Therapists in Palm Beach Gardens, FL

Photo of Cara Bantom-O'Neill, Counselor in Palm Beach Gardens, FL
Cara Bantom-O'Neill
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
Are struggling with substance abuse, misuse or alcoholism? Are you separated from substances but still feel anxious, depressed or lost? If so, I have 15 years experience working with people just like you. In my years in the field, I have worked with adults, couples and families. While I specialize in addiction, in working with addicts and alcoholics I have encountered people with a wide variety of mental health issues. Grief, depression, relationship issues and life transitions are some of the primary issues I have experience with. Whatever your concern is, I am here to guide you in taking that first vital step toward healing.
Are struggling with substance abuse, misuse or alcoholism? Are you separated from substances but still feel anxious, depressed or lost? If so, I have 15 years experience working with people just like you. In my years in the field, I have worked with adults, couples and families. While I specialize in addiction, in working with addicts and alcoholics I have encountered people with a wide variety of mental health issues. Grief, depression, relationship issues and life transitions are some of the primary issues I have experience with. Whatever your concern is, I am here to guide you in taking that first vital step toward healing.
(561) 771-5206 View (561) 771-5206
Photo of Angie Walker, Counselor in Palm Beach Gardens, FL
Angie Walker
Counselor, LMHC, MCAP, ACS, ICADC, EMDR
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
"Owning your story is the bravest thing you'll ever do" ~Brene Brown Sozo Wellness embraces emotional, mental, physical and spiritual healing and wholeness. As a client centered therapist, I strive to create and hold a safe space for all clients to reach their unique and personal goals. The process often begins with uncovering core beliefs, gaining inner strength and creating change to achieve overall wellness. Specializing in Trauma/PTSD, Addictions & Relationships, I offer therapy to those seeking to embark on a journey of discovery, change and healing.
"Owning your story is the bravest thing you'll ever do" ~Brene Brown Sozo Wellness embraces emotional, mental, physical and spiritual healing and wholeness. As a client centered therapist, I strive to create and hold a safe space for all clients to reach their unique and personal goals. The process often begins with uncovering core beliefs, gaining inner strength and creating change to achieve overall wellness. Specializing in Trauma/PTSD, Addictions & Relationships, I offer therapy to those seeking to embark on a journey of discovery, change and healing.
(561) 264-5723 View (561) 264-5723
Photo of Mark St John, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Mark St John
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Palm Beach Gardens, FL 33410
Are you looking for an experienced therapist who understands addictions, mental health, relationships, and trauma? Deciding on the right therapist is essential and difficult with so many to choose from. With 23 years experience, I believe in building a trustworthy therapeutic relationship to help people overcome their issues and achieve their life goals. I will help you in a safe environment that will be life changing and rewarding. Take the first step by calling me for a free 15 minute consultation and start making the changes you desire today.
Are you looking for an experienced therapist who understands addictions, mental health, relationships, and trauma? Deciding on the right therapist is essential and difficult with so many to choose from. With 23 years experience, I believe in building a trustworthy therapeutic relationship to help people overcome their issues and achieve their life goals. I will help you in a safe environment that will be life changing and rewarding. Take the first step by calling me for a free 15 minute consultation and start making the changes you desire today.
(561) 336-6349 View (561) 336-6349
Photo of Shrier Counseling, Counselor in Palm Beach Gardens, FL
Shrier Counseling
Counselor, MS, LPC, LMHC
Verified Verified
Palm Beach Gardens, FL 33418
Often times, we continue to see our past traumas show up in our present life through difficulties like trouble sleeping, anxiety, fear of trying new things, depression, and feeling “stuck”. Our therapists utilize EMDR to help move past those “stuck memories” while also improving a greater sense of self and hope for the future. Stressful events can become stuck in our memory networks and like a scratched CD, continue to replay over and over again. The emotional impact of the memories is re-experienced every time they are remembered, because the flight, fight or freeze response is continually being activated.
Often times, we continue to see our past traumas show up in our present life through difficulties like trouble sleeping, anxiety, fear of trying new things, depression, and feeling “stuck”. Our therapists utilize EMDR to help move past those “stuck memories” while also improving a greater sense of self and hope for the future. Stressful events can become stuck in our memory networks and like a scratched CD, continue to replay over and over again. The emotional impact of the memories is re-experienced every time they are remembered, because the flight, fight or freeze response is continually being activated.
