Therapists in Bellevue, WA

View neighborhoods in Bellevue
Photo of Kasey Taylor, Marriage & Family Therapist Associate in Bellevue, WA
Kasey Taylor
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Bellevue, WA 98004
Waitlist for new clients
Are you a young adult or teen struggling with life transitions, self esteem, anxiety, or depression? Have you been experiencing stress, burnout, or overwhelm? During teen and young adult years, coping with emotions, relationships, and the pressures of daily life can be particularly challenging. As a Licensed Marriage and Family Therapist Associate, I support clients in navigating teen and young adult issues, while emphasizing mindfulness, connection, the creation of meaning, and holistic well-being. I help clients learn to balance self-compassion with goal-oriented change.
Are you a young adult or teen struggling with life transitions, self esteem, anxiety, or depression? Have you been experiencing stress, burnout, or overwhelm? During teen and young adult years, coping with emotions, relationships, and the pressures of daily life can be particularly challenging. As a Licensed Marriage and Family Therapist Associate, I support clients in navigating teen and young adult issues, while emphasizing mindfulness, connection, the creation of meaning, and holistic well-being. I help clients learn to balance self-compassion with goal-oriented change.
(206) 593-4352 View (206) 593-4352
Photo of Nicolette Moore Rutan, Clinical Social Work/Therapist in Bellevue, WA
Nicolette Moore Rutan
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Bellevue, WA 98006  (Online Only)
I specialize in helping adults and teens (16+) navigate anxiety, career/school, and relationship challenges. If you are here you might be feeling anxious, stressed, lonely, or burnt out. You might be constantly overthinking and worried about the future or what others think of you. Your schedule might be packed, but you’re not feeling seen, understood, or fulfilled—it’s like you are on autopilot with the gnawing sense that things could be better. You want to make a change, but you have no idea where to start and that makes you even more anxious. You’re starting to wonder if it will always be this way. It doesn’t have to be.
I specialize in helping adults and teens (16+) navigate anxiety, career/school, and relationship challenges. If you are here you might be feeling anxious, stressed, lonely, or burnt out. You might be constantly overthinking and worried about the future or what others think of you. Your schedule might be packed, but you’re not feeling seen, understood, or fulfilled—it’s like you are on autopilot with the gnawing sense that things could be better. You want to make a change, but you have no idea where to start and that makes you even more anxious. You’re starting to wonder if it will always be this way. It doesn’t have to be.
(425) 532-5819 View (425) 532-5819
Photo of Nadya Kosanovskaya, Marriage & Family Therapist in Bellevue, WA
Nadya Kosanovskaya
Marriage & Family Therapist, MA LMFT, SUDP, CMHS
Verified Verified
4 Endorsed
Bellevue, WA 98008
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
(253) 300-2889 View (253) 300-2889
Photo of Jordan Bierlein, Marriage & Family Therapist in Bellevue, WA
Jordan Bierlein
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bellevue, WA 98005  (Online Only)
Sometimes life feels overwhelming and we need the space to process our emotions and develop coping strategies. Therapy is hard work - it is both challenging and rewarding. We will collaborate together to achieve your goals and work towards growth and healing. I am passionate about helping people create positive change. I work with individuals, families, and couples. I specialize in working with issues of anxiety, grief/loss, relationship issues, trauma, stress management, and life transitions.
Sometimes life feels overwhelming and we need the space to process our emotions and develop coping strategies. Therapy is hard work - it is both challenging and rewarding. We will collaborate together to achieve your goals and work towards growth and healing. I am passionate about helping people create positive change. I work with individuals, families, and couples. I specialize in working with issues of anxiety, grief/loss, relationship issues, trauma, stress management, and life transitions.
(206) 207-2225 View (206) 207-2225
Photo of Sonja Merz, Marriage & Family Therapist in Bellevue, WA
Sonja Merz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bellevue, WA 98008  (Online Only)
Our work will improve your relationships, communication, self esteem, and sense of overall well being. I believe in the inherent wisdom of clients in the healing process. I respect the lifestyles each person has chosen, and believe in the importance of confidentiality. I offer a safe place to explore concerns about relationships, parenting, marriage, transition, occupation, separation, depression, stress, and anxiety. I have treated individuals, couples, and families since 1995 specializing in internal families systems, human developments, and treating trauma.
