Therapists in Beaverton, OR

View neighborhoods in Beaverton
Photo of Karen Risch Is Accepting New Clients, Professional Counselor Associate in Beaverton, OR
Karen Risch Is Accepting New Clients
Professional Counselor Associate, MA, RN
Verified Verified
Beaverton, OR 97005
If a relationship has reached a crisis point, you may be searching for some guidance to turn it around. I enjoy helping couples and families understand each other better and deepen communication. As an individual, do you wonder why you feel stuck in the same endless loop of reactions? Do you find yourself triggered by certain situations you would like to get past? Do you believe that you are not living up to potential you know you have? Do you struggle with addiction? I may be able to help you reclaim your best self and project it out to other people. You can learn new ways to deal with situations
If a relationship has reached a crisis point, you may be searching for some guidance to turn it around. I enjoy helping couples and families understand each other better and deepen communication. As an individual, do you wonder why you feel stuck in the same endless loop of reactions? Do you find yourself triggered by certain situations you would like to get past? Do you believe that you are not living up to potential you know you have? Do you struggle with addiction? I may be able to help you reclaim your best self and project it out to other people. You can learn new ways to deal with situations
(503) 537-8435 View (503) 537-8435
Photo of Joshua M. Higginbotham, Licensed Professional Counselor in Beaverton, OR
Joshua M. Higginbotham
Licensed Professional Counselor, MA, LPC
Verified Verified
14 Endorsed
Beaverton, OR 97005
Life can be difficult and often requires adjustment. Many of us find we need some help at some point along the way. You are not alone. There is hope and help. I love helping. I love working with those who are motivated to change their lives. I want to help you better understand yourself, and your relationships. I want to help you heal, grow and take responsibility for your life. My goal for clients is for them to acquire the insight, skills, and self-confidence to navigate the terrain of life and relationships more effectively.
Life can be difficult and often requires adjustment. Many of us find we need some help at some point along the way. You are not alone. There is hope and help. I love helping. I love working with those who are motivated to change their lives. I want to help you better understand yourself, and your relationships. I want to help you heal, grow and take responsibility for your life. My goal for clients is for them to acquire the insight, skills, and self-confidence to navigate the terrain of life and relationships more effectively.
(503) 967-2592 View (503) 967-2592
Photo of Chris Perry, Professional Counselor Associate in Beaverton, OR
Chris Perry
Professional Counselor Associate, MS, CRC
Verified Verified
1 Endorsed
Beaverton, OR 97005
Something is just not right. Something needs to change and you're ready to do the work. Making changes creates challenges, and any great effort has the potential for unintentional and unexpected consequences: personal relationships, grief, anxiety, depression. I work with everyone wanting to take these steps, people who want to take accountability and collaborate on a path forward.
Something is just not right. Something needs to change and you're ready to do the work. Making changes creates challenges, and any great effort has the potential for unintentional and unexpected consequences: personal relationships, grief, anxiety, depression. I work with everyone wanting to take these steps, people who want to take accountability and collaborate on a path forward.
(971) 253-7062 View (971) 253-7062
Photo of Krystal Marcinkiewicz, Licensed Professional Counselor in Beaverton, OR
Krystal Marcinkiewicz
Licensed Professional Counselor, MA
Verified Verified
Beaverton, OR 97006
My role is to support you in creating your own understanding of self, explore your personal truths, and identify your strengths. You have a story and deserve a safe space to share it. My top priority as a therapist is to create a safe, non-judgmental, and non-pathologizing environment to support you in telling your story and working through the process of positive change. My goal is to engage collaboratively and compassionately with each of my clients throughout their therapeutic journey. I find special value in working with all clients on finding new ways to care for self on a deeper and more intimate level.
