Therapists in Chevy Chase, MD

Janice Lee Krupnick
Psychologist, PhD
Verified Verified
Chevy Chase, MD 20815
I am a clinical psychologist with more than 35 years of experience. My primary orientation is interpersonal/psychodynamic, but I am also familiar with cognitive behavioral therapy approaches and use them when appropriate. In addition to my private psychotherapy practice, I am a professor of psychiatry at Georgetown University and I have also served on the psychiatry faculties of The George Washington University and University of California, San Francisco. My areas of expertise include the treatment of depression, anxiety (particularly posttraumatic stress disorder), relationship problems, self-esteem issues, and marital conflict. I am the author of several articles on psychotherapy practice.
I am a clinical psychologist with more than 35 years of experience. My primary orientation is interpersonal/psychodynamic, but I am also familiar with cognitive behavioral therapy approaches and use them when appropriate. In addition to my private psychotherapy practice, I am a professor of psychiatry at Georgetown University and I have also served on the psychiatry faculties of The George Washington University and University of California, San Francisco. My areas of expertise include the treatment of depression, anxiety (particularly posttraumatic stress disorder), relationship problems, self-esteem issues, and marital conflict. I am the author of several articles on psychotherapy practice.
(301) 852-7592 View (301) 852-7592
Photo of Mary Carlough, Clinical Social Work/Therapist in Chevy Chase, MD
Mary Carlough
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Chevy Chase, MD 20815
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy.
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy.
(240) 339-6853 View (240) 339-6853
Photo of Anne J Adelman, Psychologist in Chevy Chase, MD
Anne J Adelman
Psychologist, PhD
Verified Verified
Chevy Chase, MD 20815
I am a psychotherapist and psychoanalyst in private practice in Chevy Chase, MD. Over the past 20 years I have been successfully helping adults, adolescents and children move through difficult moments and transitions in their lives. I work closely with each of my clients to understand their unique experience and collaborate with them in discovering a pathway through hard times towards a more fulfilling and positive future.
I am a psychotherapist and psychoanalyst in private practice in Chevy Chase, MD. Over the past 20 years I have been successfully helping adults, adolescents and children move through difficult moments and transitions in their lives. I work closely with each of my clients to understand their unique experience and collaborate with them in discovering a pathway through hard times towards a more fulfilling and positive future.
(301) 710-6368 View (301) 710-6368
Photo of Pamela Forman, Psychologist in Chevy Chase, MD
Pamela Forman
Psychologist, PhD
Verified Verified
Chevy Chase, MD 20815
One thing is certain in life: things always change. All of us encounter difficult changes, narrow passages that we must navigate: unemployment, relocation, breakups, divorce, illness, bereavement. We also experience good, positive changes. Ironically, these too can be quite stressful. Falling in love, getting married, childbirth, getting a promotion at work, any major accomplishment can precipitate uneasiness and worry. It can be tremendously helpful to have the attention, support and perspective of a thoughtful therapist. Together, we collaborate to get you through these challenges while, at the same time, being curious about the deeper meanings underneath the surface.
One thing is certain in life: things always change. All of us encounter difficult changes, narrow passages that we must navigate: unemployment, relocation, breakups, divorce, illness, bereavement. We also experience good, positive changes. Ironically, these too can be quite stressful. Falling in love, getting married, childbirth, getting a promotion at work, any major accomplishment can precipitate uneasiness and worry. It can be tremendously helpful to have the attention, support and perspective of a thoughtful therapist. Together, we collaborate to get you through these challenges while, at the same time, being curious about the deeper meanings underneath the surface.
(301) 337-7635 View (301) 337-7635
Photo of Julsey Capon Roach, Licensed Clinical Professional Counselor in Chevy Chase, MD
Julsey Capon Roach
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
3 Endorsed
Chevy Chase, MD 20815
My greatest passion in life is helping children, adolescents, and young adults navigate their own therapeutic journey. As a neurodiversity affirming therapist, I focus less on problematic behaviors and more on identifying unmet needs and lagging skills. I am strong believer that children are not intentionally giving their parents/teachers/caregivers a hard time, but rather they are having a hard time. As Dr. Ross Green states, "kids do well if they can."
