Therapists in Mansfield, TX

Photo of Teresa Lynn Franklin, Licensed Professional Counselor in Mansfield, TX
Teresa Lynn Franklin
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Mansfield, TX 76063
I believe that all change begins with the determination to make something different in ones life. Feelings often control the choices we make and cause reaction instead of response to situations. Counseling is an opportunity to do self discovery and look at what needs are to be met. I really enjoy helping others to find behaviors that meet their goals and consider responsibility for what they can change. I am a Christian and will guide others with spiritual guidance if preferred.
I believe that all change begins with the determination to make something different in ones life. Feelings often control the choices we make and cause reaction instead of response to situations. Counseling is an opportunity to do self discovery and look at what needs are to be met. I really enjoy helping others to find behaviors that meet their goals and consider responsibility for what they can change. I am a Christian and will guide others with spiritual guidance if preferred.
(817) 203-8782 View (817) 203-8782
Photo of Nicholas Woods, Clinical Social Work/Therapist in Mansfield, TX
Nicholas Woods
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
I want to create a safe and non-judgmental space to support you to confront the issues holding you back from the experiences you wish for. My goal is not to tell you how to change your life, but to empower you to make realistic and worthwhile changes that can lead to a more satisfying and enjoyable lifestyle. Seeking therapy does not make you weak or a failure, rather it shows that you are willing to invest in yourself the time it takes to get you closer to what you seek. I don’t have the answers to all of life’s questions but I promise that I will support you unconditionally and professionally.
I want to create a safe and non-judgmental space to support you to confront the issues holding you back from the experiences you wish for. My goal is not to tell you how to change your life, but to empower you to make realistic and worthwhile changes that can lead to a more satisfying and enjoyable lifestyle. Seeking therapy does not make you weak or a failure, rather it shows that you are willing to invest in yourself the time it takes to get you closer to what you seek. I don’t have the answers to all of life’s questions but I promise that I will support you unconditionally and professionally.
(682) 936-1618 View (682) 936-1618
Photo of Tamara Lee, Licensed Professional Counselor in Mansfield, TX
Tamara Lee
Licensed Professional Counselor, MS, LPC
Verified Verified
Mansfield, TX 76063
Hello, I’m Tamara! I was born and raised in South Texas. I have always been drawn to the complexities of relationships and how they shape us so ultimately found myself in a healing profession after “trying out” several other educational paths including math and music. None quite fit until I enrolled in the Master of Counseling program. It’s been a ride! I graduated from Texas A&M University- Corpus Christi (Summa Cum Laude, 2009) with a Master of Science Degree in Counseling, emphasis in Marriage & Family Therapy.
Hello, I’m Tamara! I was born and raised in South Texas. I have always been drawn to the complexities of relationships and how they shape us so ultimately found myself in a healing profession after “trying out” several other educational paths including math and music. None quite fit until I enrolled in the Master of Counseling program. It’s been a ride! I graduated from Texas A&M University- Corpus Christi (Summa Cum Laude, 2009) with a Master of Science Degree in Counseling, emphasis in Marriage & Family Therapy.
(682) 299-6536 View (682) 299-6536
Photo of Monica E Crosby, Clinical Social Work/Therapist in Mansfield, TX
Monica E Crosby
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
I am a therapist with a passion for working with teens and families as they navigate whatever twists and turns their life may have taken. The only constant in life is change, and with my experience of having worked with persons from all walks of life I have both the ability and desire to provide services to you in this time of need. Whether you're struggling with relationship concerns, anxiety, obsessive compulsive disorder, depression, personal identity concerns, autism, psychosis or any other given mental health needs, I am here to help you through this difficult stage of your life.
I am a therapist with a passion for working with teens and families as they navigate whatever twists and turns their life may have taken. The only constant in life is change, and with my experience of having worked with persons from all walks of life I have both the ability and desire to provide services to you in this time of need. Whether you're struggling with relationship concerns, anxiety, obsessive compulsive disorder, depression, personal identity concerns, autism, psychosis or any other given mental health needs, I am here to help you through this difficult stage of your life.
(682) 356-2296 View (682) 356-2296
Photo of D'Lisa M Hardeman (Huffstuttler), Licensed Professional Counselor in Mansfield, TX
D'Lisa M Hardeman (Huffstuttler)
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Mansfield, TX 76063
Not accepting new clients
Whew, this thing called life ya'll... Let's work together and try to figure it out! I work with individuals ranging in age from 4 to 100 who are facing daily challenges related to school, work, home-life, relationships, trauma history, etc. My ideal client is one who has recognized the need for change in their life and is dedicated to working both in and out of session to reach their goals while finding the moments worth celebrating in life.
