Therapists in Garden City, NY

Photo of Jessica Corea, Counselor in Garden City, NY
Jessica Corea
Counselor, LMHC, CASAC-T
Verified Verified
5 Endorsed
Garden City, NY 11530
You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. I specialize in treating anxiety, depression, compulsions/addictions, relationship issues, self-esteem, and developing action plans to address goal setting.
You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. I specialize in treating anxiety, depression, compulsions/addictions, relationship issues, self-esteem, and developing action plans to address goal setting.
(516) 280-7285 View (516) 280-7285
Photo of Linda Spiro, Psychologist in Garden City, NY
Linda Spiro
Psychologist, PsyD
Verified Verified
4 Endorsed
Garden City, NY 11530
I specialize in treating adolescents and adults with anxiety, depression, relationship/ family issues, as well as school and work stress. I also work with parents and couples to improve communication and have more productive relationships. I work with you to understand the factors contributing to your struggles and then collaborate with you to develop practical solutions to meet your goals. I have a special interest and expertise in working with young adults and their families and spent several years as staff psychologist at Northwell Health in their Behavioral Health College Program.
I specialize in treating adolescents and adults with anxiety, depression, relationship/ family issues, as well as school and work stress. I also work with parents and couples to improve communication and have more productive relationships. I work with you to understand the factors contributing to your struggles and then collaborate with you to develop practical solutions to meet your goals. I have a special interest and expertise in working with young adults and their families and spent several years as staff psychologist at Northwell Health in their Behavioral Health College Program.
(516) 654-2259 View (516) 654-2259
Rebecca Pistocchi
Counselor, LMHC
Verified Verified
Garden City, NY 11530
Rebecca Pistocchi is a Licensed Mental Health Counselor who has been practicing since 2020. She graduated from Hofstra University with a Master's Degree in "¨Mental Health Counseling in 2019. Rebecca believes in a Cognitive Behavioral and mindfulness approach by processing emotions and feelings, and learning new techniques and skills to cope. Her approach to therapy is providing a safe and empathetic place to allow healing and develop selfawareness to gain a better understanding of the true self. Rebecca works with ages 1864 and her main areas of focus include anxiety, depression, life stressors, and interpersonal relationships.
Rebecca Pistocchi is a Licensed Mental Health Counselor who has been practicing since 2020. She graduated from Hofstra University with a Master's Degree in "¨Mental Health Counseling in 2019. Rebecca believes in a Cognitive Behavioral and mindfulness approach by processing emotions and feelings, and learning new techniques and skills to cope. Her approach to therapy is providing a safe and empathetic place to allow healing and develop selfawareness to gain a better understanding of the true self. Rebecca works with ages 1864 and her main areas of focus include anxiety, depression, life stressors, and interpersonal relationships.
(516) 212-6022 View (516) 212-6022
Photo of Joy Fullhardt, Clinical Social Work/Therapist in Garden City, NY
Joy Fullhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
As a therapist with over 30 years experience, I focus my practice on life transitions such as divorce, grief/loss, retirement, medical issues, ageism, "empty nest" syndrome and moving. I also assist in helping clients, couples and families struggling with relationships and/or addictions. Once thoughts, feelings, and behaviors are validated, discussed, re-structured, and re-directed, an opportunity for positive transformation, for better physical and emotional health, and for a wonderful quality of life will result.
As a therapist with over 30 years experience, I focus my practice on life transitions such as divorce, grief/loss, retirement, medical issues, ageism, "empty nest" syndrome and moving. I also assist in helping clients, couples and families struggling with relationships and/or addictions. Once thoughts, feelings, and behaviors are validated, discussed, re-structured, and re-directed, an opportunity for positive transformation, for better physical and emotional health, and for a wonderful quality of life will result.
(516) 540-2237 View (516) 540-2237
Photo of Megan DioGuardi, Pre-Licensed Professional in Garden City, NY
Megan DioGuardi
Pre-Licensed Professional, MSW
Verified Verified
Garden City, NY 11530
