Therapists in Elk Grove, CA
Lillybeth Cervantes Solorio
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Elk Grove, CA 95624
Waitlist for new clients
Becoming a parent is filled with changes that are out of our control. You were looking forward to meeting your baby but now you are finding your days filled with dread, hopelessness and overthinking. You want to be the best parent to your baby but it feels like there are million messages on what to do and what not to do. It is no wonder that any of us can end up feeling anxious or depressed. You look forward to the days when you can feel like yourself again and feel confident in the decisions you make for you and your family.
Becoming a parent is filled with changes that are out of our control. You were looking forward to meeting your baby but now you are finding your days filled with dread, hopelessness and overthinking. You want to be the best parent to your baby but it feels like there are million messages on what to do and what not to do. It is no wonder that any of us can end up feeling anxious or depressed. You look forward to the days when you can feel like yourself again and feel confident in the decisions you make for you and your family.
Stacy Cone
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95757
When life seems overwhelming and our thoughts and feelings seem unmanageable, we can get stuck. We may feel there is no solution in sight. Whether it’s trauma, or loss, or grief, or certain life stages, and sometimes just routine home, family, work or school pressures—we can feel alone and isolated, like there is no one else who can relate. Finding a therapist when you are feeling this way can help you understand and communicate your needs so that you don’t suffer in silence.
When life seems overwhelming and our thoughts and feelings seem unmanageable, we can get stuck. We may feel there is no solution in sight. Whether it’s trauma, or loss, or grief, or certain life stages, and sometimes just routine home, family, work or school pressures—we can feel alone and isolated, like there is no one else who can relate. Finding a therapist when you are feeling this way can help you understand and communicate your needs so that you don’t suffer in silence.
Mary Ann Bourgeois
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
Elk Grove, CA 95758 (Online Only)
Are you tired of missing out or feeling alone due to feelings of anxiety? Are you struggling with a major decision, a painful loss, relationship issues, work challenges, or a life transition? Do you feel overwhelmed or melancholy now that your baby has arrived? Are you struggling to enjoy your new life as a parent? Are you ready to feel content and confident that you have the skills to navigate your life successfully?
Are you tired of missing out or feeling alone due to feelings of anxiety? Are you struggling with a major decision, a painful loss, relationship issues, work challenges, or a life transition? Do you feel overwhelmed or melancholy now that your baby has arrived? Are you struggling to enjoy your new life as a parent? Are you ready to feel content and confident that you have the skills to navigate your life successfully?
Marcos D Lopez
Psychologist, PhD
Verified Verified
Elk Grove, CA 95624 (Online Only)
Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel confident again. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.
Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel confident again. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.
Kia Yang
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Elk Grove, CA 95624
I am committed to improving the lives of individuals, families, and communities by fostering a safe and supportive environment for healing. I have experience working with teens, adults, geriatrics, and groups to cope with trauma, grief, anxiety, and depression. I believe in strong therapeutic relationships based on trust, respect, and cultural sensitivity.
I am committed to improving the lives of individuals, families, and communities by fostering a safe and supportive environment for healing. I have experience working with teens, adults, geriatrics, and groups to cope with trauma, grief, anxiety, and depression. I believe in strong therapeutic relationships based on trust, respect, and cultural sensitivity.
David Stanton
Marriage & Family Therapist, MS, LMFT
Verified Verified
Elk Grove, CA 95624 (Online Only)
Are you trying to untangle a personal and/or relational challenge where your sexual behavior is a factor? Maybe it is an affair that just got found out and you have been accused of being a sex addict. May it be that you are struggling with mismatched sexual desire with your partner? Perhaps so you supplement with porn and masturbation (in secret)? Maybe your goal or desire is to solve the dilemma of how to come out as gay, lesbian or some other important identity in the LGBTQ+ rainbow? And this dilemma is further complicated by religious shame and guilt for what are actually normal sexual interests and desires.
