Therapists in Marina Del Rey, CA

Photo of Richard Emilio Paliani, Marriage & Family Therapist in Marina Del Rey, CA
Richard Emilio Paliani
Marriage & Family Therapist, EDM/MA, LMFT
Verified Verified
Marina Del Rey, CA 90292
Not accepting new clients
NOT ACCEPTING NEW CLIENTS. OLD CLIENTS, You Know What to do! . Semi-Retired, licensed in Oregon & California. Traveling and writing thru 2024. Thank-you, each of you, for trusting me with a part of your lives--it has been an honor and a privilege that I never took lightly. When I return to practice, I will resume working with clients who benefit from brief therapy such as hypnotherapy. I will continue to work with clients who were in long or short term therapies and were unsatisfied or traumatized by the experience. I will remain a patient-advocate for the States of CA, OR & WA. E-RTP: winter of 2024.
NOT ACCEPTING NEW CLIENTS. OLD CLIENTS, You Know What to do! . Semi-Retired, licensed in Oregon & California. Traveling and writing thru 2024. Thank-you, each of you, for trusting me with a part of your lives--it has been an honor and a privilege that I never took lightly. When I return to practice, I will resume working with clients who benefit from brief therapy such as hypnotherapy. I will continue to work with clients who were in long or short term therapies and were unsatisfied or traumatized by the experience. I will remain a patient-advocate for the States of CA, OR & WA. E-RTP: winter of 2024.
(424) 329-2042 View (424) 329-2042
Photo of Anais Munoz Kelly, Marriage & Family Therapist in Marina Del Rey, CA
Anais Munoz Kelly
Marriage & Family Therapist, MA, PsyD, MFT
Verified Verified
Marina Del Rey, CA 90292
Not accepting new clients
Hello my name is Dr. Anais Munoz Kelly. People come to therapy for many reasons. You might have gone through something painful recently or perhaps you feel numb and don't know why. Life may have lost it's meaning. Yet there is another side of you that is willing to do the work it takes to understand your feelings and your experiences. Together we can sort this out and find new options. One helpful aspect about therapy is finding compassion for yourself and others.
Hello my name is Dr. Anais Munoz Kelly. People come to therapy for many reasons. You might have gone through something painful recently or perhaps you feel numb and don't know why. Life may have lost it's meaning. Yet there is another side of you that is willing to do the work it takes to understand your feelings and your experiences. Together we can sort this out and find new options. One helpful aspect about therapy is finding compassion for yourself and others.
(424) 336-9507 View (424) 336-9507
Katharine Malia Shumaker
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
I meet with folks who feel stuck and are looking to improve their mental health and overall quality of life. My passion is working with folks to address their mental health symptoms by identifying specific goals to work towards. I have extensive experience in utilizing goal oriented modalities with a blend of psychodynamic therapy. Importantly, my primary mission is to work towards equity within the mental health sector. For this reason, I accept some insurance and will provide a sliding scale feel upon consultation. You can also find me at: secure.helloalma.com/providers/katharine-shumaker/
I meet with folks who feel stuck and are looking to improve their mental health and overall quality of life. My passion is working with folks to address their mental health symptoms by identifying specific goals to work towards. I have extensive experience in utilizing goal oriented modalities with a blend of psychodynamic therapy. Importantly, my primary mission is to work towards equity within the mental health sector. For this reason, I accept some insurance and will provide a sliding scale feel upon consultation. You can also find me at: secure.helloalma.com/providers/katharine-shumaker/
(424) 788-1008 View (424) 788-1008
Photo of Lisa Penny, Marriage & Family Therapist in Marina Del Rey, CA
Lisa Penny
Marriage & Family Therapist, MA, LMFT
Verified Verified
Marina Del Rey, CA 90292
I support families, couples, and individuals. Whatever the problem, challenge, trauma or pain, the power to change exists within you and your family. I believe that an effective therapist's job is to support a "shift," not to create it for you. Together, we can make progress toward your goals and desires. I am also trained and certified in hypnotherapy.
I support families, couples, and individuals. Whatever the problem, challenge, trauma or pain, the power to change exists within you and your family. I believe that an effective therapist's job is to support a "shift," not to create it for you. Together, we can make progress toward your goals and desires. I am also trained and certified in hypnotherapy.
(310) 990-9164 View (310) 990-9164
Photo of Nancy Le, Marriage & Family Therapist in Marina Del Rey, CA
Nancy Le
Marriage & Family Therapist, LMFT, EdD
Verified Verified
Marina Del Rey, CA 90292
You deserve to feel seen and live a life of authenticity without the stress and anxiety of being afraid to show others who you are or who you want to be. So often we find ourselves holding back our needs to ensure the needs of others are being met but this pattern leaves many of us feeling lonely and isolated in our relationships. Therapy can be a way to help you achieve the authenticity you are seeking through processing thoughts and feelings that might be getting in your way of showing up for yourself.
