Therapists in Nashville, TN

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Photo of Lindsey Stevens, Marriage & Family Therapist Associate in Nashville, TN
Lindsey Stevens
Marriage & Family Therapist Associate, LMFT, (temp)
Verified Verified
4 Endorsed
Nashville, TN 37214
I believe we can all use a little help sometimes. We all experience situations when we need some help figuring out how to move forward in life. It can feel like we've hit a wall and the ways we once faced our problems are no longer working for us. Or we've come up against something we never expected and we're not quite sure how to handle it. I think from the time we are little and through our different experiences we learn how to handle our problems and there comes a time when the way we've learned to handle things does not serve us well. Ultimately I believe this can lead to incredible growth and an opportunity to re-evaluate.
I believe we can all use a little help sometimes. We all experience situations when we need some help figuring out how to move forward in life. It can feel like we've hit a wall and the ways we once faced our problems are no longer working for us. Or we've come up against something we never expected and we're not quite sure how to handle it. I think from the time we are little and through our different experiences we learn how to handle our problems and there comes a time when the way we've learned to handle things does not serve us well. Ultimately I believe this can lead to incredible growth and an opportunity to re-evaluate.
(615) 805-6573 View (615) 805-6573
Photo of Chloe Orrvar, Counselor in Nashville, TN
Chloe Orrvar
Counselor, MS, LPC, MHSP
Verified Verified
8 Endorsed
Nashville, TN 37203
Experiencing a sense of being unheard and dismissed is unfortunately all too familiar. Whether that sense of invalidation comes from within yourself or the individuals in your life, navigating the confusion of conflicting voices can be challenging. In our sessions, we will address the aspects within you that block your authentic voice. My goal is to help you build the life you want to live by building awareness, breaking unwanted cycles, learning about mental health, and implementing coping skills. We are all capable of change, and my job is to help guide you through this process of healing.
Experiencing a sense of being unheard and dismissed is unfortunately all too familiar. Whether that sense of invalidation comes from within yourself or the individuals in your life, navigating the confusion of conflicting voices can be challenging. In our sessions, we will address the aspects within you that block your authentic voice. My goal is to help you build the life you want to live by building awareness, breaking unwanted cycles, learning about mental health, and implementing coping skills. We are all capable of change, and my job is to help guide you through this process of healing.
(615) 724-9802 View (615) 724-9802
Photo of Cayce Sweat, Pre-Licensed Professional in Nashville, TN
Cayce Sweat
Pre-Licensed Professional, TLMFT
Verified Verified
1 Endorsed
Nashville, TN 37203
I work to provide a space where clients can feel held and accepted through life's happiest, messiest, and most unpredictable chapters. My goal is for you to leave therapy with hope, healing, and the tools to navigate life as your most authentic self.
I work to provide a space where clients can feel held and accepted through life's happiest, messiest, and most unpredictable chapters. My goal is for you to leave therapy with hope, healing, and the tools to navigate life as your most authentic self.
(615) 240-2754 View (615) 240-2754
Photo of Chelsey Brooke Cole - Narcissistic Abuse Expert, Licensed Professional Clinical Counselor in Nashville, TN
Chelsey Brooke Cole - Narcissistic Abuse Expert
Licensed Professional Clinical Counselor, LPC, MHSP, CPTT, RPT
Verified Verified
3 Endorsed
Nashville, TN 37203  (Online Only)
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
(615) 560-7322 View (615) 560-7322
Photo of Cindy Slover, Licensed Professional Counselor in Nashville, TN
Cindy Slover
Licensed Professional Counselor, LPCMHSP
Verified Verified
Nashville, TN 37214
Making the choice to see a therapist is the first and often the scariest step on the journey to emotional wellness. It is also a rewarding one because eventually it can lead you to your goal of a more balanced and fulfilling life. I would like to help you achieve your goals by offering a safe, supportive and confidential environment where you can develop these tools and techniques to navigate your life’s most difficult times.
