Therapists in Oxford, MS

Photo of Lynette D Lacey-Godfrey, Licensed Professional Counselor in Oxford, MS
Lynette D Lacey-Godfrey
Licensed Professional Counselor, PhD, LPC , NCC, BC-TMH
Verified Verified
Oxford, MS 38655  (Online Only)
Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with 29 years of experience who specializes in anxiety and body image issues. I also assist individuals with stress, depression, coping with grief and loss, anger management, motivation, self esteem and other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with 29 years of experience who specializes in anxiety and body image issues. I also assist individuals with stress, depression, coping with grief and loss, anger management, motivation, self esteem and other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(662) 503-8450 View (662) 503-8450
Photo of Corinna Orange, Clinical Social Work/Therapist in Oxford, MS
Corinna Orange
Clinical Social Work/Therapist, LCSW
Verified Verified
Oxford, MS 38655  (Online Only)
Corinna Orange is a Licensed Certified Social Worker (LCSW) who has 9 years of experience partnering with adults, adolescents, and families in a variety of settings. Corinna has worked with individuals with substance abuse issues as well as individuals who are seeking help with depression, anxiety, and trauma. Corinna completed her Bachelor of Social Work (BSW) at the University of Mississippi and her Master of Social Work (MSW) at the University of Southern Mississippi. Outside of work, she enjoys sleeping, watching reality TV, shopping, eating, and spending time with family and friends.
Corinna Orange is a Licensed Certified Social Worker (LCSW) who has 9 years of experience partnering with adults, adolescents, and families in a variety of settings. Corinna has worked with individuals with substance abuse issues as well as individuals who are seeking help with depression, anxiety, and trauma. Corinna completed her Bachelor of Social Work (BSW) at the University of Mississippi and her Master of Social Work (MSW) at the University of Southern Mississippi. Outside of work, she enjoys sleeping, watching reality TV, shopping, eating, and spending time with family and friends.
(662) 371-6281 View (662) 371-6281
Photo of Gillian Love, Licensed Professional Counselor in Oxford, MS
Gillian Love
Licensed Professional Counselor, LPC, CDWF
Verified Verified
Oxford, MS 38655
I am currently working with all ages of clients and enjoy every developmental stage of life, however I specialize in working with adolescents and young adults. I have a good deal of clinical experience in treating clients with symptoms of anxiety, depression, and anger issues. I've worked with many children whose parents are going through divorce or separation and the many issues which stem from such a family disruption. Another client population that I frequently see is gay and lesbian individuals of all ages.
I am currently working with all ages of clients and enjoy every developmental stage of life, however I specialize in working with adolescents and young adults. I have a good deal of clinical experience in treating clients with symptoms of anxiety, depression, and anger issues. I've worked with many children whose parents are going through divorce or separation and the many issues which stem from such a family disruption. Another client population that I frequently see is gay and lesbian individuals of all ages.
(662) 729-1974 View (662) 729-1974
Photo of Kathryn R Hood, Licensed Professional Counselor in Oxford, MS
Kathryn R Hood
Licensed Professional Counselor, LPC, MEd, EdS, RPT, BC-TMH
Verified Verified
Oxford, MS 38655
I specialize in treating women going through challenging life transitions. Are you having difficulty in your marriage or relationship? Are you separated or going through a divorce & feeling sad & alone? Do you need support navigating work or school issues? Are you grieving the loss of a loved one? Are you seeking meaning and direction in life? Are you older, bored & desire more joy in your life? Do you have concerns about your children, grandchildren or parents? Do you want to learn skills for coping & build self-esteem, gain more control over negative emotions, be confident, happier, & more resilient when facing future obstacles?
I specialize in treating women going through challenging life transitions. Are you having difficulty in your marriage or relationship? Are you separated or going through a divorce & feeling sad & alone? Do you need support navigating work or school issues? Are you grieving the loss of a loved one? Are you seeking meaning and direction in life? Are you older, bored & desire more joy in your life? Do you have concerns about your children, grandchildren or parents? Do you want to learn skills for coping & build self-esteem, gain more control over negative emotions, be confident, happier, & more resilient when facing future obstacles?