I received my Masters Degree in Social Work from Adelphi University. I am a very compassionate and empathetic person by nature and have always had a passion to help others. I have worked with children and families of all ages, specifically helping them navigate challenges that surfaced from being in the foster care system. I believe that every child deserves a safe, nurturing, and permanent family and home.
I received my Masters Degree in Social Work from Adelphi University. I am a very compassionate and empathetic person by nature and have always had a passion to help others. I have worked with children and families of all ages, specifically helping them navigate challenges that surfaced from being in the foster care system. I believe that every child deserves a safe, nurturing, and permanent family and home.
(516) 980-4292 View (516) 980-4292
Photo of Rosemary Marrugo, Counselor in Garden City, NY
Rosemary Marrugo
Counselor, LMHC
Verified Verified
1 Endorsed
Garden City, NY 11530
Over the course of your life, you may experience a change in your thinking, mood, or feeling, and behavior could be affected. It helps that we determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Together we will work through those struggles to live a happier and healthier life. As a therapist, with several years of experience working with adolescents, adults, and those who suffer a severe mental health illness, I am well versed in several counseling techniques and have a compassionate approachable demeanor.
Over the course of your life, you may experience a change in your thinking, mood, or feeling, and behavior could be affected. It helps that we determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Together we will work through those struggles to live a happier and healthier life. As a therapist, with several years of experience working with adolescents, adults, and those who suffer a severe mental health illness, I am well versed in several counseling techniques and have a compassionate approachable demeanor.
(516) 550-0559 View (516) 550-0559
Photo of Madeline Zambri, Pre-Licensed Professional in Garden City, NY
Madeline Zambri
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Garden City, NY 11530
It has been said that "when it rains it pours" and at some point in everyone's lives they will believe wholeheartedly in that statement. For some, it may feel like they were born in the storm and have never found a way to get out of the rain. For others it may be a persistent drizzle, never a full downpour but never a break either. And for some, it may be the first time they've ever seen rain. No matter which is true, when the rain comes everyone hopes they will have a way to stay dry, be it a sturdy umbrella or a cozy shelter, but that is not always the case. Reaching out for help is another way to get out of the rain.
It has been said that "when it rains it pours" and at some point in everyone's lives they will believe wholeheartedly in that statement. For some, it may feel like they were born in the storm and have never found a way to get out of the rain. For others it may be a persistent drizzle, never a full downpour but never a break either. And for some, it may be the first time they've ever seen rain. No matter which is true, when the rain comes everyone hopes they will have a way to stay dry, be it a sturdy umbrella or a cozy shelter, but that is not always the case. Reaching out for help is another way to get out of the rain.
(516) 447-8404 View (516) 447-8404
Photo of Michelle Barnathan, Counselor in Garden City, NY
Michelle Barnathan
Counselor, LMHC
Verified Verified
1 Endorsed
Garden City, NY 11530
Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.
Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.
(516) 518-2939 View (516) 518-2939
Photo of Marc J Shulman, Psychologist in Garden City, NY
Marc J Shulman
Psychologist, PsyD
Verified Verified
1 Endorsed
Garden City, NY 11530
You deserve to be better than fine! I am a Long Island psychologist, providing individual, group, and couples counseling, with offices in Garden City, Rockville Centre, and Roslyn Heights, NY. I believe in getting to know you as a person. I offer evidence based treatments, but I account for the personal factor, because you have your own unique needs. My goal is to create a warm environment, work with you on your challenges, and develop solutions that will help you reach your goals. I focus on what will make your life better, and provide support that helps you see results.
You deserve to be better than fine! I am a Long Island psychologist, providing individual, group, and couples counseling, with offices in Garden City, Rockville Centre, and Roslyn Heights, NY. I believe in getting to know you as a person. I offer evidence based treatments, but I account for the personal factor, because you have your own unique needs. My goal is to create a warm environment, work with you on your challenges, and develop solutions that will help you reach your goals. I focus on what will make your life better, and provide support that helps you see results.
