Therapists in Orem, UT

Photo of David O. Williams, Counselor in Orem, UT
David O. Williams
Counselor, CMHC
Verified Verified
1 Endorsed
Orem, UT 84058
Hi, thanks for visiting! I'm Dave and my practice is Choosing Joy LLC. I chose this name because I deeply believe that, beyond mere symptom management, lasting healing and change really are possible to each of us. I am committed to helping clients do more than merely manage symptoms; I help them accurately identify and move beyond obstacles -- on to abundant, joyful living. I provide real, lasting help for depression and anxiety, for sexual, media, and other behavioral addictions, for adult Attention-Deficit Disorder, and for unresolved traumas.
Hi, thanks for visiting! I'm Dave and my practice is Choosing Joy LLC. I chose this name because I deeply believe that, beyond mere symptom management, lasting healing and change really are possible to each of us. I am committed to helping clients do more than merely manage symptoms; I help them accurately identify and move beyond obstacles -- on to abundant, joyful living. I provide real, lasting help for depression and anxiety, for sexual, media, and other behavioral addictions, for adult Attention-Deficit Disorder, and for unresolved traumas.
(801) 810-0480 View (801) 810-0480
Photo of Rebecca Ochsenhirt, Clinical Social Work/Therapist in Orem, UT
Rebecca Ochsenhirt
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Orem, UT 84057
I’m excited for the opportunity to work with you. I favor using CBT, DBT, Narrative Therapy, Solution-focused Therapy, and behavioral techniques. I advocate for living your best life by finding ways to improve it, and I firmly believe that we have within ourselves the power and answers to address what challenges we face. Generally, I work with adult individuals, but I also have worked closely with others in the disability community for the past several years with an emphasis on ADHD and ASD.
I’m excited for the opportunity to work with you. I favor using CBT, DBT, Narrative Therapy, Solution-focused Therapy, and behavioral techniques. I advocate for living your best life by finding ways to improve it, and I firmly believe that we have within ourselves the power and answers to address what challenges we face. Generally, I work with adult individuals, but I also have worked closely with others in the disability community for the past several years with an emphasis on ADHD and ASD.
(385) 438-3422 View (385) 438-3422
Photo of Sandy Crane - Center For Resilience Leadership, Pre-Licensed Professional in Orem, UT
Sandy Crane - Center For Resilience Leadership
Pre-Licensed Professional, AMFT
Verified Verified
2 Endorsed
Orem, UT 84059
My clients are individuals, couples, and families of all ages who want to find hope, happiness, and healing in their lives, but struggle due these or other reasons: Anxiety, trauma, ADD/ADHD, Depression, Self-Harm, and Suicidal Ideation, Problems at Work, Parenting, Problems in Friendships and/or Interpersonal Relationships, Pre-marital or Marital Conflict/Problems, Family Conflict, Faith/Spiritual Crisis, Poor Self-image/Body Shame, Illness, and/or Pornography Use and Addiction, (Both Men and Women).
My clients are individuals, couples, and families of all ages who want to find hope, happiness, and healing in their lives, but struggle due these or other reasons: Anxiety, trauma, ADD/ADHD, Depression, Self-Harm, and Suicidal Ideation, Problems at Work, Parenting, Problems in Friendships and/or Interpersonal Relationships, Pre-marital or Marital Conflict/Problems, Family Conflict, Faith/Spiritual Crisis, Poor Self-image/Body Shame, Illness, and/or Pornography Use and Addiction, (Both Men and Women).
(385) 526-7962 View (385) 526-7962
Photo of Linda Pomar, Counselor in Orem, UT
Linda Pomar
Counselor, A, M, H, C
Verified Verified
Orem, UT 84097
Client struggling with understanding their purpose, anxiety, depression, or trauma. Clients that have the goals of improving, not perfecting, themselves and expanding their self-care tool box.
Client struggling with understanding their purpose, anxiety, depression, or trauma. Clients that have the goals of improving, not perfecting, themselves and expanding their self-care tool box.
(801) 515-2021 View (801) 515-2021
Photo of Jackson Houmand, Clinical Social Work/Therapist in Orem, UT
Jackson Houmand
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Orem, UT 84057
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
(385) 483-2381 View (385) 483-2381
Photo of Sean Martin Lamb, Clinical Social Work/Therapist in Orem, UT
Sean Martin Lamb
Clinical Social Work/Therapist, LCSW, LASUDC
Verified Verified
Orem, UT 84097
Since 2015 I have been helping individuals and families in need of therapy for, family issues, depression, anxiety, trauma, addiction and more.  This is an opportunity for you to get help in an empathetic, nonjudgmental, casual, and knowledgeable atmosphere.  I believe life changing therapy begins with addressing mental, physical and spiritual health. We will work on all three of these important areas. Along the way you can heal from trauma and learn amazing skills to unload what isn't helpful and start doing what is helpful.  When I'm not working I enjoy family time, sports, the outdoors, fitness and learning.
Since 2015 I have been helping individuals and families in need of therapy for, family issues, depression, anxiety, trauma, addiction and more.  This is an opportunity for you to get help in an empathetic, nonjudgmental, casual, and knowledgeable atmosphere.  I believe life changing therapy begins with addressing mental, physical and spiritual health. We will work on all three of these important areas. Along the way you can heal from trauma and learn amazing skills to unload what isn't helpful and start doing what is helpful.  When I'm not working I enjoy family time, sports, the outdoors, fitness and learning.
(801) 980-7290 View (801) 980-7290
Photo of Flourish Therapy Inc, Marriage & Family Therapist in Orem, UT
Flourish Therapy Inc
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Orem, UT 84097
