Sarah N. Gray, PsyD, Psychologist in Arlington
I am a Harvard Medical School and MGH-affiliated psychologist offering a compassionate, non-judgmental, strengths-based perspective with an active, collaborative therapeutic style. I draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. We will take into account multi-dimensional factors such as the biological, psychological, social, spiritual, and cultural aspects for a whole-person perspective within the context of your unique experiences.
Trained extensively in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, Positive Psychology, behavioral medicine (biofeedback, clinical hypnosis, relaxation training), EMDR, and other mind-body techniques, I utilize my experience and knowledge of current practice to tailor individualized therapy approaches to help you achieve your goals.
Identifying and cultivating skills that allow you to thrive, we'll work collaboratively to create positive, sustainable change in your life using an individualized approach with identified outcomes and solutions. Please contact me for more information about how I might be able to support your goals at this time.
Call or Email Sarah N. Gray for a free phone consultation now - (339) 526-1341

Qualifications

  • Years in Practice: 7 Years
  • License No. and State: 9597 Massachusetts

Finances

  • Avg Cost (per session): $150 - $200
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Accepted Insurance Plans
  • At my SRH clinic I sometimes see ppl w/other plans
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Empire BlueCross
  • Most POS plans
  • Most PPO Plans
  • Private Pay
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: New England Society for Clinical Hypnosis (NESCH)
  • Member Since: 2015
  • Certificate: EMDRIA/EMDR Level 1 and 2
  • Certificate Date: 2015

Specialties

  • Coping Skills
  • Chronic Pain
  • Stress

Issues

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mind-Body skills for health & wellness
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Traumatic Brain Injury
  • Weight Loss
  • Women's Issues

Mental Health

  • Mood Disorders

Client Focus

Age

  • Adults
  • Elders (65+)

Treatment Approach

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Behavioral Medicine
  • Biofeedback
  • CES
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Graded Motor Imagery with Mirror Therapy
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength Based
  • Transpersonal

Modality

  • Individuals
  • Group
Last Modified: 05 May 2017
Sarah N. Gray, PsyD, Psychologist in Arlington

Sarah N. Gray

Psychologist, PsyD