Rupa T Ward
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
3505 Cadillac Avenue, Bldg O, Suite 109, Costa Mesa, CA 92626
Let's Connect (714) 432-9856 x100
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
My practice combines therapeutic techniques that integrate the mind, body, and spirit. Using Buddhist psychological counseling, somatic methods, EMDR, and Mindfulness, I work with families, couples, and adult individuals struggling with depression, anxiety, substance abuse & other addiction, grief and loss, trauma, and dissociative identity disorders.
I have a deeper understanding of people, cultures, and individual and social patterns that shape one's quality of life. I work collaboratively, listen and relate to you with empathy and without judgment. I am very aware that each person's life situation and life problems are unique.
Call or Email Rupa T Ward now for a free 15 minute consultation - (714) 432-9856 x100
Let's Connect (714) 432-9856 x100
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network only
- Out of Network
Call or Email me for a free 15 minute consultation now - (714) 432-9856 x100
Rupa T Ward
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 115736 Rupa T Ward
- In Practice for 15 Years
- Certificate from EMDR for Trauma
- Attended Chapman University, MA in Psychology, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (714) 432-9856 x100
Rupa T Ward
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Relationship Issues
Expertise
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ Issues
- Open Relationships Non-Monogamy
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Veterans
Do these issues align with your needs? Email or (714) 432-9856 x100
Rupa T Ward
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity ,
Lesbian Allied ,
Transgender Allied
I also speak
Bengali
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity ,
Lesbian Allied ,
Transgender Allied
I also speak
Bengali
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (714) 432-9856 x100
Rupa T Ward
Marriage & Family Therapist, MA, LMFT
Groups
Art of Mindful Living Introductory Sessions
Want to be smarter, happier, more productive, more fit? Want a more robust or well-regulated immune system? Want to think more clearly and become a better listener? Looking for greater peace of mind?
Expertise
Spirituality
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Group Meets
Second Sat 10 A.M. - 11:30 A.M.
Location
Pathways to Wellness
3505 Cadillac Avenue, Building O
Suite 109
Costa Mesa, CA 92626
Email Rupa T Ward about this group or call - (714) 432-9856 x100
Art of Mindful Living Workshop
It is a practice of silence, compassion, and liberation through the gradual awakening of our own innate wisdom. It is all about the simple ordinary daily living--how we breathe, sit, walk, speak, relate to ourselves and each other.
Age
Adults
Session Cost
$50-$100
Location
Pathways to Wellness
2845 Mesa Verde Drive East
Suite 8
Costa Mesa, CA 92626
Email Rupa T Ward about this group or call - (714) 432-9856 x100
Location
Primary Location
Pathways to Wellness
3505 Cadillac Avenue
Bldg O, Suite 109
Costa Mesa, CA 92626
(714) 432-9856 x100Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (714) 432-9856 x100
Rupa T Ward
Marriage & Family Therapist, MA, LMFT
Last Modified: 12 Oct 2023