Therapists in Corpus Christi, TX

View neighborhoods in Corpus Christi
Photo of Allison Joyal, Licensed Professional Counselor Associate in Corpus Christi, TX
Allison Joyal
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Corpus Christi, TX 78401
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
(361) 298-2830 View (361) 298-2830
Photo of Holly Felts, Licensed Professional Counselor in Corpus Christi, TX
Holly Felts
Licensed Professional Counselor, MS, LPC
Verified Verified
Corpus Christi, TX 78413
I partner with the Holy Spirit to help heal hearts and minds, one session at a time. When we carry old and unhealed wounds, they leak poison into us and those around us. This is why hurt people, hurt people. Broken people, break things and other people. But, healed people, Heal People! I utilize evidence based best practices to help clients identify, explore, process, challenge, and heal from their past hurts and suffering. I greatly look forward to coming along side you on your journey to sound mental health and healing. Together, we can help you start living your best life, in the peace and joy we were created to receive.
I partner with the Holy Spirit to help heal hearts and minds, one session at a time. When we carry old and unhealed wounds, they leak poison into us and those around us. This is why hurt people, hurt people. Broken people, break things and other people. But, healed people, Heal People! I utilize evidence based best practices to help clients identify, explore, process, challenge, and heal from their past hurts and suffering. I greatly look forward to coming along side you on your journey to sound mental health and healing. Together, we can help you start living your best life, in the peace and joy we were created to receive.
(361) 201-1259 View (361) 201-1259
Photo of Christopher Fisher, Psychologist in Corpus Christi, TX
Christopher Fisher
Psychologist, PhD, BCN
Verified Verified
2 Endorsed
Corpus Christi, TX 78411
I work with patients who present with a wide variety of psychological conditions. I particularly enjoy helping those who suffer from anxiety disorders, such as panic disorder (panic attacks), social anxiety, generalized anxiety, post-traumatic stress disorder (PTSD), and phobias. I also work with children and adults with attention deficit hyperactivity disorder (ADHD / ADD), primarily through neurofeedback. Additionally, I frequently work with patients who suffer from major depression and related depressive disorders, such as dysthymia. Lastly, I provide psychological evaluations (typically conducted for diagnosis and treatment), ADHD assessment with continuous performance testing, and academic / intelligence testing (excluding public schools).
I work with patients who present with a wide variety of psychological conditions. I particularly enjoy helping those who suffer from anxiety disorders, such as panic disorder (panic attacks), social anxiety, generalized anxiety, post-traumatic stress disorder (PTSD), and phobias. I also work with children and adults with attention deficit hyperactivity disorder (ADHD / ADD), primarily through neurofeedback. Additionally, I frequently work with patients who suffer from major depression and related depressive disorders, such as dysthymia. Lastly, I provide psychological evaluations (typically conducted for diagnosis and treatment), ADHD assessment with continuous performance testing, and academic / intelligence testing (excluding public schools).
(361) 437-4238 View (361) 437-4238
Photo of Laurina Sellu, LPC-Associate in Corpus Christi, TX
Laurina Sellu
LPC-Associate, MS
Verified Verified
4 Endorsed
Corpus Christi, TX 78411
Not accepting new clients
One of the terrible things about mental health related issues is the darkness that tries to silence your voice. It may feel like a hand tightening around you; you can’t breathe, you can’t speak, and if you do not loosen its grip and fight it off you, you may even lose your life to it. It does not want you to reach out for help. It wants you to suffer in silence because the more you try to fight it off alone, the more exhausted you will become. That is where I come in. If you have been silently suffering alone, be it depression, anxiety, trauma, or grief, let me help you. Sometimes the bravest thing you can do is accept help.
One of the terrible things about mental health related issues is the darkness that tries to silence your voice. It may feel like a hand tightening around you; you can’t breathe, you can’t speak, and if you do not loosen its grip and fight it off you, you may even lose your life to it. It does not want you to reach out for help. It wants you to suffer in silence because the more you try to fight it off alone, the more exhausted you will become. That is where I come in. If you have been silently suffering alone, be it depression, anxiety, trauma, or grief, let me help you. Sometimes the bravest thing you can do is accept help.