You deserve to feel seen and live a life of authenticity without the stress and anxiety of being afraid to show others who you are or who you want to be. So often we find ourselves holding back our needs to ensure the needs of others are being met but this pattern leaves many of us feeling lonely and isolated in our relationships. Therapy can be a way to help you achieve the authenticity you are seeking through processing thoughts and feelings that might be getting in your way of showing up for yourself.
(310) 361-9766 View (310) 361-9766
Photo of David Silverman, Marriage & Family Therapist in Marina Del Rey, CA
David Silverman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292  (Online Only)
Waitlist for new clients
Stop Over-Thinking. You know what it's like. When you're stuck inside your head, you feel like you can't shake the cycle. You feel sad, anxious or frustrated. Stuck. It gets harder to break out. The things is, you have more control over thoughts and feelings than you realize. That's why we'll focus on the tools you need to "let go" of the thoughts that keep you stuck. You deserve to have a better life. Together, we'll create a plan - and make it work. Call today. Free phone consult at 310-850-4707
Stop Over-Thinking. You know what it's like. When you're stuck inside your head, you feel like you can't shake the cycle. You feel sad, anxious or frustrated. Stuck. It gets harder to break out. The things is, you have more control over thoughts and feelings than you realize. That's why we'll focus on the tools you need to "let go" of the thoughts that keep you stuck. You deserve to have a better life. Together, we'll create a plan - and make it work. Call today. Free phone consult at 310-850-4707
(310) 850-4707 View (310) 850-4707
Photo of Leanne R. Miller, Marriage & Family Therapist in Marina Del Rey, CA
Leanne R. Miller
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Marina Del Rey, CA 90292
Do you find yourself struggling to make decisions? Perhaps you feel like you keep repeating the same mistakes, or you may just desire some form of relief from your thoughts and/or feelings? Life can be complicated and sometimes working with a therapist can help. Hi! My name is Dr. Leanne Miller and I am a licensed Marriage and Family Therapist in both California and New York. I specialize in working with teens, young adults, adults, and couples. My goal is to meet the client where they are at emotionally in order to build a strong, trusting relationship in a safe and judgment free environment.
Do you find yourself struggling to make decisions? Perhaps you feel like you keep repeating the same mistakes, or you may just desire some form of relief from your thoughts and/or feelings? Life can be complicated and sometimes working with a therapist can help. Hi! My name is Dr. Leanne Miller and I am a licensed Marriage and Family Therapist in both California and New York. I specialize in working with teens, young adults, adults, and couples. My goal is to meet the client where they are at emotionally in order to build a strong, trusting relationship in a safe and judgment free environment.
(424) 264-2203 View (424) 264-2203
Photo of Jenny Pepper, Marriage & Family Therapist in Marina Del Rey, CA
Jenny Pepper
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
Working with a therapist who you feel safe with and connected to will make all the difference in your healing journey. I am a warm therapist, who will also be directive for the sake of your growth. I am sincerely dedicated to your healing journey. And, I can teach you practical tools to live a balanced and more fulfilling life. I would love to guide you towards better understanding yourself. I am highly trained in CBT, DBT and ACT. My approach is integrative, adapting to fit each person’s unique needs. I’ve worked extensively and closely with people struggling with anxiety, BPD, addiction, depression, and low self-worth.
Working with a therapist who you feel safe with and connected to will make all the difference in your healing journey. I am a warm therapist, who will also be directive for the sake of your growth. I am sincerely dedicated to your healing journey. And, I can teach you practical tools to live a balanced and more fulfilling life. I would love to guide you towards better understanding yourself. I am highly trained in CBT, DBT and ACT. My approach is integrative, adapting to fit each person’s unique needs. I’ve worked extensively and closely with people struggling with anxiety, BPD, addiction, depression, and low self-worth.
(310) 359-1863 View (310) 359-1863
Photo of Cz Helps Inc: Carrie Zerling, Clinical Social Work/Therapist in Marina Del Rey, CA
Cz Helps Inc: Carrie Zerling
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Many of us struggle with issues such as stress, depression, anxiety, social isolation, fear, grief, loss, trauma, relationship difficulties, or we just feel generally overwhelmed with life. You don't have to be alone with these struggles. Psychotherapy is an empowering tool that helps you to better understand yourself and the obstacles that are preventing change. I have worked with clients from various backgrounds in race, ethnicity, gender, sexual orientation, religion, socioeconomic status & political affiliations. My mission is to help you to improve your life skills and to progress from the difficult experiences that you've had.
Many of us struggle with issues such as stress, depression, anxiety, social isolation, fear, grief, loss, trauma, relationship difficulties, or we just feel generally overwhelmed with life. You don't have to be alone with these struggles. Psychotherapy is an empowering tool that helps you to better understand yourself and the obstacles that are preventing change. I have worked with clients from various backgrounds in race, ethnicity, gender, sexual orientation, religion, socioeconomic status & political affiliations. My mission is to help you to improve your life skills and to progress from the difficult experiences that you've had.
