Therapists in Palm Beach Gardens, FL

Photo of Kristin MacDermott, Marriage & Family Therapist in Palm Beach Gardens, FL
Kristin MacDermott
Marriage & Family Therapist, LMFT
Verified Verified
Palm Beach Gardens, FL 33410
Anxiety is crippling your teenager. There are few things more devastating for a parent than watching your child suffer and not knowing how to help. You don’t want to fuel your child’s anxiety with your own, but it’s hard to stay calm and reassuring when you feel helpless and overwhelmed. Thus, anxiety escalates—for you and your teen. Teenagers today are under immense pressure to achieve, especially those from affluent families, and the pressure is taking a profound toll on their mental health. In fact, children of affluent families have significantly higher rates of anxiety, depression, psychosomatic symptoms, and substance abuse.
Anxiety is crippling your teenager. There are few things more devastating for a parent than watching your child suffer and not knowing how to help. You don’t want to fuel your child’s anxiety with your own, but it’s hard to stay calm and reassuring when you feel helpless and overwhelmed. Thus, anxiety escalates—for you and your teen. Teenagers today are under immense pressure to achieve, especially those from affluent families, and the pressure is taking a profound toll on their mental health. In fact, children of affluent families have significantly higher rates of anxiety, depression, psychosomatic symptoms, and substance abuse.
(561) 944-6802 View (561) 944-6802
Photo of Carmen Gehrke, LMHC, Counselor in Palm Beach Gardens, FL
Carmen Gehrke, LMHC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
It feels Selfish, you think to yourself, every time you decide to stop putting the needs of others before your own. But you're exhausted; drained, with not much left. It brings tears to your eyes knowing that in spite of how much you plan, think, organize, and do your best to look at the big picture- you just aren't as happy as you "should" be. This little voice in your head says "If you don't do it right, you won't be a good enough parent, spouse, friend..." You Want To Fell PROUD of Who You Are AGAIN, taking credit for your strengths, with self-care and balance. But where do you even begin?
It feels Selfish, you think to yourself, every time you decide to stop putting the needs of others before your own. But you're exhausted; drained, with not much left. It brings tears to your eyes knowing that in spite of how much you plan, think, organize, and do your best to look at the big picture- you just aren't as happy as you "should" be. This little voice in your head says "If you don't do it right, you won't be a good enough parent, spouse, friend..." You Want To Fell PROUD of Who You Are AGAIN, taking credit for your strengths, with self-care and balance. But where do you even begin?
(561) 475-5540 View (561) 475-5540
Photo of Christina Z Atti, Psychologist in Palm Beach Gardens, FL
Christina Z Atti
Psychologist, PsyD, MS
Verified Verified
3 Endorsed
Palm Beach Gardens, FL 33410
Life is not always easy and obstacles often get in the way of happiness & well-being. Acknowledging the need for change and reaching out for help to facilitate this can help create feelings of empowerment and hope. I utilize CBT and use a client-centered approach emphasizing the importance of genuineness, empathy, & unconditional positive regard. It is my goal to help a client feel safe & secure in an environment that is judgment-free & comfortable. I am dedicated to aiding people in working towards developing increased self-awareness & acquiring healthy coping skills as they work towards improving mental health and feeling happier.
Life is not always easy and obstacles often get in the way of happiness & well-being. Acknowledging the need for change and reaching out for help to facilitate this can help create feelings of empowerment and hope. I utilize CBT and use a client-centered approach emphasizing the importance of genuineness, empathy, & unconditional positive regard. It is my goal to help a client feel safe & secure in an environment that is judgment-free & comfortable. I am dedicated to aiding people in working towards developing increased self-awareness & acquiring healthy coping skills as they work towards improving mental health and feeling happier.
(954) 320-0173 View (954) 320-0173
Photo of Pamela Young, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Pamela Young
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
Not accepting new clients
Have you tried dealing with issues on your own,with a significant other or with family and friends? Are you still stuck? Then maybe now is the time to talk to a therapist who has the experience, training and knowledge to help you cope with your problems. With over 30 years of extensive and diverse clinical experience,I have developed the expertise and sensitivity to help people deal with a host of complicated issues My goal is to help you solve your problems not engage you in life time therapy.
Have you tried dealing with issues on your own,with a significant other or with family and friends? Are you still stuck? Then maybe now is the time to talk to a therapist who has the experience, training and knowledge to help you cope with your problems. With over 30 years of extensive and diverse clinical experience,I have developed the expertise and sensitivity to help people deal with a host of complicated issues My goal is to help you solve your problems not engage you in life time therapy.