(516) 732-0273 View (516) 732-0273
Photo of Raina Harris, Counselor in Garden City, NY
Raina Harris
Counselor
Verified Verified
Garden City, NY 11530
Raina Harris is a Licensed Mental Health Counselor in New York who has been practicing since 2019. She has a Master's Degree in Mental Health Counseling. Raina believes in a treatment philosophy that incorporates psychodynamic, CBT, DBT, and MI. In her spare time, Raina enjoys Zumba, music, her dog, family, and friends. Raina helps her clients find healthy ways to cope with life difficulties in a safe space where they can freely expose their authentic self. She helps her clients explore their strengths and ways to apply them to their current situations.
Raina Harris is a Licensed Mental Health Counselor in New York who has been practicing since 2019. She has a Master's Degree in Mental Health Counseling. Raina believes in a treatment philosophy that incorporates psychodynamic, CBT, DBT, and MI. In her spare time, Raina enjoys Zumba, music, her dog, family, and friends. Raina helps her clients find healthy ways to cope with life difficulties in a safe space where they can freely expose their authentic self. She helps her clients explore their strengths and ways to apply them to their current situations.
(516) 844-0217 View (516) 844-0217
Photo of Richard J. Lopez, Psychologist in Garden City, NY
Richard J. Lopez
Psychologist, PhD
Verified Verified
Garden City, NY 11530
Hello, I am Dr. Richard Lopez (they/them). The decision to begin therapy is an important step on your healing journey. By building partnerships that are founded on warmth, dignity, and non-judgment, I help clients grow in a way that is most aligned with their values. Together, we focus on promoting wellness by acknowledging the past, respecting the present, identifying goals for the future, and developing the skills needed to joyfully move in that direction. I use behavioral, exposure, cognitive, and acceptance-based approaches that are evidence-based.
Hello, I am Dr. Richard Lopez (they/them). The decision to begin therapy is an important step on your healing journey. By building partnerships that are founded on warmth, dignity, and non-judgment, I help clients grow in a way that is most aligned with their values. Together, we focus on promoting wellness by acknowledging the past, respecting the present, identifying goals for the future, and developing the skills needed to joyfully move in that direction. I use behavioral, exposure, cognitive, and acceptance-based approaches that are evidence-based.
(516) 908-7692 View (516) 908-7692
Photo of Erin J Donohue, LMHC, Counselor in Garden City, NY
Erin J Donohue, LMHC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Garden City, NY 11530
Throughout my clinical training and subsequent clinical experiences, I have found that the most fundamental function of therapy is to create a safe, supportive environment for the client's experiences. To be validated in their very personal experiences helps create and foster a rich therapeutic relationship in which healing can begin. It is my passion and goal to help my clients gain a better understanding of themselves so that they may heal and learn how to effectively cope with life's struggles, past (traumatic) experiences, and create balance among their ego states.
Throughout my clinical training and subsequent clinical experiences, I have found that the most fundamental function of therapy is to create a safe, supportive environment for the client's experiences. To be validated in their very personal experiences helps create and foster a rich therapeutic relationship in which healing can begin. It is my passion and goal to help my clients gain a better understanding of themselves so that they may heal and learn how to effectively cope with life's struggles, past (traumatic) experiences, and create balance among their ego states.
(631) 865-5214 View (631) 865-5214
Photo of Randi Shelowitz, Clinical Social Work/Therapist in Garden City, NY
Randi Shelowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530
Randi Shelowitz is a NY State Licensed Clinical Social Worker specializing in providing psychotherapeutic services for Children, Adolescents and Adults. Over the course of her 30 years of experience, she is known best for her ability to connect to her patients, and their families with compassion and understanding. She has strong skills in the areas of both diagnosing mental illnesses, and creating attainable plans of treatment for her patients. Randi grew up playing competitive softball and beach volleyball, and continues to be guided by these team principles in her practice.