My role is to support you in creating your own understanding of self, explore your personal truths, and identify your strengths. You have a story and deserve a safe space to share it. My top priority as a therapist is to create a safe, non-judgmental, and non-pathologizing environment to support you in telling your story and working through the process of positive change. My goal is to engage collaboratively and compassionately with each of my clients throughout their therapeutic journey. I find special value in working with all clients on finding new ways to care for self on a deeper and more intimate level.
(971) 302-4424 View (971) 302-4424
Photo of Emilee Harris, Clinical Social Work/Therapist in Beaverton, OR
Emilee Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97008  (Online Only)
In times of struggle reaching out for help is very challenging. You've taken the first step and I'm glad you're here. My approach is client-centered/relational utilizing evidence-based practices of Cognitive Behavioral Therapy, Mindfulness, and Problem-Solving to help you process and move through the seasons of depression, anxiety, interpersonal conflict, vocational burnout, or adjust to life with a new diagnosis. Therapy is a wonderful tool that can reduce stress and improve function in daily life. I have confidence in your capacity to determine what will bring meaning/peace to your life, identify barriers, and create solutions.
In times of struggle reaching out for help is very challenging. You've taken the first step and I'm glad you're here. My approach is client-centered/relational utilizing evidence-based practices of Cognitive Behavioral Therapy, Mindfulness, and Problem-Solving to help you process and move through the seasons of depression, anxiety, interpersonal conflict, vocational burnout, or adjust to life with a new diagnosis. Therapy is a wonderful tool that can reduce stress and improve function in daily life. I have confidence in your capacity to determine what will bring meaning/peace to your life, identify barriers, and create solutions.
(971) 251-9427 View (971) 251-9427
Photo of Nick Clark, Counselor in Beaverton, OR
Nick Clark
Counselor, MA, LPC
Verified Verified
Beaverton, OR 97005  (Online Only)
I specialize in working with adult survivors of child abuse, grief, and trauma, but also have substantial experience working with various anxiety and depression issues. I primarily use mindfulness based therapy, but also take an individualized approach to each client. It is very important to me to work collaboratively with you so we can make therapy as useful and valuable to you as possible.
I specialize in working with adult survivors of child abuse, grief, and trauma, but also have substantial experience working with various anxiety and depression issues. I primarily use mindfulness based therapy, but also take an individualized approach to each client. It is very important to me to work collaboratively with you so we can make therapy as useful and valuable to you as possible.
(971) 319-2069 View (971) 319-2069
Photo of Aleisha Maunu, Marriage & Family Therapist in Beaverton, OR
Aleisha Maunu
Marriage & Family Therapist, MA, LMFT, LAC
Verified Verified
3 Endorsed
Beaverton, OR 97008  (Online Only)
Are you struggling in your relationship with your partner, with stressors in your family/work life, with your child's behaviors/emotions, or with your own personal/inner fears/worries/sadness? Perhaps you are struggling with the question, 'Who am I?' If you are feeling stuck, I can help you. Many people have gone through what you are going through, and there is help out there. I am a licensed therapist in the Denver Metro area with over 20 years of experience in the helping field, and I work with kids/teens, couples, families, and individuals.
Are you struggling in your relationship with your partner, with stressors in your family/work life, with your child's behaviors/emotions, or with your own personal/inner fears/worries/sadness? Perhaps you are struggling with the question, 'Who am I?' If you are feeling stuck, I can help you. Many people have gone through what you are going through, and there is help out there. I am a licensed therapist in the Denver Metro area with over 20 years of experience in the helping field, and I work with kids/teens, couples, families, and individuals.
(303) 351-5143 View (303) 351-5143
Photo of Jamie Krahulec, Professional Counselor Associate in Beaverton, OR
Jamie Krahulec
Professional Counselor Associate
Verified Verified
Beaverton, OR 97005
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
(503) 386-0143 View (503) 386-0143
Photo of Katy Schaefer, Clinical Social Work/Therapist in Beaverton, OR
Katy Schaefer
Clinical Social Work/Therapist, LCSW , CADCI
Verified Verified
1 Endorsed
Beaverton, OR 97005