(720) 712-3623 View (720) 712-3623
Photo of Psychodrama Somatic Emdr Therapist Cara Harbaugh, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Psychodrama Somatic Emdr Therapist Cara Harbaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
Are struggling to connect with talk therapy? Do you feel disconnected from self or others but don't know what to do? Are you looking to go deeper in therapy? Experiential therapy might be what you’ve been searching for. My clients are looking to connect with themself, others and/or the world. If you are experiencing anxiety, grief, PTSD, a feeling of disconnection, lack of body awareness, stress from hormonal imbalances (PCOS) or just experiencing a sense of wanting more from life or therapy, I am your therapist.
Are struggling to connect with talk therapy? Do you feel disconnected from self or others but don't know what to do? Are you looking to go deeper in therapy? Experiential therapy might be what you’ve been searching for. My clients are looking to connect with themself, others and/or the world. If you are experiencing anxiety, grief, PTSD, a feeling of disconnection, lack of body awareness, stress from hormonal imbalances (PCOS) or just experiencing a sense of wanting more from life or therapy, I am your therapist.
(561) 816-4873 x104 View (561) 816-4873 x104
Photo of Dr. Erin Beattie, Counselor in Palm Beach Gardens, FL
Dr. Erin Beattie
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
You are the expert in your world, I am here to assist you in gaining insight into patterns that may no longer serve you in order for you to unlock your full potential. I specialize in the treatment of complex/developmental trauma, family conflict, substance use, anxiety, depression, relationship, and adjustment difficulties. I specialize in working with teenagers, families, and couples. My goal is to support you in learning more about yourself, your goals, and how to attune to your needs as an individual, part of a family, or couple.
You are the expert in your world, I am here to assist you in gaining insight into patterns that may no longer serve you in order for you to unlock your full potential. I specialize in the treatment of complex/developmental trauma, family conflict, substance use, anxiety, depression, relationship, and adjustment difficulties. I specialize in working with teenagers, families, and couples. My goal is to support you in learning more about yourself, your goals, and how to attune to your needs as an individual, part of a family, or couple.
(561) 933-9043 View (561) 933-9043
Photo of Pamela Young, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Pamela Young
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
Not accepting new clients
Have you tried dealing with issues on your own,with a significant other or with family and friends? Are you still stuck? Then maybe now is the time to talk to a therapist who has the experience, training and knowledge to help you cope with your problems. With over 30 years of extensive and diverse clinical experience,I have developed the expertise and sensitivity to help people deal with a host of complicated issues My goal is to help you solve your problems not engage you in life time therapy.
Have you tried dealing with issues on your own,with a significant other or with family and friends? Are you still stuck? Then maybe now is the time to talk to a therapist who has the experience, training and knowledge to help you cope with your problems. With over 30 years of extensive and diverse clinical experience,I have developed the expertise and sensitivity to help people deal with a host of complicated issues My goal is to help you solve your problems not engage you in life time therapy.
(914) 368-7148 View (914) 368-7148
Photo of Carmen Gehrke, LMHC, Counselor in Palm Beach Gardens, FL
Carmen Gehrke, LMHC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
It feels Selfish, you think to yourself, every time you decide to stop putting the needs of others before your own. But you're exhausted; drained, with not much left. It brings tears to your eyes knowing that in spite of how much you plan, think, organize, and do your best to look at the big picture- you just aren't as happy as you "should" be. This little voice in your head says "If you don't do it right, you won't be a good enough parent, spouse, friend..." You Want To Fell PROUD of Who You Are AGAIN, taking credit for your strengths, with self-care and balance. But where do you even begin?
It feels Selfish, you think to yourself, every time you decide to stop putting the needs of others before your own. But you're exhausted; drained, with not much left. It brings tears to your eyes knowing that in spite of how much you plan, think, organize, and do your best to look at the big picture- you just aren't as happy as you "should" be. This little voice in your head says "If you don't do it right, you won't be a good enough parent, spouse, friend..." You Want To Fell PROUD of Who You Are AGAIN, taking credit for your strengths, with self-care and balance. But where do you even begin?
(561) 475-5540 View (561) 475-5540
Photo of Josie Rhoads, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Josie Rhoads
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Beach Gardens, FL 33418
Waitlist for new clients
My favorite quote says “an arrow cannot be shot forward until it is pulled back”. It teaches us that perspective is so powerful, it may cause you to focus on the setback rather than what you’re being set up for. No matter how big or small your problem is, there is a way to get through it. Through my journey as a therapist I have worked in many settings with clients of all ages and all sorts of problems. The common complaint that all of my clients have had is simple- they want to feel better. I work to understand their story, hear them without judgement and walk alongside their journey to regain hope and achieve their goals.