(662) 580-4194 View (662) 580-4194
Photo of Liz Coleman in Oxford, MS
Liz Coleman
LMSW
Verified Verified
Oxford, MS 38655
I enjoy working with youth, adolescents, young adults, and middle-aged adults with a variety of needs such as low self-esteem, poor self-image, depression, anxiety, trauma, thoughts of suicide, peer relationships, family conflicts, identity issues, and life transitions. My services focus on regaining a sense of control over triggers that have caused difficulty in daily functioning by providing coping skills.
I enjoy working with youth, adolescents, young adults, and middle-aged adults with a variety of needs such as low self-esteem, poor self-image, depression, anxiety, trauma, thoughts of suicide, peer relationships, family conflicts, identity issues, and life transitions. My services focus on regaining a sense of control over triggers that have caused difficulty in daily functioning by providing coping skills.
(662) 262-5891 View (662) 262-5891
Photo of Tiffany Lewis, Licensed Professional Counselor in Oxford, MS
Tiffany Lewis
Licensed Professional Counselor, MAMFT, LPC, BC-TMH
Verified Verified
5 Endorsed
Oxford, MS 38655
Waitlist for new clients
Life is full of challenges, hardships, changes and surprises. My goal as a therapist is to walk alongside my clients as they go through life and help promote change and growth with them. I believe therapy is a joint endeavor to bring healing, change and growth. My passion is to provide a safe place of exploration for my clients where they feel they are heard and understood. If you are nervous about starting counseling, that's okay! Change can be uncomfortable but is often necessary for growth. I'd be honored to work with you and hear your story.
Life is full of challenges, hardships, changes and surprises. My goal as a therapist is to walk alongside my clients as they go through life and help promote change and growth with them. I believe therapy is a joint endeavor to bring healing, change and growth. My passion is to provide a safe place of exploration for my clients where they feel they are heard and understood. If you are nervous about starting counseling, that's okay! Change can be uncomfortable but is often necessary for growth. I'd be honored to work with you and hear your story.
(662) 450-4595 View (662) 450-4595
Photo of Lara Hayes, Licensed Professional Counselor in Oxford, MS
Lara Hayes
Licensed Professional Counselor, MEd, LPC
Verified Verified
Oxford, MS 38655
Accepting New Patients. Sometimes it is difficult to reach out for help. We want to be strong and do not want to feel judged. As a licensed counselor, I will work with you to improve yourself, and your relationships, in order to achieve your highest potential. When you achieve better self-awareness and increased self-esteem, you can achieve good mental health. Good mental health means you can be happier. If you feel overwhelmed, stressed, anxious, or depressed, together we will develop coping skills to put more joy in your life.
Accepting New Patients. Sometimes it is difficult to reach out for help. We want to be strong and do not want to feel judged. As a licensed counselor, I will work with you to improve yourself, and your relationships, in order to achieve your highest potential. When you achieve better self-awareness and increased self-esteem, you can achieve good mental health. Good mental health means you can be happier. If you feel overwhelmed, stressed, anxious, or depressed, together we will develop coping skills to put more joy in your life.
(662) 354-3981 View (662) 354-3981
Photo of Faith V McCarty, Counselor in Oxford, MS
Faith V McCarty
Counselor, LPC, NCC, MEd, BC-TMH
Verified Verified
1 Endorsed
Oxford, MS 38655
Life can be hard. Unfortunately, despite our best planning efforts, life rarely goes how we want it. That can often leave us feeling discouraged, anxious, depressed, overwhelmed, frustrated and many other emotions. I am passionate about helping others get through some of the hardest and some of the best seasons of their life. I know that it can be hard and scary to give counseling a try or it seems your problems aren’t big enough to go to counseling, but I say that there is never anything too small or too big to bring into the counseling room.
Life can be hard. Unfortunately, despite our best planning efforts, life rarely goes how we want it. That can often leave us feeling discouraged, anxious, depressed, overwhelmed, frustrated and many other emotions. I am passionate about helping others get through some of the hardest and some of the best seasons of their life. I know that it can be hard and scary to give counseling a try or it seems your problems aren’t big enough to go to counseling, but I say that there is never anything too small or too big to bring into the counseling room.
