Therapists in Louisville, CO

Photo of Bryna Sara Cunningham, Clinical Social Work/Therapist in Louisville, CO
Bryna Sara Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, CO 80027
Dr. Pauline Boss notes that, "Resilience is based on being able to accept ambiguity and find hope amid uncertain conditions, " this notion is one that is central to my clinical practice. We all have points in our lives when stress, change, or loss may leave us feeling overwhelmed, exhausted, or unsure of what lies ahead. The opportunity to warmly welcome clients into my office to re-gain their center, tap into internal resources, and nurture the development of new strategies is one I welcome each time I meet someone new.
Dr. Pauline Boss notes that, "Resilience is based on being able to accept ambiguity and find hope amid uncertain conditions, " this notion is one that is central to my clinical practice. We all have points in our lives when stress, change, or loss may leave us feeling overwhelmed, exhausted, or unsure of what lies ahead. The opportunity to warmly welcome clients into my office to re-gain their center, tap into internal resources, and nurture the development of new strategies is one I welcome each time I meet someone new.
(720) 806-6259 View (720) 806-6259
Photo of Michael Lyons, Psychologist in Louisville, CO
Michael Lyons
Psychologist, PhD
Verified Verified
Louisville, CO 80027
Starting a journey in therapy can be an overwhelming decision. Are your struggling to take this leap? Dr. Lyons has a warm, grounded, and deeply knowledgeable approach to therapy that welcomes your needs and can help with transitions to positive and lasting results.
Starting a journey in therapy can be an overwhelming decision. Are your struggling to take this leap? Dr. Lyons has a warm, grounded, and deeply knowledgeable approach to therapy that welcomes your needs and can help with transitions to positive and lasting results.
(720) 893-8514 View (720) 893-8514
Photo of Rachelle Davis, Registered Psychotherapist in Louisville, CO
Rachelle Davis
Registered Psychotherapist, MA, NLC
Verified Verified
Louisville, CO 80027
I have 22 years of experience as a psychotherapist working with adults, children, adolescents, and families. In my practice I assist clients with issues such as anxiety, depression, relationships, life transitions, parent coaching, family conflict, trauma and grief. I offer an empathic space to support and guide my clients to gain healthy coping skills, learn better ways of communicating, heal from trauma, and minimize stress. I use various therapy methods such as CBT, DBT, solution focused, client centered, play therapy, and psychodynamic therapy,
I have 22 years of experience as a psychotherapist working with adults, children, adolescents, and families. In my practice I assist clients with issues such as anxiety, depression, relationships, life transitions, parent coaching, family conflict, trauma and grief. I offer an empathic space to support and guide my clients to gain healthy coping skills, learn better ways of communicating, heal from trauma, and minimize stress. I use various therapy methods such as CBT, DBT, solution focused, client centered, play therapy, and psychodynamic therapy,
(720) 644-6321 View (720) 644-6321
Photo of Dr. Angela Grosso-Burke, Clinical Social Work/Therapist in Louisville, CO
Dr. Angela Grosso-Burke
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Louisville, CO 80027  (Online Only)
When is enough enough? Life is a constant process of managing work, family, friendships, partnerships, parenting, a household; the list never ends. Every year you might think it's going to be better, less stress, more fun; and then it's back to the same draining routines. If you feel tired of wishing things in your life were different and finding yourself stuck in patterns and relationships that don't feel good, something has to change. Starting now might feel like too much, but, we know there's never the "perfect" time and waiting will set you back another year. Everyone deserves to feel whole.
When is enough enough? Life is a constant process of managing work, family, friendships, partnerships, parenting, a household; the list never ends. Every year you might think it's going to be better, less stress, more fun; and then it's back to the same draining routines. If you feel tired of wishing things in your life were different and finding yourself stuck in patterns and relationships that don't feel good, something has to change. Starting now might feel like too much, but, we know there's never the "perfect" time and waiting will set you back another year. Everyone deserves to feel whole.
(720) 295-6853 View (720) 295-6853
Photo of Randi Racenstein, Clinical Social Work/Therapist in Louisville, CO
Randi Racenstein
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Louisville, CO 80027
