Therapists in Durango, CO

Photo of Durango Walk and Talk Therapy, Registered Psychotherapist in Durango, CO
Durango Walk and Talk Therapy
Registered Psychotherapist, LPCC
Verified Verified
Durango, CO 81301
Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.
Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.
(970) 299-9523 View (970) 299-9523
Photo of Haley Wiedenman, Counselor in Durango, CO
Haley Wiedenman
Counselor, MA, LPC
Verified Verified
1 Endorsed
Durango, CO 81301
Today was hard. Waking up thinking “how soon can I go back to sleep.” Sometimes you find yourself questioning if you really want to live. You feel so alone and wonder how no one else sees your pain. All day at work you fake a smile. You make excuses to not do the hobbies you once loved. You just don’t feel like yourself anymore. Nothing seems to excite you. Reminders of the past are keeping you from moving forward. You just want to feel different.
Today was hard. Waking up thinking “how soon can I go back to sleep.” Sometimes you find yourself questioning if you really want to live. You feel so alone and wonder how no one else sees your pain. All day at work you fake a smile. You make excuses to not do the hobbies you once loved. You just don’t feel like yourself anymore. Nothing seems to excite you. Reminders of the past are keeping you from moving forward. You just want to feel different.
(970) 514-8630 View (970) 514-8630
Photo of Jennifer Diethrich, Licensed Professional Counselor in Durango, CO
Jennifer Diethrich
Licensed Professional Counselor, NCC
Verified Verified
Durango, CO 81301
Many teens and adults struggle with relationships, anxiety, and depression. Negative thoughts and beliefs about self and the behaviors that follow can disrupt daily functioning and have a serious impact on self-esteem and problems at home, school, and work. Stress, life events, and emotional and mental health challenges can feel completely overwhelming. Life's challenges are hard to take on by yourself and I enjoy helping others move through their journey, discover their strengths, and reach their goals. I love partnering with my Therapy Dog, Rio, and my horses for experiential learning and psychotherapy.
Many teens and adults struggle with relationships, anxiety, and depression. Negative thoughts and beliefs about self and the behaviors that follow can disrupt daily functioning and have a serious impact on self-esteem and problems at home, school, and work. Stress, life events, and emotional and mental health challenges can feel completely overwhelming. Life's challenges are hard to take on by yourself and I enjoy helping others move through their journey, discover their strengths, and reach their goals. I love partnering with my Therapy Dog, Rio, and my horses for experiential learning and psychotherapy.
(970) 444-1440 View (970) 444-1440
Photo of Dana Connor: Rogue Wellness Counseling, Clinical Social Work/Therapist in Durango, CO
Dana Connor: Rogue Wellness Counseling
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Durango, CO 81301  (Online Only)
As humans we are deeply influenced by our external environment. In turn, we risk losing our individuality. If you know this to be true, you might feel as though you are living a life that someone/something else has designed for you & that you feel you should look, act, & be a certain way. You may begin to realize that who you think you are, isn’t who you truly are & that it's time to be you regardless of what anyone says. However, the resistance & fear of your mind shows up & you remain living life as is. But the path to healing doesn’t start with the mind, it starts with the body b/c emotions are stored in the body.
As humans we are deeply influenced by our external environment. In turn, we risk losing our individuality. If you know this to be true, you might feel as though you are living a life that someone/something else has designed for you & that you feel you should look, act, & be a certain way. You may begin to realize that who you think you are, isn’t who you truly are & that it's time to be you regardless of what anyone says. However, the resistance & fear of your mind shows up & you remain living life as is. But the path to healing doesn’t start with the mind, it starts with the body b/c emotions are stored in the body.
(970) 572-4180 View (970) 572-4180
Photo of Kendall Harvey, Licensed Professional Counselor in Durango, CO
Kendall Harvey
Licensed Professional Counselor, MA, LPC, RYT, NCC
Verified Verified
4 Endorsed
Durango, CO 81301  (Online Only)
I am a somatic psychotherapist specializing in Womens health. The foundation of my approach to psychotherapy is in addressing the needs of the nervous system, helping clients to understand their own behavior and to improve their ability to live in their desired experience (less anxious, less depressed, more hopeful, etc.). In addition, my training provides the opportunity to address the distress of living in experiences that we never wanted to have and don't want to be the reality. I am dedicated to providing women with a safe environment to process trauma, grief, loss, fears and hopes as they manage the tasks of daily life.
I am a somatic psychotherapist specializing in Womens health. The foundation of my approach to psychotherapy is in addressing the needs of the nervous system, helping clients to understand their own behavior and to improve their ability to live in their desired experience (less anxious, less depressed, more hopeful, etc.). In addition, my training provides the opportunity to address the distress of living in experiences that we never wanted to have and don't want to be the reality. I am dedicated to providing women with a safe environment to process trauma, grief, loss, fears and hopes as they manage the tasks of daily life.