My favorite quote says “an arrow cannot be shot forward until it is pulled back”. It teaches us that perspective is so powerful, it may cause you to focus on the setback rather than what you’re being set up for. No matter how big or small your problem is, there is a way to get through it. Through my journey as a therapist I have worked in many settings with clients of all ages and all sorts of problems. The common complaint that all of my clients have had is simple- they want to feel better. I work to understand their story, hear them without judgement and walk alongside their journey to regain hope and achieve their goals.
(561) 529-5678 View (561) 529-5678
Photo of Griffin Harrow, Marriage & Family Therapist in Palm Beach Gardens, FL
Griffin Harrow
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33403
My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy, and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.
My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy, and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.
(561) 203-4263 View (561) 203-4263
Photo of Larisa Vivolo, Counselor in Palm Beach Gardens, FL
Larisa Vivolo
Counselor, LMHC, MSN, EMDR
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
(561) 821-3492 View (561) 821-3492
Photo of Patrick Ryan, Counselor in Palm Beach Gardens, FL
Patrick Ryan
Counselor, MA, LPC
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
(561) 559-6165 View (561) 559-6165
Photo of Betsy Michelena, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Betsy Michelena
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Palm Beach Gardens, FL 33403
How many therapists have you seen over the years? Are your emotions a wreck? Or maybe you can't even feel those emotions. Are you suffering from trauma, or were there events in childhood that set you up for failure? Have you been told you have a Personality Disorder? Do you ever think "I'm not good enough", or "I don't matter?" Or 'I'm not deserving'? Does your anxiety feel like a runaway train? Maybe you just don't know what the problem is. There IS a solution out there! I can help you with this...
How many therapists have you seen over the years? Are your emotions a wreck? Or maybe you can't even feel those emotions. Are you suffering from trauma, or were there events in childhood that set you up for failure? Have you been told you have a Personality Disorder? Do you ever think "I'm not good enough", or "I don't matter?" Or 'I'm not deserving'? Does your anxiety feel like a runaway train? Maybe you just don't know what the problem is. There IS a solution out there! I can help you with this...
(786) 671-0731 View (786) 671-0731
Photo of Nicole Condurso, Marriage & Family Therapist Intern in Palm Beach Gardens, FL
Nicole Condurso
Marriage & Family Therapist Intern, RMFTI
Verified Verified
Palm Beach Gardens, FL 33410  (Online Only)
Many things can block us from our individual power. The stressors of life, a traumatic event, inner self-doubt, and/or childhood maladaptive programming and lack of communication of our needs can all dull our light and stifle our power. I am a marriage and family therapist providing individual, couple, and family therapy sessions along with Astro-psychology courses for healing. I deliver a compassionate therapeutic style aligned with YOUR needs to assist you and your loved ones live a healthy, joyful life. Learn more at www.igniteownit.com
Many things can block us from our individual power. The stressors of life, a traumatic event, inner self-doubt, and/or childhood maladaptive programming and lack of communication of our needs can all dull our light and stifle our power. I am a marriage and family therapist providing individual, couple, and family therapy sessions along with Astro-psychology courses for healing. I deliver a compassionate therapeutic style aligned with YOUR needs to assist you and your loved ones live a healthy, joyful life. Learn more at www.igniteownit.com
(561) 448-9926 View (561) 448-9926
Photo of Rachael Jarrell, Counselor in Palm Beach Gardens, FL
Rachael Jarrell
Counselor, MS, LMHC
Verified Verified
Palm Beach Gardens, FL 33408
Welcome! I am a Licensed Mental Health Counselor practicing in South Florida - I began my career in the field working at different agency Substance Abuse treatment centers in South Florida. After a few years, I shifted my focus to youth and family services. I began working with children as young as 3 years old through age 18 on behavioral issues, pre-teen and teen concerns, parenting techniques, and supporting children and their parents through issues surrounding family relationships.
Welcome! I am a Licensed Mental Health Counselor practicing in South Florida - I began my career in the field working at different agency Substance Abuse treatment centers in South Florida. After a few years, I shifted my focus to youth and family services. I began working with children as young as 3 years old through age 18 on behavioral issues, pre-teen and teen concerns, parenting techniques, and supporting children and their parents through issues surrounding family relationships.