Our work will improve your relationships, communication, self esteem, and sense of overall well being. I believe in the inherent wisdom of clients in the healing process. I respect the lifestyles each person has chosen, and believe in the importance of confidentiality. I offer a safe place to explore concerns about relationships, parenting, marriage, transition, occupation, separation, depression, stress, and anxiety. I have treated individuals, couples, and families since 1995 specializing in internal families systems, human developments, and treating trauma.
(206) 222-1571 View (206) 222-1571
Photo of Sara Mortaheb, Licensed Mental Health Counselor in Bellevue, WA
Sara Mortaheb
Licensed Mental Health Counselor, MA, LMHC, MHP, NCC
Verified Verified
Bellevue, WA 98004
I have had the privilege of providing services to individuals, couples, and families facing a wide range of challenges including depression, loneliness, life transitions, perfectionism, relationship challenges, family conflicts, anxiety, body image, stress, trauma, identity concerns, and LGBTQIA+ issues. It is my role to meet you where you are in your life right now, support you during challenging times, and help you to know yourself better.
I have had the privilege of providing services to individuals, couples, and families facing a wide range of challenges including depression, loneliness, life transitions, perfectionism, relationship challenges, family conflicts, anxiety, body image, stress, trauma, identity concerns, and LGBTQIA+ issues. It is my role to meet you where you are in your life right now, support you during challenging times, and help you to know yourself better.
(425) 414-3428 View (425) 414-3428
Photo of Susanna N Kanther, Psychologist in Bellevue, WA
Susanna N Kanther
Psychologist, PsyD, MS, CAMF
Verified Verified
Bellevue, WA 98004
Waitlist for new clients
Dr. Kanther is a Stanford trained cognitive-behavioral (CBT) therapist who combines the practical and deeper, profound aspects of the CBT model so it works on multiple levels. Her style of psychotherapy is collaborative, open, and will make sense to you. She works to make the therapeutic process honest, enlightening, and effective. Her expertise as a Health Psychologist and in using cognitive behavioral approaches to treat depression, anxiety, anger, and medical issues have allowed Dr. Kanther to witness great progress in individuals who were once skeptical of therapy.
Dr. Kanther is a Stanford trained cognitive-behavioral (CBT) therapist who combines the practical and deeper, profound aspects of the CBT model so it works on multiple levels. Her style of psychotherapy is collaborative, open, and will make sense to you. She works to make the therapeutic process honest, enlightening, and effective. Her expertise as a Health Psychologist and in using cognitive behavioral approaches to treat depression, anxiety, anger, and medical issues have allowed Dr. Kanther to witness great progress in individuals who were once skeptical of therapy.
(415) 689-9236 View (415) 689-9236
Photo of Tenzin C Tsorpon, Counselor in Bellevue, WA
Tenzin C Tsorpon
Counselor, MA, LMHCA, JD
Verified Verified
1 Endorsed
Bellevue, WA 98008  (Online Only)
The work we do is collaborative; it requires us both to be present and fully committed to your journey. My clients are honest about their strengths, virtues, successes and growth areas; curious about their emotions, triggers, and patterns; and committed to designing their lives in a meaningful way. Depending on their inner resources, needs, and concerns, I utilize a tailored, strengths-based approach to promote useful life goals through insight and action. This can be achieved by integrating a variety of modalities, both evidence and non-evidence based; and drawing from my personal, professional and spiritual background.
The work we do is collaborative; it requires us both to be present and fully committed to your journey. My clients are honest about their strengths, virtues, successes and growth areas; curious about their emotions, triggers, and patterns; and committed to designing their lives in a meaningful way. Depending on their inner resources, needs, and concerns, I utilize a tailored, strengths-based approach to promote useful life goals through insight and action. This can be achieved by integrating a variety of modalities, both evidence and non-evidence based; and drawing from my personal, professional and spiritual background.
(206) 207-3835 View (206) 207-3835
Photo of Erik Ploof, Marriage & Family Therapist Associate in Bellevue, WA
Erik Ploof
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Bellevue, WA 98005