(662) 301-9344 View (662) 301-9344
Photo of Wesley B Bell, Licensed Professional Counselor in Oxford, MS
Wesley B Bell
Licensed Professional Counselor, LPC, EAP/EAL
Verified Verified
Oxford, MS 38655
I have a wide range of clients that I enjoy working with. I am trained in EMDR, which is a trauma-focused therapy. I really enjoy seeing clients heal their past traumas and find new growth in their life. I am also trained in Emotionally Focused Therapy (EFT), and really enjoy utilizing this model with couples. I am also an equine therapist.
I have a wide range of clients that I enjoy working with. I am trained in EMDR, which is a trauma-focused therapy. I really enjoy seeing clients heal their past traumas and find new growth in their life. I am also trained in Emotionally Focused Therapy (EFT), and really enjoy utilizing this model with couples. I am also an equine therapist.
(662) 780-2506 View (662) 780-2506
Photo of Allison Boyd Layton, Licensed Professional Counselor in Oxford, MS
Allison Boyd Layton
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
4 Endorsed
Oxford, MS 38655
Not accepting new clients
I have a passion for people. I believe everyone has innate worth and value, and my goal is to empower my clients towards that belief of themselves. My therapy style is client-centered, which means I cater to my client's particular needs. I utilize an integrated approach that synthesizes my Christian values with research based practices in order to give the very best care. My desire is that my clients see me as someone who is unafraid of the darkest parts of them, someone who meets them where they are with acceptance and support.
I have a passion for people. I believe everyone has innate worth and value, and my goal is to empower my clients towards that belief of themselves. My therapy style is client-centered, which means I cater to my client's particular needs. I utilize an integrated approach that synthesizes my Christian values with research based practices in order to give the very best care. My desire is that my clients see me as someone who is unafraid of the darkest parts of them, someone who meets them where they are with acceptance and support.
(662) 591-4096 View (662) 591-4096
Photo of Adole Muruako, Licensed Professional Counselor in Oxford, MS
Adole Muruako
Licensed Professional Counselor, PhD, MEd, LPC, BC-TMH
Verified Verified
Oxford, MS 38655
Waitlist for new clients
Are you someone experiencing unresolved trauma and chronic stress? Does this show up in physical ways for you, like tiredness, physical pain, etc.? So many of us long for resolution, aiming to heal physically and navigate the world with emotional well-being. If so, I'd like to provide a safe space for you to explore what you're experiencing and offer support in your healing journey. Our ultimate goal together will be for you to find transformation, identify root causes, and develop resilience and healthy coping mechanisms to restore balance, reclaim agency, and live authentically, free from the constraints of your past.
Are you someone experiencing unresolved trauma and chronic stress? Does this show up in physical ways for you, like tiredness, physical pain, etc.? So many of us long for resolution, aiming to heal physically and navigate the world with emotional well-being. If so, I'd like to provide a safe space for you to explore what you're experiencing and offer support in your healing journey. Our ultimate goal together will be for you to find transformation, identify root causes, and develop resilience and healthy coping mechanisms to restore balance, reclaim agency, and live authentically, free from the constraints of your past.
(662) 503-8716 View (662) 503-8716
Photo of Play Therapy Center of Oxford, LLC, Clinical Social Work/Therapist in Oxford, MS
Play Therapy Center of Oxford, LLC
Clinical Social Work/Therapist, LCSW, EdS, RPT-S
Verified Verified
Oxford, MS 38655
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
(662) 388-0148 View (662) 388-0148
Photo of Keith Baker, Counselor in Oxford, MS
Keith Baker
Counselor, MS, PLPC, NCC
Verified Verified
Oxford, MS 38655
I believe healing includes understanding the entire person, their unique story, and their current life situation. I want to provide the support you need in all aspects of your personal experience including spiritual, physical, emotional, vocational, and relational. I am here to walk with you through men's issues, couples counseling, substance abuse/addiction, sexual addiction/compulsion, unresolved trauma, marital conflict, and life transitions.