Whew, this thing called life ya'll... Let's work together and try to figure it out! I work with individuals ranging in age from 4 to 100 who are facing daily challenges related to school, work, home-life, relationships, trauma history, etc. My ideal client is one who has recognized the need for change in their life and is dedicated to working both in and out of session to reach their goals while finding the moments worth celebrating in life.
(817) 592-9732 View (817) 592-9732
Photo of Heather L. Cohen, Licensed Professional Counselor in Mansfield, TX
Heather L. Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
Mansfield, TX 76063
Waitlist for new clients
Perhaps you find yourself burdened by the past, no matter your successes or efforts in your life today. You may be worn out by overwhelming emotions, ongoing self-doubt, emerging addictions, and diminishing relationships. You may not even remember a time when you didn’t feel like this. But one thing's for sure... you’re ready for some relief. You’re ready to heal from the past and feel good about who you are. You’re ready to start experiencing emotions in a healthy way as you release trauma and addictions. Most of all, you’re ready to move on from a place of just surviving, day to day, to one of fully embracing the life you want.
Perhaps you find yourself burdened by the past, no matter your successes or efforts in your life today. You may be worn out by overwhelming emotions, ongoing self-doubt, emerging addictions, and diminishing relationships. You may not even remember a time when you didn’t feel like this. But one thing's for sure... you’re ready for some relief. You’re ready to heal from the past and feel good about who you are. You’re ready to start experiencing emotions in a healthy way as you release trauma and addictions. Most of all, you’re ready to move on from a place of just surviving, day to day, to one of fully embracing the life you want.
(214) 253-4709 View (214) 253-4709
Photo of Julia Lynn Foster in Mansfield, TX
Julia Lynn Foster
AAS, BSW, MSW
Verified Verified
Mansfield, TX 76063  (Online Only)
Not accepting new clients
My passion and main focus are to provide quality and honest unique services to the underserved and overlooked community, and to bridge the gap in our multicultural world for inclusion of all races. These services include but are not limited to Individual, family, couples, and group counseling, dealing with a multitude of personal and mental issues! I am passionate about life and the people who make up the universe! I want to see everyone happy, healthy, and healed where they can see their change and celebrate each and every moment of their lives to RESET!
My passion and main focus are to provide quality and honest unique services to the underserved and overlooked community, and to bridge the gap in our multicultural world for inclusion of all races. These services include but are not limited to Individual, family, couples, and group counseling, dealing with a multitude of personal and mental issues! I am passionate about life and the people who make up the universe! I want to see everyone happy, healthy, and healed where they can see their change and celebrate each and every moment of their lives to RESET!
(817) 522-1463 View (817) 522-1463
Photo of Be Still Counseling, Clinical Social Work/Therapist in Mansfield, TX
Be Still Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
(214) 833-9269 View (214) 833-9269
Photo of Elissa Jeter, Licensed Professional Counselor in Mansfield, TX
Elissa Jeter
Licensed Professional Counselor, MA, LPC
Verified Verified
Mansfield, TX 76063  (Online Only)
Hi, my name is Elissa. I'm glad that you're here and looking for relief. My career path may look a little different than other counselors. I received my Master’s in Community Mental Health Counseling at the University of Rochester. I then joined the US Army National Guard as a Behavioral Health Technician, which led me to Texas. As a military member, I had the opportunity to provide Behavioral Health Counseling to Veterans, active military members, and their families. I earned my license in Texas providing Equine Assisted Counseling to Veterans, First Responders, and their families. Now I am here, in Mansfield, and eager to provide.
Hi, my name is Elissa. I'm glad that you're here and looking for relief. My career path may look a little different than other counselors. I received my Master’s in Community Mental Health Counseling at the University of Rochester. I then joined the US Army National Guard as a Behavioral Health Technician, which led me to Texas. As a military member, I had the opportunity to provide Behavioral Health Counseling to Veterans, active military members, and their families. I earned my license in Texas providing Equine Assisted Counseling to Veterans, First Responders, and their families. Now I am here, in Mansfield, and eager to provide.
(682) 243-5843 View (682) 243-5843
Photo of Landry Therapy Group PLLC - Mansfield, Clinical Social Work/Therapist in Mansfield, TX
Landry Therapy Group PLLC - Mansfield
Clinical Social Work/Therapist, LCSW, MEd, LPC-S
Verified Verified
Mansfield, TX 76063
Accepting New Clients- Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with children, adolescents, adults, individuals, couples, family conflict, special needs clients, Christian counseling and LGBT to help them cope with life's daily struggles and/or issues resulting from past trauma or conflict. We can help.
Accepting New Clients- Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with children, adolescents, adults, individuals, couples, family conflict, special needs clients, Christian counseling and LGBT to help them cope with life's daily struggles and/or issues resulting from past trauma or conflict. We can help.
