Therapists in Santa Fe, NM

Photo of Eliza Skye, Clinical Social Work/Therapist in Santa Fe, NM
Eliza Skye
Clinical Social Work/Therapist, LCSW, CCSS
Verified Verified
Santa Fe, NM 87505
If you are struggling to cultivate happiness, are dealing with anxiety, have passive suicide ideation, or navigating a significant life change, we may be a good fit. I see exploitative capitalism as the root of nearly all modern problems, and I recognize the impact that the current imbalanced state of the world has on our health and sense of joy. With a focus on validation and empowerment, my goal is to help clients cope with our collective reality. I work directly with clients and supervise other clinicians.
If you are struggling to cultivate happiness, are dealing with anxiety, have passive suicide ideation, or navigating a significant life change, we may be a good fit. I see exploitative capitalism as the root of nearly all modern problems, and I recognize the impact that the current imbalanced state of the world has on our health and sense of joy. With a focus on validation and empowerment, my goal is to help clients cope with our collective reality. I work directly with clients and supervise other clinicians.
(505) 390-7294 View (505) 390-7294
Photo of Ali Kantor, Clinical Social Work/Therapist in Santa Fe, NM
Ali Kantor
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Santa Fe, NM 87506
As a psychotherapist and Life Coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.
As a psychotherapist and Life Coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.
(505) 657-8382 View (505) 657-8382
Photo of Jon Baskin, Clinical Social Work/Therapist in Santa Fe, NM
Jon Baskin
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87501
You don’t understand why you feel this way. You’ve worked so hard to get here, but it feels different from what you had hoped for. On the surface things are going well, but you still feel dissatisfied, empty, distant, and disconnected. Parts of you stay hidden and it is exhausting for you to keep it that way. You feel like connecting and understanding will help you through this, but another part of you is terrified of getting what you want and need. You’ve tried other therapists and perhaps medication, too. Things feel a bit better for a little while, but you always come back to this. You want deeper, lasting change.
You don’t understand why you feel this way. You’ve worked so hard to get here, but it feels different from what you had hoped for. On the surface things are going well, but you still feel dissatisfied, empty, distant, and disconnected. Parts of you stay hidden and it is exhausting for you to keep it that way. You feel like connecting and understanding will help you through this, but another part of you is terrified of getting what you want and need. You’ve tried other therapists and perhaps medication, too. Things feel a bit better for a little while, but you always come back to this. You want deeper, lasting change.
(505) 405-2156 View (505) 405-2156
Photo of Mary Partlow, Clinical Social Work/Therapist in Santa Fe, NM
Mary Partlow
Clinical Social Work/Therapist, Mary Partlow
Verified Verified
Santa Fe, NM 87505
Waitlist for new clients
Sometimes life gets messy and can be really hard for even the most high functioning individuals. Facing uncertainty and learning to skillfully navigate the challenges that come with being human are ongoing processes. Having a professional you can trust to help you work through difficulties is helpful for finding answers, and can lead to improved physical and emotional health and wellbeing. Are you dealing with anxiety, depression, grief/loss, trauma, stress, overwhelm, adjusting to change, learning to set healthy boundaries, or find yourself stuck in or recovering from leaving an unhealthy workplace? If so, we are a good match.
Sometimes life gets messy and can be really hard for even the most high functioning individuals. Facing uncertainty and learning to skillfully navigate the challenges that come with being human are ongoing processes. Having a professional you can trust to help you work through difficulties is helpful for finding answers, and can lead to improved physical and emotional health and wellbeing. Are you dealing with anxiety, depression, grief/loss, trauma, stress, overwhelm, adjusting to change, learning to set healthy boundaries, or find yourself stuck in or recovering from leaving an unhealthy workplace? If so, we are a good match.
(505) 587-0869 View (505) 587-0869
Photo of Chris Chickering, Counselor in Santa Fe, NM
Chris Chickering
Counselor, MA, LMHC, NLPF
Verified Verified
Santa Fe, NM 87505  (Online Only)
You deserve a healthier, wealthier, and more fulfilling life where you wake up ready to tackle every day with passion and enthusiasm. Helping people tap their innate strengths and shift their thinking to reach and even surpass their potential is what gets me out bed every morning. My life’s mission is to help you break through your challenges and overcome your limiting beliefs to attain the results you desire and deserve, and have fun doing it. Together we'll overcome your limiting beliefs, follow a proven framework for creating new habits to overcome those beliefs, and then work to reinforce those new habits to achieve your goals.
