Therapists in Torrance, CA
Dr. Katherine Sheu
Psychologist, PsyD
Verified Verified
Torrance, CA 90501
Are you or your loved one struggling regularly at home, work, or school? Life can be filled with many challenges, anxiety and stress, and sometimes we need help navigating through it all. Dr. Katherine Sheu is a licensed psychologist who understands everyone is unique and comes from varying backgrounds and experiences. With that in mind, she works to create a supportive environment and tailors treatment programs to suit each individuals needs.
Are you or your loved one struggling regularly at home, work, or school? Life can be filled with many challenges, anxiety and stress, and sometimes we need help navigating through it all. Dr. Katherine Sheu is a licensed psychologist who understands everyone is unique and comes from varying backgrounds and experiences. With that in mind, she works to create a supportive environment and tailors treatment programs to suit each individuals needs.
Charleen Meyer
Marriage & Family Therapist, LMFT, ATR, SEP
Verified Verified
2 Endorsed
Torrance, CA 90505
Your inner self-critic takes up too much space in your head and you’re struggling with flipping the script. People keep saying you’re “too sensitive,” as if it’s a bad thing. You’re worried you're either too much or not enough – and sometimes you’re both at the same time! There's a part of you that knows you deserve more, but there always seems to be something holding you back. Old memories creep in and keep you trapped in gripping control of the future. Trying to figure this out on your own has you running in circles. You’re ready to release these limitations and claim your freedom… but you don’t know where to begin.
Your inner self-critic takes up too much space in your head and you’re struggling with flipping the script. People keep saying you’re “too sensitive,” as if it’s a bad thing. You’re worried you're either too much or not enough – and sometimes you’re both at the same time! There's a part of you that knows you deserve more, but there always seems to be something holding you back. Old memories creep in and keep you trapped in gripping control of the future. Trying to figure this out on your own has you running in circles. You’re ready to release these limitations and claim your freedom… but you don’t know where to begin.
Kay Mimaki
Psychologist, PhD
Verified Verified
1 Endorsed
Torrance, CA 90503 (Online Only)
Psychotherapy can be overwhelming when you are already feeling exasperated. I strive to make psychotherapy easy to understand so that you feel like you learned something new you can use in your daily life. I am a licensed clinical psychologist with over 20 years of experience helping people who are going through life’s challenges. My priority is to give you a safe place to talk about what is on your mind, and together we can tackle the challenges you are facing. I look forward to working with you.
Psychotherapy can be overwhelming when you are already feeling exasperated. I strive to make psychotherapy easy to understand so that you feel like you learned something new you can use in your daily life. I am a licensed clinical psychologist with over 20 years of experience helping people who are going through life’s challenges. My priority is to give you a safe place to talk about what is on your mind, and together we can tackle the challenges you are facing. I look forward to working with you.
James A Stump
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90505 (Online Only)
Stress. Frustration. Anxiety. Depression. From work, family, relationships, financial burdens. All lead to anger, loneliness, sadness & possibly despair. Life was not meant to be pressured & unhappy & it doesn’t have to be. I can help identify your innate abilities & your God-given talents, the ones you were meant to realize & share for the benefit of yourself, loved ones & others. Be all that you can be. It is not only your gift, but your obligation. Make & leave a positive impact on the world. You are the catalyst; I am your facilitator if you allow me to be. At this time, I am only accepting fee for service clients via telephone.
Stress. Frustration. Anxiety. Depression. From work, family, relationships, financial burdens. All lead to anger, loneliness, sadness & possibly despair. Life was not meant to be pressured & unhappy & it doesn’t have to be. I can help identify your innate abilities & your God-given talents, the ones you were meant to realize & share for the benefit of yourself, loved ones & others. Be all that you can be. It is not only your gift, but your obligation. Make & leave a positive impact on the world. You are the catalyst; I am your facilitator if you allow me to be. At this time, I am only accepting fee for service clients via telephone.
Laura Kathlyeen Dorin
Psychologist, PhD
Verified Verified
Torrance, CA 90505
Therapy is about opening your mind and heart to become your best and highest self. In my psychotherapy and assessment work, I fuse my psychodynamically-centered analytic insights with a compassion-based quest to help you fulfill your potential, have greater peace of mind, and live your life to the fullest.
Therapy is about opening your mind and heart to become your best and highest self. In my psychotherapy and assessment work, I fuse my psychodynamically-centered analytic insights with a compassion-based quest to help you fulfill your potential, have greater peace of mind, and live your life to the fullest.