Making the choice to see a therapist is the first and often the scariest step on the journey to emotional wellness. It is also a rewarding one because eventually it can lead you to your goal of a more balanced and fulfilling life. I would like to help you achieve your goals by offering a safe, supportive and confidential environment where you can develop these tools and techniques to navigate your life’s most difficult times.
(615) 813-2558 View (615) 813-2558
Photo of Alice Sanderlin, Licensed Professional Counselor in Nashville, TN
Alice Sanderlin
Licensed Professional Counselor, PhD, LPC, MHSP, S
Verified Verified
3 Endorsed
Nashville, TN 37212
Relationship conflict can feel frustrating and hopeless. I help individuals stop having the same argument and avoid repeating negative patterns. In my practice I work with individuals, couples, and families needing crisis support to address conflict, rebuild trust, and gain tools for improving communication and connection. Specifically, I work with people who are experiencing life transitions, experiencing loss or grieving, struggling with anxiety, depression, addiction, and relationship wounds.
Relationship conflict can feel frustrating and hopeless. I help individuals stop having the same argument and avoid repeating negative patterns. In my practice I work with individuals, couples, and families needing crisis support to address conflict, rebuild trust, and gain tools for improving communication and connection. Specifically, I work with people who are experiencing life transitions, experiencing loss or grieving, struggling with anxiety, depression, addiction, and relationship wounds.
(615) 502-1626 View (615) 502-1626
Photo of Melissa Bond, Pre-Licensed Professional in Nashville, TN
Melissa Bond
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Nashville, TN 37214
Everyone has a different approach to life and therapy. I do my best to meet people where they are, and I want you to feel safe and comfortable to unburden yourself and share aspects of your life with me, so we can facilitate growth and healing for you. I have experience in crisis intervention, grief support, suicide survivor support, life transitions, and LGBT+. Coming from 22+ years’ experience in a massage therapy and yoga background, I am Culture inclusive, encourage feedback, and the best way for me to help you is by learning and listening to what you share with me. I aim to build trust, and I realize that takes time. BEST!
Everyone has a different approach to life and therapy. I do my best to meet people where they are, and I want you to feel safe and comfortable to unburden yourself and share aspects of your life with me, so we can facilitate growth and healing for you. I have experience in crisis intervention, grief support, suicide survivor support, life transitions, and LGBT+. Coming from 22+ years’ experience in a massage therapy and yoga background, I am Culture inclusive, encourage feedback, and the best way for me to help you is by learning and listening to what you share with me. I aim to build trust, and I realize that takes time. BEST!
(615) 437-3926 View (615) 437-3926
Photo of Holly Cook, Licensed Professional Counselor in Nashville, TN
Holly Cook
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37212
At the core of everything I do in therapy is the belief that true healing happens through empowerment and love, not fear. Therapy encompasses a bit of art, science, intuition, and loving kindness. What works in therapy is a real person connecting to a real person and I believe the best therapists are those who show you where to look, but don't tell you what to see. My approach is based on a model of healing and empowerment to help you reconnect with that whole, thoughtful, creative, fearless human being you are and to trust your inner wisdom.
At the core of everything I do in therapy is the belief that true healing happens through empowerment and love, not fear. Therapy encompasses a bit of art, science, intuition, and loving kindness. What works in therapy is a real person connecting to a real person and I believe the best therapists are those who show you where to look, but don't tell you what to see. My approach is based on a model of healing and empowerment to help you reconnect with that whole, thoughtful, creative, fearless human being you are and to trust your inner wisdom.
(615) 338-6517 View (615) 338-6517
Photo of Counseling By Camryn, Marriage & Family Therapist in Nashville, TN
Counseling By Camryn
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Nashville, TN 37203
Welcome to Counseling by Camryn! I am passionate about helping others make sense of their experiences, decisions, and who they are becoming. Sometimes the unexpected happens and can knock us down. It's important to work through these events instead of pushing them down under. They always have a way of resurfacing in the least helpful ways and at the most inconvenient times. Together, we can sort these buried items and find a place where they can be seen, but not interfere with the path that leads us to where we desire to be.
