Therapists in Surrey, BC

Photo of Victoria Lauener, Pre-Licensed Professional in Surrey, BC
Victoria Lauener
Pre-Licensed Professional, BACYC, MCP
Verified Verified
2 Endorsed
Surrey, BC V3R  (Online Only)
My therapeutic approach is relational, holistic, and emotionally focused, fostering collaboration and authentic expression in our shared therapeutic relationship. I believe in treating each client as the expert in their own life, as your experiences, perspectives, and goals drive our therapeutic exploration in sessions. Additionally, I work to prioritize co-creating a safe and supportive environment by acknowledging and recognizing the impacts of your past experiences as foundational pieces in understanding and addressing potential ongoing influences in your life. I respond to this with ongoing sensitivity, non-judgment, and empathy
My therapeutic approach is relational, holistic, and emotionally focused, fostering collaboration and authentic expression in our shared therapeutic relationship. I believe in treating each client as the expert in their own life, as your experiences, perspectives, and goals drive our therapeutic exploration in sessions. Additionally, I work to prioritize co-creating a safe and supportive environment by acknowledging and recognizing the impacts of your past experiences as foundational pieces in understanding and addressing potential ongoing influences in your life. I respond to this with ongoing sensitivity, non-judgment, and empathy
(825) 254-7594 View (825) 254-7594
Photo of Colleen Franklin , Counsellor in Surrey, BC
Colleen Franklin
Counsellor, MACP, RCC
Verified Verified
5 Endorsed
Surrey, BC V4N
I offer support to people who are struggling with anxiety, burnout, return to work, PTSD, substance use, unrealistic expectations, self defeating behaviors and relationship difficulties. These symptoms may be rooted in trauma, abuse or wounds from the past or you may be experiencing them for the first time; no matter your circumstance, I am here to listen. When you are struggling, you may experience feelings of overwhelm, hopelessness, shame, guilt or exhaustion. This can feel incredibly lonely and destabilizing, it may feel like the joy has been lost in your life.
I offer support to people who are struggling with anxiety, burnout, return to work, PTSD, substance use, unrealistic expectations, self defeating behaviors and relationship difficulties. These symptoms may be rooted in trauma, abuse or wounds from the past or you may be experiencing them for the first time; no matter your circumstance, I am here to listen. When you are struggling, you may experience feelings of overwhelm, hopelessness, shame, guilt or exhaustion. This can feel incredibly lonely and destabilizing, it may feel like the joy has been lost in your life.
(778) 715-5303 View (778) 715-5303
Photo of Natashia Pellatt, Counsellor in Surrey, BC
Natashia Pellatt
Counsellor, MEd, RCC, MC
Verified Verified
Surrey, BC V4N
I am a Registered Clinical counsellor with experience in trauma informed and client centred practices. My cultural history and passion for counselling is what motivates me to contribute to the well-being of others. My desire to see people thrive is what drives me. I look forward to hearing from you and discussing how Pellatt Counselling Services might be a viable fit for you.
I am a Registered Clinical counsellor with experience in trauma informed and client centred practices. My cultural history and passion for counselling is what motivates me to contribute to the well-being of others. My desire to see people thrive is what drives me. I look forward to hearing from you and discussing how Pellatt Counselling Services might be a viable fit for you.
(204) 500-3297 View (204) 500-3297
Photo of Judi Arthur, Counsellor in Surrey, BC
Judi Arthur
Counsellor, MACP, RCC
Verified Verified
Surrey, BC V4A
I'm passionate about empowering individuals who have lived through traumatic experiences, are facing grief & loss, or struggling with a health crisis to reorient themselves towards a healing pathway & restore their resiliency! My counselling practice is informed by over 15 years of experience supporting patients in the health care system, & focuses on promoting nurturing, healing, & balancing practices. I offer a welcoming space for individuals who are feeling stuck or living with grief, trauma, eating disorders, transition, & chronic illness. I provide trauma-informed, culturally responsive, gender-affirming, queer-friendly care.