Are you trying to untangle a personal and/or relational challenge where your sexual behavior is a factor? Maybe it is an affair that just got found out and you have been accused of being a sex addict. May it be that you are struggling with mismatched sexual desire with your partner? Perhaps so you supplement with porn and masturbation (in secret)? Maybe your goal or desire is to solve the dilemma of how to come out as gay, lesbian or some other important identity in the LGBTQ+ rainbow? And this dilemma is further complicated by religious shame and guilt for what are actually normal sexual interests and desires.
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified Verified
Elk Grove, CA 95624 (Online Only)
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Simon Puente
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95758 (Online Only)
My goal as a therapist is to assist people in achieving fulfillment and empowerment in their lives. Sessions aim to create a genuine, safe, and supportive environment for people to feel comfortable expressing themselves. I utilize a therapeutic approach that promotes a safe, supportive, and non-judgmental environment. I have specific training in the use of cognitive behavioral therapy interventions which I use with people I work with in resolving their current and future problems.
My goal as a therapist is to assist people in achieving fulfillment and empowerment in their lives. Sessions aim to create a genuine, safe, and supportive environment for people to feel comfortable expressing themselves. I utilize a therapeutic approach that promotes a safe, supportive, and non-judgmental environment. I have specific training in the use of cognitive behavioral therapy interventions which I use with people I work with in resolving their current and future problems.
Joseph Madrid
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95758 (Online Only)
I believe all people should have the opportunity to reach their full potential, contribute to society, and have a voice. I have worked in a spectrum of services including inpatient/outpatient behavioral health services at St. Joseph Hospital, at-risk youth programs, worker compensation system, and longer-term outpatient treatment settings as well as private practice.
I believe all people should have the opportunity to reach their full potential, contribute to society, and have a voice. I have worked in a spectrum of services including inpatient/outpatient behavioral health services at St. Joseph Hospital, at-risk youth programs, worker compensation system, and longer-term outpatient treatment settings as well as private practice.
Bianca Christian
ACSW
Verified Verified
Elk Grove, CA 95624
The way in which a person cultivates their sense of self, self-esteem, and relationships with others, can be extremely important in their path to wellness. My goal is to meet every client where they are in their journey to mental health and wellness, which means we start where you are and not where I think you should be. I believe that everyone has the capacity to become their best selves and that my work is to provide a safe, helpful, and non-judgmental, environment for those who I am working with.
The way in which a person cultivates their sense of self, self-esteem, and relationships with others, can be extremely important in their path to wellness. My goal is to meet every client where they are in their journey to mental health and wellness, which means we start where you are and not where I think you should be. I believe that everyone has the capacity to become their best selves and that my work is to provide a safe, helpful, and non-judgmental, environment for those who I am working with.
Lillian Azouz
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95624
I have been doing psychotherapy for 6 years and became licensed in 2020. I have experience in CBT, DBT, trauma focused, distress tolerance, impulse control and solution focused therapy modalities. I have worked with children, adults, couples and families. I enjoy collaborating with my clients to get them to meet their mental health goals.
I have been doing psychotherapy for 6 years and became licensed in 2020. I have experience in CBT, DBT, trauma focused, distress tolerance, impulse control and solution focused therapy modalities. I have worked with children, adults, couples and families. I enjoy collaborating with my clients to get them to meet their mental health goals.