Accepting new clients, 18+. Empowering clients to listen to their core self so you can more openly make decisions based on your priorities and goals is at the heart of the therapy work we will do together. I have often been told by clients that I have a way of addressing difficult topics or giving perspective in a way that is compassionate, strength-based, skill focused. Creating a safe, non-judgmental space that is full of encouragement, acknowledgement and welcomes feedback to inform progress potential is a commitment I remain steadfast in. I incorporate several modalities including CBT, DBT, Mindfulness and ACT.
Accepting new clients, 18+. Empowering clients to listen to their core self so you can more openly make decisions based on your priorities and goals is at the heart of the therapy work we will do together. I have often been told by clients that I have a way of addressing difficult topics or giving perspective in a way that is compassionate, strength-based, skill focused. Creating a safe, non-judgmental space that is full of encouragement, acknowledgement and welcomes feedback to inform progress potential is a commitment I remain steadfast in. I incorporate several modalities including CBT, DBT, Mindfulness and ACT.
(971) 229-4009 View (971) 229-4009
Photo of Ashlee K Lauer, Licensed Professional Counselor in Beaverton, OR
Ashlee K Lauer
Licensed Professional Counselor, LPC, CMHC
Verified Verified
Beaverton, OR 97005  (Online Only)
I specialize in helping clients that have symptoms of Obsessive Compulsive Disorder, Post Traumatic Stress Disorders, and Anxiety disorders, including Social Anxiety, Generalized Anxiety, Body Dysmorphic Disorder, and Phobias. I love working with clients who are motivated and open to trying new things in a safe setting. I hope to provide support and guidance to clients who are seeking change to live a more values-focused life.
I specialize in helping clients that have symptoms of Obsessive Compulsive Disorder, Post Traumatic Stress Disorders, and Anxiety disorders, including Social Anxiety, Generalized Anxiety, Body Dysmorphic Disorder, and Phobias. I love working with clients who are motivated and open to trying new things in a safe setting. I hope to provide support and guidance to clients who are seeking change to live a more values-focused life.
(971) 318-0025 View (971) 318-0025
Photo of Brian E Shimer, Pastoral Counselor in Beaverton, OR
Brian E Shimer
Pastoral Counselor, MDiv
Verified Verified
1 Endorsed
Beaverton, OR 97005
Waitlist for new clients
Hearts and life can become complex, and I believe your heart can be set free from all that holds it back and causes it to stumble. I am convinced that your heart is unique and exquisitely beautiful. You have a great destiny and it would be my privilege to help discover what it is. Sound too good to be true? Does your heart feel in pain? Have you been numbing that pain, exploding with anger when you wish you would “hold it in,” or isolating from relationships? Your heart has its reasons for feeling the way it does. Let's begin either in person or via phone or video. I work with couples and individuals.
Hearts and life can become complex, and I believe your heart can be set free from all that holds it back and causes it to stumble. I am convinced that your heart is unique and exquisitely beautiful. You have a great destiny and it would be my privilege to help discover what it is. Sound too good to be true? Does your heart feel in pain? Have you been numbing that pain, exploding with anger when you wish you would “hold it in,” or isolating from relationships? Your heart has its reasons for feeling the way it does. Let's begin either in person or via phone or video. I work with couples and individuals.
(971) 260-4581 View (971) 260-4581
Photo of ⚚ Dr. Sanjay Kumar Psychotherapy LLC in Beaverton, OR
⚚ Dr. Sanjay Kumar Psychotherapy LLC
MD, MS, LPCA
Verified Verified
1 Endorsed
Beaverton, OR 97006
Hi, I’m Dr. Sanjay Kumar. Are you struggling with relationships? Do you feel that no one really knows your true inner self? I focus on Individuals and Couples Therapy. With my eclectic person-centered therapeutic approaches, combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness, perhaps we can go on this journey together as a joint team, where you will be able to begin your self-discovery, and eventually get an appreciation for your true inner self.
Hi, I’m Dr. Sanjay Kumar. Are you struggling with relationships? Do you feel that no one really knows your true inner self? I focus on Individuals and Couples Therapy. With my eclectic person-centered therapeutic approaches, combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness, perhaps we can go on this journey together as a joint team, where you will be able to begin your self-discovery, and eventually get an appreciation for your true inner self.
(971) 205-1172 View (971) 205-1172