Sometimes, feelings convince you to stay where you are because it feels safe. Moving forward takes a willingness and commitment to change; it is very tough to tackle this change alone. Randi Racenstein, Licensed Masters Level Social Worker since 1996 and Certified Fearless Living Life Coach, could be your guiding light and anchor on this perceived to be intimidating journey. She has helped a wide variety of populations, including parents and children with special needs, geriatrics, teenagers and adults, and others who simply want to find out more about who they are.
Sometimes, feelings convince you to stay where you are because it feels safe. Moving forward takes a willingness and commitment to change; it is very tough to tackle this change alone. Randi Racenstein, Licensed Masters Level Social Worker since 1996 and Certified Fearless Living Life Coach, could be your guiding light and anchor on this perceived to be intimidating journey. She has helped a wide variety of populations, including parents and children with special needs, geriatrics, teenagers and adults, and others who simply want to find out more about who they are.
(720) 740-3092 View (720) 740-3092
Photo of Emily Kaptein, Marriage & Family Therapist in Louisville, CO
Emily Kaptein
Marriage & Family Therapist, MS, LMFT, CEDS
Verified Verified
4 Endorsed
Louisville, CO 80027
Are you struggling in your relationship with yourself or others? Are you going through a transition or significant event that has left you feeling overwhelmed or disconnected? In each of our lives, there are times when we need support to navigate challenges; it takes great strength to reach out for support and be open to learning the tools to be our healthiest selves. I strive to provide each of my clients with non-judgmental support, insight into cycles that maintain your presenting concerns, and guidance to begin to approach your problems differently. I specialize in anxiety disorders, relationship work and eating disorders.
Are you struggling in your relationship with yourself or others? Are you going through a transition or significant event that has left you feeling overwhelmed or disconnected? In each of our lives, there are times when we need support to navigate challenges; it takes great strength to reach out for support and be open to learning the tools to be our healthiest selves. I strive to provide each of my clients with non-judgmental support, insight into cycles that maintain your presenting concerns, and guidance to begin to approach your problems differently. I specialize in anxiety disorders, relationship work and eating disorders.
(720) 897-0059 View (720) 897-0059
Photo of Jessica Guenther, Clinical Social Work/Therapist in Louisville, CO
Jessica Guenther
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, CO 80027
Not accepting new clients
Life can be tough and along the way we make adaptations to do our best to survive. We are always doing the best we know how, with what we have. However, sometimes those adaptations no longer serve us and possibly even harm us. I work with patients to work through these adaptations to have a richer, freer life.
Life can be tough and along the way we make adaptations to do our best to survive. We are always doing the best we know how, with what we have. However, sometimes those adaptations no longer serve us and possibly even harm us. I work with patients to work through these adaptations to have a richer, freer life.
(720) 795-5255 View (720) 795-5255
Photo of Amy Smart, Clinical Social Work/Therapist in Louisville, CO
Amy Smart
Clinical Social Work/Therapist, LCSW, CACIII, EMDRII
Verified Verified
Louisville, CO 80027
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy? There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real. Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy? There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real. Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
(720) 608-4071 View (720) 608-4071
Photo of Krystyne Mendoza, Licensed Professional Counselor in Louisville, CO
Krystyne Mendoza
Licensed Professional Counselor, PhD, LPC, NCC, RPT
Verified Verified
Louisville, CO 80027
Not accepting new clients
I’m Dr. Krystyne Mendoza! I am a Licensed Professional Counselor, working in private practice since 2018. I offer counseling services in the Superior/Boulder/Louisville area. I primarily work with children and adolescents, addressing issues such as anxiety, depression, grief and bereavement, ADHD, behavioral problems, trauma, complex trauma, and more! I also work with parents and caregivers with parenting and adjustment issues.
I’m Dr. Krystyne Mendoza! I am a Licensed Professional Counselor, working in private practice since 2018. I offer counseling services in the Superior/Boulder/Louisville area. I primarily work with children and adolescents, addressing issues such as anxiety, depression, grief and bereavement, ADHD, behavioral problems, trauma, complex trauma, and more! I also work with parents and caregivers with parenting and adjustment issues.
(720) 702-1321 View (720) 702-1321
Photo of Glencora King, Marriage & Family Therapist in Louisville, CO
Glencora King
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, CO 80027