You deserve a healthier, wealthier, and more fulfilling life where you wake up ready to tackle every day with passion and enthusiasm. Helping people tap their innate strengths and shift their thinking to reach and even surpass their potential is what gets me out bed every morning. My life’s mission is to help you break through your challenges and overcome your limiting beliefs to attain the results you desire and deserve, and have fun doing it. Together we'll overcome your limiting beliefs, follow a proven framework for creating new habits to overcome those beliefs, and then work to reinforce those new habits to achieve your goals.
(505) 391-5579 View (505) 391-5579
Photo of Kasia McRoberts, Counselor in Santa Fe, NM
Kasia McRoberts
Counselor, MA, LPCC, MHC
Verified Verified
Santa Fe, NM 87505
My office is a safe place to talk about difficult things with no judgement, no matter who you are. Loneliness, worry, grief, loss, alcohol/drug misuse, and sadness are very common feelings and experiences. We all attempt to find relief from such pain and sometimes the relief is helpful but not necessarily healthy. I collaboratively work with people, including professionals in the helping field, to experience their discomfort with far more ease by using sound therapeutic modalities and coping skills. Along the way I will also help you realize that you are far more resourceful and capable than you may currently believe.
My office is a safe place to talk about difficult things with no judgement, no matter who you are. Loneliness, worry, grief, loss, alcohol/drug misuse, and sadness are very common feelings and experiences. We all attempt to find relief from such pain and sometimes the relief is helpful but not necessarily healthy. I collaboratively work with people, including professionals in the helping field, to experience their discomfort with far more ease by using sound therapeutic modalities and coping skills. Along the way I will also help you realize that you are far more resourceful and capable than you may currently believe.
(505) 509-5234 View (505) 509-5234
Photo of Rahima Susan Schmall, Psychologist in Santa Fe, NM
Rahima Susan Schmall
Psychologist, PhD, RN
Verified Verified
Santa Fe, NM 87507  (Online Only)
Not accepting new clients
Many of us struggle with physical illness, emotional pain or relationship problems. Sometimes life looks fine on the outside, but we hunger for something more. That feeling of emptiness can lead to depression, anxiety, addiction, physical illness or other problems that seem overwhelming. But the answers are there, because inside your heart is a wellspring of wisdom and love. By uncovering and clearing the causes of distress, our own inner light can shine through. I offer a safe and nurturing space, along with practical skills to uncover the deep inner peace, health and happiness that are buried in your heart.
Many of us struggle with physical illness, emotional pain or relationship problems. Sometimes life looks fine on the outside, but we hunger for something more. That feeling of emptiness can lead to depression, anxiety, addiction, physical illness or other problems that seem overwhelming. But the answers are there, because inside your heart is a wellspring of wisdom and love. By uncovering and clearing the causes of distress, our own inner light can shine through. I offer a safe and nurturing space, along with practical skills to uncover the deep inner peace, health and happiness that are buried in your heart.
(707) 927-1702 View (707) 927-1702
Photo of David Gilbreath Barton, Counselor in Santa Fe, NM
David Gilbreath Barton
Counselor, PhD, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Not accepting new clients
If you feel unsupported—or suffer from grief, anxiety, depression, or trauma — I offer professional help in a warm and safe environment. I have a wide and eclectic background and specialize in working with individuals who want a depth psychology that gets at the root of their issues. I see psychotherapy as a partnership, a mutual effort towards healing the psyche as well as a search for vitality, renewal and meaning. My orientation to psychotherapy is based on the simple understanding that the psyche, like the body, will heal itself if we create the right conditions for change to occur.
If you feel unsupported—or suffer from grief, anxiety, depression, or trauma — I offer professional help in a warm and safe environment. I have a wide and eclectic background and specialize in working with individuals who want a depth psychology that gets at the root of their issues. I see psychotherapy as a partnership, a mutual effort towards healing the psyche as well as a search for vitality, renewal and meaning. My orientation to psychotherapy is based on the simple understanding that the psyche, like the body, will heal itself if we create the right conditions for change to occur.
(505) 295-2689 View (505) 295-2689
Photo of Thomas McCaffrey, Psychologist in Santa Fe, NM
Thomas McCaffrey
Psychologist, PsyD, MBA
Verified Verified
Santa Fe, NM 87505