My greatest passion in life is helping children, adolescents, and young adults navigate their own therapeutic journey. As a neurodiversity affirming therapist, I focus less on problematic behaviors and more on identifying unmet needs and lagging skills. I am strong believer that children are not intentionally giving their parents/teachers/caregivers a hard time, but rather they are having a hard time. As Dr. Ross Green states, "kids do well if they can."
(301) 799-3753 View (301) 799-3753
Photo of Larry Anthony Gamble, Clinical Social Work/Therapist in Chevy Chase, MD
Larry Anthony Gamble
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Chevy Chase, MD 20815
Hello, thanks for visiting my profile. I am a Licensed Clinical Social Worker employed as a Psychotherapist with Your Health Concierge, Inc., which is a clinic that promotes integrated wellness. Integrated Wellness is a philosophy that promotes treating the whole person, which includes physical, emotional, home, nutrition, financial, work, creativity, and social wellness.
Hello, thanks for visiting my profile. I am a Licensed Clinical Social Worker employed as a Psychotherapist with Your Health Concierge, Inc., which is a clinic that promotes integrated wellness. Integrated Wellness is a philosophy that promotes treating the whole person, which includes physical, emotional, home, nutrition, financial, work, creativity, and social wellness.
(240) 800-1849 x707 View (240) 800-1849 x707
Photo of David O Black, Psychologist in Chevy Chase, MD
David O Black
Psychologist, PhD
Verified Verified
Chevy Chase, MD 20815
As a pediatric neuropsychologist I provide comprehensive neuropsychological evaluations to children, adolescents, and young adults. I specialize in evaluation of of autism, social, and self regulatory problems as well as learning disabilities, attention disorders, and medical conditions such as epilepsy, traumatic brain injuries, and genetic disorders. I also provide ongoing individual and family consultation and support, including assisting families navigate the transition to adulthood. I also assist with implementation of treatment plans and school placement decisions, attends school meetings (including IEP and due process hearings), and conduct forensic evaluation and expert testimony in cases that involve autism spectrum disorders.
As a pediatric neuropsychologist I provide comprehensive neuropsychological evaluations to children, adolescents, and young adults. I specialize in evaluation of of autism, social, and self regulatory problems as well as learning disabilities, attention disorders, and medical conditions such as epilepsy, traumatic brain injuries, and genetic disorders. I also provide ongoing individual and family consultation and support, including assisting families navigate the transition to adulthood. I also assist with implementation of treatment plans and school placement decisions, attends school meetings (including IEP and due process hearings), and conduct forensic evaluation and expert testimony in cases that involve autism spectrum disorders.
(202) 760-2591 View (202) 760-2591
Photo of Donna Robinson, Master Social Worker in Chevy Chase, MD
Donna Robinson
Master Social Worker, LMSW
Verified Verified
Chevy Chase, MD 20815
Dr. Donna Robinson is a Licensed Master Social Worker in Maryland who has been practicing since 1995. She has degrees in psychology and social work, a Master of Social Work, Master of Human Relations, Master of Nonprofit Management, and PhD in Education. Over the years, Dr. Robinson has worked with many people who have faced numerous challenges. Personal and professional experiences have given her keen insight to understanding and connecting with each individual based on their unique circumstance.
Dr. Donna Robinson is a Licensed Master Social Worker in Maryland who has been practicing since 1995. She has degrees in psychology and social work, a Master of Social Work, Master of Human Relations, Master of Nonprofit Management, and PhD in Education. Over the years, Dr. Robinson has worked with many people who have faced numerous challenges. Personal and professional experiences have given her keen insight to understanding and connecting with each individual based on their unique circumstance.
(240) 512-9264 View (240) 512-9264
Photo of Reena Bernards, Marriage & Family Therapist in Chevy Chase, MD
Reena Bernards
Marriage & Family Therapist, LCMFT, MS
Verified Verified
2 Endorsed
Chevy Chase, MD 20815
Close and warm relationships are key to a successful family life, individual health, and to a happy life as a couple. I work collaboratively with families to improve communication between parent and child, deal with underlying emotions, and to address problems together. I help couples find their way back to the initial strong bond that brought them together. I assist parents in finding successful strategies to deal with emotional outbursts, school difficulties, and sibling conflicts. Together we address specific challenges that children face such as learning differences and mood swings. I specialize in working with adoption and multicultural families.