I'm passionate about empowering individuals who have lived through traumatic experiences, are facing grief & loss, or struggling with a health crisis to reorient themselves towards a healing pathway & restore their resiliency! My counselling practice is informed by over 15 years of experience supporting patients in the health care system, & focuses on promoting nurturing, healing, & balancing practices. I offer a welcoming space for individuals who are feeling stuck or living with grief, trauma, eating disorders, transition, & chronic illness. I provide trauma-informed, culturally responsive, gender-affirming, queer-friendly care.
(289) 312-8294 View (289) 312-8294
Photo of Doug West, Counsellor in Surrey, BC
Doug West
Counsellor, MA, DVATI, RCC-ACS
Verified Verified
Surrey, BC V3X
Are you, or your son or daughter struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your counsellor, I understand life’s stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.
Are you, or your son or daughter struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your counsellor, I understand life’s stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.
(778) 767-0812 View (778) 767-0812
Photo of Helen Tang, Counsellor in Surrey, BC
Helen Tang
Counsellor, RPC, MPCP, CHT, CMA
Verified Verified
Surrey, BC V3Z
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
(778) 868-4094 View (778) 868-4094
Photo of Christine Ellis, Counsellor in Surrey, BC
Christine Ellis
Counsellor, RPC-C
Verified Verified
1 Endorsed
Surrey, BC V3V  (Online Only)
Accepting new clients. I help people who want healthy and supportive relationships. My specialties are narcissistic abuse & recovery, codependency and loving someone who lives with substance dependence or compulsive disorders. Grief and loss, either non-death, anticipatory or realized. Relationships can be challenging and confusing. We can become highly focused on these relationships hoping for change and connection.
Accepting new clients. I help people who want healthy and supportive relationships. My specialties are narcissistic abuse & recovery, codependency and loving someone who lives with substance dependence or compulsive disorders. Grief and loss, either non-death, anticipatory or realized. Relationships can be challenging and confusing. We can become highly focused on these relationships hoping for change and connection.
(705) 996-7143 View (705) 996-7143
Photo of Megan Chang, Counsellor in Surrey, BC
Megan Chang
Counsellor, MC, RCC, CCC
Verified Verified
Surrey, BC V4N  (Online Only)
Anxiety could make us feel like we’re living in constant fear and at times we just want to escape and run away. Depression could make us feel like we don’t want to do anything and it's so hard to find any trace of motivation. Even getting out of bed feels like an enormous challenge. Relationship issues make us feel like we have someone that we cherish, but it’s so hard to communicate with them, they just don’t seem to get what we’re saying, or they claim to understand our point yet never implement any real action. Disagreements and disappointments accumulate, and we start to question the necessity to continue.
Anxiety could make us feel like we’re living in constant fear and at times we just want to escape and run away. Depression could make us feel like we don’t want to do anything and it's so hard to find any trace of motivation. Even getting out of bed feels like an enormous challenge. Relationship issues make us feel like we have someone that we cherish, but it’s so hard to communicate with them, they just don’t seem to get what we’re saying, or they claim to understand our point yet never implement any real action. Disagreements and disappointments accumulate, and we start to question the necessity to continue.
(289) 206-6763 View (289) 206-6763
Photo of Anita Thandi, Counsellor in Surrey, BC
Anita Thandi
Counsellor, MA, RCC
Verified Verified
Surrey, BC V3Z
Taking the first step to reach out for support can feel overwhelming. We often find we are repeating the same patterns, same conversations and want to find a way to move forward. I have worked as a therapist for over twenty years dealing with such diverse issues as relationship distress, depression and anxiety, self- development and life transitions. My practice also focuses on working through trauma and interpersonal conflict. Together in a safe, confidential and collaborative way you can explore concerns and attain a better understanding of your needs.
Taking the first step to reach out for support can feel overwhelming. We often find we are repeating the same patterns, same conversations and want to find a way to move forward. I have worked as a therapist for over twenty years dealing with such diverse issues as relationship distress, depression and anxiety, self- development and life transitions. My practice also focuses on working through trauma and interpersonal conflict. Together in a safe, confidential and collaborative way you can explore concerns and attain a better understanding of your needs.