If you are suffering from depression or anxiety, dysfunctional relationships, trauma, grief or a life transition, such as divorce, illness or job loss, I am here to help as these are my areas of focus. I ascribe to a bio-psycho-social-spiritual approach to therapy and believe these four elements make an important contribution to our mental well-being. To ensure healing, I will meet you where you are and we will call upon a broad array of disciplines within and outside of psychology. If you are seeking a meaningful and successful therapy experience, I offer an empathetic and caring environment which is the foundation of my work.
If you are suffering from depression or anxiety, dysfunctional relationships, trauma, grief or a life transition, such as divorce, illness or job loss, I am here to help as these are my areas of focus. I ascribe to a bio-psycho-social-spiritual approach to therapy and believe these four elements make an important contribution to our mental well-being. To ensure healing, I will meet you where you are and we will call upon a broad array of disciplines within and outside of psychology. If you are seeking a meaningful and successful therapy experience, I offer an empathetic and caring environment which is the foundation of my work.
(224) 836-4448 View (224) 836-4448
Photo of Patricia St Clare Phd, Marriage & Family Therapist in Santa Fe, NM
Patricia St Clare Phd
Marriage & Family Therapist, Patricia St Clare PhD, MFT
Verified Verified
1 Endorsed
Santa Fe, NM 87505
I am licensed in both New Mexico and California. I have experience woke with Military personnel and their families. My therapy style integrates elements from a psychodynamic, humanistic approach, including gestalt, ENDR and behavioral health as well as spirituality and grief counseling. I believe in developing a treatment plan that fits the individuals needs while also taking into consideration the time of life that the person may be in. I have a commitment to the process of self-growth and that of self-discovery that can take place at any age and time. My practice includes individuals as well as couples.
I am licensed in both New Mexico and California. I have experience woke with Military personnel and their families. My therapy style integrates elements from a psychodynamic, humanistic approach, including gestalt, ENDR and behavioral health as well as spirituality and grief counseling. I believe in developing a treatment plan that fits the individuals needs while also taking into consideration the time of life that the person may be in. I have a commitment to the process of self-growth and that of self-discovery that can take place at any age and time. My practice includes individuals as well as couples.
(505) 295-5384 View (505) 295-5384
Photo of Laura Fischer, Counselor in Santa Fe, NM
Laura Fischer
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
Painful experiences and the stressors of everyday life can leave us feeling stuck in patterns of shame, anxiety, fear, and overwhelm. I invite you to come as you are, and aim to cultivate a space of connection and compassionate self-inquiry. I view the therapeutic process as a creative and collaborative one, and will work with you to navigate the path that will best serve your needs as you move toward deeper self understanding and long term healing.
Painful experiences and the stressors of everyday life can leave us feeling stuck in patterns of shame, anxiety, fear, and overwhelm. I invite you to come as you are, and aim to cultivate a space of connection and compassionate self-inquiry. I view the therapeutic process as a creative and collaborative one, and will work with you to navigate the path that will best serve your needs as you move toward deeper self understanding and long term healing.
(505) 405-7063 View (505) 405-7063
Photo of Sylvan Schneider, Counselor in Santa Fe, NM
Sylvan Schneider
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87501  (Online Only)
I work extremely well with people who have a lot to process and talk about who are wanting to do personal therapeutic work. As a counselor I’m here to help empower you to find and unlock the answers that are within you. Together as a team we will explore what you would like to work through in the way that best fits your needs. I believe in holding a respectful, supportive, and validating space for people I work with. I’m a client centered therapist and believe that therapeutic work helps promote healing, personal growth, and wellness. I participate in sessions and offer feedback, support, new perspectives and validation.
I work extremely well with people who have a lot to process and talk about who are wanting to do personal therapeutic work. As a counselor I’m here to help empower you to find and unlock the answers that are within you. Together as a team we will explore what you would like to work through in the way that best fits your needs. I believe in holding a respectful, supportive, and validating space for people I work with. I’m a client centered therapist and believe that therapeutic work helps promote healing, personal growth, and wellness. I participate in sessions and offer feedback, support, new perspectives and validation.
(505) 557-1949 View (505) 557-1949
Photo of Autumn Kern, Counselor in Santa Fe, NM