(561) 556-6488 View (561) 556-6488
Photo of James Douglas Jr, Marriage & Family Therapist Intern in Palm Beach Gardens, FL
James Douglas Jr
Marriage & Family Therapist Intern, MS, RCMHI, RMFTI
Verified Verified
3 Endorsed
Palm Beach Gardens, FL 33410
I am a Registered Marriage and Family Therapist Intern and a Registered Clinical Mental Health Counselor Intern with a bachelor’s Degree in Psychology and a Master of Science in Clinical Mental Health Counseling and Marriage, Couple, and Family Counseling from Barry University. I have over 14 years of experience working with dual diagnosis, behavioral health, applied behavioral analysis, mental health, and coaching with children, adolescents, teens, adults, couples, families, and businesses. I also have experience working with ADHD, anxiety, depression, insomnia, bipolar, behavioral issues, work/life balance, goal setting.
I am a Registered Marriage and Family Therapist Intern and a Registered Clinical Mental Health Counselor Intern with a bachelor’s Degree in Psychology and a Master of Science in Clinical Mental Health Counseling and Marriage, Couple, and Family Counseling from Barry University. I have over 14 years of experience working with dual diagnosis, behavioral health, applied behavioral analysis, mental health, and coaching with children, adolescents, teens, adults, couples, families, and businesses. I also have experience working with ADHD, anxiety, depression, insomnia, bipolar, behavioral issues, work/life balance, goal setting.
(561) 462-5488 View (561) 462-5488
Photo of Cynthia Lubin Nicolas, Counselor in Palm Beach Gardens, FL
Cynthia Lubin Nicolas
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
I work with individuals, couples, children, and their families who are struggling with transitional life changes, anxiety, depression, anger, self-esteem, relationship issues, parenting, and trauma. I also work with clients dealing with abandonment and issues that they have due to childhood and recent traumas, including grief and loss issues and transition. I was born in Haiti and moved to the U.S when I was 12 years old, so I have a clear understanding of the struggles of transition and adaptation.
I work with individuals, couples, children, and their families who are struggling with transitional life changes, anxiety, depression, anger, self-esteem, relationship issues, parenting, and trauma. I also work with clients dealing with abandonment and issues that they have due to childhood and recent traumas, including grief and loss issues and transition. I was born in Haiti and moved to the U.S when I was 12 years old, so I have a clear understanding of the struggles of transition and adaptation.
(561) 448-6864 View (561) 448-6864
Photo of Jennifer Smyth, Counselor in Palm Beach Gardens, FL
Jennifer Smyth
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
As a licensed mental health counselor with over two decades of experience, I am passionate about helping individuals, couples, and families overcome challenges and achieve greater emotional well-being. Throughout my career, I have gained extensive expertise in a wide range of areas, including ASD, trauma, anxiety, depression, family relationships, and working with adolescents and adults.
As a licensed mental health counselor with over two decades of experience, I am passionate about helping individuals, couples, and families overcome challenges and achieve greater emotional well-being. Throughout my career, I have gained extensive expertise in a wide range of areas, including ASD, trauma, anxiety, depression, family relationships, and working with adolescents and adults.
(561) 468-5193 View (561) 468-5193
Photo of Dr. Morgan Koepper, Psychologist in Palm Beach Gardens, FL
Dr. Morgan Koepper
Psychologist, PsyD, ABPP-CN
Verified Verified
Palm Beach Gardens, FL 33410
Dr. Morgan Koepper (Panora) is a board certified clinical neuropsychologist. Dr. Koepper has practiced in Florida for nearly 10 years as an expert in pediatric neuropsychology. Dr. Koepper specializes in evaluation of children (ages 5+), teens, and young adults.
Dr. Morgan Koepper (Panora) is a board certified clinical neuropsychologist. Dr. Koepper has practiced in Florida for nearly 10 years as an expert in pediatric neuropsychology. Dr. Koepper specializes in evaluation of children (ages 5+), teens, and young adults.
(772) 325-1826 View (772) 325-1826
Photo of Emily Scott, Counselor in Palm Beach Gardens, FL
Emily Scott
Counselor, MS, EdS, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
(561) 220-2814 View (561) 220-2814

See more therapy options for Palm Beach Gardens

How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$150

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
88% Depression
82% Self Esteem
81% Relationship Issues
77% Coping Skills
68% Trauma and PTSD
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
76% Aetna
75% Cigna and Evernorth

How Therapists in Palm Beach Gardens, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.