We offer services and therapy to the LGBTQ community and their families. We provide mental health and couple/family therapy in a safe environment for all. We would love to talk with you about your needs. Feel free to call us - we are happy to talk with you about our services and our therapists in order to find someone that you would feel comfortable meeting with. Some of our clients meet with a different therapist each week depending on their needs.
We offer services and therapy to the LGBTQ community and their families. We provide mental health and couple/family therapy in a safe environment for all. We would love to talk with you about your needs. Feel free to call us - we are happy to talk with you about our services and our therapists in order to find someone that you would feel comfortable meeting with. Some of our clients meet with a different therapist each week depending on their needs.
(385) 393-1817 View (385) 393-1817
Photo of Jon B Skidmore, Psychologist in Orem, UT
Jon B Skidmore
Psychologist, PsyD
Verified Verified
4 Endorsed
Orem, UT 84097
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
(385) 314-4342 View (385) 314-4342
LeAnna Rae Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84057
I believe each of us has the skills and knowledge required to living a fulfilling life. A huge part of that is identifying and overcoming past trauma that can release you of a weight that prevents you from becoming and doing all that you dream of. I am honored to witness and assist the emerging true self come to the surface. Trauma can show up in a variety of ways including; anxiety, depression, OCD, relationship problems and emotional disturbance just to name a few. Allow me to join you on the adventure of healing and overall health. I look forward to meeting you.
I believe each of us has the skills and knowledge required to living a fulfilling life. A huge part of that is identifying and overcoming past trauma that can release you of a weight that prevents you from becoming and doing all that you dream of. I am honored to witness and assist the emerging true self come to the surface. Trauma can show up in a variety of ways including; anxiety, depression, OCD, relationship problems and emotional disturbance just to name a few. Allow me to join you on the adventure of healing and overall health. I look forward to meeting you.
(801) 666-2340 View (801) 666-2340
Photo of Sharon Rivera, Clinical Social Work/Therapist in Orem, UT
Sharon Rivera
Clinical Social Work/Therapist, CSW
Verified Verified
Orem, UT 84057
I am passionate about helping clients process and move past trauma to a healthier and happier future. I have seen first hand the affects of trauma on mental and physical health and I want to help you heal. ART has been researched in veterans with PTSD and has been found to have profound positive affects on complex and simple trauma even after only a 50 minute session. Everyone's process looks different but relief is possible and I want to help you get there.
I am passionate about helping clients process and move past trauma to a healthier and happier future. I have seen first hand the affects of trauma on mental and physical health and I want to help you heal. ART has been researched in veterans with PTSD and has been found to have profound positive affects on complex and simple trauma even after only a 50 minute session. Everyone's process looks different but relief is possible and I want to help you get there.
(385) 475-4814 View (385) 475-4814
Photo of Joey Payne, Pre-Licensed Professional in Orem, UT
Joey Payne
Pre-Licensed Professional, AMFT, EMDR, EFT
Verified Verified
1 Endorsed
Orem, UT 84057
I am a person centered therapist committed to helping people find hope and healing. I love working with individuals, couples, and families using a strengths based solution focused approach along with Emotionally Focused Therapy. Engaging in therapy takes courage and I can help you move forward on the path of healing.
I am a person centered therapist committed to helping people find hope and healing. I love working with individuals, couples, and families using a strengths based solution focused approach along with Emotionally Focused Therapy. Engaging in therapy takes courage and I can help you move forward on the path of healing.
(385) 432-3840 View (385) 432-3840
Photo of Sylwia Hardman, Clinical Social Work/Therapist in Orem, UT
Sylwia Hardman
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Orem, UT 84058
I specialize in treating trauma, depression, anxiety, and relationship distress. I treat all adults, including senior citizens and veterans (my husband is in the army). My preferred therapeutic modalities include EMDR, Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), DBT, CBT, and Mindful Self-Compassion.
I specialize in treating trauma, depression, anxiety, and relationship distress. I treat all adults, including senior citizens and veterans (my husband is in the army). My preferred therapeutic modalities include EMDR, Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), DBT, CBT, and Mindful Self-Compassion.
(801) 829-9785 View (801) 829-9785
Photo of Scott W Seaman, Psychologist in Orem, UT
Scott W Seaman
Psychologist, PhD
Verified Verified
6 Endorsed
Orem, UT 84058
For 20 years I have provided compassionate, expert care to individuals of all ages, couples and families as an integrative cognitive behavioral therapist (CBT). My goal as your therapist is to help you improve what is already working, gain tools for what isn't and reduce pain and suffering immediately. You will consistently leave my office with tools you can implement in your daily life and relationships. I see therapy as an opportunity to slow down the frantic pace of life and explore ways to cope, regain control of life's challenges and rebuild or enrich relationships.
