Therapists in Hendersonville, NC

Photo of Full Circle Community Wellness, Licensed Professional Counselor in Hendersonville, NC
Full Circle Community Wellness
Licensed Professional Counselor, MS, MA, PsyD, LCMHCS
Verified Verified
1 Endorsed
Hendersonville, NC 28792
Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.
Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.
(828) 483-4232 View (828) 483-4232
Photo of Angela Buchanan, Clinical Social Work/Therapist in Hendersonville, NC
Angela Buchanan
Clinical Social Work/Therapist, LCSW-A, LCAS
Verified Verified
2 Endorsed
Hendersonville, NC 28791
Life is full, complicated, amazing and sometimes we get a curve ball thrown our way. Though each of us possess the tools and wisdom of healing, it is during those curve balls that we need someone to point out our strength and resilience. As a counselor, I am that someone with a bag of tools to help. You decide where we go, what you want out of counseling, and choose what tools you will use. Those times may come from parenting, substance use, hurting those we love, burn out, anxiety, transition, the world around us, not being able to be who we fully are, and questioning life.
Life is full, complicated, amazing and sometimes we get a curve ball thrown our way. Though each of us possess the tools and wisdom of healing, it is during those curve balls that we need someone to point out our strength and resilience. As a counselor, I am that someone with a bag of tools to help. You decide where we go, what you want out of counseling, and choose what tools you will use. Those times may come from parenting, substance use, hurting those we love, burn out, anxiety, transition, the world around us, not being able to be who we fully are, and questioning life.
(828) 414-2982 View (828) 414-2982
Photo of Laura Patricia D'Angelo, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Laura Patricia D'Angelo
Licensed Clinical Mental Health Counselor, LPC, MA
Verified Verified
Hendersonville, NC 28792
I specialize in supporting my clients live more connected and authentic lives, lives which are in integrity with who you truly are. I am a mindfulness-based transpersonal counselor and parenting educator with over a decade of experience working with adults, children, adolescents, and families. My focus is in trauma recovery, conscious parenting, anxiety, depression, life transitions, and low motivation/self-esteem. I would like to work with you to create a more peaceful, meaningful, and creative life that is not governed by the pain of earlier traumas or unhelpful patterns, but from an intentional and resourced place within you.
I specialize in supporting my clients live more connected and authentic lives, lives which are in integrity with who you truly are. I am a mindfulness-based transpersonal counselor and parenting educator with over a decade of experience working with adults, children, adolescents, and families. My focus is in trauma recovery, conscious parenting, anxiety, depression, life transitions, and low motivation/self-esteem. I would like to work with you to create a more peaceful, meaningful, and creative life that is not governed by the pain of earlier traumas or unhelpful patterns, but from an intentional and resourced place within you.
(828) 639-8363 View (828) 639-8363
Photo of Abide Inclusive, Clinical Social Work/Therapist in Hendersonville, NC
Abide Inclusive
Clinical Social Work/Therapist
Verified Verified
Hendersonville, NC 28739
Have you been struggling to feel like you belong or feel overwhelmed? Are you feeling like your family is not communicating with everyone's nose stuck in a screen? At Abide Inclusive we have a talented group of therapists who work with a variety of struggles including life transitions, anxiety, imposter syndrome, depression, and trauma. We are an inclusive agency with strong roots in supporting the LGBTQ2IA+ community. For more information on each clinician please visit our website www.abideinclusive.org
Have you been struggling to feel like you belong or feel overwhelmed? Are you feeling like your family is not communicating with everyone's nose stuck in a screen? At Abide Inclusive we have a talented group of therapists who work with a variety of struggles including life transitions, anxiety, imposter syndrome, depression, and trauma. We are an inclusive agency with strong roots in supporting the LGBTQ2IA+ community. For more information on each clinician please visit our website www.abideinclusive.org
(828) 547-4697 View (828) 547-4697
Photo of Sharon Leigh Young, Psychologist in Hendersonville, NC
Sharon Leigh Young
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Hendersonville, NC 28792
Waitlist for new clients
At some point during the complex journey of life we all experience stuck points, emotional suffering, and sometimes an emotional crisis. It my deeply held belief, however, that we all have the innate ability to recover, heal and thrive. Providing an environment that facilitates healing and resilience is tremendously life-affirming work. I trust that each one of us has tremendous wisdom and strength. In partnership, we identify growth areas, goals, and strategies. Although it is essential that therapy is nurturing and nourishing, it is also hard work. I admire anyone who has the courage to push themselves out of their comfort zones.