Autumn Kern
Counselor, LPCC, LPAT, ATR-BC
Verified Verified
4 Endorsed
Santa Fe, NM 87505
Have you come here with a longing for change? I believe that longing is a call inward and that we must go within in order to come out and embrace change in our lives. I can lead you on your journey by offering: Techniques that engage the mind, body and spirit. Gentle reflection and guidance. Support to find your wisdom within. Tools for transformation and self-acceptance.
Have you come here with a longing for change? I believe that longing is a call inward and that we must go within in order to come out and embrace change in our lives. I can lead you on your journey by offering: Techniques that engage the mind, body and spirit. Gentle reflection and guidance. Support to find your wisdom within. Tools for transformation and self-acceptance.
(505) 819-5169 View (505) 819-5169
Photo of Elsa Backstrom, Counselor in Santa Fe, NM
Elsa Backstrom
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87507
My goals with couples counseling is to provide temporary services that increase the strength and vitality of your friendship while improving conflict resolution and general communication flow to a self-sustainable level. I treatment plan based on a total of 10 sessions:transitioning from weekly to bi-weekly, to monthly, to none. In counseling we will Modify conflict by: 1. SOFTENING START UP, 2.ACCEPTING YOUR PARTNERS PERSPECTIVE, 3. CONFLICT REPAIRS, 4. DE-ESCALATE QUARRELS. This work will continue to improve your relationship after the counseling completes. Please visit my website for more information
My goals with couples counseling is to provide temporary services that increase the strength and vitality of your friendship while improving conflict resolution and general communication flow to a self-sustainable level. I treatment plan based on a total of 10 sessions:transitioning from weekly to bi-weekly, to monthly, to none. In counseling we will Modify conflict by: 1. SOFTENING START UP, 2.ACCEPTING YOUR PARTNERS PERSPECTIVE, 3. CONFLICT REPAIRS, 4. DE-ESCALATE QUARRELS. This work will continue to improve your relationship after the counseling completes. Please visit my website for more information
(505) 835-1706 View (505) 835-1706
Photo of Susanne Stockman, Counselor in Santa Fe, NM
Susanne Stockman
Counselor, PhD, LPCC
Verified Verified
Santa Fe, NM 87505  (Online Only)
I have been working with adults, couples, and adolescents for over 35 years. I offer a compassionate approach to self exploration and deep transformation. I have been trained in many different modalities including cognitive behavioral work, solution focused therapy, gestalt, psychodrama, guided imagery, working through grief and loss, inner child work, dream work and depth psychology. Because of the many years I have been in practice, I am able to utilize a broad range of approaches and together we will design a therapeutic approach which will best meet your needs.
I have been working with adults, couples, and adolescents for over 35 years. I offer a compassionate approach to self exploration and deep transformation. I have been trained in many different modalities including cognitive behavioral work, solution focused therapy, gestalt, psychodrama, guided imagery, working through grief and loss, inner child work, dream work and depth psychology. Because of the many years I have been in practice, I am able to utilize a broad range of approaches and together we will design a therapeutic approach which will best meet your needs.
(505) 490-6906 View (505) 490-6906
Photo of Elaine J. Casquarelli, Counselor in Santa Fe, NM
Elaine J. Casquarelli
Counselor, PhD, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87508  (Online Only)
I am a mental health counselor with a deep interest in helping clients live the life they envision! Do you feel tired from hearing the same critical beliefs about yourself? Are these beliefs keeping you from living the life you want? Do you feel trapped by painful memories or emotions? Do you know you were meant to live differently but just don't know how to get there from here? If so, I can help you gain clarity about what you want and together we can pave the path that leads in the direction of your hopes and goals.
I am a mental health counselor with a deep interest in helping clients live the life they envision! Do you feel tired from hearing the same critical beliefs about yourself? Are these beliefs keeping you from living the life you want? Do you feel trapped by painful memories or emotions? Do you know you were meant to live differently but just don't know how to get there from here? If so, I can help you gain clarity about what you want and together we can pave the path that leads in the direction of your hopes and goals.
(505) 369-0551 View (505) 369-0551
Photo of Amanda Roberts, Psychologist in Santa Fe, NM
Amanda Roberts
Psychologist, PhD, MA, EMDR
Verified Verified
Santa Fe, NM 87501  (Online Only)