For 20 years I have provided compassionate, expert care to individuals of all ages, couples and families as an integrative cognitive behavioral therapist (CBT). My goal as your therapist is to help you improve what is already working, gain tools for what isn't and reduce pain and suffering immediately. You will consistently leave my office with tools you can implement in your daily life and relationships. I see therapy as an opportunity to slow down the frantic pace of life and explore ways to cope, regain control of life's challenges and rebuild or enrich relationships.
(801) 701-3387 View (801) 701-3387
Photo of Dr. S. Gabe Hatch, Psychologist in Orem, UT
Dr. S. Gabe Hatch
Psychologist, PhD
Verified Verified
1 Endorsed
Orem, UT 84058
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
(385) 526-3296 View (385) 526-3296
Photo of Adam Thompson, Clinical Social Work/Therapist in Orem, UT
Adam Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84058
Waitlist for new clients
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
(801) 921-4640 View (801) 921-4640
Photo of Angela Cox, Clinical Social Work/Therapist in Orem, UT
Angela Cox
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
Orem, UT 84097
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something keeps holding you back from the joy and fulfillment you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something keeps holding you back from the joy and fulfillment you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!
(385) 422-8447 View (385) 422-8447
Photo of Mark Hales, Clinical Social Work/Therapist in Orem, UT
Mark Hales
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orem, UT 84058
I have been providing therapy for the past 20 years. I work with a variety of issues, and most age groups. You are welcome to email me with specific questions about your situation. I want to ensure I help resolve your concerns.
I have been providing therapy for the past 20 years. I work with a variety of issues, and most age groups. You are welcome to email me with specific questions about your situation. I want to ensure I help resolve your concerns.
(385) 324-6073 View (385) 324-6073
Photo of Timpanogos Counseling, Clinical Social Work/Therapist in Orem, UT
Timpanogos Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057
Through personal and professional experience, I have developed a passion for the therapeutic process and the healing power that it holds. I believe that every individual's experience is unique to him/her. I offer clients a safe, non-judgmental environment, as a clinician who will listen and honor their experiences.
Through personal and professional experience, I have developed a passion for the therapeutic process and the healing power that it holds. I believe that every individual's experience is unique to him/her. I offer clients a safe, non-judgmental environment, as a clinician who will listen and honor their experiences.
(801) 921-4597 View (801) 921-4597
Photo of Madi Watkins, Marriage & Family Therapist Intern in Orem, UT
Madi Watkins
Marriage & Family Therapist Intern
Verified Verified
Orem, UT 84097
I love witnessing the change process that individuals, couples, and families experience in therapy. I want to help you break free from troublesome cycles in your relationships and the internal struggles you may be facing. I see all people as capable of getting to a place where they understand themselves and can live a more authentic and fulfilling life full of connection and healing. My style of therapy is very direct, however, I am also known to be very easy-going and gentle. I work with individuals, couples, and families dealing with various emotional, relational, and behavioral problems.
I love witnessing the change process that individuals, couples, and families experience in therapy. I want to help you break free from troublesome cycles in your relationships and the internal struggles you may be facing. I see all people as capable of getting to a place where they understand themselves and can live a more authentic and fulfilling life full of connection and healing. My style of therapy is very direct, however, I am also known to be very easy-going and gentle. I work with individuals, couples, and families dealing with various emotional, relational, and behavioral problems.
(801) 210-6324 View (801) 210-6324
Photo of Rachel Ramos, Clinical Social Work/Therapist in Orem, UT
Rachel Ramos
Clinical Social Work/Therapist, LCSW, CSW
Verified Verified
2 Endorsed
Orem, UT 84097
Many of us struggle with our mental health. Some of us have depression, others struggle with anxiety, many suffer with other diagnoses. For most us, there is deep seated trauma humming like a background undercurrent in our lives. These situations make it difficult to feel like you are living the life you want to live. It can be overwhelming, discouraging, and frustrating. I am here to help you make the transition to living a fuller life, find healing, and meet your goals. Our collaboration will be based on honesty, respect, compassion, and kindness.
Many of us struggle with our mental health. Some of us have depression, others struggle with anxiety, many suffer with other diagnoses. For most us, there is deep seated trauma humming like a background undercurrent in our lives. These situations make it difficult to feel like you are living the life you want to live. It can be overwhelming, discouraging, and frustrating. I am here to help you make the transition to living a fuller life, find healing, and meet your goals. Our collaboration will be based on honesty, respect, compassion, and kindness.
(385) 213-2736 View (385) 213-2736

How does your Therapist compare?

Number of Therapists in Orem, UT

400+

Average cost per session

$135

Therapists in Orem, UT who prioritize treating:

92% Anxiety
88% Depression
76% Trauma and PTSD
75% Self Esteem
73% Relationship Issues
63% Stress
62% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

80% EMI Health
79% SelectHealth
68% BlueCross and BlueShield

How Therapists in Orem, UT see their clients

88% In Person and Online
12% Online Only

Gender breakdown

65% Female
35% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Orem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.