(914) 368-7148 View (914) 368-7148
Photo of Stephanie Pinkham, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Stephanie Pinkham
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Verified Verified
Palm Beach Gardens, FL 33410
Finding the right therapist is an important step in your healing process. I believe people possess more strength and resilience than they realize and my passion is assisting with that realization. My areas of focus include life transitions, grief and loss, trauma, depression, anxiety and addiction. You will be met with compassion and understanding while we work together to address the issues preventing you from reaching your fullest potential. We will create goals and develop strategies and coping skills to reach them. I have gained insight by earning certifications in Reiki (level 1 and 2) and Transcendental Meditation.
Finding the right therapist is an important step in your healing process. I believe people possess more strength and resilience than they realize and my passion is assisting with that realization. My areas of focus include life transitions, grief and loss, trauma, depression, anxiety and addiction. You will be met with compassion and understanding while we work together to address the issues preventing you from reaching your fullest potential. We will create goals and develop strategies and coping skills to reach them. I have gained insight by earning certifications in Reiki (level 1 and 2) and Transcendental Meditation.
(772) 227-1268 View (772) 227-1268
Photo of Ashley M Anderson, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Ashley M Anderson
Clinical Social Work/Therapist, LCSW, RPT, CCTP
Verified Verified
Palm Beach Gardens, FL 33410
I am an LCSW in Florida specializing in trauma-informed care and play therapy modalities. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. As a parent to a young child, I am familiar with some of the struggles that come with navigating a family and maintaining a good sense of well-being. I am also an accredited Triple P (positive parenting program) provider so I can assist many parents (new or veterans) with challenges they may be having in the home as well.
I am an LCSW in Florida specializing in trauma-informed care and play therapy modalities. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. As a parent to a young child, I am familiar with some of the struggles that come with navigating a family and maintaining a good sense of well-being. I am also an accredited Triple P (positive parenting program) provider so I can assist many parents (new or veterans) with challenges they may be having in the home as well.
(561) 468-3835 View (561) 468-3835
Photo of Brittni Harris-Kelchner: Emdr Intensives, Licensed Mental Health Counselor in Palm Beach Gardens, FL
Brittni Harris-Kelchner: Emdr Intensives
Licensed Mental Health Counselor, EMDR, LPC, LMHC, MCAP
Verified Verified
4 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Are you ready to expedite the healing process? Did you know EMDR therapy intensives can create impactful and enduring changes in a condensed timeframe? Meaning you don’t need weekly therapy sessions! If you grew up in an alcoholic, abusive, or dysfunctional family unit, then you’ve most likely learned to survive and make it through some dark days using maladaptive coping strategies (ie - perfectionism, second-guessing yourself, overthinking, hypervigilance, workaholism, procrastination). These adaptive strategies helped you survive and get your needs met. Now that you’re an adult, we can help you learn healthy ways of coping.
Are you ready to expedite the healing process? Did you know EMDR therapy intensives can create impactful and enduring changes in a condensed timeframe? Meaning you don’t need weekly therapy sessions! If you grew up in an alcoholic, abusive, or dysfunctional family unit, then you’ve most likely learned to survive and make it through some dark days using maladaptive coping strategies (ie - perfectionism, second-guessing yourself, overthinking, hypervigilance, workaholism, procrastination). These adaptive strategies helped you survive and get your needs met. Now that you’re an adult, we can help you learn healthy ways of coping.
(561) 660-9479 View (561) 660-9479
Photo of Kathryn Smith, Registered Mental Health Counselor Intern in Palm Beach Gardens, FL
Kathryn Smith
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I support clients navigating life transitions, difficult relationships, and everyday stressors that no longer seem manageable. My goal is to help you understand past patterns and motivations, gain new insights, and ultimately create values-driven change. My therapeutic style is warm, collaborative, and practical (with a dose of humor). With a background in consulting and wealth management, I particularly understand the challenges of working professionals.
I support clients navigating life transitions, difficult relationships, and everyday stressors that no longer seem manageable. My goal is to help you understand past patterns and motivations, gain new insights, and ultimately create values-driven change. My therapeutic style is warm, collaborative, and practical (with a dose of humor). With a background in consulting and wealth management, I particularly understand the challenges of working professionals.
(561) 794-4815 View (561) 794-4815
Photo of Ben Cecil, Drug & Alcohol Counselor in Palm Beach Gardens, FL
Ben Cecil
Drug & Alcohol Counselor, CAP
Verified Verified
Palm Beach Gardens, FL 33418
Ben Cecil specializes in helping adolescents, young adults, and their families to recover from drug and alcohol abuse and addiction. Ben obtained his Bachelors degree from Hampshire College and has more than ten years of experience, including the Caron Foundation's Hanley Center as a counselor at the Center for Men's Recovery, as well as Clinical Supervisor for Outpatient Services.