Tired of arguing and thinking about divorce? Do you want to be seen, heard & understood in your relationship? Has your marriage been hurt by infidelity or sexual addiction? If you're feeling discouraged about your relationship, it's time to get support. I help couples create a safe space together to explore conflict, deepen their connection, resolve communication problems and repair trust. Your relationship does not have to be this hard. I'll show you how to to break old patterns, approach challenges together, and respond in ways that foster connection & enhance intimacy. Together we'll create a plan for your relationship to thrive.
Tired of arguing and thinking about divorce? Do you want to be seen, heard & understood in your relationship? Has your marriage been hurt by infidelity or sexual addiction? If you're feeling discouraged about your relationship, it's time to get support. I help couples create a safe space together to explore conflict, deepen their connection, resolve communication problems and repair trust. Your relationship does not have to be this hard. I'll show you how to to break old patterns, approach challenges together, and respond in ways that foster connection & enhance intimacy. Together we'll create a plan for your relationship to thrive.
(425) 287-5575 View (425) 287-5575
Photo of Andrea Skerry, Mental Health Counselor in Bellevue, WA
Andrea Skerry
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98005  (Online Only)
Not accepting new clients
Whether you are struggling with anxiety, healing from past traumas, or are working through any number of relationship or transition difficulties, you deserve a non-judgmental space to heal. Together, we will take a look at the wounded places, finding compassionate and practical ways to address them. In everything, I deeply respect your personhood, boundaries, and culture. I’m committed to creating a safe and productive space to work through whatever you feel is holding you back.
Whether you are struggling with anxiety, healing from past traumas, or are working through any number of relationship or transition difficulties, you deserve a non-judgmental space to heal. Together, we will take a look at the wounded places, finding compassionate and practical ways to address them. In everything, I deeply respect your personhood, boundaries, and culture. I’m committed to creating a safe and productive space to work through whatever you feel is holding you back.
(206) 495-6905 View (206) 495-6905
Photo of Marcie Mitchell, Counselor in Bellevue, WA
Marcie Mitchell
Counselor, LPCC
Verified Verified
Bellevue, WA 98005
I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs.
I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative approach and empathic understanding of my client's needs.
(858) 346-5004 View (858) 346-5004
Photo of Carol E Larsen, Counselor in Bellevue, WA
Carol E Larsen
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98004
Not accepting new clients
When depression, anxiety, relationship problems, or current and past trauma are affecting your life, finding a counselor who "fits" you can be an additional challenge. My approach begins with establishing a relationship of trust with you as the foundation of working together to find a path through life's difficulties. My goal is to provide a safe, respectful and accepting space in which you can move, with your own wisdom, toward healing, growth, or change. I enjoy working with clients from diverse backgrounds: teens, adults, couples and families in Spanish or English.
When depression, anxiety, relationship problems, or current and past trauma are affecting your life, finding a counselor who "fits" you can be an additional challenge. My approach begins with establishing a relationship of trust with you as the foundation of working together to find a path through life's difficulties. My goal is to provide a safe, respectful and accepting space in which you can move, with your own wisdom, toward healing, growth, or change. I enjoy working with clients from diverse backgrounds: teens, adults, couples and families in Spanish or English.
(425) 967-8757 View (425) 967-8757
Photo of Ryan Duncan, Counselor in Bellevue, WA
Ryan Duncan
Counselor, LMHC
Verified Verified
Bellevue, WA 98008
I believe people change when they are truly ready and searching for a counselor is the first step towards making the changes you desire. I want you to feel progress as quickly as possible and I believe my job as a clinician is to help you develop a closer relationship with yourself so that you will be more in tune with how difficulties in your life develop and impact your well being. We will work together in a safe and non-judgmental environment to develop goals, increase personal awareness, and reduce distress so that life becomes more manageable and fulfilling.