(720) 336-7762 View (720) 336-7762
Photo of Amanda A. Patterson, Clinical Social Work/Therapist in Durango, CO
Amanda A. Patterson
Clinical Social Work/Therapist, LCSW, EMDRIA
Verified Verified
Durango, CO 81301
I'm Amanda, providing in person & telemental health services to Colorado and NJ residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
I'm Amanda, providing in person & telemental health services to Colorado and NJ residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
(970) 645-3818 View (970) 645-3818
Photo of Michael Sparks, Clinical Social Work/Therapist in Durango, CO
Michael Sparks
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301
Let's be honest, asking for therapy can be awkward, scary, and often intimidating. However, when it comes to finding the support we need to better our lives, it's the first step we have to take. I'm here to guide you along the way and make your healing process as achievable as possible. ​
Let's be honest, asking for therapy can be awkward, scary, and often intimidating. However, when it comes to finding the support we need to better our lives, it's the first step we have to take. I'm here to guide you along the way and make your healing process as achievable as possible. ​
(970) 659-6898 View (970) 659-6898
Photo of ELRagsdale Psychology LLC, Psychologist in Durango, CO
ELRagsdale Psychology LLC
Psychologist, PsyD
Verified Verified
Durango, CO 81301
I believe counseling can help everyone, whether you are struggling with something specific like depression, anxiety, or grief, or simply wanting to live a healthier life. It is my deepest honor to work and walk with my clients on their journey, especially in times of great need. I use many different techniques, each specific to the individual I am working with. I meet you where you are emotionally and help to get you where you want to be.
I believe counseling can help everyone, whether you are struggling with something specific like depression, anxiety, or grief, or simply wanting to live a healthier life. It is my deepest honor to work and walk with my clients on their journey, especially in times of great need. I use many different techniques, each specific to the individual I am working with. I meet you where you are emotionally and help to get you where you want to be.
(970) 644-6295 View (970) 644-6295
Photo of Taylor LaRocco, Licensed Professional Counselor in Durango, CO
Taylor LaRocco
Licensed Professional Counselor, LPC, RYT
Verified Verified
Durango, CO 81301  (Online Only)
Are you feeling anxious or do you have feelings of panic? Are you chronically stressed? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.
Are you feeling anxious or do you have feelings of panic? Are you chronically stressed? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.
(970) 438-5831 View (970) 438-5831
Photo of Emily Wheeler, Marriage & Family Therapist in Durango, CO
Emily Wheeler
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
1 Endorsed
Durango, CO 81301
Many people wonder if they've "waited too long" before starting therapy, but as long as you are committed to working on the relationship, progress is very achievable! Whether you are in a new relationship and wanting to be proactive or feel that you have years of built up resentment and negative relationship dynamics behind you, our work together will help you get where you want to be.
Many people wonder if they've "waited too long" before starting therapy, but as long as you are committed to working on the relationship, progress is very achievable! Whether you are in a new relationship and wanting to be proactive or feel that you have years of built up resentment and negative relationship dynamics behind you, our work together will help you get where you want to be.
(720) 386-6980 View (720) 386-6980
Photo of Stephanie Pace, Clinical Social Work/Therapist in Durango, CO
Stephanie Pace
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301
I am honored to be considered to help you with your current life experience. I use mindfulness, body-centered awareness, and intuition to help my clients deepen their own healing process. I believe the difficulties you are experiencing are opportunities to grow and heal the patterns that no longer serve you. I believe you are the expert in your life. Together we uncover your true knowing and create solutions from a place of strength, allowing you to move forward on your life path. It takes courage to heal and step into the fullness of who you are meant to be. The therapeutic relationship can support you in this.
I am honored to be considered to help you with your current life experience. I use mindfulness, body-centered awareness, and intuition to help my clients deepen their own healing process. I believe the difficulties you are experiencing are opportunities to grow and heal the patterns that no longer serve you. I believe you are the expert in your life. Together we uncover your true knowing and create solutions from a place of strength, allowing you to move forward on your life path. It takes courage to heal and step into the fullness of who you are meant to be. The therapeutic relationship can support you in this.
(970) 888-7134 View (970) 888-7134
Photo of Kelly DiGiacomo, Licensed Professional Counselor in Durango, CO