When I explain my job to my youngest clients, I tell them that sometimes people have big emotions that make everyday activities like planning, getting to work, or even getting out of bed in the morning seem impossible. And it is my job to help those people figure out how to feel better. Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals.
When I explain my job to my youngest clients, I tell them that sometimes people have big emotions that make everyday activities like planning, getting to work, or even getting out of bed in the morning seem impossible. And it is my job to help those people figure out how to feel better. Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals.
(720) 594-6785 View (720) 594-6785
Photo of Darcey Sypolt, Clinical Social Work/Therapist in Louisville, CO
Darcey Sypolt
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
Louisville, CO 80027
When we live our lives on the emotional rollercoaster, it's entirely understandable to feel deep fatigue. Dealing with the uncertainty can be a feat all of its' very own. You see friends, coworkers and neighbors seemingly making lemonade out of lemons, you yearn to do the same...but, something has been nagging at you. Feeling reflective, you know that there is an another path calling you...a path revealing authenticity & joy. You know in your heart its there and possible but, have no idea where to start and/or have had a few false starts. Guess what...you are right! No more wondering starts today - choose YOU!
When we live our lives on the emotional rollercoaster, it's entirely understandable to feel deep fatigue. Dealing with the uncertainty can be a feat all of its' very own. You see friends, coworkers and neighbors seemingly making lemonade out of lemons, you yearn to do the same...but, something has been nagging at you. Feeling reflective, you know that there is an another path calling you...a path revealing authenticity & joy. You know in your heart its there and possible but, have no idea where to start and/or have had a few false starts. Guess what...you are right! No more wondering starts today - choose YOU!
(720) 897-3679 View (720) 897-3679
Photo of Melanie Heto, Psychologist in Louisville, CO
Melanie Heto
Psychologist, PsyD
Verified Verified
Louisville, CO 80027
You've come far in your career and your achievements, and you likely manage many roles in your life, but sometimes feel like you’re just going through the motions. Despite your successes, you are anxious or unsatisfied. You may wonder why you work so hard for others. You miss the times in your life when you felt more confident and able to relax and laugh. You don't know if true balance is even possible but hidden fears keep you going. You are drowning in the pressure of your responsibilities, and have tried things like self-care before, but it doesn’t seem to stick.
You've come far in your career and your achievements, and you likely manage many roles in your life, but sometimes feel like you’re just going through the motions. Despite your successes, you are anxious or unsatisfied. You may wonder why you work so hard for others. You miss the times in your life when you felt more confident and able to relax and laugh. You don't know if true balance is even possible but hidden fears keep you going. You are drowning in the pressure of your responsibilities, and have tried things like self-care before, but it doesn’t seem to stick.
(720) 441-2809 View (720) 441-2809
Photo of Michael Hamerly LLC, Licensed Professional Counselor in Louisville, CO
Michael Hamerly LLC
Licensed Professional Counselor, MA, LPC, CAC II
Verified Verified
1 Endorsed
Louisville, CO 80027
I specialize in couples counseling and men’s issues. FOR COUPLES, I help you use existing strengths in a process of Calming, Listening, Recommitting and Problem-Solving. This work exposes deep wounds beneath the conflict. Healing those wounds is the victory you need. FOR MEN, whether your struggle is relational, depression, anxiety, substance use or another, we can interrupt the repeating cycle with new habits, thoughts, behaviors, faith and\or relationships. I have been married 35 years, with 4 grown children. I have had 3 careers including USAF pilot, software development and now therapist and chaplain. I believe I can help you.
I specialize in couples counseling and men’s issues. FOR COUPLES, I help you use existing strengths in a process of Calming, Listening, Recommitting and Problem-Solving. This work exposes deep wounds beneath the conflict. Healing those wounds is the victory you need. FOR MEN, whether your struggle is relational, depression, anxiety, substance use or another, we can interrupt the repeating cycle with new habits, thoughts, behaviors, faith and\or relationships. I have been married 35 years, with 4 grown children. I have had 3 careers including USAF pilot, software development and now therapist and chaplain. I believe I can help you.
(720) 597-7563 View (720) 597-7563
Photo of Dana A. Satir, Psychologist in Louisville, CO
Dana A. Satir
Psychologist, PhD, CEDS
Verified Verified
5 Endorsed
Louisville, CO 80027
