Therapists in Denton, TX

Photo of Carmen Malaver, Licensed Professional Counselor in Denton, TX
Carmen Malaver
Licensed Professional Counselor, MS, LCDC, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76207
Sometimes you feel tired and devastated. You worry about whether you are doing and being enough while your inner voice whispers or screams tirelessly that nothing you do is enough. Are you trying to navigate this life perfectly? Do you sometimes feel overwhelmed trying to break a vicious cycle that's bogging you down? Perhaps, at times, you perceive that your world is too difficult and burdensome. You want to feel a healthy relief so you can give yourself some compassion. You no longer want to use your energy to punish yourself. You want a calmer and more balanced life. I am here to help you.
Sometimes you feel tired and devastated. You worry about whether you are doing and being enough while your inner voice whispers or screams tirelessly that nothing you do is enough. Are you trying to navigate this life perfectly? Do you sometimes feel overwhelmed trying to break a vicious cycle that's bogging you down? Perhaps, at times, you perceive that your world is too difficult and burdensome. You want to feel a healthy relief so you can give yourself some compassion. You no longer want to use your energy to punish yourself. You want a calmer and more balanced life. I am here to help you.
(940) 240-6416 View (940) 240-6416
Photo of Joel Finegan, Licensed Professional Counselor in Denton, TX
Joel Finegan
Licensed Professional Counselor, MS, LPC, CRC, NCC
Verified Verified
Denton, TX 76201
Do you criticize yourself? Are you much kinder and forgiving to other people than you are to you? Do you spend time being scared about bad things that might happen, when you really just wish you could relax and enjoy life? Anxiety, depression, uncertainty, and frustration are things we all experience. We need a trusted and trustworthy person who will truly listen without interrupting, strive to fully understand our issues, and work with us to find solutions tailored to fit our specific needs. I want to be that valued and trusted support for you. I thoroughly enjoy helping men, young adults, and any person wanting to feel better!
Do you criticize yourself? Are you much kinder and forgiving to other people than you are to you? Do you spend time being scared about bad things that might happen, when you really just wish you could relax and enjoy life? Anxiety, depression, uncertainty, and frustration are things we all experience. We need a trusted and trustworthy person who will truly listen without interrupting, strive to fully understand our issues, and work with us to find solutions tailored to fit our specific needs. I want to be that valued and trusted support for you. I thoroughly enjoy helping men, young adults, and any person wanting to feel better!
(940) 488-2970 View (940) 488-2970
Photo of Melody Lyn Parker, Licensed Professional Counselor in Denton, TX
Melody Lyn Parker
Licensed Professional Counselor, LPC-S, PMH-C
Verified Verified
Denton, TX 76201  (Online Only)
Whatever you are struggling with, I would love to walk with you. Whether you are dealing with past trauma or with hard decisions facing you right now, I will help you sort through it. I specialize in perinatal mental health, couples counseling, and trauma recovery. I believe the connection between the therapist and client is the most important part of the therapy process. I want to learn about your identities, life experiences, and value system so that together we can set goals that make sense to you.
Whatever you are struggling with, I would love to walk with you. Whether you are dealing with past trauma or with hard decisions facing you right now, I will help you sort through it. I specialize in perinatal mental health, couples counseling, and trauma recovery. I believe the connection between the therapist and client is the most important part of the therapy process. I want to learn about your identities, life experiences, and value system so that together we can set goals that make sense to you.
(940) 213-9204 View (940) 213-9204
Photo of Moriah Barr, Marriage & Family Therapist in Denton, TX
Moriah Barr
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denton, TX 76205
I am here to help those who are struggling to enjoy life, whether that is due to depression, anxiety, stress, trauma, relational distress, or life adjustments. Together we can discover the changes that will bring you peace, strength, and healing. It is important to me that you feel safe and understood. My goal is to help you understand how your life experiences have shaped the way you think and feel and how you relate to others. This insight can be used to challenge false beliefs you have created about yourself and the world. We cannot always control our circumstances, but we can learn to be secure within ourselves.