(855) 906-4904 View (855) 906-4904
Photo of Jeff Morley, Psychologist in Surrey, BC
Jeff Morley
Psychologist, PhD, RPsych
Verified Verified
Surrey, BC V3S
Waitlist for new clients
I am an experienced Registered Psychologist offering counselling and psychotherapy to individuals, couples, and families. I help people working through challenges in their relationships, careers, and personal lives. Often people come to me for help with depression, anxiety, trauma, or health concerns. I take a practical and mindful approach to counselling, grounded in a strong therapeutic relationship, to help you accomplish your counselling goals in a timely and effective manner. I work with many first responders. www.drjeffmorley.ca www.911resilience.ca www.guardianpsychedelics.ca
I am an experienced Registered Psychologist offering counselling and psychotherapy to individuals, couples, and families. I help people working through challenges in their relationships, careers, and personal lives. Often people come to me for help with depression, anxiety, trauma, or health concerns. I take a practical and mindful approach to counselling, grounded in a strong therapeutic relationship, to help you accomplish your counselling goals in a timely and effective manner. I work with many first responders. www.drjeffmorley.ca www.911resilience.ca www.guardianpsychedelics.ca
(866) 729-3803 View (866) 729-3803
Photo of Annu Gill Counselling, Registered Social Worker in Surrey, BC
Annu Gill Counselling
Registered Social Worker, MSW, RSW, RCC-ACS
Verified Verified
Surrey, BC V3X
I am registered with both the British Columbia Association of Clinical Counsellors (RCC) and the British Columbia College of Social Workers (RSW). My work has included helping couples and individuals who have experienced trauma, depression, anxiety, interpersonal/family issues, difficulties due to change of life and grief and loss. We can work together to cultivate deeper understanding, experience growth and ultimately form stronger connections to yourself and others through transformative healing.
I am registered with both the British Columbia Association of Clinical Counsellors (RCC) and the British Columbia College of Social Workers (RSW). My work has included helping couples and individuals who have experienced trauma, depression, anxiety, interpersonal/family issues, difficulties due to change of life and grief and loss. We can work together to cultivate deeper understanding, experience growth and ultimately form stronger connections to yourself and others through transformative healing.
(604) 245-8614 View (604) 245-8614
Photo of Sudeep Bedi in Surrey, BC
Sudeep Bedi
BA, MEd, RCC
Verified Verified
Surrey, BC V4A
I provide Play and Sand Tray Therapy for children 13 and under. Children express their worries, fears, and confusion in a variety of behaviors from aggression to withdrawal. With their still rapidly developing brains and language centers, children don't yet have the capacity to accurately express themselves through words. That doesn't mean that they aren't communicating! They are constantly "talking" to us through their behaviors and actions. The challenge for the caring adults in their lives is to unravel what they are trying to say through their behavior.
I provide Play and Sand Tray Therapy for children 13 and under. Children express their worries, fears, and confusion in a variety of behaviors from aggression to withdrawal. With their still rapidly developing brains and language centers, children don't yet have the capacity to accurately express themselves through words. That doesn't mean that they aren't communicating! They are constantly "talking" to us through their behaviors and actions. The challenge for the caring adults in their lives is to unravel what they are trying to say through their behavior.
(431) 341-0319 View (431) 341-0319
Photo of Samantha Short, Counsellor in Surrey, BC
Samantha Short
Counsellor, MA, MSEd, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S  (Online Only)
She is a dedicated and compassionate counsellor with a passion for helping individuals navigate life’s challenges. With a unique integrative approach, Samantha combines the principles of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a Strengths-Based perspective to empower clients on their journey towards personal growth and mental well-being. With the integration of DBT, Samantha helps her clients build skills in mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. Clients develop the tools and confidence to cope with challenging emotions and improve overall wellbeing