I believe healing includes understanding the entire person, their unique story, and their current life situation. I want to provide the support you need in all aspects of your personal experience including spiritual, physical, emotional, vocational, and relational. I am here to walk with you through men's issues, couples counseling, substance abuse/addiction, sexual addiction/compulsion, unresolved trauma, marital conflict, and life transitions.
(662) 747-4054 View (662) 747-4054
Photo of Collin Hill, Clinical Social Work/Therapist in Oxford, MS
Collin Hill
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
Oxford, MS 38655
Hey there, superstar! You've decided to open Pandora's box into the remarkable world of...YOU! Get ready to take on the roller-coaster ride of understanding your emotions. Itching to meet your worries like anxiety, depression, or trauma up close and personal? Maybe you're wrestling with the confusion of life transitions, or untangling the mystery of your sexuality? Welcome aboard the wild ride of healing! Young or old, I've got your back! Don’t worry, we’ll work together at your pace, whether that's a baby crawl or a marathon sprint. Looking forward to becoming your dedicated personal trainer… for the soul. Excited? I sure am!
Hey there, superstar! You've decided to open Pandora's box into the remarkable world of...YOU! Get ready to take on the roller-coaster ride of understanding your emotions. Itching to meet your worries like anxiety, depression, or trauma up close and personal? Maybe you're wrestling with the confusion of life transitions, or untangling the mystery of your sexuality? Welcome aboard the wild ride of healing! Young or old, I've got your back! Don’t worry, we’ll work together at your pace, whether that's a baby crawl or a marathon sprint. Looking forward to becoming your dedicated personal trainer… for the soul. Excited? I sure am!
(662) 570-4022 View (662) 570-4022
Photo of Rebecca Avery, LCSW, Clinical Social Work/Therapist in Oxford, MS
Rebecca Avery, LCSW
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Oxford, MS 38655
I have been in private practice as a licensed clinical social work. since 1989. I have a master's degree from Tulane University where I served on the advisory board for the School of Social Work. I was a consultant at the Master's and Johnson Sexual Trauma Unit in New Orleans, trained in critical incident debriefing, and served as a divorce and custody mediator for the courts in Louisiana. I enjoy working with adults both individually and as couples. I enjoy helping people find patterns that no longer work for them and teaching new strategies for coping and growing.
I have been in private practice as a licensed clinical social work. since 1989. I have a master's degree from Tulane University where I served on the advisory board for the School of Social Work. I was a consultant at the Master's and Johnson Sexual Trauma Unit in New Orleans, trained in critical incident debriefing, and served as a divorce and custody mediator for the courts in Louisiana. I enjoy working with adults both individually and as couples. I enjoy helping people find patterns that no longer work for them and teaching new strategies for coping and growing.
(662) 612-4411 View (662) 612-4411
Photo of Christie Bates, Licensed Professional Counselor in Oxford, MS
Christie Bates
Licensed Professional Counselor, LPC, MHSP, C-BSP
Verified Verified
4 Endorsed
Oxford, MS 38655
When you've done it all but there's still something missing, it may be time to go deeper to find more lasting sources of well-being. I'm a contemplative therapist and ordained contemplative minister who may be the mirror you need for this season. I specialize in a mindful awareness process called Brainspotting. Brainspotting not only offers trauma healing and creative expansion: It can help you recover your connection to the authentic self that was shelved along the way.. I'm grateful to have provided over 10K hours of Brainspotting since 2013 and witnessed this amazing healing and spiritual growth. I'd be honored to accompany you.
When you've done it all but there's still something missing, it may be time to go deeper to find more lasting sources of well-being. I'm a contemplative therapist and ordained contemplative minister who may be the mirror you need for this season. I specialize in a mindful awareness process called Brainspotting. Brainspotting not only offers trauma healing and creative expansion: It can help you recover your connection to the authentic self that was shelved along the way.. I'm grateful to have provided over 10K hours of Brainspotting since 2013 and witnessed this amazing healing and spiritual growth. I'd be honored to accompany you.