I am here to help those who are struggling to enjoy life, whether that is due to depression, anxiety, stress, trauma, relational distress, or life adjustments. Together we can discover the changes that will bring you peace, strength, and healing. It is important to me that you feel safe and understood. My goal is to help you understand how your life experiences have shaped the way you think and feel and how you relate to others. This insight can be used to challenge false beliefs you have created about yourself and the world. We cannot always control our circumstances, but we can learn to be secure within ourselves.
(940) 329-4014 View (940) 329-4014
Photo of Sara Dammann, Licensed Professional Counselor Associate in Denton, TX
Sara Dammann
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Denton, TX 76201  (Online Only)
The world we live in is challenging, and our attention is pulled in so many different directions that it is easy to lose touch with our own inner guidance and wisdom. We can find ourselves overwhelmed, distracted, exhausted, and disconnected from what brings us a sense of stability, purpose, and contentment in our lives. It is my desire to help you reconnect, discover, and explore what is truly meaningful for you, what brings you the most peace and ease, and to make authentic changes, so that you can navigate the challenges and joys of your life with awareness, courage, and a strong sense of self.
The world we live in is challenging, and our attention is pulled in so many different directions that it is easy to lose touch with our own inner guidance and wisdom. We can find ourselves overwhelmed, distracted, exhausted, and disconnected from what brings us a sense of stability, purpose, and contentment in our lives. It is my desire to help you reconnect, discover, and explore what is truly meaningful for you, what brings you the most peace and ease, and to make authentic changes, so that you can navigate the challenges and joys of your life with awareness, courage, and a strong sense of self.
(940) 600-5759 View (940) 600-5759
Photo of Adam Sandlin, Licensed Professional Counselor in Denton, TX
Adam Sandlin
Licensed Professional Counselor, MA, LPC-S, BTTI
Verified Verified
Denton, TX 76210
I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, recovery, and teaching ministries in the local church. I train other counselors and am a licensed Supervisor. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and the Psychiatry Academy at Massachusetts General Hospital. I'm also a pastor/elder at my local church.
I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, recovery, and teaching ministries in the local church. I train other counselors and am a licensed Supervisor. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and the Psychiatry Academy at Massachusetts General Hospital. I'm also a pastor/elder at my local church.
(940) 268-4909 View (940) 268-4909
Photo of Out Of the Blue, Counselor in Denton, TX
Out Of the Blue
Counselor, LPC
Verified Verified
1 Endorsed
Denton, TX 76201  (Online Only)
Do you feel like you're going crazy? That you just cannot do anything right? Do you feel stuck but want to leave? Are you being: belittled, criticized, stalked, harassed, accused of cheating, or threatened? ​ Or maybe, you are the one feeling insecure in the relationship and are doing these things. ​ Relationships can be hard and confusing so I am here to help with guidance. This is individual counseling. I do not provide couples counseling due to the toxic nature of abuse. I want the person to feel safe coming to me and sometimes, people can hold back or feel unsafe due to a partner's actions.
Do you feel like you're going crazy? That you just cannot do anything right? Do you feel stuck but want to leave? Are you being: belittled, criticized, stalked, harassed, accused of cheating, or threatened? ​ Or maybe, you are the one feeling insecure in the relationship and are doing these things. ​ Relationships can be hard and confusing so I am here to help with guidance. This is individual counseling. I do not provide couples counseling due to the toxic nature of abuse. I want the person to feel safe coming to me and sometimes, people can hold back or feel unsafe due to a partner's actions.
(940) 283-7524 View (940) 283-7524
Photo of Hilary Harrington, Licensed Professional Counselor in Denton, TX
Hilary Harrington
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76205  (Online Only)
Not accepting new clients
I primarily operate from an existential mindset- an approach that focuses on perspective, worldview, and freewill. The process in my therapy is usually philosophical in nature and the atmosphere of my office is laidback and genuine. I am a proponent for personal responsibility, assertiveness, and communication skills. Also, I am able to write up emotional support animal (ESA) letters!
I primarily operate from an existential mindset- an approach that focuses on perspective, worldview, and freewill. The process in my therapy is usually philosophical in nature and the atmosphere of my office is laidback and genuine. I am a proponent for personal responsibility, assertiveness, and communication skills. Also, I am able to write up emotional support animal (ESA) letters!