(361) 317-3451 View (361) 317-3451
Photo of Jerri Asmussen, Licensed Professional Counselor in Corpus Christi, TX
Jerri Asmussen
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78411
My ideal client is someone who has self-esteem issues. As a therapist I enjoy imparting positive feedback to my clients to help them see the value of themselves as an individual and to boost their perception of self. I treat the following issues: abandonment, abortion, adoption, aging/geriatric conditions, anger, blended family issues, bullying, caregiver issues/stress, co-dependency, commitment issues, communication problems, compulsive spending/shopping, control issues, divorce adjustment, emotional abuse, grief, LGBTQ issues, military/veterans issues, PTSD, women's issues, and workplace issues.
My ideal client is someone who has self-esteem issues. As a therapist I enjoy imparting positive feedback to my clients to help them see the value of themselves as an individual and to boost their perception of self. I treat the following issues: abandonment, abortion, adoption, aging/geriatric conditions, anger, blended family issues, bullying, caregiver issues/stress, co-dependency, commitment issues, communication problems, compulsive spending/shopping, control issues, divorce adjustment, emotional abuse, grief, LGBTQ issues, military/veterans issues, PTSD, women's issues, and workplace issues.
(361) 541-4359 View (361) 541-4359
Photo of Ashleigh Forney, Licensed Professional Counselor in Corpus Christi, TX
Ashleigh Forney
Licensed Professional Counselor, MA, LPC
Verified Verified
Corpus Christi, TX 78418
Is your life not going the way you want it to go? I'm here to help clients through hardships/struggles as we focus on fostering happier, healthier, and more peaceful times. I use an integrated approach, working collaboratively with clients to meet the goals they desire. If you are stressed, experiencing anxiety, depression, family drama, are a parent seeking support for a child/teen, or just want to talk to someone who will listen, then give me a call. I work with my clients at a pace comfortable for them while also gently pushing from time to time because growth and progress are often found outside our comfort zones.
Is your life not going the way you want it to go? I'm here to help clients through hardships/struggles as we focus on fostering happier, healthier, and more peaceful times. I use an integrated approach, working collaboratively with clients to meet the goals they desire. If you are stressed, experiencing anxiety, depression, family drama, are a parent seeking support for a child/teen, or just want to talk to someone who will listen, then give me a call. I work with my clients at a pace comfortable for them while also gently pushing from time to time because growth and progress are often found outside our comfort zones.
(361) 204-3060 View (361) 204-3060
Photo of Maria Lucente Smith, Licensed Professional Counselor in Corpus Christi, TX
Maria Lucente Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Corpus Christi, TX 78414  (Online Only)
I believe strongly in the growth and healing potential of people, no matter how long they have struggled. I enjoy working with children, teens, and adults struggling with a wide range of issues including, but not limited to anxiety, depression, stress, trauma and interpersonal issues. I provide a safe, empathic, and non-judgmental space for my clients where we can do healing and transformative work. We will uncover your strengths together and build upon them. Everyone is welcome; and I would be honored if you would ask me to help empower you to move forward.
I believe strongly in the growth and healing potential of people, no matter how long they have struggled. I enjoy working with children, teens, and adults struggling with a wide range of issues including, but not limited to anxiety, depression, stress, trauma and interpersonal issues. I provide a safe, empathic, and non-judgmental space for my clients where we can do healing and transformative work. We will uncover your strengths together and build upon them. Everyone is welcome; and I would be honored if you would ask me to help empower you to move forward.
(361) 271-1605 View (361) 271-1605
Photo of Sharon Mata in Corpus Christi, TX
Sharon Mata
MA, LPC, LCDC
Verified Verified
1 Endorsed
Corpus Christi, TX 78413
Waitlist for new clients
The path to mental health is not easy or linear, to the contrary is bumpy and confrontive. I decided to pursue my career as a counselor to help other people take on the adventure to walk the path of self-awareness and growth. I, myself, have been one to take on the challenge, and having someone accompany you throughout it, makes a huge difference. I am a Licensed Professional Counselor in the state of Texas. I'm also a certified bilingual counselor. Personas que solo hablen espanol son completamente bienvenidas!