Welcome to Counseling by Camryn! I am passionate about helping others make sense of their experiences, decisions, and who they are becoming. Sometimes the unexpected happens and can knock us down. It's important to work through these events instead of pushing them down under. They always have a way of resurfacing in the least helpful ways and at the most inconvenient times. Together, we can sort these buried items and find a place where they can be seen, but not interfere with the path that leads us to where we desire to be.
(615) 813-2072 View (615) 813-2072
Photo of Lametria Johnson, Licensed Professional Counselor in Nashville, TN
Lametria Johnson
Licensed Professional Counselor, EdD, LPC, MHSP, S
Verified Verified
Nashville, TN 37217  (Online Only)
Sometimes in life, things get hard and we don't always know how to navigate our struggles. Whether it is facing a significant change, dealing with the chaos of life, or even trying to identify what your struggle is, I'm here! We all have our "stuff", but we don't always know how to deal with it in an emotionally healthy manner. I'm here to help you navigate your emotional well-being in order to truly live, and not just exist.
Sometimes in life, things get hard and we don't always know how to navigate our struggles. Whether it is facing a significant change, dealing with the chaos of life, or even trying to identify what your struggle is, I'm here! We all have our "stuff", but we don't always know how to deal with it in an emotionally healthy manner. I'm here to help you navigate your emotional well-being in order to truly live, and not just exist.
(615) 570-3144 View (615) 570-3144
Photo of Veronica H Dailey, Pre-Licensed Professional in Nashville, TN
Veronica H Dailey
Pre-Licensed Professional, MS, MDiv
Verified Verified
1 Endorsed
Nashville, TN 37214
My goal is to foster self-creativity and self-inquiry helping to ease, heal, and understand difficult emotions, and stressors, while supplying a non-judgmental safe environment to openly express your thoughts and emotions while journeying to wholeness mind, body, and spirit. As you conquer life’s challenges and goals, we will work to identify growth and changes that support your healing journey.
My goal is to foster self-creativity and self-inquiry helping to ease, heal, and understand difficult emotions, and stressors, while supplying a non-judgmental safe environment to openly express your thoughts and emotions while journeying to wholeness mind, body, and spirit. As you conquer life’s challenges and goals, we will work to identify growth and changes that support your healing journey.
(615) 701-6598 View (615) 701-6598
Photo of Shelly Steel, Marriage & Family Therapist in Nashville, TN
Shelly Steel
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
1 Endorsed
Nashville, TN 37204
I am a Certified Grief Educator , trained by David Kessler. I was honored to be contracted by the TV show "THE DOCTORS" to work with one of their case studies. I have completed Levels 1-3 of Gottman Training for couples. I practice eclectic therapy styles to meet clients within their comfort zone. My trauma therapy techniques include EMDR and Brainspotting. I have been in practice since 2009. I love what I do so I am a big believer in continuous trainings that will make me the best that I can be.
I am a Certified Grief Educator , trained by David Kessler. I was honored to be contracted by the TV show "THE DOCTORS" to work with one of their case studies. I have completed Levels 1-3 of Gottman Training for couples. I practice eclectic therapy styles to meet clients within their comfort zone. My trauma therapy techniques include EMDR and Brainspotting. I have been in practice since 2009. I love what I do so I am a big believer in continuous trainings that will make me the best that I can be.
(615) 538-5449 View (615) 538-5449
Photo of Samuel Sheeley, Counselor in Nashville, TN
Samuel Sheeley
Counselor, MS, LPCMHSP, (temp), NCC
Verified Verified
Nashville, TN 37212
Feeling disconnected, isolated, lonely, or anxious? Does the fear of being judged, rejected, embarrassed make it hard to engage in ways you really want to? Counseling can help. You might be trying to figure out how to face feelings or changes that no one taught you how to handle. You may be figuring out a new move, a new career, and feelings of loneliness. Maybe things like low self-esteem, anxiety, addictions, and issues from your past are getting in the way of you feeling connected and significant. Working with a counselor can help you bravely face those obstacles to help you live feeling more known and connected.
