Therapists in Bethlehem, PA

Photo of Ziona Brotleit, Psychologist in Bethlehem, PA
Ziona Brotleit
Psychologist, MA, LicPsyc
Verified Verified
Bethlehem, PA 18018  (Online Only)
This is a difficult time and you may be dealing with isolation or home life struggles. You may have greater stress at work or lack work. You may be facing illness and loss or handling others' needs. Managing it all on your own, talking only with family and friends, may not be enough to give you peace of mind and may not help you to do it all. Consulting with me has given many people relief and helped them find new ways to cope. Call me to tell me what's going on and maybe a telephone or Zoom meeting is a good idea now. I can also help with many other conditions and concerns so please don't hesitate. I look forward to your call.
This is a difficult time and you may be dealing with isolation or home life struggles. You may have greater stress at work or lack work. You may be facing illness and loss or handling others' needs. Managing it all on your own, talking only with family and friends, may not be enough to give you peace of mind and may not help you to do it all. Consulting with me has given many people relief and helped them find new ways to cope. Call me to tell me what's going on and maybe a telephone or Zoom meeting is a good idea now. I can also help with many other conditions and concerns so please don't hesitate. I look forward to your call.
(610) 572-4602 View (610) 572-4602
Photo of Magehn Newell, Clinical Social Work/Therapist in Bethlehem, PA
Magehn Newell
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Bethlehem, PA 18018
Life is a journey filled with both joyous moments and challenges. At times, we all need support to navigate the complexities of our experiences. Whether you're struggling with anxiety, depression, trauma, abuse, family issues, or other concerns, know that help is available. My mission is to provide you with the guidance and tools you need to foster positive change and lead a fulfilling life in all aspects—physically, mentally, emotionally, and spiritually.
Life is a journey filled with both joyous moments and challenges. At times, we all need support to navigate the complexities of our experiences. Whether you're struggling with anxiety, depression, trauma, abuse, family issues, or other concerns, know that help is available. My mission is to provide you with the guidance and tools you need to foster positive change and lead a fulfilling life in all aspects—physically, mentally, emotionally, and spiritually.
(610) 795-9533 View (610) 795-9533
Photo of Gaye Beatty, Clinical Social Work/Therapist in Bethlehem, PA
Gaye Beatty
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Bethlehem, PA 18020
My goal is to provide a warm & safe environment where you can feel heard & supported. I have learned that when life's challenges are great, we often minimize our strengths & only see the negative. I will try to help you gain a broader perspective, deepen your self awareness & even learn new skills to deal with conflicts, improve relationships & calm uncomfortable feelings. I tend to work well with people who have experienced early trauma, neglect or abuse and who are now dealing with new problems in life that strike a similar chord.
My goal is to provide a warm & safe environment where you can feel heard & supported. I have learned that when life's challenges are great, we often minimize our strengths & only see the negative. I will try to help you gain a broader perspective, deepen your self awareness & even learn new skills to deal with conflicts, improve relationships & calm uncomfortable feelings. I tend to work well with people who have experienced early trauma, neglect or abuse and who are now dealing with new problems in life that strike a similar chord.
(484) 235-5778 View (484) 235-5778
Photo of Marlene Weisel, Licensed Professional Counselor in Bethlehem, PA
Marlene Weisel
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Bethlehem, PA 18018
Have you been struggling with trauma, codependency, anxiety or grief and loss issues? Are you looking for effective strategies to help you overcome these problems and get your life back on track? Using evidence-based techniques can help you identify the barriers to living the life you want and learn the skills to achieve the goals that are important to you. I am passionate about empowering clients to make useful changes in their lives. I provide a path to those changes through various therapeutic techniques, such as DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy) and CPT (Cognitive Processing Therapy).
Have you been struggling with trauma, codependency, anxiety or grief and loss issues? Are you looking for effective strategies to help you overcome these problems and get your life back on track? Using evidence-based techniques can help you identify the barriers to living the life you want and learn the skills to achieve the goals that are important to you. I am passionate about empowering clients to make useful changes in their lives. I provide a path to those changes through various therapeutic techniques, such as DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy) and CPT (Cognitive Processing Therapy).
