary, mysterious, or intimidating. You deserve to know what you can expect from our work together. We’ll begin with a conversation to help me learn about what brought you here. Maybe it was one big loss, change, or transition. Maybe it was the accumulation of smaller stressors. Maybe someone else told you this was the next step you needed to take. Maybe you’re not quite sure why you’re here – and that’s okay, too! I work with adults of all ages and particularly enjoy working with new and expectant parents and those adjusting to experiencing a life-altering illness or injury.
Starting therapy shouldn’t feel scary, mysterious, or intimidating. You deserve to know what you can expect from our work together. We’ll begin with a conversation to help me learn about what brought you here. Maybe it was one big loss, change, or transition. Maybe it was the accumulation of smaller stressors. Maybe someone else told you this was the next step you needed to take. Maybe you’re not quite sure why you’re here – and that’s okay, too! I work with adults of all ages and particularly enjoy working with new and expectant parents and those adjusting to experiencing a life-altering illness or injury.
(720) 674-9117 View (720) 674-9117
Photo of Amanda N Ream, Clinical Social Work/Therapist in Denver, CO
Amanda N Ream
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Denver, CO 80206  (Online Only)
Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?
Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?
(720) 605-1713 View (720) 605-1713
Photo of Natalia Rodriguez, Pre-Licensed Professional in Denver, CO
Natalia Rodriguez
Pre-Licensed Professional, LPCC, NCC
Verified Verified
Denver, CO 80246  (Online Only)
Hello! I specialize in working with adults who are struggling with anxiety, depression, trauma, grief and loss, relationship difficulties, transitional difficulties, identity formation and more. As a multicultural woman, I care deeply about promoting diversity and bringing awareness into how oppressive systems can affect our mental health. I align myself to support communities continuing to fight for equity across systems. I help clients find fulfillment in confidence, decision-making, and relationships. I also hope to help you connect to a broader sense of self-awareness, purpose, meaning, and understanding.
Hello! I specialize in working with adults who are struggling with anxiety, depression, trauma, grief and loss, relationship difficulties, transitional difficulties, identity formation and more. As a multicultural woman, I care deeply about promoting diversity and bringing awareness into how oppressive systems can affect our mental health. I align myself to support communities continuing to fight for equity across systems. I help clients find fulfillment in confidence, decision-making, and relationships. I also hope to help you connect to a broader sense of self-awareness, purpose, meaning, and understanding.
(720) 928-2403 View (720) 928-2403
Photo of Bonnie L Gertz, Licensed Professional Counselor in Denver, CO
Bonnie L Gertz
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Denver, CO 80237
I use a combination of EMDR and IFS, Internal Family Systems, guided meditation and relaxation techniques to help clients explore their feelings and needs so they can find the happiness they desire. Both EMDR and IFS are evidence-based, transformative therapies for treating trauma, anxiety, depression, PTSD, and substance abuse. Rooted in neuroscience, these approaches allow clients to access inner resources and self-compassion for healing emotional wounding at its core. I teach clients a new way to identify with their "wise, healthy self", separating the person from the symptom, so they can heal.
I use a combination of EMDR and IFS, Internal Family Systems, guided meditation and relaxation techniques to help clients explore their feelings and needs so they can find the happiness they desire. Both EMDR and IFS are evidence-based, transformative therapies for treating trauma, anxiety, depression, PTSD, and substance abuse. Rooted in neuroscience, these approaches allow clients to access inner resources and self-compassion for healing emotional wounding at its core. I teach clients a new way to identify with their "wise, healthy self", separating the person from the symptom, so they can heal.
(303) 747-4120 View (303) 747-4120
Photo of Daran Shipman, Marriage & Family Therapist in Denver, CO
Daran Shipman
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Denver, CO 80212  (Online Only)
Finding an affirming therapist can be a difficult & complex process. For many of us, living as our authentic selves can be challenging. Sometimes there are multiple barriers & difficult decisions ahead. You don’t have to navigate it alone. Together we’ll create a supportive/collaborative space needed to move through any relational challenges, and/or to process difficult experiences. Many clients work with me because they prefer working with a therapist who has first-hand knowledge of trans/queer identities & others work with me because of my 15+ years of experience working systemically with individuals, couples, and families.
Finding an affirming therapist can be a difficult & complex process. For many of us, living as our authentic selves can be challenging. Sometimes there are multiple barriers & difficult decisions ahead. You don’t have to navigate it alone. Together we’ll create a supportive/collaborative space needed to move through any relational challenges, and/or to process difficult experiences. Many clients work with me because they prefer working with a therapist who has first-hand knowledge of trans/queer identities & others work with me because of my 15+ years of experience working systemically with individuals, couples, and families.
(303) 569-4542 View (303) 569-4542
Photo of Caela Day, Psychologist in Denver, CO
Caela Day
Psychologist, PsyD, MA
Verified Verified
Denver, CO 80222
I am a Licensed Clinical Psychologist who specializes in treating clients with trauma, anxiety, and depression. Therapy can help with navigating life transitions, identity, relationship concerns, and family of origin issues. I seek to listen, explore where you've been, and identify current sources of distress. Therapy is not a one size fits all approach and developing an authentic and trusting therapeutic relationship is key. I'm here to offer some suggestions about strategies, treatment modalities, and approaches that may help you meet your goals in a way that fits for you.
I am a Licensed Clinical Psychologist who specializes in treating clients with trauma, anxiety, and depression. Therapy can help with navigating life transitions, identity, relationship concerns, and family of origin issues. I seek to listen, explore where you've been, and identify current sources of distress. Therapy is not a one size fits all approach and developing an authentic and trusting therapeutic relationship is key. I'm here to offer some suggestions about strategies, treatment modalities, and approaches that may help you meet your goals in a way that fits for you.
(720) 702-1691 View (720) 702-1691
Photo of Michael McCoy, Licensed Professional Counselor in Denver, CO
Michael McCoy
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
You may be feeling lost, stuck, overwhelmed or burned out. Like you've tried everything but nothing really helps. My name’s Michael. I’m a licensed therapist and counselor. I help people find solutions for stress, anxiety, trauma, addiction, depression and other challenges. Using scientifically validated tools such as person-centered EMDR, CBT and meditation, we’ll create a relaxed, supportive environment where you can comfortably explore your thoughts, feelings, emotions and experiences in order to gain clarity and insights that bring lasting relief.
You may be feeling lost, stuck, overwhelmed or burned out. Like you've tried everything but nothing really helps. My name’s Michael. I’m a licensed therapist and counselor. I help people find solutions for stress, anxiety, trauma, addiction, depression and other challenges. Using scientifically validated tools such as person-centered EMDR, CBT and meditation, we’ll create a relaxed, supportive environment where you can comfortably explore your thoughts, feelings, emotions and experiences in order to gain clarity and insights that bring lasting relief.
(720) 307-6564 View (720) 307-6564

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
78% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

76% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.