15 Second Videos
Lillybeth Cervantes Solorio
Marcos D Lopez
Karen Anderson
Vanessa Ulibas
Miguel A Gallegos
Radiant Mind Therapy, Inc
Mariya Croshal
Cynthia R. Eldridge
Michael Beckner
Miriam Barton
Julie Millman
Karissa J King
Amy Byrne
Natasha Clarke
Margot Charkow-Ross
Pamela Kozlow
Mikaela Escobar
Megan Quinn
Navneet Kaur, PhD, LPCC
Clarity For The Creative
Kevin Lee Brown
Sage River Psychotherapy
Peter-Nam Hoang Dinh
Andrew R Smith
Nicola Simmersbach
Courtney Rhea-Ribeiro
Luana Coloma Cook
Jeffrey Ly Porn Recovery Relationships
Jeri White
Martha Greenburg
Martha McClellan-Morehouse
Kid Counseling Sacramento
I Do Services, LLC
Michelle Nelson
Brent Henrikson
Rozhia Taylor
Alyssia Cruz
Monica Borschel
Gina E Nelson
Alice Kuhns
Cheryl Kehner
Marriage & Family Therapist, LMFT
Verified Verified
Elk Grove, CA 95624
Hi, my name is Cheryl Kehner. I am a Marriage and Family Therapist in the San Francisco Bay area working with clients in the state of California via telehealth. I work with adults and specialize in helping manage stress, anxiety, depression, and thoughts getting in the way of living your authentic life. My style is eclectic, incorporating mindfulness, Somatic therapy, and Solution Focused Brief Therapy. Many people often disconnect from their bodily experiences missing clues your body provides about your wants and needs. Somatic therapies and mindfulness can help bring us back to the body and living in a more authentic way.
Hi, my name is Cheryl Kehner. I am a Marriage and Family Therapist in the San Francisco Bay area working with clients in the state of California via telehealth. I work with adults and specialize in helping manage stress, anxiety, depression, and thoughts getting in the way of living your authentic life. My style is eclectic, incorporating mindfulness, Somatic therapy, and Solution Focused Brief Therapy. Many people often disconnect from their bodily experiences missing clues your body provides about your wants and needs. Somatic therapies and mindfulness can help bring us back to the body and living in a more authentic way.
Lourdes Castro
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95624
I am a bilingual (Spanish and English) Licensed Clinical Social Worker who has assisted clients suffering from depression, anxiety, and substance use. Having worked with individuals who have endured and experienced emotionally stressful situations, I believe it is important to have a supportive guide help you take it day by day in your journey to find peace.
I am a bilingual (Spanish and English) Licensed Clinical Social Worker who has assisted clients suffering from depression, anxiety, and substance use. Having worked with individuals who have endured and experienced emotionally stressful situations, I believe it is important to have a supportive guide help you take it day by day in your journey to find peace.
Nicole Carter
Marriage & Family Therapist, LMFT
Verified Verified
Elk Grove, CA 95624
Seeking out therapy can be difficult for many people, so being connected with the right therapist is essential for growth and positive changes to happen. To honor your process, I will approach our discussions with warmth, empathy, realness, and with the intent to challenge you as we create the space to truly face your experiences of the world. My approach is integrative and I see each person in a holistic context, influenced and shaped by family history, experiences and culture.
Seeking out therapy can be difficult for many people, so being connected with the right therapist is essential for growth and positive changes to happen. To honor your process, I will approach our discussions with warmth, empathy, realness, and with the intent to challenge you as we create the space to truly face your experiences of the world. My approach is integrative and I see each person in a holistic context, influenced and shaped by family history, experiences and culture.
Cynthia M Pereira
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Elk Grove, CA 95624 (Online Only)
Are you finding it difficult to balance life as a mother? Feeling trapped or fear that you're failing as a mom? You are not alone. I am here to walk alongside you and help you cope with the load of motherhood. Whether it's working through self-acceptance, postpartum issues, emotion regulation, or basic day-to-day stressors. Or maybe you are experiencing anxiety and depression during pregnancy or postpartum, I am here to support you. And as a mom, I can relate on a personal level.
Are you finding it difficult to balance life as a mother? Feeling trapped or fear that you're failing as a mom? You are not alone. I am here to walk alongside you and help you cope with the load of motherhood. Whether it's working through self-acceptance, postpartum issues, emotion regulation, or basic day-to-day stressors. Or maybe you are experiencing anxiety and depression during pregnancy or postpartum, I am here to support you. And as a mom, I can relate on a personal level.