Kelly DiGiacomo
Licensed Professional Counselor, LPC, MA
Verified Verified
Durango, CO 81301  (Online Only)
I provide value-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and reassert agency over their lives. My approach is friendly and collaborative. I integrate principles of harm reduction, mindfulness, and somatic experiments. I am also trained in EMDR and Dialectical BehaviorTherapy (DBT).
I provide value-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and reassert agency over their lives. My approach is friendly and collaborative. I integrate principles of harm reduction, mindfulness, and somatic experiments. I am also trained in EMDR and Dialectical BehaviorTherapy (DBT).
(970) 469-0514 View (970) 469-0514
Photo of Tracy Farmer, Clinical Social Work/Therapist in Durango, CO
Tracy Farmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301
Not accepting new clients
I am passionate about Recovery (from whatever addiction/s) using EMDR and Mindfulness to Remember who we are and rebuild relationships (self first). In my own life of Recovery, I have found that healing from addictions means healing from our early traumas. In the process of recovery, there is much work to be done and I believe the foundation is healing the relationship with one's self. Becoming the trusted, beloved, compassionate adult; for ourselves. I am devoted and dedicated to cultivating this relationship and, like a pebble into a pond, the ripple affect flows outward to touch all of our relationships.
I am passionate about Recovery (from whatever addiction/s) using EMDR and Mindfulness to Remember who we are and rebuild relationships (self first). In my own life of Recovery, I have found that healing from addictions means healing from our early traumas. In the process of recovery, there is much work to be done and I believe the foundation is healing the relationship with one's self. Becoming the trusted, beloved, compassionate adult; for ourselves. I am devoted and dedicated to cultivating this relationship and, like a pebble into a pond, the ripple affect flows outward to touch all of our relationships.
(970) 500-5741 View (970) 500-5741
Photo of Jo Young, Clinical Social Work/Therapist in Durango, CO
Jo Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301
Therapy is becoming more normalized in a way that it wasn’t for your parents or grandparents. This is an opportunity to explore your own wants/needs, boundaries and personal values that drive your life daily. I focus on three main modalities of mindfulness, somatic experiencing and EMDR. I start every session with a 5-10min mindfulness meditation. Secondly, somatic experiencing is feeling your emotions through physical sensations. Lastly I am trained in EMDR which can be helpful for a range of symptoms from anxiety, depression to PTSD. I also offer psychedelic/ entheogens intention setting and/or integration therapy.
Therapy is becoming more normalized in a way that it wasn’t for your parents or grandparents. This is an opportunity to explore your own wants/needs, boundaries and personal values that drive your life daily. I focus on three main modalities of mindfulness, somatic experiencing and EMDR. I start every session with a 5-10min mindfulness meditation. Secondly, somatic experiencing is feeling your emotions through physical sensations. Lastly I am trained in EMDR which can be helpful for a range of symptoms from anxiety, depression to PTSD. I also offer psychedelic/ entheogens intention setting and/or integration therapy.
(970) 671-7174 View (970) 671-7174
Photo of Caitlin Morris, Clinical Social Work/Therapist in Durango, CO
Caitlin Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301  (Online Only)
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
(970) 406-4772 View (970) 406-4772
Photo of Stephanie Mueller, Drug & Alcohol Counselor in Durango, CO
Stephanie Mueller
Drug & Alcohol Counselor, BS, CAC, III
Verified Verified
Durango, CO 81301
Are you feeling stuck, overwhelmed, bored, crazy? Don't get discouraged. You are not alone. The first step in change is accepting something is not working in your life. This can be a challenging awareness. Let me help you explore what is in the way of you living your best life. I create a solution focused, mindfulness based, caring space for clients to explore these issues. I utilize evidence-based techniques. If you are interested in exploring these issues, please contact me for a free phone consultation. I am also now seeing clients virtually.
Are you feeling stuck, overwhelmed, bored, crazy? Don't get discouraged. You are not alone. The first step in change is accepting something is not working in your life. This can be a challenging awareness. Let me help you explore what is in the way of you living your best life. I create a solution focused, mindfulness based, caring space for clients to explore these issues. I utilize evidence-based techniques. If you are interested in exploring these issues, please contact me for a free phone consultation. I am also now seeing clients virtually.
(970) 300-5128 View (970) 300-5128
Photo of Aaron J. Thomas, Registered Psychotherapist in Durango, CO
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC
Verified Verified
3 Endorsed
Durango, CO 81301