She is a dedicated and compassionate counsellor with a passion for helping individuals navigate life’s challenges. With a unique integrative approach, Samantha combines the principles of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a Strengths-Based perspective to empower clients on their journey towards personal growth and mental well-being. With the integration of DBT, Samantha helps her clients build skills in mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. Clients develop the tools and confidence to cope with challenging emotions and improve overall wellbeing
(604) 834-1708 View (604) 834-1708
Photo of Katherine Ouano, Counsellor in Surrey, BC
Katherine Ouano
Counsellor, BA CYC, MEd, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Katherine (M.Ed) is a Registered Clinical Counsellor (RCC) and Mental Health Clinician. Katherine creates a safe and nurturing space where individuals can freely express themselves and find solace. She firmly believes in the inherent resilience of the human spirit and empowers her clients to discover their own coping mechanisms and ways of relating to life’s challenges with strength and perseverance. With a deep commitment to alleviating pain, fostering growth, and providing guidance, Katherine specializes in assisting youth and adults facing concerns such as anxiety, depression, grief and loss, trauma and emotional regulation.
Katherine (M.Ed) is a Registered Clinical Counsellor (RCC) and Mental Health Clinician. Katherine creates a safe and nurturing space where individuals can freely express themselves and find solace. She firmly believes in the inherent resilience of the human spirit and empowers her clients to discover their own coping mechanisms and ways of relating to life’s challenges with strength and perseverance. With a deep commitment to alleviating pain, fostering growth, and providing guidance, Katherine specializes in assisting youth and adults facing concerns such as anxiety, depression, grief and loss, trauma and emotional regulation.
(581) 333-5349 View (581) 333-5349
Photo of Chelsea Skilliter, Counsellor in Surrey, BC
Chelsea Skilliter
Counsellor, MA, RCC, CCC, PMH-C
Verified Verified
Surrey, BC V3S
If you have landed on my page, you are probably a woman experiencing anxiety, depression, stress, grief, or prenatal/postpartum/adoption/fertility issues. You are tired of feeling the way you do, and have tried different things but think you could benefit from the support of a non-judgmental and genuine counsellor.
If you have landed on my page, you are probably a woman experiencing anxiety, depression, stress, grief, or prenatal/postpartum/adoption/fertility issues. You are tired of feeling the way you do, and have tried different things but think you could benefit from the support of a non-judgmental and genuine counsellor.
(587) 805-4938 View (587) 805-4938
Photo of Amber L Alexander-Huggins, Counsellor in Surrey, BC
Amber L Alexander-Huggins
Counsellor, MS, RCC
Verified Verified
Surrey, BC V4P
Hello! I’m Amber and I am a trauma-informed, strengths-based, Registered Clinical Counsellor who uses a relational-attachment-based approach in my work with individuals and couples coping with anxiety, depression, self-esteem issues, trauma, relationship, sexuality and communication/boundary challenges. I have been working in the field of counselling and mental health for 11 years and in private practice since 2014. I offer a free 15-minute confidential consultation via phone to determine whether my services and approach are a good fit for you. Feel free to reach out via phone or email anytime.
Hello! I’m Amber and I am a trauma-informed, strengths-based, Registered Clinical Counsellor who uses a relational-attachment-based approach in my work with individuals and couples coping with anxiety, depression, self-esteem issues, trauma, relationship, sexuality and communication/boundary challenges. I have been working in the field of counselling and mental health for 11 years and in private practice since 2014. I offer a free 15-minute confidential consultation via phone to determine whether my services and approach are a good fit for you. Feel free to reach out via phone or email anytime.
(604) 409-8562 View (604) 409-8562
Photo of Josette Marie Steel in Surrey, BC
Josette Marie Steel
MA, DVATI, CertA&D
Verified Verified
1 Endorsed
Surrey, BC V4A