Close and warm relationships are key to a successful family life, individual health, and to a happy life as a couple. I work collaboratively with families to improve communication between parent and child, deal with underlying emotions, and to address problems together. I help couples find their way back to the initial strong bond that brought them together. I assist parents in finding successful strategies to deal with emotional outbursts, school difficulties, and sibling conflicts. Together we address specific challenges that children face such as learning differences and mood swings. I specialize in working with adoption and multicultural families.
(301) 433-7659 View (301) 433-7659
Photo of Sondra Geller, Licensed Professional Counselor in Chevy Chase, MD
Sondra Geller
Licensed Professional Counselor, MA, LPC, LCPAT
Not Verified Not Verified
Chevy Chase, MD 20815
I am a Diplomate Jungian Analyst, and a LPCAT, Licensed Professional Art Therapist in practice for many years. I work with adult clients ranging in age from their 20's to 80's+. I work with groups and individuals. The framework for my Clinical Practice combines both a Jungian Analytic A approach with a focus on Dream Work and Relational Psychotherapy with Art Therapy. This way of working is appropriate for a wide range of issues and is often transformational.
I am a Diplomate Jungian Analyst, and a LPCAT, Licensed Professional Art Therapist in practice for many years. I work with adult clients ranging in age from their 20's to 80's+. I work with groups and individuals. The framework for my Clinical Practice combines both a Jungian Analytic A approach with a focus on Dream Work and Relational Psychotherapy with Art Therapy. This way of working is appropriate for a wide range of issues and is often transformational.
(301) 259-3197 View (301) 259-3197
Photo of Katie McNulty, Counselor in Chevy Chase, MD
Katie McNulty
Counselor, LGPC
Verified Verified
Chevy Chase, MD 20815
Katie McNulty is a Licensed Graduate Professional Counselor in Pennsylvania who has been practicing since 2021. Katie obtained her Master's degree in Clinical Mental Health Counseling from Marywood University and holds a Bachelor's of health sciences from James Madison University. Her previous experience includes years working with individuals diagnosed with autism spectrum disorder as well as their families. Katie completed her practicum and internship in Keystone College's Counseling and Well-Being Center where she worked with clients through adjustment, anxiety, depression, and grief.
Katie McNulty is a Licensed Graduate Professional Counselor in Pennsylvania who has been practicing since 2021. Katie obtained her Master's degree in Clinical Mental Health Counseling from Marywood University and holds a Bachelor's of health sciences from James Madison University. Her previous experience includes years working with individuals diagnosed with autism spectrum disorder as well as their families. Katie completed her practicum and internship in Keystone College's Counseling and Well-Being Center where she worked with clients through adjustment, anxiety, depression, and grief.
(240) 589-5136 View (240) 589-5136
Photo of Eva M Camacho, Counselor in Chevy Chase, MD
Eva M Camacho
Counselor, LGPC, NCC
Verified Verified
Chevy Chase, MD 20815  (Online Only)
Therapy is a journey. Eva believes in adapting to each client's unique needs to foster a collaborative approach. She understands the courage it takes to share one's thoughts. Vulnerability in therapy can make one feel ambivalent, overwhelmed, and concerned. Eva respects clients and strives to establish a foundation of trust. Trust plays a critical role in therapy. The journey starts because client's make it possible. Eva walks with clients and guide them to identifying what is best for them. She is there to be a listener and a companion for the experience of growth and healing.
Therapy is a journey. Eva believes in adapting to each client's unique needs to foster a collaborative approach. She understands the courage it takes to share one's thoughts. Vulnerability in therapy can make one feel ambivalent, overwhelmed, and concerned. Eva respects clients and strives to establish a foundation of trust. Trust plays a critical role in therapy. The journey starts because client's make it possible. Eva walks with clients and guide them to identifying what is best for them. She is there to be a listener and a companion for the experience of growth and healing.
(240) 679-8362 View (240) 679-8362
Photo of Curren Trusty, Counselor in Chevy Chase, MD
Curren Trusty
Counselor, LGPC, NCC, MBA
Verified Verified
Chevy Chase, MD 20815
Are you a woman who puts others first, but neglects your own well-being? Do you hold yourself to extremely high standards but feel burned out as a result? Do you struggle to say no, even when it’s in your best interest? Do you feel unseen, unheard, or taken for granted? Does people-pleasing drive you to compromise your values or ignore your needs? Do you feel guilty and that you’re letting others down when you take just a little time for yourself? Have you been taught to believe that you should be able to handle life adversities without self-care? Did the women around you provide a model of self-sacrifice, but no model of self-care?