(484) 787-3065 x1 View (484) 787-3065 x1
Photo of Livengrin Foundation, Pre-Licensed Professional in Bethlehem, PA
Livengrin Foundation
Pre-Licensed Professional
Verified Verified
1 Endorsed
Bethlehem, PA 18017
Congratulations on making the decision to search for a treatment facility. It is my belief that despite increasing awareness into the field of psychology and counseling, there still exists a pervasive stigma that can keep us from seeking the help we need. Making the decision to get into treatment can be very challenging but also very rewarding and at Livengrin we are dedicated to doing whatever we can for each client to make this transition as comfortable as possible. It is our goal to meet the individual needs of each client as we all have different concerns, strengths, and experiences.
Congratulations on making the decision to search for a treatment facility. It is my belief that despite increasing awareness into the field of psychology and counseling, there still exists a pervasive stigma that can keep us from seeking the help we need. Making the decision to get into treatment can be very challenging but also very rewarding and at Livengrin we are dedicated to doing whatever we can for each client to make this transition as comfortable as possible. It is our goal to meet the individual needs of each client as we all have different concerns, strengths, and experiences.
(610) 624-8866 View (610) 624-8866
Photo of Carolynn Holmes Search, Licensed Professional Counselor in Bethlehem, PA
Carolynn Holmes Search
Licensed Professional Counselor, MS, MDiv, NCC, LPC
Verified Verified
Bethlehem, PA 18017
My therapeutic approach is grounded in the belief that each human person has an innate wholeness and the resilience to heal. This is why my approach is client-centered, relational and holistic, encompassing body, mind and spirit. By meeting you where you are in your life, with compassionate psychotherapeutic care and deep listening, I work together with you on your goals and assist you in experiencing improved feelings of well-being and deeper meaning in life.
My therapeutic approach is grounded in the belief that each human person has an innate wholeness and the resilience to heal. This is why my approach is client-centered, relational and holistic, encompassing body, mind and spirit. By meeting you where you are in your life, with compassionate psychotherapeutic care and deep listening, I work together with you on your goals and assist you in experiencing improved feelings of well-being and deeper meaning in life.
(610) 546-2497 View (610) 546-2497
Photo of Anissa Rieger, Licensed Professional Counselor in Bethlehem, PA
Anissa Rieger
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Anissa A. Rieger is a Licensed Professional Counselor in the state of Pennsylvania, as well as a Nationally Certified Counselor. She has over 15 years in the helping profession supporting individuals with interpersonal relationships, phase of life stressors, gender identity & expression, educational, learning, and career difficulties, all levels of anxiety and depressive disorders, trauma, grief and loss. Additionally, Anissa has a background in Early Childhood Education, School Counseling, Parent-Child Interaction Therapy, as well as certification in Psychological First Aid and Disaster Mental Health through the American Red Cross.
Anissa A. Rieger is a Licensed Professional Counselor in the state of Pennsylvania, as well as a Nationally Certified Counselor. She has over 15 years in the helping profession supporting individuals with interpersonal relationships, phase of life stressors, gender identity & expression, educational, learning, and career difficulties, all levels of anxiety and depressive disorders, trauma, grief and loss. Additionally, Anissa has a background in Early Childhood Education, School Counseling, Parent-Child Interaction Therapy, as well as certification in Psychological First Aid and Disaster Mental Health through the American Red Cross.
(610) 510-4923 View (610) 510-4923
Photo of Denise Kilby New Hope MHCLC Assoc, Pastoral Counselor in Bethlehem, PA
Denise Kilby New Hope MHCLC Assoc
Pastoral Counselor, BCACLC, BCMHC , CBHP, CCM
Verified Verified
Bethlehem, PA 18015  (Online Only)
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.