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Photo of Denny Taylor, Licensed Professional Counselor in Denton, TX
Denny Taylor
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Denton, TX 76201
Don't let the beard intimidate you, I'm a big, friendly giant. I enjoy working with adults who are struggling with sexual trauma recovery, PTSD, borderline personality disorder, changes in spirituality/loss of faith, and people who are working through existential issues. I am an LGBTQ+ affirming person and therapist.
Don't let the beard intimidate you, I'm a big, friendly giant. I enjoy working with adults who are struggling with sexual trauma recovery, PTSD, borderline personality disorder, changes in spirituality/loss of faith, and people who are working through existential issues. I am an LGBTQ+ affirming person and therapist.
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Photo of Daphne Riddle, Licensed Professional Counselor in Denton, TX
Daphne Riddle
Licensed Professional Counselor, MS, LPC, CCC, NCC
Verified Verified
Denton, TX 76201
Hello, I'm Daphne. Being a licensed counselor for over 15 years has brought me extensive opportunities to work with clients experiencing a multitude of situations, hardships, struggles, confusions, problems, and hurts. Some client concerns that I have worked with include professionals struggling with balancing work and personal life, people experiencing relationship hurt, career and life trajectory confusion, struggles with depressed mood or anxiety, as well as trauma recovery. I work with clients from a Christian counseling perspective, utilizing Rational Emotive Behavior Therapy.
Hello, I'm Daphne. Being a licensed counselor for over 15 years has brought me extensive opportunities to work with clients experiencing a multitude of situations, hardships, struggles, confusions, problems, and hurts. Some client concerns that I have worked with include professionals struggling with balancing work and personal life, people experiencing relationship hurt, career and life trajectory confusion, struggles with depressed mood or anxiety, as well as trauma recovery. I work with clients from a Christian counseling perspective, utilizing Rational Emotive Behavior Therapy.
(940) 573-7550 View (940) 573-7550
Photo of William G DeFoore, Counselor in Denton, TX
William G DeFoore
Counselor, PhD
Verified Verified
Denton, TX 76201
With over 40 years of experience, I choose to work with motivated clients who are willing to take responsibility for becoming well and happy. I use a positive psychology approach, building on strengths while directly addressing problems head-on. I don't use a lot of diagnosis, preferring to see each person as an individual capable of overcoming problems and reaching her/his goals. I work with the person as a whole being, and am willing to address issues of spirituality if the client chooses. I have particular expertise in dealing with emotional issues and relationship healing.
With over 40 years of experience, I choose to work with motivated clients who are willing to take responsibility for becoming well and happy. I use a positive psychology approach, building on strengths while directly addressing problems head-on. I don't use a lot of diagnosis, preferring to see each person as an individual capable of overcoming problems and reaching her/his goals. I work with the person as a whole being, and am willing to address issues of spirituality if the client chooses. I have particular expertise in dealing with emotional issues and relationship healing.
(214) 919-9751 View (214) 919-9751
Photo of Roseli Godoy-Doty, Licensed Professional Counselor in Denton, TX
Roseli Godoy-Doty
Licensed Professional Counselor, MA, LPC, LMFT-A, NCC
Verified Verified
2 Endorsed
Denton, TX 76205
Hello, my name is Roseli Godoy-Doty. I am trilingual (English, Portuguese, and Spanish) and own a private practice, Sweet Exchange Marriage and Family Therapy, PLLC, in Denton. My passion is to help individuals, couples, and families struggling with relationship issues. Some of these issues may involve poor communication, self-esteem, stress, emotional, physical, and sexual abuse, teen/parent conflict, blended family and step-parenting issues, cultural differences, grief, and other relational problems. I also have a heart for helping individuals, couples, and families hurt by legalistic or misrepresenting church counseling.
Hello, my name is Roseli Godoy-Doty. I am trilingual (English, Portuguese, and Spanish) and own a private practice, Sweet Exchange Marriage and Family Therapy, PLLC, in Denton. My passion is to help individuals, couples, and families struggling with relationship issues. Some of these issues may involve poor communication, self-esteem, stress, emotional, physical, and sexual abuse, teen/parent conflict, blended family and step-parenting issues, cultural differences, grief, and other relational problems. I also have a heart for helping individuals, couples, and families hurt by legalistic or misrepresenting church counseling.