Are you a woman who puts others first, but neglects your own well-being? Do you hold yourself to extremely high standards but feel burned out as a result? Do you struggle to say no, even when it’s in your best interest? Do you feel unseen, unheard, or taken for granted? Does people-pleasing drive you to compromise your values or ignore your needs? Do you feel guilty and that you’re letting others down when you take just a little time for yourself? Have you been taught to believe that you should be able to handle life adversities without self-care? Did the women around you provide a model of self-sacrifice, but no model of self-care?
(443) 227-5971 View (443) 227-5971
Photo of Kristin Wise, Counselor in Chevy Chase, MD
Kristin Wise
Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Chevy Chase, MD 20815  (Online Only)
Are you feeling completely overwhelmed trying to balance everything in your life? Women today are balancing more roles than ever, trying to be everything to everyone. You are exhausted, running yourself thin, never feeling like you have enough time and just want a few minutes for yourself. You dream of a balance where you can manage work, parenting, family, friends, spouse, dating, etc., etc., etc.. You want to wake up feeling refreshed and excited for the day and go to sleep feeling productive and fulfilled.
Are you feeling completely overwhelmed trying to balance everything in your life? Women today are balancing more roles than ever, trying to be everything to everyone. You are exhausted, running yourself thin, never feeling like you have enough time and just want a few minutes for yourself. You dream of a balance where you can manage work, parenting, family, friends, spouse, dating, etc., etc., etc.. You want to wake up feeling refreshed and excited for the day and go to sleep feeling productive and fulfilled.
(410) 609-9664 View (410) 609-9664
Photo of Dr. Alaina Carr, Psychologist in Chevy Chase, MD
Dr. Alaina Carr
Psychologist, PhD
Verified Verified
Chevy Chase, MD 20815
I’ve witnessed the impact of stress, anxiety, and feelings of hopelessness as individuals manage their chronic health conditions. These are common reactions to navigating a life-altering health condition. I work with clients to better manage their mental health and chronic illness together to improve their overall health. I take a collaborative approach to therapy with my clients, and I strive to establish a supportive environment where we can discuss your goals for therapy and address the challenges associated with managing chronic illness.
I’ve witnessed the impact of stress, anxiety, and feelings of hopelessness as individuals manage their chronic health conditions. These are common reactions to navigating a life-altering health condition. I work with clients to better manage their mental health and chronic illness together to improve their overall health. I take a collaborative approach to therapy with my clients, and I strive to establish a supportive environment where we can discuss your goals for therapy and address the challenges associated with managing chronic illness.
(202) 410-7644 View (202) 410-7644
Photo of Dr. Amanda Rhodes, Psychologist in Chevy Chase, MD
Dr. Amanda Rhodes
Psychologist, PsyD
Verified Verified
1 Endorsed
Chevy Chase, MD 20815
Waitlist for new clients
I’m an NIH-trained Clinical Health Psychologist who specializes in adolescents and adults experiencing chronic and acute illness or pain as well as caregivers of loved ones with medical conditions. I am the Supervising Psychologist and Director at Bethesda-Chevy Chase Psychological Services. In therapy, my approach is collaborative and experiential, aiming to help individuals break free from the grip of pain, empowering them to embrace meaning and vitality in their lives.
I’m an NIH-trained Clinical Health Psychologist who specializes in adolescents and adults experiencing chronic and acute illness or pain as well as caregivers of loved ones with medical conditions. I am the Supervising Psychologist and Director at Bethesda-Chevy Chase Psychological Services. In therapy, my approach is collaborative and experiential, aiming to help individuals break free from the grip of pain, empowering them to embrace meaning and vitality in their lives.
(301) 918-5645 View (301) 918-5645
Photo of Nathan Dickerson, Clinical Social Work/Therapist in Chevy Chase, MD
Nathan Dickerson
Clinical Social Work/Therapist, LCPC
Verified Verified
Chevy Chase, MD 20815
Nathan L. Dickerson Jr. is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2018. He has a BA in Psychology from North Carolina Agricultural and Technical State University and studied General Clinical Mental Health Counseling at Capella University. Nathan believes in working from a systemic, collaborative, strengths-based therapeutic approach to help clients acknowledge the various unique contexts which impact their lives and connecting with their strengths.