At some point during the complex journey of life we all experience stuck points, emotional suffering, and sometimes an emotional crisis. It my deeply held belief, however, that we all have the innate ability to recover, heal and thrive. Providing an environment that facilitates healing and resilience is tremendously life-affirming work. I trust that each one of us has tremendous wisdom and strength. In partnership, we identify growth areas, goals, and strategies. Although it is essential that therapy is nurturing and nourishing, it is also hard work. I admire anyone who has the courage to push themselves out of their comfort zones.
(828) 475-8742 View (828) 475-8742
Photo of Ardelle Bland, Counselor in Hendersonville, NC
Ardelle Bland
Counselor, PhD, LCMHC, MAC, NCC
Verified Verified
1 Endorsed
Hendersonville, NC 28792
Waitlist for new clients
I believe we all have baggage from experiences we have had in this life and that we had to find a way to survive, and we did. Survive, that is. Maybe we didn’t use the best strategy long-term, but we got through it. Then later in life we might realize a habit was formed. Perhaps that habit is causing some problems. Maybe that habit is yelling at people, or maybe it’s an addiction of some kind, maybe it’s being on high alert, maybe it’s anxiety, maybe it’s food. The list goes on. I believe we all carry baggage of some kind. But I also believe in healing. I believe we can change.
I believe we all have baggage from experiences we have had in this life and that we had to find a way to survive, and we did. Survive, that is. Maybe we didn’t use the best strategy long-term, but we got through it. Then later in life we might realize a habit was formed. Perhaps that habit is causing some problems. Maybe that habit is yelling at people, or maybe it’s an addiction of some kind, maybe it’s being on high alert, maybe it’s anxiety, maybe it’s food. The list goes on. I believe we all carry baggage of some kind. But I also believe in healing. I believe we can change.
(423) 556-8244 View (423) 556-8244
Photo of Terri L Morgan, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Terri L Morgan
Licensed Clinical Mental Health Counselor, MS, MEd, LPC, LCMHC, LCAS
Verified Verified
Hendersonville, NC 28739
Not accepting new clients
I offer in-depth, insight oriented and compassionate psychotherapy to individuals, couples, and groups and have been involved in the counseling and mental health field since 1990. My goal is to provide treatment designed to help individuals to identify negative or self-sabotaging thinking patterns and behavior, and to develop healthier, more fulfilling relationships and an enhanced quality of life.
I offer in-depth, insight oriented and compassionate psychotherapy to individuals, couples, and groups and have been involved in the counseling and mental health field since 1990. My goal is to provide treatment designed to help individuals to identify negative or self-sabotaging thinking patterns and behavior, and to develop healthier, more fulfilling relationships and an enhanced quality of life.
(828) 333-7931 View (828) 333-7931
Photo of Gordon W Meredith, Marriage & Family Therapist in Hendersonville, NC
Gordon W Meredith
Marriage & Family Therapist, MA, MSS, LMFT
Verified Verified
Hendersonville, NC 28739  (Online Only)
People often enter therapy during times of emotional pain, uncertainty or at a time when they are seeking more meaning in their lives. Each person has within them a powerful impulse toward growth and healing. I trust that impulse and trust the therapeutic relationship to reveal your strengths, wisdom, and the next steps to your growth and healing. There is something of value in even the most difficult circumstances. When these circumstances are approached with an openness to learning, major transformations can take place. I find that the willingness to look inside yourself is a key factor in your healing.
People often enter therapy during times of emotional pain, uncertainty or at a time when they are seeking more meaning in their lives. Each person has within them a powerful impulse toward growth and healing. I trust that impulse and trust the therapeutic relationship to reveal your strengths, wisdom, and the next steps to your growth and healing. There is something of value in even the most difficult circumstances. When these circumstances are approached with an openness to learning, major transformations can take place. I find that the willingness to look inside yourself is a key factor in your healing.
(828) 548-1530 View (828) 548-1530
Photo of Kelly McAnelly, Clinical Social Work/Therapist in Hendersonville, NC
Kelly McAnelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hendersonville, NC 28791  (Online Only)