Sometimes the issues and struggles we encounter in life are almost impossible to resolve on our own. Whether it’s depression, anxiety, relationship challenges, lack of purpose, deep loss, or something else - you deserve personal guidance and support through the hardships you encounter. I offer a safe place where you can be yourself and learn powerful tools to manage and overcome life's stressors. I'll guide you in discovering the deeper currents that are influencing your life, and together we can get you unstuck by using an integrative body/mind approach that will take you beyond simply trying to "think your way to better."
Sometimes the issues and struggles we encounter in life are almost impossible to resolve on our own. Whether it’s depression, anxiety, relationship challenges, lack of purpose, deep loss, or something else - you deserve personal guidance and support through the hardships you encounter. I offer a safe place where you can be yourself and learn powerful tools to manage and overcome life's stressors. I'll guide you in discovering the deeper currents that are influencing your life, and together we can get you unstuck by using an integrative body/mind approach that will take you beyond simply trying to "think your way to better."
(970) 404-3030 View (970) 404-3030
Photo of Dr. Joanna LaPrade, Registered Psychotherapist in Durango, CO
Dr. Joanna LaPrade
Registered Psychotherapist, PhD, MA
Verified Verified
Durango, CO 81301
In unique ways, we all get stuck, suffer, feel anxious, fearful, out of balance, and, need to be seen and make meaning of our lives. To me, inner work is about coming into enough self-knowledge to discern what is true to our nature by learning to integrate and develop unconscious energies in more fruitful and creative ways. I offer depth-oriented therapy informed by my doctoral training as a Jungian psychologist, to partner with you in relating to unconscious energies that shape your sense of self, noticing the repressed or unfamiliar energies within, and uncovering the guidance and messages within your dreams and symptoms.
In unique ways, we all get stuck, suffer, feel anxious, fearful, out of balance, and, need to be seen and make meaning of our lives. To me, inner work is about coming into enough self-knowledge to discern what is true to our nature by learning to integrate and develop unconscious energies in more fruitful and creative ways. I offer depth-oriented therapy informed by my doctoral training as a Jungian psychologist, to partner with you in relating to unconscious energies that shape your sense of self, noticing the repressed or unfamiliar energies within, and uncovering the guidance and messages within your dreams and symptoms.
(970) 670-7993 View (970) 670-7993
Photo of Metis Center for Psychological Services, Psychologist in Durango, CO
Metis Center for Psychological Services
Psychologist
Verified Verified
Durango, CO 81301
It is no secret that stress, unhappiness, and insecurity can hold us back in life. Do you or someone you know feel trapped or helpless, unable to overcome life's daily challenges? We can provide valuable evaluation, support, and/or cooperative training in ways to cope. Our providers work with a wide range of patients including children (5+), adolescents, adults, couples, and families. Feel free to contact us by phone or e-mail.
It is no secret that stress, unhappiness, and insecurity can hold us back in life. Do you or someone you know feel trapped or helpless, unable to overcome life's daily challenges? We can provide valuable evaluation, support, and/or cooperative training in ways to cope. Our providers work with a wide range of patients including children (5+), adolescents, adults, couples, and families. Feel free to contact us by phone or e-mail.
(720) 897-5262 View (720) 897-5262
Photo of Conscious Shift Therapy, Counselor in Durango, CO
Conscious Shift Therapy
Counselor, MS, ABP, CMHIMP, LPC
Verified Verified
Durango, CO 81301
My therapeutic approach is best described as a cognitive-behavioral-affective approach which utilizes a humanistic-existential base to strategically enact change through direct experience through a challenge. It is client-centered, collaborative, and strengths-based. I use an eclectic blend of modalities including humanistic, CBT/mindfulness, motivational interviewing, solution- focused, and existential psychology. I focus on personal rehabilitation, growth, development, and enhancement of an individual's physical, social and psychological well-being through the application of structured activities involving direct experience.
My therapeutic approach is best described as a cognitive-behavioral-affective approach which utilizes a humanistic-existential base to strategically enact change through direct experience through a challenge. It is client-centered, collaborative, and strengths-based. I use an eclectic blend of modalities including humanistic, CBT/mindfulness, motivational interviewing, solution- focused, and existential psychology. I focus on personal rehabilitation, growth, development, and enhancement of an individual's physical, social and psychological well-being through the application of structured activities involving direct experience.
(970) 238-7015 View (970) 238-7015

How does your Therapist compare?

Number of Therapists in Durango, CO

100+

Average cost per session

$125

Therapists in Durango, CO who prioritize treating:

83% Anxiety
80% Depression
79% Trauma and PTSD
78% Relationship Issues
69% Self Esteem
65% Life Transitions
61% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

67% Aetna
57% UnitedHealthcare UHC | UBH
52% Cigna and Evernorth

How Therapists in Durango, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Durango?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.