(817) 522-1495 View (817) 522-1495
Photo of Kyle Bryan, Clinical Social Work/Therapist in Mansfield, TX
Kyle Bryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Mansfield, TX 76063
I believe that all people have the capacity to grow and change and that counseling can make profound and lasting changes in your life. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. As an interactive, goal-oriented, solution-focused, and cognitive behavioral therapist, my treatment approach provides support and practical feedback to help clients find solutions for current life challenges. I offer a free 15-minute phone consultation to determine if my practice is appropriate for your needs.
I believe that all people have the capacity to grow and change and that counseling can make profound and lasting changes in your life. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. As an interactive, goal-oriented, solution-focused, and cognitive behavioral therapist, my treatment approach provides support and practical feedback to help clients find solutions for current life challenges. I offer a free 15-minute phone consultation to determine if my practice is appropriate for your needs.
(817) 522-1482 View (817) 522-1482
Photo of Jeffrey S Gallup, Licensed Professional Counselor in Mansfield, TX
Jeffrey S Gallup
Licensed Professional Counselor, LPC-S, NCC, CFMHE
Verified Verified
2 Endorsed
Mansfield, TX 76063
I am a friendly and experienced board-certified counselor dedicated to helping children, teenagers, and adults alike. I have over two decades of experience working with anxiety, grief, depression, and emotional and behavioral disorders. I further have worked extensively with forensic cases in treatment and evaluative roles, particularly as an expert in mental health testing and diagnosis. Since founding Mansfield Counseling, I have completed over 1200 diagnostic evaluations and assessments.
I am a friendly and experienced board-certified counselor dedicated to helping children, teenagers, and adults alike. I have over two decades of experience working with anxiety, grief, depression, and emotional and behavioral disorders. I further have worked extensively with forensic cases in treatment and evaluative roles, particularly as an expert in mental health testing and diagnosis. Since founding Mansfield Counseling, I have completed over 1200 diagnostic evaluations and assessments.
(214) 307-8685 View (214) 307-8685
Photo of Joe Corne, Licensed Professional Counselor in Mansfield, TX
Joe Corne
Licensed Professional Counselor, MA, LPC
Verified Verified
Mansfield, TX 76063
I specialize in couples, relationship issues, and have a passion to work with individuals. Often I find that we haven't been prepared for all the moving parts of life and relationships. Many times, I can help. I routinely address Depression, Anxiety, Panic, and mood regulation. Additionally I have experience and success helping people recover from substance abuse and other negative coping patterns and habits.
I specialize in couples, relationship issues, and have a passion to work with individuals. Often I find that we haven't been prepared for all the moving parts of life and relationships. Many times, I can help. I routinely address Depression, Anxiety, Panic, and mood regulation. Additionally I have experience and success helping people recover from substance abuse and other negative coping patterns and habits.
(817) 835-8953 View (817) 835-8953
Photo of Krissy Litwiler, Licensed Professional Counselor in Mansfield, TX
Krissy Litwiler
Licensed Professional Counselor, MA
Verified Verified
5 Endorsed
Mansfield, TX 76063
I have a desire to create a safe, non-judgmental, empathic, environment during the counseling process. I truly believe when people feel comfortable to become vulnerable and share their stories then true healing, strength, and freedom can happen to move on from past and present hurts. I am an EMDR trained therapist who can work with clients on a whole range of traumas or adverse emotional experiences. My work has included issues around anxiety, domestic violence, stress, depression, life adjustments, substance use, relationship issues, young adult issues & working through cross-cultural adjustments.
I have a desire to create a safe, non-judgmental, empathic, environment during the counseling process. I truly believe when people feel comfortable to become vulnerable and share their stories then true healing, strength, and freedom can happen to move on from past and present hurts. I am an EMDR trained therapist who can work with clients on a whole range of traumas or adverse emotional experiences. My work has included issues around anxiety, domestic violence, stress, depression, life adjustments, substance use, relationship issues, young adult issues & working through cross-cultural adjustments.
(469) 382-5953 View (469) 382-5953
Photo of Melissa Buesing, Licensed Professional Counselor in Mansfield, TX
Melissa Buesing
Licensed Professional Counselor, LPC
Verified Verified
Mansfield, TX 76063
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a Acceptance Commitment Therapist (ACT), my goal is to help you uncover your true potential and lead a life that is worth living. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a Acceptance Commitment Therapist (ACT), my goal is to help you uncover your true potential and lead a life that is worth living. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques.
(682) 356-4764 View (682) 356-4764
Photo of Dr. LaShonya Williams, Licensed Professional Counselor in Mansfield, TX
Dr. LaShonya Williams
Licensed Professional Counselor, PhD,, LPC-S, NCC, LSOTP