Feeling disconnected, isolated, lonely, or anxious? Does the fear of being judged, rejected, embarrassed make it hard to engage in ways you really want to? Counseling can help. You might be trying to figure out how to face feelings or changes that no one taught you how to handle. You may be figuring out a new move, a new career, and feelings of loneliness. Maybe things like low self-esteem, anxiety, addictions, and issues from your past are getting in the way of you feeling connected and significant. Working with a counselor can help you bravely face those obstacles to help you live feeling more known and connected.
(615) 219-4188 View (615) 219-4188
Photo of Drea Pryor, Marriage & Family Therapist in Nashville, TN
Drea Pryor
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
Nashville, TN 37215
It's my belief that within relationships we are both hurt and healed. I practice from a relational approach, specifically Attachment Theory. Attachment shapes how we view ourselves and others, and influences how we "do" close relationships. We may unconsciously carry feelings of anxiety, pain, humiliation, or even abandonment from our relationships. For example, early childhood experiences of sexual abuse, neglect, grief, loss, or vicarious trauma impact one's perception of safety and security. As a result, we may find it difficult to form satisfactory relationships in adulthood. Navigating through this process alone can be hard.Thankfully, you don't have to do it alone.
It's my belief that within relationships we are both hurt and healed. I practice from a relational approach, specifically Attachment Theory. Attachment shapes how we view ourselves and others, and influences how we "do" close relationships. We may unconsciously carry feelings of anxiety, pain, humiliation, or even abandonment from our relationships. For example, early childhood experiences of sexual abuse, neglect, grief, loss, or vicarious trauma impact one's perception of safety and security. As a result, we may find it difficult to form satisfactory relationships in adulthood. Navigating through this process alone can be hard.Thankfully, you don't have to do it alone.
(615) 903-0735 View (615) 903-0735
Photo of Kaelie Sooy, Clinical Social Work/Therapist in Nashville, TN
Kaelie Sooy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Nashville, TN 37205
How do you learn to accept and love yourself, letting go of shame and self-doubt, so you can become fully and authentically you? How do you overcome trauma and regulate your emotions? How do you love others and set healthy boundaries? These are questions I can help you answer. My approach is warm and affirming; l enter each session with openness, curiosity, and a trauma informed lens. While I provide clinical expertise, I honor that you are the expert on yourself, your values, and your culture. I strive to meet you where you are, working together to make decisions about your treatment.
How do you learn to accept and love yourself, letting go of shame and self-doubt, so you can become fully and authentically you? How do you overcome trauma and regulate your emotions? How do you love others and set healthy boundaries? These are questions I can help you answer. My approach is warm and affirming; l enter each session with openness, curiosity, and a trauma informed lens. While I provide clinical expertise, I honor that you are the expert on yourself, your values, and your culture. I strive to meet you where you are, working together to make decisions about your treatment.
(615) 378-2432 View (615) 378-2432
Photo of Mary Beth Heaney-Gárate, Clinical Social Work/Therapist in Nashville, TN
Mary Beth Heaney-Gárate
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37212
Welcome New Clients! Saturday & Sunday appointments available. I believe in the resilience of people who are doing the best they can and want better. You are capable. I've helped clients navigate challenges in their relationships, families, school & workplace. Together, we've addressed: anxiety & depression; substance use; grief, stress, & burnout; abandonment & neglect, shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. I also provide licensure supervision. My mission is to ensure you feel heard, supported, & empowered to achieve your goals and experience your best life.
Welcome New Clients! Saturday & Sunday appointments available. I believe in the resilience of people who are doing the best they can and want better. You are capable. I've helped clients navigate challenges in their relationships, families, school & workplace. Together, we've addressed: anxiety & depression; substance use; grief, stress, & burnout; abandonment & neglect, shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. I also provide licensure supervision. My mission is to ensure you feel heard, supported, & empowered to achieve your goals and experience your best life.