Victoria Zal
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90505 (Online Only)
You matter! I'm here to assist you in making your relationships succeed, starting with communication that makes a difference. Together we will uncover your beauty and resilience. Begin your quest to heal, understand and find answers, as well as empower your positive growth. Besides my passion for relationships, couples therapy, psychology, art and life I have experience with parenting, marriage, divorce, dating, couples issues, dealing with family members with ADHD, autism, depression, anxiety, low self esteem, grief, loss, immigration, teenagers, not fitting in and much more. Call/Text 310.746.7223
You matter! I'm here to assist you in making your relationships succeed, starting with communication that makes a difference. Together we will uncover your beauty and resilience. Begin your quest to heal, understand and find answers, as well as empower your positive growth. Besides my passion for relationships, couples therapy, psychology, art and life I have experience with parenting, marriage, divorce, dating, couples issues, dealing with family members with ADHD, autism, depression, anxiety, low self esteem, grief, loss, immigration, teenagers, not fitting in and much more. Call/Text 310.746.7223
Nancy Gallegos
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90503 (Online Only)
I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I utilize a strengths-based approach that primarily incorporates Cognitive Behavioral Therapy with a combination of Mindfulness and Solution Focused. We will work collaboratively in a supportive and nonjudgmental environment in order for you to explore and learn effective strategies you can use now and for the rest of your life.
I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I utilize a strengths-based approach that primarily incorporates Cognitive Behavioral Therapy with a combination of Mindfulness and Solution Focused. We will work collaboratively in a supportive and nonjudgmental environment in order for you to explore and learn effective strategies you can use now and for the rest of your life.
Michael DeWitt
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Torrance, CA 90505 (Online Only)
It can be hard to make the decision to start therapy, and equally as hard to stick to it. This is one of the primary reasons I became a therapist, to help those who’ve struggled with conventional methods. My experience has had a big impact on how I’ve structured clinical practice, leading me to throw the proverbial couch out the window and go with a more direct, accountability-based approach. Whether you’re working on processing a negative self-image, relationship difficulty, career stressors, or other symptoms related to anxiety or depression, we’ll always be working to build mindfulness, purpose, and intention towards your goals.
It can be hard to make the decision to start therapy, and equally as hard to stick to it. This is one of the primary reasons I became a therapist, to help those who’ve struggled with conventional methods. My experience has had a big impact on how I’ve structured clinical practice, leading me to throw the proverbial couch out the window and go with a more direct, accountability-based approach. Whether you’re working on processing a negative self-image, relationship difficulty, career stressors, or other symptoms related to anxiety or depression, we’ll always be working to build mindfulness, purpose, and intention towards your goals.
Nicole Danielle Callella
Psychologist, PsyD
Verified Verified
Torrance, CA 90505
As a psychologist, I allow the space for individuals to gain insight and growth in their lives that help them reach their goals and aspirations. We all encounter challenges, whether it be someone suffering from anxiety and depression, a family who just found out their child has a medical issue, a child with fears, or a teen who has been bullied. During these unfortunate times what is needed is someone to connect with and help you out of this dark cave of distress. One of my greatest strengths has been the ability to connect with others and reveal the ways through this emotional distress.
As a psychologist, I allow the space for individuals to gain insight and growth in their lives that help them reach their goals and aspirations. We all encounter challenges, whether it be someone suffering from anxiety and depression, a family who just found out their child has a medical issue, a child with fears, or a teen who has been bullied. During these unfortunate times what is needed is someone to connect with and help you out of this dark cave of distress. One of my greatest strengths has been the ability to connect with others and reveal the ways through this emotional distress.
Ebony Reado
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90503
I work with Black women who are experiencing depression, anxiety, trauma, and those having difficulty managing life transitions. I work with women who need assistance with creating a work life balance, women who are managing unhealthy relationships, women with self-esteem issues, and women who need guidance with addressing life stressors. As a Black women and South Central native, it is my passion to transform lives, promote mental health awareness to people like me, provide culturally responsive treatment, and erase the stigma around mental health.
I work with Black women who are experiencing depression, anxiety, trauma, and those having difficulty managing life transitions. I work with women who need assistance with creating a work life balance, women who are managing unhealthy relationships, women with self-esteem issues, and women who need guidance with addressing life stressors. As a Black women and South Central native, it is my passion to transform lives, promote mental health awareness to people like me, provide culturally responsive treatment, and erase the stigma around mental health.
Alexander Dorsey
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
3 Endorsed
Torrance, CA 90501
Not accepting new clients
Life is unpredictable and often throws trials that we weren’t expecting. To combat this I work with children, teens and adults to heal and grow. Whether it is dealing with sadness, anxiety, life transitions or parenting concerns, everyone deserves someone to talk to. Many times when we leave these problems unresolved they compound and hurt other areas of life.
Life is unpredictable and often throws trials that we weren’t expecting. To combat this I work with children, teens and adults to heal and grow. Whether it is dealing with sadness, anxiety, life transitions or parenting concerns, everyone deserves someone to talk to. Many times when we leave these problems unresolved they compound and hurt other areas of life.
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Hillary Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90505
I ask questions that guide your self discovery process. Whether you are going through a divorce, feeling stuck in your life or just wanting to improve the level of personal fulfillment, I will build your skills so you can reach your goals if you choose.
I ask questions that guide your self discovery process. Whether you are going through a divorce, feeling stuck in your life or just wanting to improve the level of personal fulfillment, I will build your skills so you can reach your goals if you choose.