Verified Verified
Mansfield, TX 76063
Sometimes people need help along life’s journey. Reaching out to a trained therapist may be the help that can assist a person to cope with life's stressors.  My name is LaShonya Williams. I am a trained therapist. I believe that working through life situations can be both challenging and rewarding for a person. It is courageous to face that important work. I can listen, reflect, and help you gain the knowledge, the insight, the perspective, and the tools necessary to transform difficult situations into opportunity!
Sometimes people need help along life’s journey. Reaching out to a trained therapist may be the help that can assist a person to cope with life's stressors.  My name is LaShonya Williams. I am a trained therapist. I believe that working through life situations can be both challenging and rewarding for a person. It is courageous to face that important work. I can listen, reflect, and help you gain the knowledge, the insight, the perspective, and the tools necessary to transform difficult situations into opportunity!
(817) 587-9443 View (817) 587-9443
Photo of Regal Oak Counseling, Licensed Professional Counselor in Mansfield, TX
Regal Oak Counseling
Licensed Professional Counselor, PhD, LPC-S, NCC, CFRC, CCTP-II
Verified Verified
2 Endorsed
Mansfield, TX 76063
Our counselors see individuals, couples, families, and groups. Their specializations address specific areas of difficulty to help you find healing and empowerment, in a genuinely caring, safe therapeutic relationship. We enjoying helping those who struggle with relationship issues, work/life transitions, grief/loss, crisis/trauma and other concerns. Other services provided include EMDR and Neurofeedback.
Our counselors see individuals, couples, families, and groups. Their specializations address specific areas of difficulty to help you find healing and empowerment, in a genuinely caring, safe therapeutic relationship. We enjoying helping those who struggle with relationship issues, work/life transitions, grief/loss, crisis/trauma and other concerns. Other services provided include EMDR and Neurofeedback.
(682) 305-2432 View (682) 305-2432
Photo of Collins Counseling & Consulting, Licensed Professional Counselor in Mansfield, TX
Collins Counseling & Consulting
Licensed Professional Counselor, LPC-S
Verified Verified
Mansfield, TX 76063
Life is challenging. Are you feeling challenged in your life by stress, money, loss, anxiety, work, expectations from self or others, relationships with friends, family, co-workers, or partners in life – pre, mid, post commitment? Are you experiencing issues with a major event and now face the challenge of coping or transitioning, self-esteem, fear of failure or decisions or moving forward? Whatever the challenge you are facing today, counseling can help you find your path to your authentic self and a life you love and deserve.
Life is challenging. Are you feeling challenged in your life by stress, money, loss, anxiety, work, expectations from self or others, relationships with friends, family, co-workers, or partners in life – pre, mid, post commitment? Are you experiencing issues with a major event and now face the challenge of coping or transitioning, self-esteem, fear of failure or decisions or moving forward? Whatever the challenge you are facing today, counseling can help you find your path to your authentic self and a life you love and deserve.
(682) 615-6751 View (682) 615-6751
Photo of Ke'ana Bradley, Licensed Professional Counselor in Mansfield, TX
Ke'ana Bradley
Licensed Professional Counselor, LPC
Verified Verified
Mansfield, TX 76063  (Online Only)
Waitlist for new clients
With a Texas license dating back to 2011, my experience spans community practice, inpatient, and virtual settings. I've assisted clients dealing with anxiety, depression, identity and relationship concerns, as well as survivors of domestic violence and incest. Today, my focus is on helping individuals navigate the personal, professional, relational, and race-related stress that arises in our high-achieving society. Imagine a safe space where you can share your thoughts and feelings without judgment – taking the first step towards a happier, more fulfilling life takes courage, and I'm here to empower you every step of the way.
With a Texas license dating back to 2011, my experience spans community practice, inpatient, and virtual settings. I've assisted clients dealing with anxiety, depression, identity and relationship concerns, as well as survivors of domestic violence and incest. Today, my focus is on helping individuals navigate the personal, professional, relational, and race-related stress that arises in our high-achieving society. Imagine a safe space where you can share your thoughts and feelings without judgment – taking the first step towards a happier, more fulfilling life takes courage, and I'm here to empower you every step of the way.
(682) 327-5916 View (682) 327-5916
Photo of James Manuel, Psychologist in Mansfield, TX
James Manuel
Psychologist, PsyD
Verified Verified
1 Endorsed
Mansfield, TX 76063
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
(469) 300-5087 View (469) 300-5087

How does your Therapist compare?

Number of Therapists in Mansfield, TX

200+

Average cost per session

$125

Therapists in Mansfield, TX who prioritize treating:

90% Anxiety
88% Depression
80% Self Esteem
77% Coping Skills
73% Relationship Issues
68% Family Conflict
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
81% Cigna and Evernorth
80% Aetna

How Therapists in Mansfield, TX see their clients

75% In Person and Online
25% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mansfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.