(940) 340-5964 View (940) 340-5964
Photo of Lenore Theresa Gray, Licensed Professional Counselor in Denton, TX
Lenore Theresa Gray
Licensed Professional Counselor
Verified Verified
Denton, TX 76208  (Online Only)
My ideal client is a Christian who realized he/she has thought patterns that negatively affect their life experience and sense of self in his/her world. The symptom could be anxiety and/or depression or a niggling that maybe there is more to life. Symptoms could also include challenges in relationships due to the low self-esteem, poor boundaries, or poor social skills. It is my belief that every mental/emotional/spiritual disorder is rooted in self-hatred.
My ideal client is a Christian who realized he/she has thought patterns that negatively affect their life experience and sense of self in his/her world. The symptom could be anxiety and/or depression or a niggling that maybe there is more to life. Symptoms could also include challenges in relationships due to the low self-esteem, poor boundaries, or poor social skills. It is my belief that every mental/emotional/spiritual disorder is rooted in self-hatred.
(940) 412-6186 View (940) 412-6186
Photo of Bonnie Stice, Licensed Professional Counselor Associate in Denton, TX
Bonnie Stice
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
Denton, TX 76201
Recently my clients and I have been talking a lot about belonging. Whether we do or not. How much it hurts when we don't. What environments we feel most like we do. That resonate with you, too? Let's give this counseling thing a try. I work with individual adults and couples with a variety of concerns, including anxiety, depression, relationship difficulties, grief, trauma and PTSD, and more. I'm passionate about uplifting marginalized voices and welcome clients identifying across a variety of communities, including LGBTQIA+, poly/alternative relationship structures, intimate labor/sex work, kinky, and more.
Recently my clients and I have been talking a lot about belonging. Whether we do or not. How much it hurts when we don't. What environments we feel most like we do. That resonate with you, too? Let's give this counseling thing a try. I work with individual adults and couples with a variety of concerns, including anxiety, depression, relationship difficulties, grief, trauma and PTSD, and more. I'm passionate about uplifting marginalized voices and welcome clients identifying across a variety of communities, including LGBTQIA+, poly/alternative relationship structures, intimate labor/sex work, kinky, and more.
(940) 308-2545 View (940) 308-2545
Photo of Ashley Seaton, Licensed Professional Counselor in Denton, TX
Ashley Seaton
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Denton, TX 76205
Waitlist for new clients
Deciding to look for a therapist can be tough. From everyday stress to important life transitions, events, and trauma, counseling is helpful for anyone. Through exploring barriers that you put up for your self and what life throws at you, you can achieve emotional health. During counseling, I believe it is necessary and effective to challenge clients on unhelpful thoughts and behaviors they hold. This directive approach can result in feelings of empowerment and self-understanding.
Deciding to look for a therapist can be tough. From everyday stress to important life transitions, events, and trauma, counseling is helpful for anyone. Through exploring barriers that you put up for your self and what life throws at you, you can achieve emotional health. During counseling, I believe it is necessary and effective to challenge clients on unhelpful thoughts and behaviors they hold. This directive approach can result in feelings of empowerment and self-understanding.
(940) 294-8190 View (940) 294-8190
Photo of Clarissa Christensen, Licensed Professional Counselor in Denton, TX
Clarissa Christensen
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denton, TX 76207
This isn’t who you really are. Life looks great on the outside, but on the inside, you are scared, overwhelmed, confused, and anxious. It’s showing at work, school, and in your personal relationships. You always seem to fall short and it’s hard to stay motivated. The fear of making the wrong choice has paralyzed you to the point of inaction. It’s time to break out of the rut. Say goodbye to feeling anxious, insecure, overwhelmed, depressed, and imperfect.
This isn’t who you really are. Life looks great on the outside, but on the inside, you are scared, overwhelmed, confused, and anxious. It’s showing at work, school, and in your personal relationships. You always seem to fall short and it’s hard to stay motivated. The fear of making the wrong choice has paralyzed you to the point of inaction. It’s time to break out of the rut. Say goodbye to feeling anxious, insecure, overwhelmed, depressed, and imperfect.
(940) 514-8765 View (940) 514-8765