My experience is that many challenges we encounter are based on habits/patterns, which at one point may have felt helpful and necessary. Frequently, these ways of feeling and behaving are automatic, not within conscious awareness and not fully understood. My role is to facilitate curiosity of these repetitive cycles and work through the obstacles that interfere with leading the fullest life one desires. Part of therapy is co creating a narrative and ultimately becoming the author of one’s story. A trusting, collaborative therapeutic relationship is the foundation to begin this exploration. A dose of humor can help in the process.
My experience is that many challenges we encounter are based on habits/patterns, which at one point may have felt helpful and necessary. Frequently, these ways of feeling and behaving are automatic, not within conscious awareness and not fully understood. My role is to facilitate curiosity of these repetitive cycles and work through the obstacles that interfere with leading the fullest life one desires. Part of therapy is co creating a narrative and ultimately becoming the author of one’s story. A trusting, collaborative therapeutic relationship is the foundation to begin this exploration. A dose of humor can help in the process.
(720) 792-6497 View (720) 792-6497
Photo of Heather Gowin, Licensed Professional Counselor in Louisville, CO
Heather Gowin
Licensed Professional Counselor, MA, LPC
Verified Verified
Louisville, CO 80027
I am passionate about my role as a helper and the partnership that is created when I work with adolescents, adults, and seniors on their journeys toward wellness. Typical goals that I help my clients achieve are: Moving forward after traumatic events. Creating a mindful, purposeful way of facing life's challenges such divorce, infertility, and grief /loss. Developing skills to cope with symptoms of depression or anxiety. Staying present during the transition to becoming a new parent, tackling a new career, or moving toward retirement.
I am passionate about my role as a helper and the partnership that is created when I work with adolescents, adults, and seniors on their journeys toward wellness. Typical goals that I help my clients achieve are: Moving forward after traumatic events. Creating a mindful, purposeful way of facing life's challenges such divorce, infertility, and grief /loss. Developing skills to cope with symptoms of depression or anxiety. Staying present during the transition to becoming a new parent, tackling a new career, or moving toward retirement.
(720) 288-0973 View (720) 288-0973
Photo of Leah W Band, Clinical Social Work/Therapist in Louisville, CO
Leah W Band
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, CO 80027
Are you looking for a therapist who can help you and your child connect better with one another? How about helping them to connect better with their teachers, friends and most importantly, themselves? Are you hoping your child can learn the skills needed to manage their big feelings and overcome their every day challenges? Through the use of Synergetic Play Therapy, I blend the therapeutic power of play with nervous system regulation, interpersonal neurobiology, attachment, mindfulness, and my own authenticity to help your child learn new ways to respond to the challenges they encounter as they move through the world.
Are you looking for a therapist who can help you and your child connect better with one another? How about helping them to connect better with their teachers, friends and most importantly, themselves? Are you hoping your child can learn the skills needed to manage their big feelings and overcome their every day challenges? Through the use of Synergetic Play Therapy, I blend the therapeutic power of play with nervous system regulation, interpersonal neurobiology, attachment, mindfulness, and my own authenticity to help your child learn new ways to respond to the challenges they encounter as they move through the world.
(720) 619-3491 View (720) 619-3491
Photo of Becca Barry, Licensed Professional Counselor in Louisville, CO
Becca Barry
Licensed Professional Counselor, MA, LPC
Verified Verified
Louisville, CO 80027
Passionate Licensed Professional Counselor dedicated to guiding individuals of all ages toward self-discovery and personal growth. Specializing in working with clients with ADHD, autism spectrum disorder, learning disabilities, anxiety, depression, and emotion regulation needs. My ideal client is anyone seeking to unravel patterns hindering deep connections and striving to become the best version of themselves. I thrive on helping clients set and achieve goals, whether it's mastering the art of self-regulation, enhancing communication skills, fostering deeper relationships, or cultivating healthier habits.