Photo of Anxiety And Trauma Recovery Aimee Cooley, Clinical Social Work/Therapist in Beaverton, OR
Anxiety And Trauma Recovery Aimee Cooley
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Beaverton, OR 97005
Are you ready to take control of your anxiety and depression and live a more fulfilling, peaceful life? Maybe you are noticing it's hard to relax and you are more irritable with your family than you have been before. Or maybe there are issues from your past that, no matter what you do, seem to keep resurfacing. I understand this suffering and believe with the right guidance and support, you can regain control and find your inner calm and your way back to your Self again. I work with adults facing numerous challenges; including anxiety, trauma and life transistions.
Are you ready to take control of your anxiety and depression and live a more fulfilling, peaceful life? Maybe you are noticing it's hard to relax and you are more irritable with your family than you have been before. Or maybe there are issues from your past that, no matter what you do, seem to keep resurfacing. I understand this suffering and believe with the right guidance and support, you can regain control and find your inner calm and your way back to your Self again. I work with adults facing numerous challenges; including anxiety, trauma and life transistions.
(971) 290-4933 View (971) 290-4933
Photo of Angela S Newburg, Licensed Professional Counselor in Beaverton, OR
Angela S Newburg
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaverton, OR 97007
Not accepting new clients
I offer support and intuitive guidance in a unique way. The focus is on helping you reconnect to the wise part of yourself, your Buddha/self, and to help you find the answers for your challenges within. We will explore this by looking at dreams and by learning to unlock the depths of your unconscious mind and the pure gold of wisdom that inhabits your psyche. I studied at the Pacifica Graduate Institute. This program is unique in that it provides a depth psychology approach to therapy. In other words the soul is included in therapy.
I offer support and intuitive guidance in a unique way. The focus is on helping you reconnect to the wise part of yourself, your Buddha/self, and to help you find the answers for your challenges within. We will explore this by looking at dreams and by learning to unlock the depths of your unconscious mind and the pure gold of wisdom that inhabits your psyche. I studied at the Pacifica Graduate Institute. This program is unique in that it provides a depth psychology approach to therapy. In other words the soul is included in therapy.
(503) 404-3427 View (503) 404-3427
Photo of Neupathway (Amber Ford) , Clinical Social Work/Therapist in Beaverton, OR
Neupathway (Amber Ford)
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Beaverton, OR 97005  (Online Only)
Accepting New Patients, same week availability..............We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
Accepting New Patients, same week availability..............We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
(971) 571-5137 View (971) 571-5137
Photo of Vanessa Therson, Licensed Professional Counselor in Beaverton, OR
Vanessa Therson
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97006
Not accepting new clients
Life can present us with obstacles that are overwhelming and difficult. In these moments we may need support so that we can make changes that enable us to move forward. I work with individuals and families to grow through challenges and crisis so they feel better equipped to cope with future difficulties. I strive to create an environment where your concerns are heard and it is safe to explore some of the causes of complex and challenging emotions. I enjoy working with youth and their families to create individualized treatment plans that foster positive growth.
Life can present us with obstacles that are overwhelming and difficult. In these moments we may need support so that we can make changes that enable us to move forward. I work with individuals and families to grow through challenges and crisis so they feel better equipped to cope with future difficulties. I strive to create an environment where your concerns are heard and it is safe to explore some of the causes of complex and challenging emotions. I enjoy working with youth and their families to create individualized treatment plans that foster positive growth.
(971) 272-8851 View (971) 272-8851
Photo of Melanie Smith-Thuret, M.S., MSW, LCSW, Clinical Social Work/Therapist in Beaverton, OR
Melanie Smith-Thuret, M.S., MSW, LCSW
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Beaverton, OR 97005
Not accepting new clients