Life can be stressful and emotionally challenging. It is so common for people to experience overwhelmed or negative emotional states. People can experience anxiety, depression, lack of motivation, anger, and difficulty managing strong emotions. Learning to honor our own experience and look for solutions and coping skills can help us take control of our lives in an empowered way.
Life can be stressful and emotionally challenging. It is so common for people to experience overwhelmed or negative emotional states. People can experience anxiety, depression, lack of motivation, anger, and difficulty managing strong emotions. Learning to honor our own experience and look for solutions and coping skills can help us take control of our lives in an empowered way.
(828) 554-7262 View (828) 554-7262
Photo of Amy Kathryn Parrish, Pre-Licensed Professional in Hendersonville, NC
Amy Kathryn Parrish
Pre-Licensed Professional, MA, LCMHC-A, NCC
Verified Verified
Hendersonville, NC 28792  (Online Only)
My life's passion is working with women in transitional times of their lives and all young adults and middle-aged adults as they move into new life stages or search for a fulfilling career. I greatly enjoy working with LGTBQIA+ clients and with the Latino and immigrant community, and I am also passionate about working with couples, helping partners improve communication and gain insight into how our pasts affect current relationships. I have a special interest in helping people with relationship issues as well as issues related to break-up and divorce, and I enjoy working with children, adolescents, and parents.
My life's passion is working with women in transitional times of their lives and all young adults and middle-aged adults as they move into new life stages or search for a fulfilling career. I greatly enjoy working with LGTBQIA+ clients and with the Latino and immigrant community, and I am also passionate about working with couples, helping partners improve communication and gain insight into how our pasts affect current relationships. I have a special interest in helping people with relationship issues as well as issues related to break-up and divorce, and I enjoy working with children, adolescents, and parents.
(828) 373-8320 View (828) 373-8320
Photo of Rachyl Nyoka, Marriage & Family Therapist Associate in Hendersonville, NC
Rachyl Nyoka
Marriage & Family Therapist Associate, MA, CPT, LMFTA
Verified Verified
1 Endorsed
Hendersonville, NC 28792  (Online Only)
Healing is never a linear journey; and often we need to give ourselves permission to heal from the same things more than once. We are always learning and growing - and sometimes it's necessary to stop and look at what we've learned and grown and ask ourselves if we want to continue carrying it all. Whether you're struggling to cope with a changing world, finding difficulty navigating your relationships, or having specific mental health concerns such as anxiety, depression, or unresolved traumas, I will encourage and support you as you commit to yourself and explore and challenge your own attitudes, ideas, stories, and beliefs.
Healing is never a linear journey; and often we need to give ourselves permission to heal from the same things more than once. We are always learning and growing - and sometimes it's necessary to stop and look at what we've learned and grown and ask ourselves if we want to continue carrying it all. Whether you're struggling to cope with a changing world, finding difficulty navigating your relationships, or having specific mental health concerns such as anxiety, depression, or unresolved traumas, I will encourage and support you as you commit to yourself and explore and challenge your own attitudes, ideas, stories, and beliefs.
(828) 677-2495 View (828) 677-2495
Photo of Michelle Geiser, Counselor in Hendersonville, NC
Michelle Geiser
Counselor, NBCC, LCMHC, LCAS, CSI
Verified Verified
Hendersonville, NC 28792
Each person's therapeutic journey is unique. The biggest step is the willingness and desire to seek help, especially when things are difficult. Openness and engagement are the pillars of a strong therapeutic relationship. My clinical practice focuses on the needs of the client. Allowing your needs to guide the treatment process. Determining which pathways work best for your needs.
Each person's therapeutic journey is unique. The biggest step is the willingness and desire to seek help, especially when things are difficult. Openness and engagement are the pillars of a strong therapeutic relationship. My clinical practice focuses on the needs of the client. Allowing your needs to guide the treatment process. Determining which pathways work best for your needs.
(828) 330-9255 View (828) 330-9255
Photo of Kara Ashley-Gilmore, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Kara Ashley-Gilmore
Licensed Clinical Mental Health Counselor, LCMHC, ATR-BC, SEP
Verified Verified
2 Endorsed
Hendersonville, NC 28792  (Online Only)