Nathan L. Dickerson Jr. is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2018. He has a BA in Psychology from North Carolina Agricultural and Technical State University and studied General Clinical Mental Health Counseling at Capella University. Nathan believes in working from a systemic, collaborative, strengths-based therapeutic approach to help clients acknowledge the various unique contexts which impact their lives and connecting with their strengths.
(240) 569-8546 View (240) 569-8546
Photo of Jennifer Steiger, Clinical Social Work/Therapist in Chevy Chase, MD
Jennifer Steiger
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Chevy Chase, MD 20815
I specialize in working with children and adolescents struggling with problem behaviors and mental health disorders. I have found that through play therapy, motivational interviewing, and working closely on coping skills and emotional regulation, children are better able to combat the daily challenges faced at school and at home. Every individual is unique and finding the methods that allows each clients to benefit from therapy and lead a successful life is essential to my practice. I am also a native Spanish speaker.
I specialize in working with children and adolescents struggling with problem behaviors and mental health disorders. I have found that through play therapy, motivational interviewing, and working closely on coping skills and emotional regulation, children are better able to combat the daily challenges faced at school and at home. Every individual is unique and finding the methods that allows each clients to benefit from therapy and lead a successful life is essential to my practice. I am also a native Spanish speaker.
(301) 298-1841 View (301) 298-1841
Photo of Joel Velazquez, Counselor in Chevy Chase, MD
Joel Velazquez
Counselor, LGPC, Esq
Verified Verified
Chevy Chase, MD 20815  (Online Only)
“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” - Jim Morrison. Anxiety, worry, and fear are natural responses to possible dangers and threats. It allows us to account for possible negative consequences and prepare ourselves accordingly. However, sometimes anxiety becomes an ever-present state. This can turn life into a nightmare, constantly perceiving danger at every corner. Thankfully, anxiety disorders, OCD, and related problems are highly treatable. I work with patients to help them overcome their fears and to bring back the joy in their lives.
“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” - Jim Morrison. Anxiety, worry, and fear are natural responses to possible dangers and threats. It allows us to account for possible negative consequences and prepare ourselves accordingly. However, sometimes anxiety becomes an ever-present state. This can turn life into a nightmare, constantly perceiving danger at every corner. Thankfully, anxiety disorders, OCD, and related problems are highly treatable. I work with patients to help them overcome their fears and to bring back the joy in their lives.
(202) 760-2049 View (202) 760-2049
Photo of Thea Stojanovic, Clinical Social Work/Therapist in Chevy Chase, MD
Thea Stojanovic
Clinical Social Work/Therapist, LMSW
Verified Verified
Chevy Chase, MD 20815
My biggest passion in life is working with children and teens and my number one goal is to provide a safe and judgment-free space for you, your child, and your family. Seeking help and support can oftentimes feel overwhelming. If you are here, you've accomplished one of the hardest steps and one that you can be proud of. As a client-centered therapist, it is my goal to make the process of therapy feel as comfortable, safe, and empowering as possible. I believe that you, the client, are the expert on your own life, and I am here to help guide and support you through challenges that may arise.
My biggest passion in life is working with children and teens and my number one goal is to provide a safe and judgment-free space for you, your child, and your family. Seeking help and support can oftentimes feel overwhelming. If you are here, you've accomplished one of the hardest steps and one that you can be proud of. As a client-centered therapist, it is my goal to make the process of therapy feel as comfortable, safe, and empowering as possible. I believe that you, the client, are the expert on your own life, and I am here to help guide and support you through challenges that may arise.
(301) 691-5712 View (301) 691-5712

How does your Therapist compare?

Number of Therapists in Chevy Chase, MD

300+

Average cost per session

$190

Therapists in Chevy Chase, MD who prioritize treating:

95% Anxiety
90% Depression
84% Relationship Issues
78% Self Esteem
67% Grief
63% Life Transitions
62% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

65% BlueCross and BlueShield
55% CareFirst
40% Cigna and Evernorth

How Therapists in Chevy Chase, MD see their clients

70% In Person and Online
30% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chevy Chase?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.