(484) 218-2474 View (484) 218-2474
Photo of Tracy Walters, Licensed Professional Counselor in Bethlehem, PA
Tracy Walters
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18015
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
(484) 626-5451 View (484) 626-5451
Photo of Transcending Radiance , Licensed Professional Counselor in Bethlehem, PA
Transcending Radiance
Licensed Professional Counselor, MA, LPC, CBIS
Verified Verified
Bethlehem, PA 18020
As a person-centered therapist, my goal is to assist clients using an empathetic approach that empowers and motivates the client in the therapeutic process. Each individual has the capacity and desire for personal growth and change. It is learning to recognize and trust human potential, providing clients with empathy and unconditional positive regard to help facilitate change. In therapy sessions, there will be support offered, guidance, and structure so the client can discover personalized solutions within themselves. I also offer Reiki sessions. Please contact for more information on this practice.
As a person-centered therapist, my goal is to assist clients using an empathetic approach that empowers and motivates the client in the therapeutic process. Each individual has the capacity and desire for personal growth and change. It is learning to recognize and trust human potential, providing clients with empathy and unconditional positive regard to help facilitate change. In therapy sessions, there will be support offered, guidance, and structure so the client can discover personalized solutions within themselves. I also offer Reiki sessions. Please contact for more information on this practice.
(484) 376-4814 View (484) 376-4814
Photo of Seed of Life Psychotherapy, Clinical Social Work/Therapist in Bethlehem, PA
Seed of Life Psychotherapy
Clinical Social Work/Therapist, MSS, LCSW, LICSW
Verified Verified
Bethlehem, PA 18018  (Online Only)
It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.
It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.
(484) 246-8244 View (484) 246-8244
Photo of Hannah Rees Wildasin, Licensed Professional Counselor in Bethlehem, PA
Hannah Rees Wildasin
Licensed Professional Counselor, PhD, LPC , LCPC
Verified Verified
Bethlehem, PA 18017
As a former Division 1 student-athlete, Dr. Hannah Wildasin understands the mental health side of sports. She addresses athletes’ overall mental health, with an emphasis on performance. She also works with ministry and business leaders. She believes people grow in the context of relationships in which they feel safe and unconditionally accepted, and she considers it a privilege to walk alongside clients as they heal, grow, and achieve their goals. She is a licensed professional counselor in both Pennsylvania and Maryland. She is also an assistant professor of counseling.
As a former Division 1 student-athlete, Dr. Hannah Wildasin understands the mental health side of sports. She addresses athletes’ overall mental health, with an emphasis on performance. She also works with ministry and business leaders. She believes people grow in the context of relationships in which they feel safe and unconditionally accepted, and she considers it a privilege to walk alongside clients as they heal, grow, and achieve their goals. She is a licensed professional counselor in both Pennsylvania and Maryland. She is also an assistant professor of counseling.
(484) 642-8167 View (484) 642-8167
Photo of Mindful Transformations Counseling, Clinical Social Work/Therapist in Bethlehem, PA
Mindful Transformations Counseling
Clinical Social Work/Therapist, May Ambrogi, LCSW
Verified Verified
Bethlehem, PA 18018
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
(484) 702-6205 View (484) 702-6205
Photo of Nikida Capasso, Clinical Social Work/Therapist in Bethlehem, PA
Nikida Capasso
Clinical Social Work/Therapist, MSW, LCSW, CTSP, CCTP, CMBST
Verified Verified
3 Endorsed
Bethlehem, PA 18018
I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to my practice. I assist clients to make positive life changes in order to keep moving forward towards life goals.
I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to my practice. I assist clients to make positive life changes in order to keep moving forward towards life goals.
(484) 946-3997 View (484) 946-3997
Photo of Brianna Serrano in Bethlehem, PA
Brianna Serrano
MSW , LSW
Verified Verified
Bethlehem, PA 18018
Hi! Whether you are trying therapy for the first time or it’s not your first rodeo, I’m here to help! I believe therapy should be customized for each person and their goals. With a passion for those struggling with life's transitions, I am dedicated to helping individuals become the best version of themselves. I utilize evidence-based therapeutic interventions, including Cognitive-Behavioral Therapy (CBT) and trauma informed care as well as a variety of other therapeutic interventions.