It's time to get up, but the day ahead feels too overwhelming. You've missed out on so much, and you worry what will happen next and what everyone will think. You feel powerless to change, and you’re so tired of trying things that don’t work. No one understands why you can’t just move forward, and you may feel completely alone. I want you to know that you’re not crazy, and things don't have to be like this forever. My clients report a deeper level of healing as they feel more connected to their bodies, experience more ease in their daily lives, and re-discover their strength and resilience.
It's time to get up, but the day ahead feels too overwhelming. You've missed out on so much, and you worry what will happen next and what everyone will think. You feel powerless to change, and you’re so tired of trying things that don’t work. No one understands why you can’t just move forward, and you may feel completely alone. I want you to know that you’re not crazy, and things don't have to be like this forever. My clients report a deeper level of healing as they feel more connected to their bodies, experience more ease in their daily lives, and re-discover their strength and resilience.
(828) 592-3327 View (828) 592-3327
Photo of Ryan T Bell, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Ryan T Bell
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28792
I believe in the power of connection. To self, to others, to the world around us. The stories we tell ourselves and the experiences we have do a great job of interfering with those connections. I work to support people by defining the values, relationships, and expectations that drive us. I enjoy working with young adults, adolescents and their families to explore the beliefs, fears, and anxieties that derail us from making those connections that give our lives purpose. I also love getting outside while we do it. Virtual sessions in the back yard or a walk and talk at the park? Frisbee gulf? Putt Putt? Paddleboard?
I believe in the power of connection. To self, to others, to the world around us. The stories we tell ourselves and the experiences we have do a great job of interfering with those connections. I work to support people by defining the values, relationships, and expectations that drive us. I enjoy working with young adults, adolescents and their families to explore the beliefs, fears, and anxieties that derail us from making those connections that give our lives purpose. I also love getting outside while we do it. Virtual sessions in the back yard or a walk and talk at the park? Frisbee gulf? Putt Putt? Paddleboard?
(828) 293-4948 View (828) 293-4948
Photo of Ellen M Pallme, Clinical Social Work/Therapist in Hendersonville, NC
Ellen M Pallme
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Hendersonville, NC 28792
Are you considering making changes in your life? Do you wonder "how did I get here when all I was doing was trying to feel better?" Whether trauma, mental health, or addiction has created challenges in your life, if you are wanting to learn skills and gain an understanding of your situation, and even a willingness to be a little uncomfortable, I would like to share with you ways to achieve your goals. My goal is to create a safe environment where clients feel accepted as they are.
Are you considering making changes in your life? Do you wonder "how did I get here when all I was doing was trying to feel better?" Whether trauma, mental health, or addiction has created challenges in your life, if you are wanting to learn skills and gain an understanding of your situation, and even a willingness to be a little uncomfortable, I would like to share with you ways to achieve your goals. My goal is to create a safe environment where clients feel accepted as they are.
(828) 547-4436 View (828) 547-4436
Photo of Geoffrey B. Brookshire, Clinical Social Work/Therapist in Hendersonville, NC
Geoffrey B. Brookshire
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, NC 28791
Geoffrey is a passionate professional who incorporates music, art, and purposeful movement into therapeutic sessions. He teaches preteens, teens, and adults creative strategies to overcome symptoms of anxiety, depression, and trauma. With over 25 years of professional experience, Geoffrey has learned how to communicate with and advocate for individuals who feel misunderstood and undervalued, and teach those individuals how to take ownership of their lives and exceed expectations. Geoffrey also offers parenting and behavior modification strategies to reduce parent-child power struggles and encourage healthy coping and communication.
Geoffrey is a passionate professional who incorporates music, art, and purposeful movement into therapeutic sessions. He teaches preteens, teens, and adults creative strategies to overcome symptoms of anxiety, depression, and trauma. With over 25 years of professional experience, Geoffrey has learned how to communicate with and advocate for individuals who feel misunderstood and undervalued, and teach those individuals how to take ownership of their lives and exceed expectations. Geoffrey also offers parenting and behavior modification strategies to reduce parent-child power struggles and encourage healthy coping and communication.