Ben Cecil specializes in helping adolescents, young adults, and their families to recover from drug and alcohol abuse and addiction. Ben obtained his Bachelors degree from Hampshire College and has more than ten years of experience, including the Caron Foundation's Hanley Center as a counselor at the Center for Men's Recovery, as well as Clinical Supervisor for Outpatient Services.
(561) 571-8621 View (561) 571-8621
Photo of Wynne Stallings, Counselor in Palm Beach Gardens, FL
Wynne Stallings
Counselor, LMHC, CAP, QS
Verified Verified
12 Endorsed
Palm Beach Gardens, FL 33410
I am most passionate to help entire families impacted by addiction; addicts and "adult children" in recovery seeking to rebuild their lives; persons seeking help in codependent relationships; premarital and marital couples seeking to enrich or restore their marriages; and overall persons who feel "stuck" in life and need assistance finding direction, excitement, and purpose. I have worked in the secular environment for my entire career. However, I am able to provide a biblical perspective for clients who desire such an orientation.
I am most passionate to help entire families impacted by addiction; addicts and "adult children" in recovery seeking to rebuild their lives; persons seeking help in codependent relationships; premarital and marital couples seeking to enrich or restore their marriages; and overall persons who feel "stuck" in life and need assistance finding direction, excitement, and purpose. I have worked in the secular environment for my entire career. However, I am able to provide a biblical perspective for clients who desire such an orientation.
(561) 463-3078 View (561) 463-3078
Photo of Ashley Conway, Pre-Licensed Professional in Palm Beach Gardens, FL
Ashley Conway
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Palm Beach Gardens, FL 33410
My name is Ashley Conway and I am a Registered Clinical Social Worker in Florida. I received my Bachelor’s degree in Public Management in 2010 and later went on to receive a Master’s degree in Social Work from Florida Atlantic University in 2021. I began working in the mental health field in 2019 and have gained valuable experience working with both children and adults in a variety of clinical settings. I am trained in Cognitive Behavioral Therapy as well as Child Centered Play Therapy. I have experience with a wide array of mental health issues including PTSD, depression, anxiety, personality disorders,trauma,and behavioral issues.
My name is Ashley Conway and I am a Registered Clinical Social Worker in Florida. I received my Bachelor’s degree in Public Management in 2010 and later went on to receive a Master’s degree in Social Work from Florida Atlantic University in 2021. I began working in the mental health field in 2019 and have gained valuable experience working with both children and adults in a variety of clinical settings. I am trained in Cognitive Behavioral Therapy as well as Child Centered Play Therapy. I have experience with a wide array of mental health issues including PTSD, depression, anxiety, personality disorders,trauma,and behavioral issues.
(786) 686-4183 View (786) 686-4183
Photo of Melissa Sodoma, Registered Mental Health Counselor Intern in Palm Beach Gardens, FL
Melissa Sodoma
Registered Mental Health Counselor Intern, MEd
Verified Verified
Palm Beach Gardens, FL 33403
Everyone struggles with their mental health issues at some point in their life. We all have a shared experience in those hardships, when life seems like it's too much to bear alone. I am here to help. I have been working as a primary therapist at an inpatient treatment center for both mental health and substance use issues. Know you are not alone and there is help for whatever you are facing. Choose today to not face it alone.
Everyone struggles with their mental health issues at some point in their life. We all have a shared experience in those hardships, when life seems like it's too much to bear alone. I am here to help. I have been working as a primary therapist at an inpatient treatment center for both mental health and substance use issues. Know you are not alone and there is help for whatever you are facing. Choose today to not face it alone.
(561) 821-2678 View (561) 821-2678
Photo of Debi Douglas, Counselor in Palm Beach Gardens, FL
Debi Douglas
Counselor, LMHC QS, BC-TMH, MCAP, EMDR, MA
Verified Verified
6 Endorsed
Palm Beach Gardens, FL 33418  (Online Only)
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
(561) 475-2646 View (561) 475-2646
Photo of Nancy Thurston, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Nancy Thurston
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Beach Gardens, FL 33403
My practice offers individual, and family therapy. My areas of expertise include depression, bipolar disorder, sexual abuse and trauma, grief, and stress management. I have been practicing mental health for 34 years. I believe that I am exceptional at dealing with grief and loss issues, whether it be the loss of a loved one through death, a debilitating disease like Alzheimer's or grappling with a childhood where you did not get what you needed.
My practice offers individual, and family therapy. My areas of expertise include depression, bipolar disorder, sexual abuse and trauma, grief, and stress management. I have been practicing mental health for 34 years. I believe that I am exceptional at dealing with grief and loss issues, whether it be the loss of a loved one through death, a debilitating disease like Alzheimer's or grappling with a childhood where you did not get what you needed.