I believe people change when they are truly ready and searching for a counselor is the first step towards making the changes you desire. I want you to feel progress as quickly as possible and I believe my job as a clinician is to help you develop a closer relationship with yourself so that you will be more in tune with how difficulties in your life develop and impact your well being. We will work together in a safe and non-judgmental environment to develop goals, increase personal awareness, and reduce distress so that life becomes more manageable and fulfilling.
(425) 549-9517 View (425) 549-9517
Photo of Jane D Hundley in Bellevue, WA
Jane D Hundley
MA, Psy
Verified Verified
Bellevue, WA 98008
ONLINE Coaching is available now during normal business hours. I help leaders, managers, directors of organizations and heads of households who experience people-related issues in complex business and home environments. My clients are often intellectually gifted, successful professionals under high business performance pressure to achieve success at the level they know they are capable. Clients include founders, executives scientists/engineers, organizational leaders. I rapidly increase cognitive and behavioral strengths to meet demands during life transitions, career advancements, personal set-backs and interpersonal conflicts.
ONLINE Coaching is available now during normal business hours. I help leaders, managers, directors of organizations and heads of households who experience people-related issues in complex business and home environments. My clients are often intellectually gifted, successful professionals under high business performance pressure to achieve success at the level they know they are capable. Clients include founders, executives scientists/engineers, organizational leaders. I rapidly increase cognitive and behavioral strengths to meet demands during life transitions, career advancements, personal set-backs and interpersonal conflicts.
(425) 598-0268 View (425) 598-0268
Photo of Maureen Daniek in Bellevue, WA
Maureen Daniek
MSW
Verified Verified
Bellevue, WA 98004  (Online Only)
I coach mid-life professionals experiencing important challenges in their career and life. This may involve career changes and transitions, working with difficult people, building self-confidence, handling conflicts, family members as coworkers, career development, or "managing up" at work. My ideal client is seeking to create a life that is rich, meaningful, and rewarding. Together we look at what you value, what gives meaning, what kind of career and life would be fulfilling - utilizing your best gifts. We tackle the tough questions, work through obstacles and discover the hidden strengths that were there all along.
I coach mid-life professionals experiencing important challenges in their career and life. This may involve career changes and transitions, working with difficult people, building self-confidence, handling conflicts, family members as coworkers, career development, or "managing up" at work. My ideal client is seeking to create a life that is rich, meaningful, and rewarding. Together we look at what you value, what gives meaning, what kind of career and life would be fulfilling - utilizing your best gifts. We tackle the tough questions, work through obstacles and discover the hidden strengths that were there all along.
(425) 224-3982 View (425) 224-3982
Photo of Drew Thomas, Counselor in Bellevue, WA
Drew Thomas
Counselor, MACP, CMHS, LMHC
Verified Verified
3 Endorsed
Bellevue, WA 98005
Not accepting new clients
**Currently not accepting new clients** I believe that therapy can greatly encourage all of us to make healthy choices and better navigate life's obstacles. I specialize in working with children and teens, college age individuals, young adults, and families. In one on one sessions, I strive to help individuals define their thoughts, identify important emotions, and express themselves in meaningful ways that bring about change. In working with families, my goals are to identify patterns of behavior, recognize familial strengths, and suggest strategies that may allow interactions within the family to be more healthy and adaptive.
**Currently not accepting new clients** I believe that therapy can greatly encourage all of us to make healthy choices and better navigate life's obstacles. I specialize in working with children and teens, college age individuals, young adults, and families. In one on one sessions, I strive to help individuals define their thoughts, identify important emotions, and express themselves in meaningful ways that bring about change. In working with families, my goals are to identify patterns of behavior, recognize familial strengths, and suggest strategies that may allow interactions within the family to be more healthy and adaptive.
(425) 549-9837 View (425) 549-9837
Photo of Michael Keegan Savage, Counselor in Bellevue, WA
Michael Keegan Savage
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Bellevue, WA 98004