(828) 475-8513 x551 View (828) 475-8513 x551
Photo of Bree Normandin, Licensed Clinical Mental Health Counselor in Hendersonville, NC
Bree Normandin
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, MTS, NCC
Verified Verified
2 Endorsed
Hendersonville, NC 28792  (Online Only)
Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.
Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.
(828) 266-0411 View (828) 266-0411
Photo of Valerie Giberman, Clinical Social Work/Therapist in Hendersonville, NC
Valerie Giberman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hendersonville, NC 28792
My aspiration is to attract the couples that I can help the most to my practice of Imago Relationship Therapy. These may be couples who are in a basically sound relationship that they would like to deepen and invigorate, couples who are stuck in unfulfilling patterns that they would like to transform, and couples who are wondering whether it is too late to recover the feelings of closeness and vitality that they once had. What all of these couples share is a mutual willingness and perseverance to do the work required, and to put in the time needed, to discover the full potential in their relationships.
My aspiration is to attract the couples that I can help the most to my practice of Imago Relationship Therapy. These may be couples who are in a basically sound relationship that they would like to deepen and invigorate, couples who are stuck in unfulfilling patterns that they would like to transform, and couples who are wondering whether it is too late to recover the feelings of closeness and vitality that they once had. What all of these couples share is a mutual willingness and perseverance to do the work required, and to put in the time needed, to discover the full potential in their relationships.
(828) 368-9910 View (828) 368-9910
Photo of Vanessa S Crisp, Clinical Social Work/Therapist in Hendersonville, NC
Vanessa S Crisp
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Hendersonville, NC 28792
I am a Certified IFS Level 3 Therapist. Counseling is a courageous step toward healing and emotional growth, and I am honored to walk alongside those willing to start this therapeutic process. I am committed to providing professional and relationally based counseling that allows clients to grow, heal, and live from a place of restoration. My IFS trainings and trauma informed approaches are the backbone of my practice and I welcome you to step toward healing. May peace and kindness meet you on your journey to find the right therapist!
I am a Certified IFS Level 3 Therapist. Counseling is a courageous step toward healing and emotional growth, and I am honored to walk alongside those willing to start this therapeutic process. I am committed to providing professional and relationally based counseling that allows clients to grow, heal, and live from a place of restoration. My IFS trainings and trauma informed approaches are the backbone of my practice and I welcome you to step toward healing. May peace and kindness meet you on your journey to find the right therapist!
(828) 522-4090 View (828) 522-4090
Photo of Maria S White, Clinical Social Work/Therapist in Hendersonville, NC
Maria S White
Clinical Social Work/Therapist, MSW, LCSW, LCAS, RYT500
Verified Verified
Hendersonville, NC 28739
Not accepting new clients
Therapy can be a powerful way to make changes in your life. Having a therapist that you can rely on, should offer consistent support for those changes. My approach is motivational to help you identify ways to positively meet your needs by shifting your thoughts and behaviors. I often include a somatic approach to connect sensations in the body to the mind for healing. I will not expect you to relive any past trauma, but will support your readiness to explore areas of resiliency.
Therapy can be a powerful way to make changes in your life. Having a therapist that you can rely on, should offer consistent support for those changes. My approach is motivational to help you identify ways to positively meet your needs by shifting your thoughts and behaviors. I often include a somatic approach to connect sensations in the body to the mind for healing. I will not expect you to relive any past trauma, but will support your readiness to explore areas of resiliency.
(828) 479-0912 View (828) 479-0912

See more therapy options for Hendersonville

How does your Therapist compare?

Number of Therapists in Hendersonville, NC

200+

Average cost per session

$150

Therapists in Hendersonville, NC who prioritize treating:

95% Anxiety
87% Depression
79% Relationship Issues
78% Self Esteem
77% Trauma and PTSD
72% Coping Skills
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
69% Aetna
56% UnitedHealthcare UHC | UBH

How Therapists in Hendersonville, NC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hendersonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.