(323) 844-3504 View (323) 844-3504
Photo of Spencer D Presler, Clinical Social Work/Therapist in Marina Del Rey, CA
Spencer D Presler
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292
I believe that at times we all get sad, down, bummed-out, etc… but nobody needs to be depressed; I believe that therapy need not be: - intimidating; uncomfortable; awkward; unsafe; labeling/diagnostic, OR indoors; I believe that life can be really challenging, especially for those who try to get through it alone; I believe that nobody should even attempt to get through it alone; I believe that "craziness" is in the eye of the beholder & each of us is crazy in our own uniquely beautiful ways..
I believe that at times we all get sad, down, bummed-out, etc… but nobody needs to be depressed; I believe that therapy need not be: - intimidating; uncomfortable; awkward; unsafe; labeling/diagnostic, OR indoors; I believe that life can be really challenging, especially for those who try to get through it alone; I believe that nobody should even attempt to get through it alone; I believe that "craziness" is in the eye of the beholder & each of us is crazy in our own uniquely beautiful ways..
(951) 530-4283 View (951) 530-4283
Photo of Kongit Farrell - Premarital Counseling, Marriage & Family Therapist in Marina Del Rey, CA
Kongit Farrell - Premarital Counseling
Marriage & Family Therapist, LMFT, CST
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Found that special someone and thinking about taking it to the next level? Want to make sure you’re on the same page about what matters most so that you can build on the love you have and lay the foundation for a healthy, fun, and fruitful life together (without a lot of drama and a satisfying intimate life)? Premarital counseling can help with all of that and more! In my premarital counseling program, we will create a custom plan that addresses all aspects of a healthy marriage with specialized training for strengthening your unique relationship.
Found that special someone and thinking about taking it to the next level? Want to make sure you’re on the same page about what matters most so that you can build on the love you have and lay the foundation for a healthy, fun, and fruitful life together (without a lot of drama and a satisfying intimate life)? Premarital counseling can help with all of that and more! In my premarital counseling program, we will create a custom plan that addresses all aspects of a healthy marriage with specialized training for strengthening your unique relationship.
(310) 861-9216 View (310) 861-9216
Photo of Yourie Gibson, Marriage & Family Therapist in Marina Del Rey, CA
Yourie Gibson
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
(424) 353-4601 View (424) 353-4601
Photo of Marie Freschl, Marriage & Family Therapist in Marina Del Rey, CA
Marie Freschl
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292  (Online Only)
Life continuously moves in all directions and can often impact the space we are in. Whether it is complex issues that have built up for several years, or a brief problem that has temporarily become a part of your life, I hope to empower you through your journey in finding hope and healing.
Life continuously moves in all directions and can often impact the space we are in. Whether it is complex issues that have built up for several years, or a brief problem that has temporarily become a part of your life, I hope to empower you through your journey in finding hope and healing.
(424) 305-1297 View (424) 305-1297
Photo of Lynne Virgil, Marriage & Family Therapist Associate in Marina Del Rey, CA
Lynne Virgil
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Marina Del Rey, CA 90292
Let's find the life you were meant to live. If you are struggling with relationship issues, self-esteem, feeling out of control and dealing with anxiety, I am here to help you feel grounded, safe and to give you the support and even the coaching you need to find your potential. Let's challenge existing patterns that are no longer working for you. We can work together to identify and explore new ways to increase your self-awareness, confidence, and personal empowerment. If you have spiritual questions and yearnings, I can help you find your unique path in integrating authentic spirituality into your life.
Let's find the life you were meant to live. If you are struggling with relationship issues, self-esteem, feeling out of control and dealing with anxiety, I am here to help you feel grounded, safe and to give you the support and even the coaching you need to find your potential. Let's challenge existing patterns that are no longer working for you. We can work together to identify and explore new ways to increase your self-awareness, confidence, and personal empowerment. If you have spiritual questions and yearnings, I can help you find your unique path in integrating authentic spirituality into your life.
View
Photo of Debra Schmid, Marriage & Family Therapist in Marina Del Rey, CA
Debra Schmid
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
Debra is a Licensed Marriage and Family Therapist who has been practicing since 2013. She graduated from University of Riverside and received a Bachelor of Arts in Psychology and a Bachelor of Arts in History. Debra went on to receive her Master of Sciences in Counseling with an emphasis in Marriage, Family and Child Therapy from the University of La Verne. Debra's therapeutic style is a combination of person-centered, eclectic and CBT as the primary theoretic orientations.