I believe we all are born with the capacity to live full and rewarding lives. In life's many challenges we sometimes can get to a place where we feel overwhelmed or "stuck". Counseling can help get you back on track with facing those challenges and creating the life you want. I can provide a unique safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing--and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you.
I believe we all are born with the capacity to live full and rewarding lives. In life's many challenges we sometimes can get to a place where we feel overwhelmed or "stuck". Counseling can help get you back on track with facing those challenges and creating the life you want. I can provide a unique safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing--and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you.
(425) 405-6439 View (425) 405-6439
Photo of Jessica Butts in Bellevue, WA
Jessica Butts
MA, LLC, MBTI
Verified Verified
3 Endorsed
Bellevue, WA 98007
Now accepting new in person in Bellevue, Washington as well as online. I see individuals and couples. Are you struggling to understand why you are the way you are? I can help you to see it clearly and then provide tangible tools to get you tools to get to a new healed place. I help with family of origin issues, codependency, menopause, all relationship issues, and have experience with plant medicine. Seeing me is a little like seeing Gaby from Shrinking, I believe deeply in compassion while also telling it like it is. I am honored to do this important work with you.
Now accepting new in person in Bellevue, Washington as well as online. I see individuals and couples. Are you struggling to understand why you are the way you are? I can help you to see it clearly and then provide tangible tools to get you tools to get to a new healed place. I help with family of origin issues, codependency, menopause, all relationship issues, and have experience with plant medicine. Seeing me is a little like seeing Gaby from Shrinking, I believe deeply in compassion while also telling it like it is. I am honored to do this important work with you.
(425) 532-3167 View (425) 532-3167
Photo of Victoria Serdyuk, Counselor in Bellevue, WA
Victoria Serdyuk
Counselor, LMHCA, MA
Verified Verified
4 Endorsed
Bellevue, WA 98004
Vicky is trained and excited to work with children and adolescents who may struggle with anxiety, ADHD, depression, trauma or developmental difficulties. Vicky uses creative methods such as sand tray therapy, play therapy, and drama therapy to go beyond what traditional talk therapy may accomplish, utilizing our innate need for play and creativity to build a therapeutic relationship and help reach goals.
Vicky is trained and excited to work with children and adolescents who may struggle with anxiety, ADHD, depression, trauma or developmental difficulties. Vicky uses creative methods such as sand tray therapy, play therapy, and drama therapy to go beyond what traditional talk therapy may accomplish, utilizing our innate need for play and creativity to build a therapeutic relationship and help reach goals.
(425) 321-3481 View (425) 321-3481
Photo of Aysha Rafiq, Counselor in Bellevue, WA
Aysha Rafiq
Counselor, MEd, LMHC
Verified Verified
Bellevue, WA 98005
Hi there, I'm here to help you bloom into your best self. I'm a person centered therapist who works with Adolescents and Adults. For Adults, I provide you with a safe place to reconnect with your inner child. I can help you nurture your inner world, heal your past, and learn how to develop a loving relationship with yourself. Using CBT, DBT, IFS, and Mindfulness, we go to your past to understand your present and change your future. For Teens, I use CBT, DBT, and Mindfulness to help teens learn how to manage anxiety, and increase their self-confidence.
Hi there, I'm here to help you bloom into your best self. I'm a person centered therapist who works with Adolescents and Adults. For Adults, I provide you with a safe place to reconnect with your inner child. I can help you nurture your inner world, heal your past, and learn how to develop a loving relationship with yourself. Using CBT, DBT, IFS, and Mindfulness, we go to your past to understand your present and change your future. For Teens, I use CBT, DBT, and Mindfulness to help teens learn how to manage anxiety, and increase their self-confidence.
(425) 629-0866 View (425) 629-0866

How does your Therapist compare?

Number of Therapists in Bellevue, WA

1,000+

Average cost per session

$160

Therapists in Bellevue, WA who prioritize treating:

94% Anxiety
87% Depression
82% Relationship Issues
78% Self Esteem
71% Trauma and PTSD
70% Stress
66% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Premera
56% Regence
53% Aetna

How Therapists in Bellevue, WA see their clients

57% In Person and Online
43% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellevue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.