The path to mental health is not easy or linear, to the contrary is bumpy and confrontive. I decided to pursue my career as a counselor to help other people take on the adventure to walk the path of self-awareness and growth. I, myself, have been one to take on the challenge, and having someone accompany you throughout it, makes a huge difference. I am a Licensed Professional Counselor in the state of Texas. I'm also a certified bilingual counselor. Personas que solo hablen espanol son completamente bienvenidas!
(361) 306-4542 View (361) 306-4542
Photo of LIV Counseling, LLC , Licensed Professional Counselor in Corpus Christi, TX
LIV Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Corpus Christi, TX 78413
Manuela Vargas is a Bilingual (Spanish/English) Licensed Professional Counselor. She congratulates you for taking action on your healing endeavors! Life experiences can leave lasting imprints on the mind, body, and soul. These impressions may leave you feeling confused, hurt, helpless, and hopeless. Are you tired of feeling stuck? Are you exhausted of fighting an internal battle? Are yesterday's circumstances or tomorrow's worries robbing you of joy? LIV Counseling, LLC offers EMDR, CPT, CBT, and IPT therapies to help you achieve your goals, so you are not only existing, but LIVing life to its fullest potential.
Manuela Vargas is a Bilingual (Spanish/English) Licensed Professional Counselor. She congratulates you for taking action on your healing endeavors! Life experiences can leave lasting imprints on the mind, body, and soul. These impressions may leave you feeling confused, hurt, helpless, and hopeless. Are you tired of feeling stuck? Are you exhausted of fighting an internal battle? Are yesterday's circumstances or tomorrow's worries robbing you of joy? LIV Counseling, LLC offers EMDR, CPT, CBT, and IPT therapies to help you achieve your goals, so you are not only existing, but LIVing life to its fullest potential.
(361) 738-5813 View (361) 738-5813
Photo of ASJ Counseling, Licensed Professional Counselor in Corpus Christi, TX
ASJ Counseling
Licensed Professional Counselor, LPC's, LCDC
Verified Verified
Corpus Christi, TX 78405
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
(361) 201-1118 View (361) 201-1118
Photo of Theresa E Montoya in Corpus Christi, TX
Theresa E Montoya
LCSW, NMT
Verified Verified
1 Endorsed
Corpus Christi, TX 78418
Have you experienced trauma, addiction, feelings of being alone, of not being heard or understood? Family IseeU is a safe place to pause from all things outside yourself. A place to be heard and to be seen. We move beyond what is “wrong with me” to "what is "RIGHT with me". Although we share many different stories on the outside, we often feel empty, unsure, or alone on the inside. Come..pause..healnot heard
Have you experienced trauma, addiction, feelings of being alone, of not being heard or understood? Family IseeU is a safe place to pause from all things outside yourself. A place to be heard and to be seen. We move beyond what is “wrong with me” to "what is "RIGHT with me". Although we share many different stories on the outside, we often feel empty, unsure, or alone on the inside. Come..pause..healnot heard
(361) 316-9003 View (361) 316-9003
Photo of Dr. Jinnelle V Powell, Licensed Professional Counselor in Corpus Christi, TX
Dr. Jinnelle V Powell
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Corpus Christi, TX 78411
I strive to provide a safe and therapeutic space for clients who have a history of trauma or who may be facing difficulties in their life. I utilize Eye Movement Desensitization and Reprocessing (EMDR)* as a treatment modality along with Relational Cultural Therapy and Cognitive Behavioral Therapy to assist people in meeting their goals and overcome unique challenges. *EMDR is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma. Please visit www.emdria.org for more information regarding EMDR therapy.
I strive to provide a safe and therapeutic space for clients who have a history of trauma or who may be facing difficulties in their life. I utilize Eye Movement Desensitization and Reprocessing (EMDR)* as a treatment modality along with Relational Cultural Therapy and Cognitive Behavioral Therapy to assist people in meeting their goals and overcome unique challenges. *EMDR is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma. Please visit www.emdria.org for more information regarding EMDR therapy.
(361) 287-5912 View (361) 287-5912
Photo of C. Travis Meyer, Licensed Professional Counselor in Corpus Christi, TX
C. Travis Meyer
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78411
Struggling with intrusive, and depressing thoughts? Is life and/or relationship stress overwhelming and impossible to manage? Recently lost a loved one; and just can't seem to find joy or meaning in anything anymore? Or, maybe you've experienced some traumatic event in life that continues to debilitate and devastate your day to day. I've helped numerous others under similar circumstances. There are countless reasons we may seek professional help, and it's often as a last resort. It takes real strength and courage to seek help and I'd like to empower you towards taking action for a better tomorrow.