Randi Shelowitz is a NY State Licensed Clinical Social Worker specializing in providing psychotherapeutic services for Children, Adolescents and Adults. Over the course of her 30 years of experience, she is known best for her ability to connect to her patients, and their families with compassion and understanding. She has strong skills in the areas of both diagnosing mental illnesses, and creating attainable plans of treatment for her patients. Randi grew up playing competitive softball and beach volleyball, and continues to be guided by these team principles in her practice.
(516) 963-1851 View (516) 963-1851
Photo of Renee Maggiore, Counselor in Garden City, NY
Renee Maggiore
Counselor, LMHC
Verified Verified
1 Endorsed
Garden City, NY 11530
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
(516) 260-4839 View (516) 260-4839
Photo of Michelle L. Brown, Psychologist in Garden City, NY
Michelle L. Brown
Psychologist, PhD
Verified Verified
Garden City, NY 11530
Welcome and thank you for visiting my profile. I am a licensed clinical psychologist in private practice serving. I offer individual therapy, as well as psychological assessment services. I am a registered provider with the World Trade Center Health Program, offering both evaluations for and treatment of 9/11-connected mental health conditions. I specialize in the treatment of 9/11 first responders and rescue/recovery workers. I also specialize in the treatment of military veterans and law enforcement officers, and their families.
Welcome and thank you for visiting my profile. I am a licensed clinical psychologist in private practice serving. I offer individual therapy, as well as psychological assessment services. I am a registered provider with the World Trade Center Health Program, offering both evaluations for and treatment of 9/11-connected mental health conditions. I specialize in the treatment of 9/11 first responders and rescue/recovery workers. I also specialize in the treatment of military veterans and law enforcement officers, and their families.
(516) 874-3719 View (516) 874-3719
Photo of Jasmine Mathurin, Licensed Master Social Worker in Garden City, NY
Jasmine Mathurin
Licensed Master Social Worker, LMSW
Verified Verified
Garden City, NY 11530
Jasmine Mathurin received a B.A. in Sociology at Boston College and her Masters in Social Work at Fordham University. She has a background that involves providing individual and group therapy to women, children, adolescents, and families battling various forms of mental illness, including depression, anxiety disorders, learning disabilities, phobias and attention disorders. She has received intensive training in the dynamics of Domestic Violence, Rape, Sexual Assault and the Neurobiology of Trauma. She has special interests in Narcissistic Abuse and Complex Trauma.
Jasmine Mathurin received a B.A. in Sociology at Boston College and her Masters in Social Work at Fordham University. She has a background that involves providing individual and group therapy to women, children, adolescents, and families battling various forms of mental illness, including depression, anxiety disorders, learning disabilities, phobias and attention disorders. She has received intensive training in the dynamics of Domestic Violence, Rape, Sexual Assault and the Neurobiology of Trauma. She has special interests in Narcissistic Abuse and Complex Trauma.
(516) 530-7958 View (516) 530-7958
Photo of Cecelia Farley, Clinical Social Work/Therapist in Garden City, NY
Cecelia Farley
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden City, NY 11530
Reaching out for help can be one of the most difficult yet rewarding steps you might take for yourself or for family members. As a New York State Clinical Social Worker since 2004, I work with many individuals who have taken that leap to begin their personal journey of self-discovery. We all may have difficult situations in the past, we can work together to better understand and resolve our challenges moving forward. People can heal and learn to cope with life’s struggles through empathetic, supportive and solution focus therapy. Knowledge and information bring about the necessary changes to lead more fulfilling life.
Reaching out for help can be one of the most difficult yet rewarding steps you might take for yourself or for family members. As a New York State Clinical Social Worker since 2004, I work with many individuals who have taken that leap to begin their personal journey of self-discovery. We all may have difficult situations in the past, we can work together to better understand and resolve our challenges moving forward. People can heal and learn to cope with life’s struggles through empathetic, supportive and solution focus therapy. Knowledge and information bring about the necessary changes to lead more fulfilling life.