(615) 576-3480 View (615) 576-3480
Photo of Lynnette Hope, Counselor in Nashville, TN
Lynnette Hope
Counselor, MDiv, MEd, LPCMHSP
Verified Verified
3 Endorsed
Nashville, TN 37212
Are you struggling with worry or fear that easily spirals out of control, at times to the point of panic? Are you noticing a negative impact on your work/school or your relationships (including with yourself!)? I specialize in helping smart, caring women who struggle with anxiety learn to find greater balance and ease. The women who work with me are the kind, responsible types who tend to their loved ones and to work/school, but who overlook themselves. By the time they get in touch with me, they feel exhausted, stressed out, guilty, and ashamed. They tend to overthink everything and feel easily overwhelmed by their emotions.
Are you struggling with worry or fear that easily spirals out of control, at times to the point of panic? Are you noticing a negative impact on your work/school or your relationships (including with yourself!)? I specialize in helping smart, caring women who struggle with anxiety learn to find greater balance and ease. The women who work with me are the kind, responsible types who tend to their loved ones and to work/school, but who overlook themselves. By the time they get in touch with me, they feel exhausted, stressed out, guilty, and ashamed. They tend to overthink everything and feel easily overwhelmed by their emotions.
(615) 829-8103 View (615) 829-8103
Photo of Liz Perez Therapy, Marriage & Family Therapist in Nashville, TN
Liz Perez Therapy
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Nashville, TN 37209
My passion is working with couples that feel stuck and pulled into destructive communication patterns in their relationship. I help couples heal from deep hurts and move towards intimate connection using Emotionally Focused Therapy, which is backed by research and a highly effective model for helping couples rebuild intimacy.
My passion is working with couples that feel stuck and pulled into destructive communication patterns in their relationship. I help couples heal from deep hurts and move towards intimate connection using Emotionally Focused Therapy, which is backed by research and a highly effective model for helping couples rebuild intimacy.
(615) 645-3758 View (615) 645-3758
Photo of Taraleigh Stemler, Marriage & Family Therapist in Nashville, TN
Taraleigh Stemler
Marriage & Family Therapist, LMFT, CIMHP
Verified Verified
Nashville, TN 37216
I am a Certified Integrative Mental Health Professional who specializes in treating trauma using EMDR with a background in marriage and family therapy. Additional EMDR training allows me to specifically help performers reach peak performance and work past mental blocks or "yips". Post-EMDR areas of growth may include identity formation, boundaries, and communication skills. Overall, I want my clients to be equipped to pursue a healthy, productive lifestyle. Using an integrative approach, I help clients increase self-efficacy by educating them on health practices they control that positively impact their mental wellbeing.
I am a Certified Integrative Mental Health Professional who specializes in treating trauma using EMDR with a background in marriage and family therapy. Additional EMDR training allows me to specifically help performers reach peak performance and work past mental blocks or "yips". Post-EMDR areas of growth may include identity formation, boundaries, and communication skills. Overall, I want my clients to be equipped to pursue a healthy, productive lifestyle. Using an integrative approach, I help clients increase self-efficacy by educating them on health practices they control that positively impact their mental wellbeing.
(615) 258-7078 View (615) 258-7078
Photo of Brian S Poynter, Counselor in Nashville, TN
Brian S Poynter
Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37212
Utilizing the basic tenets of Cognitive Behavioral Therapy I enjoy assisting those with a wide range of mental health issues. From acute illness such as Bipolar Disorder and Major Depressive Disorder to change of life issues, this approach allows for permanent change to the the distorted thought process. My experience has been, and continues to be inpatient at a local psychiatric hospital as well as my private practice. I will work with your psychiatrist or medical provider as well as supportive members of your family/life to provide a more comprehensive approach to mental wellness.
Utilizing the basic tenets of Cognitive Behavioral Therapy I enjoy assisting those with a wide range of mental health issues. From acute illness such as Bipolar Disorder and Major Depressive Disorder to change of life issues, this approach allows for permanent change to the the distorted thought process. My experience has been, and continues to be inpatient at a local psychiatric hospital as well as my private practice. I will work with your psychiatrist or medical provider as well as supportive members of your family/life to provide a more comprehensive approach to mental wellness.
(615) 442-7143 View (615) 442-7143

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
85% Depression
78% Relationship Issues
78% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Aetna
74% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.