Darlene Shipp Estes
Marriage & Family Therapist
Verified Verified
Elk Grove, CA 95759
I am here to offer guidance and support as we work together towards positive change. During our time together, my primary goal is to get to know you better and to better understand what brings you to seek counseling. This is an opportunity for us to connect, discuss your concerns, and explore how we might work together to support your mental health and well-being.
I am here to offer guidance and support as we work together towards positive change. During our time together, my primary goal is to get to know you better and to better understand what brings you to seek counseling. This is an opportunity for us to connect, discuss your concerns, and explore how we might work together to support your mental health and well-being.
Sarah Tefera
Marriage & Family Therapist, LMFT
Verified Verified
Elk Grove, CA 95758
My name is Sarah Tefera, and I am a licensed Marriage and Family Therapist. For over ten years, I have been dedicated to working collaboratively with Clients to support them in meeting their intentions and goals. In my practice, I typically work with Children and Adults. I have extensive training working with Anxiety, Depression, and Trauma. My intention is to create a safe and collaborative environment. I strongly believe that a client is the expert in their own body. I want to honor clients' needs while offering evidence-based practices to help support them on their mental health journey.
My name is Sarah Tefera, and I am a licensed Marriage and Family Therapist. For over ten years, I have been dedicated to working collaboratively with Clients to support them in meeting their intentions and goals. In my practice, I typically work with Children and Adults. I have extensive training working with Anxiety, Depression, and Trauma. My intention is to create a safe and collaborative environment. I strongly believe that a client is the expert in their own body. I want to honor clients' needs while offering evidence-based practices to help support them on their mental health journey.
Karen Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Elk Grove, CA 95624
Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 33 years, I bring extensive life experience along with formal education to the counseling session.
Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 33 years, I bring extensive life experience along with formal education to the counseling session.
Channing Bushman
Pre-Licensed Professional, LPCC-A
Verified Verified
1 Endorsed
Elk Grove, CA 95624
I have a wide breadth of professional and personal experience with different age groups and populations, allowing me to easily connect with clients from the first interaction with warmth and compassion. I am highly adaptable in session, with a mix of humor, as well as softness with vulnerable and intimate spaces, and appropriate self-disclosure, in order to find connection and attunement with each client.
I have a wide breadth of professional and personal experience with different age groups and populations, allowing me to easily connect with clients from the first interaction with warmth and compassion. I am highly adaptable in session, with a mix of humor, as well as softness with vulnerable and intimate spaces, and appropriate self-disclosure, in order to find connection and attunement with each client.
Arturo Rangel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Elk Grove, CA 95757 (Online Only)
Congratulations on taking the first step on your journey towards wholesomeness. I commend you for taking the brave step to log onto this website looking for a therapist. I am a psychotherapist with over ten years of experience successfully assisting people like you navigate life's journeys and transitions and the uncomfortable emotions and thoughts that come with it. Truly, it will be an honor to work collaboratively with you. Together, we will access inner resources, strengths, talents, abilities you possess to find solutions to the challenges life presents. If you feel and think I can be a good fit, please give me a call!
Congratulations on taking the first step on your journey towards wholesomeness. I commend you for taking the brave step to log onto this website looking for a therapist. I am a psychotherapist with over ten years of experience successfully assisting people like you navigate life's journeys and transitions and the uncomfortable emotions and thoughts that come with it. Truly, it will be an honor to work collaboratively with you. Together, we will access inner resources, strengths, talents, abilities you possess to find solutions to the challenges life presents. If you feel and think I can be a good fit, please give me a call!
See more therapy options for Elk Grove
How does your Therapist compare?
Number of Therapists in Elk Grove, CA
300+
Average cost per session
$150
Therapists in Elk Grove, CA who prioritize treating:
95% | Anxiety |
90% | Depression |
72% | Relationship Issues |
72% | Stress |
68% | Self Esteem |
67% | Grief |
64% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
78% | Aetna |
72% | Cigna and Evernorth |
69% | MHN | Health Net |
How Therapists in Elk Grove, CA see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elk Grove?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.