I believe that everyone has the right and ability to achieve an engaged, balanced and satisfying life. I am continually impressed by my clients ability to grow and change, regardless of life circumstances. As a practitioner, I work closely with clients, using a strengths-based approach to help create change and assist them in achieving their personal and professional goals. By engaging in the therapeutic process, my clients are able to identify problem areas, increase their ability to communicate effectively, find new ways of relating to themselves and others and develop positive strategies for successful conflict resolution.
I believe that everyone has the right and ability to achieve an engaged, balanced and satisfying life. I am continually impressed by my clients ability to grow and change, regardless of life circumstances. As a practitioner, I work closely with clients, using a strengths-based approach to help create change and assist them in achieving their personal and professional goals. By engaging in the therapeutic process, my clients are able to identify problem areas, increase their ability to communicate effectively, find new ways of relating to themselves and others and develop positive strategies for successful conflict resolution.
(971) 803-0543 View (971) 803-0543
Photo of Olivia Lewis, Professional Counselor Associate in Beaverton, OR
Olivia Lewis
Professional Counselor Associate, PhD
Verified Verified
2 Endorsed
Beaverton, OR 97005
Since no two people are the same, no treatment should look the same. I believe in individualizing the counseling experience to the client and their unique needs. Thus, I practice with a trans-theoretical model or across theories. I take into account your readiness for change, your strengths, and your developmental level to create a working relationship that allows for growth and resilience building. Some approaches I have utilized in the past include Wellness Based Counseling, EcoWellness/ EcoTherapy, Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Existential Therapy.
Since no two people are the same, no treatment should look the same. I believe in individualizing the counseling experience to the client and their unique needs. Thus, I practice with a trans-theoretical model or across theories. I take into account your readiness for change, your strengths, and your developmental level to create a working relationship that allows for growth and resilience building. Some approaches I have utilized in the past include Wellness Based Counseling, EcoWellness/ EcoTherapy, Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Existential Therapy.
(503) 862-8387 View (503) 862-8387
Photo of Joshua Beavers, Licensed Professional Counselor in Beaverton, OR
Joshua Beavers
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97007
Hi, I am Joshua Beavers, a Licensed Professional Counselor (LPC), and I am excited to work alongside you! I completed a Master of Arts degree in Counseling Psychology from the University of Central Oklahoma in 2015. I have worked with clients in person at various mental health clinics and in a virtual environment since 2015. My focus in sessions is to help clients learn to regulate their emotions, cope with stress, improve relationships, and build a foundation of skills that will help them with long-term success. I'm always excited to see them recognize the positive changes that can come from meeting with a counselor.
Hi, I am Joshua Beavers, a Licensed Professional Counselor (LPC), and I am excited to work alongside you! I completed a Master of Arts degree in Counseling Psychology from the University of Central Oklahoma in 2015. I have worked with clients in person at various mental health clinics and in a virtual environment since 2015. My focus in sessions is to help clients learn to regulate their emotions, cope with stress, improve relationships, and build a foundation of skills that will help them with long-term success. I'm always excited to see them recognize the positive changes that can come from meeting with a counselor.
(503) 809-5941 View (503) 809-5941
Photo of Elizabeth Leah Downs, Clinical Social Work/Therapist in Beaverton, OR
Elizabeth Leah Downs
Clinical Social Work/Therapist, LCSW, CHT, ACSW
Verified Verified
Beaverton, OR 97005
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
(503) 444-9712 View (503) 444-9712

How does your Therapist compare?

Number of Therapists in Beaverton, OR

600+

Average cost per session

$150

Therapists in Beaverton, OR who prioritize treating:

92% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

56% Aetna
56% PacificSource
46% BlueCross and BlueShield

How Therapists in Beaverton, OR see their clients

59% In Person and Online
41% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beaverton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.