Struggling with intrusive, and depressing thoughts? Is life and/or relationship stress overwhelming and impossible to manage? Recently lost a loved one; and just can't seem to find joy or meaning in anything anymore? Or, maybe you've experienced some traumatic event in life that continues to debilitate and devastate your day to day. I've helped numerous others under similar circumstances. There are countless reasons we may seek professional help, and it's often as a last resort. It takes real strength and courage to seek help and I'd like to empower you towards taking action for a better tomorrow.
(361) 264-4054 View (361) 264-4054
Photo of Emilia Oneill-Baker, Licensed Professional Counselor in Corpus Christi, TX
Emilia Oneill-Baker
Licensed Professional Counselor, PhD, LPCC-S
Verified Verified
1 Endorsed
Corpus Christi, TX 78411  (Online Only)
I am a bilingual (English-Spanish) and bicultural person-centered, solution-focused therapist, with a humanistic, multicultural, strengths-based approach to therapy. I firmly believe we all have the power to change our lives and reach our highest potential by discovering our strengths and utilizing the mental, emotional and spiritual resources we possess to succeed. I know that we become stronger when we work together and support each other through stressful and difficult situations.
I am a bilingual (English-Spanish) and bicultural person-centered, solution-focused therapist, with a humanistic, multicultural, strengths-based approach to therapy. I firmly believe we all have the power to change our lives and reach our highest potential by discovering our strengths and utilizing the mental, emotional and spiritual resources we possess to succeed. I know that we become stronger when we work together and support each other through stressful and difficult situations.
(361) 761-0409 View (361) 761-0409
Photo of Tori Foss, Licensed Professional Counselor Associate in Corpus Christi, TX
Tori Foss
Licensed Professional Counselor Associate, MS
Verified Verified
Corpus Christi, TX 78413
Not accepting new clients
Are you feeling overwhelmed, stressed, or unhappy? Is your anxiety starting to take over? Life can get hard sometimes and it is helpful to have someone to talk to who won't judge you. You should not have to ride the rollercoaster called life on your own. I am here to help and empower you to confront life's difficult moments.
Are you feeling overwhelmed, stressed, or unhappy? Is your anxiety starting to take over? Life can get hard sometimes and it is helpful to have someone to talk to who won't judge you. You should not have to ride the rollercoaster called life on your own. I am here to help and empower you to confront life's difficult moments.
(361) 266-3014 View (361) 266-3014
Photo of Sarra Mudd, Pre-Licensed Professional in Corpus Christi, TX
Sarra Mudd
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Corpus Christi, TX 78401
Not accepting new clients
Being a teenager is hard. There is an immense amount of pressure for them to fit in, be academically successful, navigate social relationships, and become comfortable with their uniqueness. At this stage in their development, it is common for adolescents to become overwhelmed, irritable, and worried about being ENOUGH. You may notice that your child overthinks, ruminates on their worries, and compares themselves to others. You may also have noticed physical symptoms such as stomachaches, headaches, and trouble sleeping. Ultimately, teens desire to feel accepted for who they are – even on their worst days.
Being a teenager is hard. There is an immense amount of pressure for them to fit in, be academically successful, navigate social relationships, and become comfortable with their uniqueness. At this stage in their development, it is common for adolescents to become overwhelmed, irritable, and worried about being ENOUGH. You may notice that your child overthinks, ruminates on their worries, and compares themselves to others. You may also have noticed physical symptoms such as stomachaches, headaches, and trouble sleeping. Ultimately, teens desire to feel accepted for who they are – even on their worst days.
(361) 201-0296 View (361) 201-0296
Photo of Kathryn W Soward, Psychologist in Corpus Christi, TX
Kathryn W Soward
Psychologist, PhD
Verified Verified
1 Endorsed
Corpus Christi, TX 78412
Deciding to begin working on your struggles can be a tough decision and also exciting. First, I help clients become aware of their strengths and weaknesses, create a plan of action, and navigate healing and positive change together. We work through processing the past, rewiring thought patterns, and rising up to find more meaning and fulfillment. I typically see achievement-oriented individuals who struggle with perfectionism and overwhelm. Yes, you can be successful in both your professional life AND your personal life!
