Shellee Moore, MFT, MS, MA, Coach, Marriage & Family Therapist in Irvine
My motto - "Don't spend more time in therapy discussing your childhood than it took to live it!" Known as "the solution therapist," I help teens, adults and couples find solutions to problems. I combine SOLUTION FOCUSED BRIEF THERAPY, COGNITIVE BEHAVIORAL THERAPY(CBT), POSITIVE PSYCHOLOGY, and LIFE COACHING to address: depression, anxiety/panic attacks, post traumatic stress disorder, marriage counseling, relationship issues, teen depression and anxiety, parenting, behaviorial problems, Oppositional Defiant Disorder, Binge Eating, Food Addiction, ADD, grief, separation and divorce. Customized professional services include office or phone sessions for therapy or life coaching.
I specialize in helping you create a personalized action plan to find relief and apply proactive solutions to achieve results. It's more than just problem solving and learning new coping skills- it's about taking action! "An ounce of action is worth a ton of theory." Ralph Waldo Emerson
Credit cards accepted; office or phone sessions; regular or longer sessions available; day/evening appts; convenient location; free parking; usually seen within 24-48 hours; seminars; low cost groups. Serving Irvine, Newport Beach, Newport Coast, Tustin, Costa Mesa, Laguna Hills, Laguna Beach, Huntington Beach, Anaheim, Mission Viejo, Fullerton, Lake Forest
Call or Email Shellee Moore for a free phone consultation now - (714) 989-6991

Qualifications

  • Years in Practice: 23 Years
  • School: Pepperdine University
  • Year Graduated: 1991
  • License No. and State: 31681 California

Finances

  • Avg Cost (per session): $200
  • Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Additional Credentials

  • Membership: CAMFT
  • Member Since: 1991
  • Membership: American Psychotherapy Associa/BCPC
  • Member Since: 2010

Shellee Moore's Groups

Divorce Support Group

Are you struggling with the grief and chaos associated with divorce, especially in mid-life? This group is for you if you are ready to leave the past behind and learn how to move forward. The 6 week workshop topics include: how to work through grief and anger, how to create your own support network, deciding if and when you are ready to date again, avoiding a divorce hangover, and more. Specific and practical tools and coping strategies will teach you how to create an action plan to rebuild your new life, one step at at time.

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Food Addiction Group

What if -it's not what's eating you, but it's what you're eating! Learn about food addiction and the effect it may be having on you. We will identify the stages of food addiction, the types of trigger foods that may be sabotaging you and what you can do to address the problem. Learn about the research, treatments, food plans and solutions available to you and your family. The group experience offers the ability to share and show support to others who are also struggling with food addiction.

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Parenting Your Defiant Child

Are you sick and tired of fighting with your strong willed child(ren)? This 4 week workshop provides you with effective solutions and strategies to solve your problems with whining, behavior, discipline, tantrums, bedtime, and defiance. Space is limited, so please reserve your spot. Date TBD

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Specialties

  • Depression
  • Anxiety
  • Eating Disorders

Issues

  • ADHD
  • Alzheimer's
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Child or Adolescent
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Step-parenting Caregiver Support
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues

Mental Health

  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Treatment Orientation

  • Coaching
  • Cognitive Behavioral (CBT)
  • Collaborative Problem Solving
  • Dialectical (DBT)
  • Eclectic
  • Family / Marital
  • Life Coaching
  • Mindfulness-based (MBCT)
  • Positive Psychology
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength Based
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Family
Last Modified: 27 Apr 2017
Shellee Moore, MFT, MS, MA, Coach, Marriage & Family Therapist in Irvine

Shellee Moore

Marriage & Family Therapist, MFT, MS, MA, Coach