Lisa Otterstein
Counsellor, MEd
Verified by Psychology Today Verified by Psychology Today
145 E 13th St, Suite 503, North Vancouver, BC V7L
Let's Connect (855) 982-1280
Are you feeling stressed or overwhelmed? Is it difficult to motivate yourself or to keep up with daily routines? Do you find that you often compare yourself unfavourably with others? My passion is about helping people to achieve their personal, relationship, and career goals. I will help you to integrate successful strategies into your life that will help you to maintain these changes over the long run. You are welcome to call me at 604-551-0783 for a free phone consultation.
I work with adults and adolescents who are struggling with stress, anxiety, depression, life transitions, and post traumatic stress. Many of my clients are surprised about how quickly they are able to let go of old destructive habits, and begin living in a more fulfilling and successful manner.
I strive to fully understand my clients' unique frame of reference, and to help motivate them to make meaningful changes in their lives. I also teach concrete and helpful strategies for stress management, and successful communication. I use mindfulness work, EMDR, and various CBT interventions with my clients.
Call or Email Lisa Otterstein now for a free 15 minute consultation - (855) 982-1280
Let's Connect (855) 982-1280
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Medicare
- MultiPlan
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 982-1280
Lisa Otterstein
Counsellor, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 1997 Lisa Otterstein
- Certificate from BC Association of Clinical Counsellors 1997 / 1994
- Attended University of British Columbia, Graduated 1994
Feel free to ask about qualifications and training experience. Email or (855) 982-1280
Lisa Otterstein
Counsellor, MEd
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Child
- Divorce
- Infidelity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
Do these issues align with your needs? Email or (855) 982-1280
Lisa Otterstein
Counsellor, MEd
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Existential
- Family Systems
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (855) 982-1280
Lisa Otterstein
Counsellor, MEd
Location
Primary Location
Lisa Otterstein
145 E 13th St, Suite 503
North Vancouver, BC V7L
(855) 982-1280Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (855) 982-1280
Lisa Otterstein
Counsellor, MEd
Last Modified: 18 Jan 2024