Deciding to begin working on your struggles can be a tough decision and also exciting. First, I help clients become aware of their strengths and weaknesses, create a plan of action, and navigate healing and positive change together. We work through processing the past, rewiring thought patterns, and rising up to find more meaning and fulfillment. I typically see achievement-oriented individuals who struggle with perfectionism and overwhelm. Yes, you can be successful in both your professional life AND your personal life!
(361) 494-5960 View (361) 494-5960
Photo of Susan Reitz Black, Marriage & Family Therapist in Corpus Christi, TX
Susan Reitz Black
Marriage & Family Therapist, LMFT
Verified Verified
Corpus Christi, TX 78418
Are you a basically good person to whom something bad has happened? Are you looking for Relief and true answers from within? Do you want someone who truly cares, listens with understanding and empathy and doesn't rush right in to tell you how to resolve things? You deserve results based upon your efforts. Studies have shown that the two greatest predictors of therapy success are (1) a motivated client such as yourself; reaching out, and connecting and (2) an experienced therapist such as myself; licensed and in Private Practice since 1994. Throughout this time I have enjoyed seeing the strengths and best in each individual client.
Are you a basically good person to whom something bad has happened? Are you looking for Relief and true answers from within? Do you want someone who truly cares, listens with understanding and empathy and doesn't rush right in to tell you how to resolve things? You deserve results based upon your efforts. Studies have shown that the two greatest predictors of therapy success are (1) a motivated client such as yourself; reaching out, and connecting and (2) an experienced therapist such as myself; licensed and in Private Practice since 1994. Throughout this time I have enjoyed seeing the strengths and best in each individual client.
(361) 264-7221 View (361) 264-7221
Photo of Czyz Carter, Licensed Professional Counselor in Corpus Christi, TX
Czyz Carter
Licensed Professional Counselor, LPC
Verified Verified
Corpus Christi, TX 78412
I'm a pro at creating a safe space that facilitates holistic healing for my clients. I am super motivated to work together with my clients to help them achieve their goals. I strive to help my clients increase their self-esteem and become more resilient so that they can overcome whatever obstacles they’re facing. I graduated from the University of North Texas at Dallas with a Master of Science in clinical counseling. I use the CBT approach to therapy.
I'm a pro at creating a safe space that facilitates holistic healing for my clients. I am super motivated to work together with my clients to help them achieve their goals. I strive to help my clients increase their self-esteem and become more resilient so that they can overcome whatever obstacles they’re facing. I graduated from the University of North Texas at Dallas with a Master of Science in clinical counseling. I use the CBT approach to therapy.
(361) 203-2741 View (361) 203-2741
Photo of Emma L Hopper, Licensed Professional Counselor Associate in Corpus Christi, TX
Emma L Hopper
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Corpus Christi, TX 78413  (Online Only)
I primarily work with women ages 16+ on issues of anxiety, depression, sexual impulse control, addiction, trauma and spiritual exploration and growth. I have a heart for young and single mothers as well as those seeking to deepen their relationship with God. It is my hope that we can work to gain a deeper understanding of yourself, that you might regain purpose, fulfillment, and intimacy.
I primarily work with women ages 16+ on issues of anxiety, depression, sexual impulse control, addiction, trauma and spiritual exploration and growth. I have a heart for young and single mothers as well as those seeking to deepen their relationship with God. It is my hope that we can work to gain a deeper understanding of yourself, that you might regain purpose, fulfillment, and intimacy.
(361) 245-3808 View (361) 245-3808

See more therapy options for Corpus Christi

How does your Therapist compare?

Number of Therapists in Corpus Christi, TX

200+

Average cost per session

$120

Therapists in Corpus Christi, TX who prioritize treating:

94% Anxiety
91% Depression
78% Self Esteem
76% Coping Skills
74% Relationship Issues
72% Stress
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
84% UnitedHealthcare UHC | UBH
83% Aetna

How Therapists in Corpus Christi, TX see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Corpus Christi?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.