Photo of Taylor Church-Herriman, Marriage & Family Therapist Associate in Denton, TX
Taylor Church-Herriman
Marriage & Family Therapist Associate, LMFT-A, MMFT
Verified Verified
Denton, TX 76201  (Online Only)
Hello! I am currently only providing tele therapy services. I use a collaborative approach and then adapt my stye to fit the situation. I will let you lead and provide a listening ear to you. I will try to help you relate to your problem in a different way. I believe in connection being a vital part to our wellness; both physical and mental. I am a direct person, ENTJ, a type 8, and a Virgo. I love being playful and making therapy a positive safe experience for all.
Hello! I am currently only providing tele therapy services. I use a collaborative approach and then adapt my stye to fit the situation. I will let you lead and provide a listening ear to you. I will try to help you relate to your problem in a different way. I believe in connection being a vital part to our wellness; both physical and mental. I am a direct person, ENTJ, a type 8, and a Virgo. I love being playful and making therapy a positive safe experience for all.
(325) 335-3040 View (325) 335-3040
Photo of Tiffany McConnell (Neighbors Counseling), Licensed Professional Counselor in Denton, TX
Tiffany McConnell (Neighbors Counseling)
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denton, TX 76201
Therapy is a powerful tool to find healing and create a life worth living. I believe you are the expert in your own life and my goal is to partner with you in the journey to excavate your own inner wisdom. I conduct therapy from an eclectic approach, utilizing emotionally focused, cognitive and dialectical behavior therapy to understand processes and thought patterns that keep you stuck and to empower you with skills to manage distressing symptoms. We will then take a deeper dive to explore and heal from the root causes of your distressing symptoms and patterns.
Therapy is a powerful tool to find healing and create a life worth living. I believe you are the expert in your own life and my goal is to partner with you in the journey to excavate your own inner wisdom. I conduct therapy from an eclectic approach, utilizing emotionally focused, cognitive and dialectical behavior therapy to understand processes and thought patterns that keep you stuck and to empower you with skills to manage distressing symptoms. We will then take a deeper dive to explore and heal from the root causes of your distressing symptoms and patterns.
(817) 383-8149 View (817) 383-8149
Photo of Abigail DiGiacobbe, Clinical Social Work/Therapist in Denton, TX
Abigail DiGiacobbe
Clinical Social Work/Therapist, LMSW
Verified Verified
Denton, TX 76201
Therapy is worth it. I often tell clients that the results you receive from therapy are well worth the dedication you give to it! Whether you need support for anxiety or depression, help processing traumas or day-to-day life, assistance with family/relationship conflict, desiring to learn new coping skills, or just wanting someone to hear and understand you, therapy is for you.
Therapy is worth it. I often tell clients that the results you receive from therapy are well worth the dedication you give to it! Whether you need support for anxiety or depression, help processing traumas or day-to-day life, assistance with family/relationship conflict, desiring to learn new coping skills, or just wanting someone to hear and understand you, therapy is for you.
(940) 340-4441 View (940) 340-4441
Photo of Vanessa Taylor, Licensed Professional Counselor in Denton, TX
Vanessa Taylor
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
3 Endorsed
Denton, TX 76207
A session with me is like a warm cup of your favorite herbal tea. I do my best to create a relational environment that is inviting, comforting, and connected. I believe in the importance of holding space for emotions of any size and through our shared vulnerability, we can work collaboratively to foster healing. I am an LGBTQ+ affirming person and therapist, and I love supporting members of the LGBTQ+ community.
A session with me is like a warm cup of your favorite herbal tea. I do my best to create a relational environment that is inviting, comforting, and connected. I believe in the importance of holding space for emotions of any size and through our shared vulnerability, we can work collaboratively to foster healing. I am an LGBTQ+ affirming person and therapist, and I love supporting members of the LGBTQ+ community.
(940) 716-4023 View (940) 716-4023

How does your Therapist compare?

Number of Therapists in Denton, TX

300+

Average cost per session

$130

Therapists in Denton, TX who prioritize treating:

93% Anxiety
89% Depression
74% Relationship Issues
74% Trauma and PTSD
70% Self Esteem
69% Coping Skills
64% Grief

Average years in practice

8 Years

Top 3 insurances accepted

88% Aetna
83% UnitedHealthcare UHC | UBH
80% BlueCross and BlueShield

How Therapists in Denton, TX see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.