Passionate Licensed Professional Counselor dedicated to guiding individuals of all ages toward self-discovery and personal growth. Specializing in working with clients with ADHD, autism spectrum disorder, learning disabilities, anxiety, depression, and emotion regulation needs. My ideal client is anyone seeking to unravel patterns hindering deep connections and striving to become the best version of themselves. I thrive on helping clients set and achieve goals, whether it's mastering the art of self-regulation, enhancing communication skills, fostering deeper relationships, or cultivating healthier habits.
(720) 650-0688 View (720) 650-0688
Photo of Patricia M Kelly, Licensed Professional Counselor in Louisville, CO
Patricia M Kelly
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Louisville, CO 80027
I have been providing support to children, adults and families during times of stress, transition and crisis for over 30 years. Areas of specialization include trauma resolution, life transitions and grief. My approach is both compassionate and practical. Supporting healthy attachment in relationship and supporting the inner changes that occur when one steps onto a spiritual path are of particular interest as well. Moving from worn out habits driving behavior to genuine expression and presence.
I have been providing support to children, adults and families during times of stress, transition and crisis for over 30 years. Areas of specialization include trauma resolution, life transitions and grief. My approach is both compassionate and practical. Supporting healthy attachment in relationship and supporting the inner changes that occur when one steps onto a spiritual path are of particular interest as well. Moving from worn out habits driving behavior to genuine expression and presence.
(303) 747-3855 View (303) 747-3855
Photo of Dave Wyner, Licensed Professional Counselor in Louisville, CO
Dave Wyner
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CAGCS
Verified Verified
4 Endorsed
Louisville, CO 80027
Not accepting new clients
You’ve experienced a great loss or significant trauma and your world feels dark and confusing. You feel lost, overwhelmed, anxious, angry, numb, and exhausted – often all at the same time. You’re wondering who you are now and if you’ll ever feel like yourself again. I get it. I’ve experienced it. Grief and traumatic stress are messy and unruly, and they definitely don’t obey clearly defined stages or fit neatly into any timeframe. Still, as painful as this is to hear, grief is normal, natural, and necessary. And, healing from a traumatic experience is possible. You don’t have to face either alone. I’d be honored to walk with you.
You’ve experienced a great loss or significant trauma and your world feels dark and confusing. You feel lost, overwhelmed, anxious, angry, numb, and exhausted – often all at the same time. You’re wondering who you are now and if you’ll ever feel like yourself again. I get it. I’ve experienced it. Grief and traumatic stress are messy and unruly, and they definitely don’t obey clearly defined stages or fit neatly into any timeframe. Still, as painful as this is to hear, grief is normal, natural, and necessary. And, healing from a traumatic experience is possible. You don’t have to face either alone. I’d be honored to walk with you.
(720) 551-8951 View (720) 551-8951
Photo of Alexandria Mezyad, Pre-Licensed Professional in Louisville, CO
Alexandria Mezyad
Pre-Licensed Professional, MA, NLC
Verified Verified
1 Endorsed
Louisville, CO 80027
I love working with teens, couples and individuals who are ready to dive deep! With 8 years of experience in the therapy field and a featured appearance on VICE News, I specialize in aiding individuals dealing with a range of challenges, including narcissistic abuse, sexual abuse, complex grief, OCD, anxiety, depression, and various personality disorders. My expertise extends to existential and spiritual crises, women’s issues, toxic relationships, racial oppression, men’s issues, couples therapy, and paranormal activity. In the realm of forensics, I have work with both perpetrators of sexual offenses and victims of crime.
I love working with teens, couples and individuals who are ready to dive deep! With 8 years of experience in the therapy field and a featured appearance on VICE News, I specialize in aiding individuals dealing with a range of challenges, including narcissistic abuse, sexual abuse, complex grief, OCD, anxiety, depression, and various personality disorders. My expertise extends to existential and spiritual crises, women’s issues, toxic relationships, racial oppression, men’s issues, couples therapy, and paranormal activity. In the realm of forensics, I have work with both perpetrators of sexual offenses and victims of crime.
(720) 782-0916 View (720) 782-0916

How does your Therapist compare?

Number of Therapists in Louisville, CO

300+

Average cost per session

$150

Therapists in Louisville, CO who prioritize treating:

93% Anxiety
88% Depression
86% Relationship Issues
79% Self Esteem
78% Trauma and PTSD
73% Grief
68% Stress

Average years in practice

14 Years

Top 3 insurances accepted

62% Aetna
56% Cigna and Evernorth
54% UnitedHealthcare UHC | UBH

How Therapists in Louisville, CO see their clients

89% In Person and Online
11% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.