It's hard to look forward to your day when you feel stuck or burdened down. Your energy is drained and coping strategies stretched. Luckily, you don't have to face this alone. I have the expertise to help bring relief and help you feel more in control of your life. Through various approaches, you will have the opportunity to gain self-understanding and new skills to effectively address your needs. The wisdom and tools you gain will not only impact the present; they will have long reaching influences into the future.
For specific concerns, you will be given new tools that will be practiced and strengthened in session. Together, you gain the knowledge that you can handle difficult situations with confidence, address issues so they cease to have debilitating power in your life, and increase self-respect.
Trauma- I help you heal from the hurt of the past so it becomes part of your past; not a defining part of who you are. Anxiety- find a calmer "norm". Learn de-escalation techniques, recognize triggers and develop ways to self-soothe.
Call or Email Tania Henderson for a free consultation now - (303) 900-5911


  • Years in Practice: 7 Years
  • School: Regis University
  • Year Graduated: 2002
  • License No. and State: 4115 Colorado


  • Avg Cost (per session): up to $120
  • Accepts Insurance: Yes
  • Accepted Payment Methods: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Accepted Insurance Plans
  • Aetna
  • Anthem EAP
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Tania Henderson's Groups

Assertiveness Training

Would you like to know how to act in your own best interest, stand up for yourself, and express yourself in an honest, respectful way? Welcome to Assertiveness Training! This three part seminar is designed ot give you clear, tangible skills for productive communication, and devleoping healthy boundaries.

More about this group

Dealing with Countermoves

Learn new tools and techniques to handle various challenges we face. There is a different topic selected each month. For more information, visit the webiste and check out this months newsletter article- it will give you a sneak peak about what will be discussed.

More about this group



  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD

Mental Health

  • Mood Disorders


  • Bisexual Issues
  • Gay Issues
  • Lesbian Issues
  • Transgender Identity

Client Focus


  • Adults


  • Bisexual Clients
  • Gay Clients
  • Lesbian Clients
  • Transsexual Clients

Treatment Approach

Treatment Orientation

  • Dialectical (DBT)
  • EMDR
  • Existential
  • Gestalt
  • Interpersonal
  • Relational


  • Individuals
  • Group
Last Modified: 15 Sep 2015
Tania Henderson, MA, LPC, NCC, Counselor in Wheat Ridge

Tania Henderson

Counselor, MA, LPC, NCC