I am committed to obtaining excellent results and my patients will attest to this. I am an EMDR clinician, consultant and trainer nationally & internationally. I am Harvard, Berkeley and Stanford educated and am a practitioner-grounded in the research and literature. My practice brings the best of EMDR, hypnosis, biofeedback and mind/body medicine and marries it with 37 yrs of deep knowledge of the healing arts. As a former dancer and performer, a staunch scientist and a student pilot, I am conversant in both the world of artistic expression and the vast domain of science.
I am committed to obtaining excellent results and my patients will attest to this. I am an EMDR clinician, consultant and trainer nationally & internationally. I am Harvard, Berkeley and Stanford educated and am a practitioner-grounded in the research and literature. My practice brings the best of EMDR, hypnosis, biofeedback and mind/body medicine and marries it with 37 yrs of deep knowledge of the healing arts. As a former dancer and performer, a staunch scientist and a student pilot, I am conversant in both the world of artistic expression and the vast domain of science.
(505) 871-3657 View (505) 871-3657
Photo of Yon Chimere Walls, Marriage & Family Therapist Associate in Santa Fe, NM
Yon Chimere Walls
Marriage & Family Therapist Associate, PhD, MA
Verified Verified
1 Endorsed
Santa Fe, NM 87508  (Online Only)
Most people seek therapy and or therapeutic life coaching for real and common concerns. They want to be less anxious, have a better mood and more joy, be a more effective parent, support of a relational pattern or conflict that won't go away on its own. They also want a companion in their grief. Individuals, couples, adolescents and families just want their lives expressing more fully and optimally.
Most people seek therapy and or therapeutic life coaching for real and common concerns. They want to be less anxious, have a better mood and more joy, be a more effective parent, support of a relational pattern or conflict that won't go away on its own. They also want a companion in their grief. Individuals, couples, adolescents and families just want their lives expressing more fully and optimally.
(505) 985-5961 View (505) 985-5961
Photo of Louise Lodigensky, Counselor in Santa Fe, NM
Louise Lodigensky
Counselor, MA, LMHC
Verified Verified
Santa Fe, NM 87501  (Online Only)
I help clients look at their lives through the perspective of their soul in order to move out of suffering and into more empowered ways of being. Using several therapeutic approaches and practices, we identify ancestral patterns, release fear, limiting beliefs, and traumas stored in the body that cause imbalance and pain. I work with those who resonate with a spiritual, earth based, somatic, and creative approach to their healing journey, and those looking to integrate psychedelic experiences. I believe in the power of art therapy and its ability to surface what’s been stuck inside in order to identify, examine, and release it.
I help clients look at their lives through the perspective of their soul in order to move out of suffering and into more empowered ways of being. Using several therapeutic approaches and practices, we identify ancestral patterns, release fear, limiting beliefs, and traumas stored in the body that cause imbalance and pain. I work with those who resonate with a spiritual, earth based, somatic, and creative approach to their healing journey, and those looking to integrate psychedelic experiences. I believe in the power of art therapy and its ability to surface what’s been stuck inside in order to identify, examine, and release it.
(505) 591-5474 View (505) 591-5474
Photo of John Kohn, Counselor in Santa Fe, NM
John Kohn
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87505
I have successfully worked with individual adults, adolescents, couples, parents and children in Santa Fe since 1994. I am deeply respectful of people who seek me out. I am a keen listener and creatively solutions-oriented. My priority is to build a safe space to explore moods, feelings, anxieties, worries, thoughts and thought patterns, relationships and relationship patterns and a wide spectrum of traumatic life experiences that leave their mark on us. Things that are initially difficult to talk about air out and resolve in this collaborative space.
I have successfully worked with individual adults, adolescents, couples, parents and children in Santa Fe since 1994. I am deeply respectful of people who seek me out. I am a keen listener and creatively solutions-oriented. My priority is to build a safe space to explore moods, feelings, anxieties, worries, thoughts and thought patterns, relationships and relationship patterns and a wide spectrum of traumatic life experiences that leave their mark on us. Things that are initially difficult to talk about air out and resolve in this collaborative space.
(505) 240-6501 View (505) 240-6501

How does your Therapist compare?

Number of Therapists in Santa Fe, NM

500+

Average cost per session

$135

Therapists in Santa Fe, NM who prioritize treating:

90% Anxiety
85% Depression
78% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Grief
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

74% Presbyterian
72% BlueCross and BlueShield
65% Medicaid

How Therapists in Santa Fe, NM see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Fe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.