Robyn Murakami Kim
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Torrance, CA 90503
I was born and raised in Honolulu, Hawaii, a melting pot of cultures and family values. I completed my Master of Science degree in Counseling (Marriage & Family Therapy) from California State University, Long Beach while training as a therapist with Shields for Families' School-Based Mental Health Program. I also have extensive experience working with community-based outreach programs. My upbringing and community-based involvement has informed my therapeutic work with children, adolescents, adults, couples, and families. Areas of special interest include play & art therapy, sand tray, dealing with trauma, anxiety, depression, pre-marriage counseling, and multicultural counseling.
I was born and raised in Honolulu, Hawaii, a melting pot of cultures and family values. I completed my Master of Science degree in Counseling (Marriage & Family Therapy) from California State University, Long Beach while training as a therapist with Shields for Families' School-Based Mental Health Program. I also have extensive experience working with community-based outreach programs. My upbringing and community-based involvement has informed my therapeutic work with children, adolescents, adults, couples, and families. Areas of special interest include play & art therapy, sand tray, dealing with trauma, anxiety, depression, pre-marriage counseling, and multicultural counseling.
Miguel Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90503 (Online Only)
Miguel Torres, LCSW has over a decade of experience working in the mental health field in New York and California. He utilizes family systems, DBT, and CBT techniques to help adults, adolescents, families, and couples achieve their goals. His work with people explores the balance between acceptance and change, tolerating distress, and increasing one’s ability to regulate intense emotions.
Miguel Torres, LCSW has over a decade of experience working in the mental health field in New York and California. He utilizes family systems, DBT, and CBT techniques to help adults, adolescents, families, and couples achieve their goals. His work with people explores the balance between acceptance and change, tolerating distress, and increasing one’s ability to regulate intense emotions.
Danielle Torres
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Torrance, CA 90505
Have you been hit with unimaginable life circumstances that make it difficult to move forward? Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? I specialize in work with teens/adults dealing with grief and loss, and LGBTQIA and trans hurdles of coming, out and transitioning, anxiety and depression. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues.
Have you been hit with unimaginable life circumstances that make it difficult to move forward? Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? I specialize in work with teens/adults dealing with grief and loss, and LGBTQIA and trans hurdles of coming, out and transitioning, anxiety and depression. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues.
Hillside Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90503
If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.
If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.
Jamie Suard
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90505
First, you probably need to know this right now... that you were created to be loved! Next, in therapy, real growth and change is influenced significantly by what you feel and think about your therapist. You need to feel safe, understood, validated, cared for, and able to trust the competency and selflessness of your therapist. Please feel free to come for a free introductory meeting with me. With deep care, compassion, understanding, and respect, I help you transition from surviving to thriving in relationships and life. I specialize in broken relationships or those struggling with past trauma or abuse.
First, you probably need to know this right now... that you were created to be loved! Next, in therapy, real growth and change is influenced significantly by what you feel and think about your therapist. You need to feel safe, understood, validated, cared for, and able to trust the competency and selflessness of your therapist. Please feel free to come for a free introductory meeting with me. With deep care, compassion, understanding, and respect, I help you transition from surviving to thriving in relationships and life. I specialize in broken relationships or those struggling with past trauma or abuse.
Robert Christopher Travis
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Torrance, CA 90505 (Online Only)
Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.
Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.
Aimee Cruz
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Torrance, CA 90503
Kobe Bryant once said, "The key, though, is being aware of how you're feeling and how you need to be feeling, it all starts with awareness." Being self-aware is the first step toward healing and change. Initiating the next steps can be intimidating and discouraging especially if the individual or family does not know where to start. My goal is to help guide you through each step and phase on your journey to balance and happiness with empathy and compassion.
Kobe Bryant once said, "The key, though, is being aware of how you're feeling and how you need to be feeling, it all starts with awareness." Being self-aware is the first step toward healing and change. Initiating the next steps can be intimidating and discouraging especially if the individual or family does not know where to start. My goal is to help guide you through each step and phase on your journey to balance and happiness with empathy and compassion.
Ashley Dunn
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90503 (Online Only)
I believe in personal investment in my client's care and aim to empower them to prioritize that personal investment in themselves and be active participants in their growth. I value a collaborative approach by joining with my clients to help them gain awareness, develop and utilize skills to manage their moods, symptoms, and build confidence in their abilities. All presentations in the session are areas for exploration, curiosity, and achieving a growth-mindset perspective. I welcome authenticity and aim to be genuine in order to create a welcoming and personal connection that supports the best outcomes for clients.
I believe in personal investment in my client's care and aim to empower them to prioritize that personal investment in themselves and be active participants in their growth. I value a collaborative approach by joining with my clients to help them gain awareness, develop and utilize skills to manage their moods, symptoms, and build confidence in their abilities. All presentations in the session are areas for exploration, curiosity, and achieving a growth-mindset perspective. I welcome authenticity and aim to be genuine in order to create a welcoming and personal connection that supports the best outcomes for clients.
See more therapy options for Torrance
How does your Therapist compare?
Number of Therapists in Torrance, CA
600+
Average cost per session
$173
Therapists in Torrance, CA who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Relationship Issues |
74% | Self Esteem |
67% | Coping Skills |
67% | Stress |
66% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
68% | Cigna and Evernorth |
63% | Aetna |
58% | UnitedHealthcare UHC | UBH |
How Therapists in Torrance, CA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Torrance?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.