(615) 802-7287 View (615) 802-7287
Photo of Carrie Ann Carr, Licensed Professional Counselor in Oxford, MS
Carrie Ann Carr
Licensed Professional Counselor, MA, LCPC, LPC-S, LPCMHSP
Verified Verified
4 Endorsed
Oxford, MS 38655
Waitlist for new clients
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
(662) 506-3399 View (662) 506-3399
Photo of Nicole L Yenter, Licensed Professional Counselor in Oxford, MS
Nicole L Yenter
Licensed Professional Counselor, LPC, BC-TMH, MEd
Verified Verified
Oxford, MS 38655
You are greater than your worst day and all the negative thoughts that come with it. I love helping people find a way to see through their darkness and find the light and enjoyment of life again. You and your story are important. I work hard to create a comfortable environment where there is no judgment, only guidance to move forward and keep going towards the person you were meant to be. Zero need to dress up or say what you think are the right answers - come exactly as you are. I believe everyone can change and grow over the course of their life, so give me a call and we can find your new path.
You are greater than your worst day and all the negative thoughts that come with it. I love helping people find a way to see through their darkness and find the light and enjoyment of life again. You and your story are important. I work hard to create a comfortable environment where there is no judgment, only guidance to move forward and keep going towards the person you were meant to be. Zero need to dress up or say what you think are the right answers - come exactly as you are. I believe everyone can change and grow over the course of their life, so give me a call and we can find your new path.
(662) 330-0983 View (662) 330-0983
Photo of Tyler F. Stacy, Licensed Professional Counselor in Oxford, MS
Tyler F. Stacy
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Oxford, MS 38655
I love Mississippi and I love meeting the people who live here. I believe everyone has a story and I consider it an honor to be in a position to hear those stories. I come from a Christian perspective and the interventions I use are congruent with my beliefs and values. The primary interventions I use are from Cognitive Behavioral Therapy, Emotionally Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), and other proven family therapy models. I do not impose my personal beliefs and values onto my clients. This process is about you, not me.
I love Mississippi and I love meeting the people who live here. I believe everyone has a story and I consider it an honor to be in a position to hear those stories. I come from a Christian perspective and the interventions I use are congruent with my beliefs and values. The primary interventions I use are from Cognitive Behavioral Therapy, Emotionally Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), and other proven family therapy models. I do not impose my personal beliefs and values onto my clients. This process is about you, not me.
(769) 222-4034 View (769) 222-4034
Photo of Kristin Austin, Psychologist in Oxford, MS
Kristin Austin
Psychologist, PhD, ABPP
Verified Verified
Oxford, MS 38655  (Online Only)
Accepting a limited number of new preteen or teen clients for teletherapy beginning in May! Are you looking for help for your child or teen? I have expertise in helping parents better understand and help their children when they have difficulties with inattention, oppositional behaviors, anxiety, interpersonal problems, emotion regulation, or coping with stress. I am the right provider for your family if you value an empathetic provider, individualized care, and clear guidance.
Accepting a limited number of new preteen or teen clients for teletherapy beginning in May! Are you looking for help for your child or teen? I have expertise in helping parents better understand and help their children when they have difficulties with inattention, oppositional behaviors, anxiety, interpersonal problems, emotion regulation, or coping with stress. I am the right provider for your family if you value an empathetic provider, individualized care, and clear guidance.
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How does your Therapist compare?

Number of Therapists in Oxford, MS

80+

Average cost per session

$150

Therapists in Oxford, MS who prioritize treating:

92% Anxiety
89% Depression
72% Grief
70% Relationship Issues
70% Self Esteem
68% Stress
66% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
43% UnitedHealthcare UHC | UBH
35% Aetna

How Therapists in Oxford, MS see their clients

83% In Person and Online
17% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Oxford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.