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships & gambling), sexuality & sexual orientation, anxiety, depression, borderline personality disorder, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum and with Downs Syndrome. Please check out my website &/or call/text/email, to get to know me better.
I'm really glad you're here. Over the past 30 years I've supported a wide variety of people on their healing journey. Together, we have worked through issues around trauma (current, historic & generational) PTSD, addiction & recovery (including alcohol, drugs, food, sex, gaming, porn, shopping, relationships & gambling), sexuality & sexual orientation, anxiety, depression, borderline personality disorder, and bipolar disorder. I have also supported people who live differently-abled lives, including those living on the autism spectrum and with Downs Syndrome. Please check out my website &/or call/text/email, to get to know me better.
(778) 960-1899 View (778) 960-1899
Photo of Anil Baines, Counsellor in Surrey, BC
Anil Baines
Counsellor, BSc, MA, RCC
Verified Verified
Surrey, BC V3Z
How did I get here? and Why am I feeling this way? may be questions that you have been faced with lately. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 20 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment.
How did I get here? and Why am I feeling this way? may be questions that you have been faced with lately. I work with clients to find creative solutions to achieve happier, healthier and more fulfilled lives. I have been working professionally with individuals, couples and families for the past 20 years in the areas of conflict resolution, emotional regulation, mindfulness and healthy attachment.
(855) 636-9935 View (855) 636-9935
Photo of Blue Bird Counselling & Consulting, Registered Social Worker in Surrey, BC
Blue Bird Counselling & Consulting
Registered Social Worker, MSW, RSW, RCC
Verified Verified
Surrey, BC V4A
My approach with each person (adult, child, couple & family) is as unique as the individual. I work collaboratively with you in order to achieve the most positive and maximum results. My hope is to provide you with the education, skills, and tools in order to empower you to live your life to the fullest. I believe in a holistic treatment approach: emotional, cognitive, physical & spiritual. I offer art and talk therapy in office, online, and via telephone, to people of all ages, struggling with emotional difficulties, life challenges, and mental health concerns.
My approach with each person (adult, child, couple & family) is as unique as the individual. I work collaboratively with you in order to achieve the most positive and maximum results. My hope is to provide you with the education, skills, and tools in order to empower you to live your life to the fullest. I believe in a holistic treatment approach: emotional, cognitive, physical & spiritual. I offer art and talk therapy in office, online, and via telephone, to people of all ages, struggling with emotional difficulties, life challenges, and mental health concerns.
(604) 265-7752 View (604) 265-7752
Photo of Dr. Josh Kruse, Psychologist in Surrey, BC
Dr. Josh Kruse
Psychologist, MA-MFT, PhD, RPsyc
Verified Verified
Surrey, BC V3S
I imagine you are viewing my profile as there is alignment with my training and specialization with what you hope to work on in therapy. I'd love to connect with you to hear what's going on and see how I can best support and guide you. Depending on what you want to work on, I can be as practical and as process/exploration focussed as would be helpful. My hope is to help you get what you're looking for and needing out of therapy.
I imagine you are viewing my profile as there is alignment with my training and specialization with what you hope to work on in therapy. I'd love to connect with you to hear what's going on and see how I can best support and guide you. Depending on what you want to work on, I can be as practical and as process/exploration focussed as would be helpful. My hope is to help you get what you're looking for and needing out of therapy.
View

See more therapy options for Surrey

How does your Counsellor compare?

Number of Counsellors in Surrey, BC

500+

Average cost per session

$149

Counsellors in Surrey, BC who prioritize treating:

94% Anxiety
89% Depression
81% Self Esteem
79% Relationship Issues
78% Stress
73% Trauma and PTSD
72% Grief

Average years in practice

9 Years

Top 3 insurances accepted

56% SunLife
54% Pacific Blue Cross
45% Green Shield Canada

How Counsellors in Surrey, BC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Surrey?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.