(516) 260-4683 View (516) 260-4683
Photo of Kellee Barrett, Clinical Social Work/Therapist in Garden City, NY
Kellee Barrett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garden City, NY 11530  (Online Only)
Do you feel stressed, anxious, angry, alone or are unable to identify what is really going on with you? Maybe you need someone to listen to you or help solve the problems you have been dealing with for some time now. Do you feel as if the world is on your shoulders? Experiencing a change or life altering situation? In a relationship that you think may not be healthy? Then you have come to the right profile. At times, our challenges can be overwhelming, and things may seem dark.
Do you feel stressed, anxious, angry, alone or are unable to identify what is really going on with you? Maybe you need someone to listen to you or help solve the problems you have been dealing with for some time now. Do you feel as if the world is on your shoulders? Experiencing a change or life altering situation? In a relationship that you think may not be healthy? Then you have come to the right profile. At times, our challenges can be overwhelming, and things may seem dark.
(718) 925-4869 View (718) 925-4869
Photo of Creative Arts Therapy Source Jessica Arroyo, Creative Arts Therapist in Garden City, NY
Creative Arts Therapy Source Jessica Arroyo
Creative Arts Therapist, MS, Bc-DMT, LCAT
Verified Verified
1 Endorsed
Garden City, NY 11530
Receiving a diagnosis for your child can be overwhelming and scary, but you don’t have to face it alone. With over six years of experience in the field, I’m an empathic and compassionate Dance/Movement Therapist dedicated to providing services for children with a variety of socio- emotional needs, backgrounds, skills, and diagnoses (including Autism, ADHD, and other neurodevelopmental disabilities). I offer support for children and their families who may be experiencing challenges in areas such as social skills, behavior challenges, daily living skills, communication, body and self awareness, and more.
Receiving a diagnosis for your child can be overwhelming and scary, but you don’t have to face it alone. With over six years of experience in the field, I’m an empathic and compassionate Dance/Movement Therapist dedicated to providing services for children with a variety of socio- emotional needs, backgrounds, skills, and diagnoses (including Autism, ADHD, and other neurodevelopmental disabilities). I offer support for children and their families who may be experiencing challenges in areas such as social skills, behavior challenges, daily living skills, communication, body and self awareness, and more.
(516) 212-9017 View (516) 212-9017
Photo of Peter LaMantia - Garden City Therapist, Counselor in Garden City, NY
Peter LaMantia - Garden City Therapist
Counselor, LMHC, NCC
Verified Verified
Garden City, NY 11530  (Online Only)
I enjoy helping individuals through the ongoing process of "becoming" and feeling more comfortable in their own skin. I have extensive experience working with people struggling with anxiety, identity and self-esteem conflicts, relationship difficulties, and depression. Other areas of focus in my practice include working on enhancing creativity, reducing shyness and inhibition, and overcoming procrastination. I work with adults, adolescents, and couples. I hold an advanced training certificate in Psychoanalysis. I also have post graduate training in Group Psychotherapy, which I believe can be a powerful adjunct to individual work.
I enjoy helping individuals through the ongoing process of "becoming" and feeling more comfortable in their own skin. I have extensive experience working with people struggling with anxiety, identity and self-esteem conflicts, relationship difficulties, and depression. Other areas of focus in my practice include working on enhancing creativity, reducing shyness and inhibition, and overcoming procrastination. I work with adults, adolescents, and couples. I hold an advanced training certificate in Psychoanalysis. I also have post graduate training in Group Psychotherapy, which I believe can be a powerful adjunct to individual work.
(516) 629-0441 View (516) 629-0441

How does your Therapist compare?

Number of Therapists in Garden City, NY

300+

Average cost per session

$175

Therapists in Garden City, NY who prioritize treating:

95% Anxiety
91% Depression
80% Relationship Issues
78% Self Esteem
73% Coping Skills
65% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

80% Aetna
66% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Garden City, NY see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Garden City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.