Debra is a Licensed Marriage and Family Therapist who has been practicing since 2013. She graduated from University of Riverside and received a Bachelor of Arts in Psychology and a Bachelor of Arts in History. Debra went on to receive her Master of Sciences in Counseling with an emphasis in Marriage, Family and Child Therapy from the University of La Verne. Debra's therapeutic style is a combination of person-centered, eclectic and CBT as the primary theoretic orientations.
(424) 955-6566 View (424) 955-6566
Photo of Carie Bristow, Counselor in Marina Del Rey, CA
Carie Bristow
Counselor, LPCC
Verified Verified
Marina Del Rey, CA 90292
I am a Licensed Professional Clinical Counselor in the State of California. I have nine years of experience working with mild to severe mental health conditions. I have worked with clients with a wide range of concerns, including depression, anxiety, bipolar, OCD, trauma, addiction, childhood abuse, homelessness, and everyday life struggles. My counseling style is interactive, and it could be fun, challenging, caring, or a mix of all. I meet you where you at, and we go from there. I am a Licensed Professional Clinical Counselor in the State of California. I have nine years of experience working with mild to severe mental health con
I am a Licensed Professional Clinical Counselor in the State of California. I have nine years of experience working with mild to severe mental health conditions. I have worked with clients with a wide range of concerns, including depression, anxiety, bipolar, OCD, trauma, addiction, childhood abuse, homelessness, and everyday life struggles. My counseling style is interactive, and it could be fun, challenging, caring, or a mix of all. I meet you where you at, and we go from there. I am a Licensed Professional Clinical Counselor in the State of California. I have nine years of experience working with mild to severe mental health con
(805) 900-3433 View (805) 900-3433
Photo of Rose Hickman Smith, Marriage & Family Therapist in Marina Del Rey, CA
Rose Hickman Smith
Marriage & Family Therapist, LMFT, MA, JD
Verified Verified
4 Endorsed
Marina Del Rey, CA 90292  (Online Only)
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
(424) 543-2402 View (424) 543-2402
Photo of Mandana Naghi, Marriage & Family Therapist in Marina Del Rey, CA
Mandana Naghi
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292  (Online Only)
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
(323) 473-5017 View (323) 473-5017
Photo of Lucyna Iga Gaj, Marriage & Family Therapist in Marina Del Rey, CA
Lucyna Iga Gaj
Marriage & Family Therapist, MA, MFT
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
I work with individual clients as well as couples and families. Many of my clients desire to find a better way to cope with problems, resolve conflicts and improve their interpersonal communication skills. Working with clients who look for help coping with work pressures, with finding balance between professional and family life, I often rely on my previous corporate experience in international public relations and marketing. I view my role as providing guidance and support on your journey to greater self confidence in resolving conflicts both internal and interpersonal, in improving emotional and overall wellbeing.
I work with individual clients as well as couples and families. Many of my clients desire to find a better way to cope with problems, resolve conflicts and improve their interpersonal communication skills. Working with clients who look for help coping with work pressures, with finding balance between professional and family life, I often rely on my previous corporate experience in international public relations and marketing. I view my role as providing guidance and support on your journey to greater self confidence in resolving conflicts both internal and interpersonal, in improving emotional and overall wellbeing.
(424) 254-0872 View (424) 254-0872
Photo of Karen Elaine Petren, Clinical Social Work/Therapist in Marina Del Rey, CA
Karen Elaine Petren
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
I specialize in working with teens and families...and I love it! With a little help, you and your son or daughter can greatly improve your relationship. Your home life can be more harmonious. You can communicate better. I also work closely with people of all ages who suffer with OCD and I have been trained in ERP (exposure response prevention), the gold standard for OCD treatment. I also work with adults with anxiety, depression, substance abuse, and relationship issues, as well as women going through divorce or career changes.
I specialize in working with teens and families...and I love it! With a little help, you and your son or daughter can greatly improve your relationship. Your home life can be more harmonious. You can communicate better. I also work closely with people of all ages who suffer with OCD and I have been trained in ERP (exposure response prevention), the gold standard for OCD treatment. I also work with adults with anxiety, depression, substance abuse, and relationship issues, as well as women going through divorce or career changes.
(310) 928-9339 View (310) 928-9339

See more therapy options for Marina Del Rey

How does your Therapist compare?

Number of Therapists in Marina Del Rey, CA

100+

Average cost per session

$200

Therapists in Marina Del Rey, CA who prioritize treating:

93% Anxiety
88% Relationship Issues
87% Depression
75% Self Esteem
72% Grief
72% Trauma and PTSD
67% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

63% Aetna
48% Cigna and Evernorth
44% UnitedHealthcare UHC | UBH

How Therapists in Marina Del Rey, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Marina Del Rey?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.