(561) 257-0316 View (561) 257-0316
Photo of Dr. Erin Beattie, Counselor in Palm Beach Gardens, FL
Dr. Erin Beattie
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
You are the expert in your world, I am here to assist you in gaining insight into patterns that may no longer serve you in order for you to unlock your full potential. I specialize in the treatment of complex/developmental trauma, family conflict, substance use, anxiety, depression, relationship, and adjustment difficulties. I specialize in working with teenagers, families, and couples. My goal is to support you in learning more about yourself, your goals, and how to attune to your needs as an individual, part of a family, or couple.
You are the expert in your world, I am here to assist you in gaining insight into patterns that may no longer serve you in order for you to unlock your full potential. I specialize in the treatment of complex/developmental trauma, family conflict, substance use, anxiety, depression, relationship, and adjustment difficulties. I specialize in working with teenagers, families, and couples. My goal is to support you in learning more about yourself, your goals, and how to attune to your needs as an individual, part of a family, or couple.
(561) 933-9043 View (561) 933-9043
Photo of Erica Waldron, Counselor in Palm Beach Gardens, FL
Erica Waldron
Counselor, MS, LMHC-S
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Let's navigate together some of the questions, concerns, and worries that you have been experiencing. My goal is to create a secure and inviting space that allows us to explore these various aspects in your life. I focus on the unique needs of each individual to make your treatment and care specialized. Whether you are experiencing anxiety, depression, or daily life struggles, we can explore various tools and steps that you can benefit from.
Let's navigate together some of the questions, concerns, and worries that you have been experiencing. My goal is to create a secure and inviting space that allows us to explore these various aspects in your life. I focus on the unique needs of each individual to make your treatment and care specialized. Whether you are experiencing anxiety, depression, or daily life struggles, we can explore various tools and steps that you can benefit from.
(561) 269-4002 View (561) 269-4002
Photo of Connie Francis, Counselor in Palm Beach Gardens, FL
Connie Francis
Counselor, MS, MA, LMHC-QS, RYT
Verified Verified
Palm Beach Gardens, FL 33403
Not accepting new clients
Not accepting new clients! Seeking support and help is a huge sign of courage and strength! I love working with couples who want to have healthy relationships and are motivated to live an intentional life. I help couples with pre-engagement counseling, pre-martial counseling, communication, infidelity, eating disorders and addiction's affect on relationships and other life transitions. Whether you are experiencing poor communication, infidelity, or experiencing a difficult life transition, support and skills can help your relationship grow and blossom.
Not accepting new clients! Seeking support and help is a huge sign of courage and strength! I love working with couples who want to have healthy relationships and are motivated to live an intentional life. I help couples with pre-engagement counseling, pre-martial counseling, communication, infidelity, eating disorders and addiction's affect on relationships and other life transitions. Whether you are experiencing poor communication, infidelity, or experiencing a difficult life transition, support and skills can help your relationship grow and blossom.
(561) 944-3358 View (561) 944-3358
Photo of Paulina Allen, Counselor in Palm Beach Gardens, FL
Paulina Allen
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410
Do you notice that you thrive in some areas of your life yet consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer necessary, let alone helpful? My name is Paulina and I specialize in helping people resolve inner traumas and break free from survival patterns so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused "inner parts" perspective.
Do you notice that you thrive in some areas of your life yet consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer necessary, let alone helpful? My name is Paulina and I specialize in helping people resolve inner traumas and break free from survival patterns so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused "inner parts" perspective.
(561) 462-5249 View (561) 462-5249
Photo of Larisa Vivolo, Counselor in Palm Beach Gardens, FL
Larisa Vivolo
Counselor, LMHC, MSN, EMDR
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
(561) 821-3492 View (561) 821-3492
Photo of Jennifer Smyth, Counselor in Palm Beach Gardens, FL
Jennifer Smyth
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
As a licensed mental health counselor with over two decades of experience, I am passionate about helping individuals, couples, and families overcome challenges and achieve greater emotional well-being. Throughout my career, I have gained extensive expertise in a wide range of areas, including ASD, trauma, anxiety, depression, family relationships, and working with adolescents and adults.
As a licensed mental health counselor with over two decades of experience, I am passionate about helping individuals, couples, and families overcome challenges and achieve greater emotional well-being. Throughout my career, I have gained extensive expertise in a wide range of areas, including ASD, trauma, anxiety, depression, family relationships, and working with adolescents and adults.
(561) 468-5193 View (561) 468-5193

See more therapy options for Palm Beach Gardens

How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$150

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
88% Depression
82% Self Esteem
80% Relationship Issues
77% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
76% Cigna and Evernorth
74% Aetna

How Therapists in Palm Beach Gardens, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.