Hi! Whether you are trying therapy for the first time or it’s not your first rodeo, I’m here to help! I believe therapy should be customized for each person and their goals. With a passion for those struggling with life's transitions, I am dedicated to helping individuals become the best version of themselves. I utilize evidence-based therapeutic interventions, including Cognitive-Behavioral Therapy (CBT) and trauma informed care as well as a variety of other therapeutic interventions.
(484) 314-3474 View (484) 314-3474
Photo of Zachary Maichuk, Psychologist in Bethlehem, PA
Zachary Maichuk
Psychologist, LCP
Verified Verified
Bethlehem, PA 18017  (Online Only)
Zachary Maichuk is a Licensed Clinical Psychologist (LCP) in the state of Pennsylvania who has over 10 years of experience working with a diverse range of clients struggling who are struggling with issues ranging from anxiety, ADHD, depression chronic stress, trauma, schizophrenia, and more. Zachary offers counseling and talk therapy services; however, he does not currently offer psychological testing.
Zachary Maichuk is a Licensed Clinical Psychologist (LCP) in the state of Pennsylvania who has over 10 years of experience working with a diverse range of clients struggling who are struggling with issues ranging from anxiety, ADHD, depression chronic stress, trauma, schizophrenia, and more. Zachary offers counseling and talk therapy services; however, he does not currently offer psychological testing.
(484) 673-6283 View (484) 673-6283
Photo of Kara A. Diefenderfer, Licensed Professional Counselor in Bethlehem, PA
Kara A. Diefenderfer
Licensed Professional Counselor, MS, LPC, CAADC, CCTP, C-DBT
Verified Verified
1 Endorsed
Bethlehem, PA 18020  (Online Only)
So many of us struggle in life, but the worst part is, we struggle in silence. I’m here to listen to whatever part of your story you want to share, whether it’s your past, your present or everything in between. I hope through listening I can help guide you to what you already know within yourself, but might not be able to see right now. Wherever you are in your journey in life, I’d like to help you through the journey.
So many of us struggle in life, but the worst part is, we struggle in silence. I’m here to listen to whatever part of your story you want to share, whether it’s your past, your present or everything in between. I hope through listening I can help guide you to what you already know within yourself, but might not be able to see right now. Wherever you are in your journey in life, I’d like to help you through the journey.
(484) 241-4178 View (484) 241-4178
Photo of Laura N (Gross) Danner, Licensed Professional Counselor in Bethlehem, PA
Laura N (Gross) Danner
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18017
I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.
I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.
(484) 652-8670 View (484) 652-8670
Photo of Carol A Corso in Bethlehem, PA
Carol A Corso
MA
Verified Verified
Bethlehem, PA 18018
My work with children, adolescents and adults is client-centered and strength-based. I believe that as we move through life stages, there are times when we experience difficulty, loss or pain. My goal as a therapist is to help my clients feel acceptance, empathy and positive regard. My approach with clients is non-judgmental; my goal is to help clients work through difficult times and tough issues.
My work with children, adolescents and adults is client-centered and strength-based. I believe that as we move through life stages, there are times when we experience difficulty, loss or pain. My goal as a therapist is to help my clients feel acceptance, empathy and positive regard. My approach with clients is non-judgmental; my goal is to help clients work through difficult times and tough issues.
(484) 334-2131 View (484) 334-2131
Susan B Avrich
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Bethlehem, PA 18017
The GOAL: TO THRIVE!!! Making Connections, with family, friends, and most importantly, with yourself. Too often the results of depression, anxiety, addiction, or any difficult life circumstance can lead to a lack of motivation, and isolation, which can hinder us from enjoying life the way we were mean to. Therapy is a process of personal discovery. Identifying personal strengths and utilizing them to facilitate Motivation and Change to reach your personal goals.
The GOAL: TO THRIVE!!! Making Connections, with family, friends, and most importantly, with yourself. Too often the results of depression, anxiety, addiction, or any difficult life circumstance can lead to a lack of motivation, and isolation, which can hinder us from enjoying life the way we were mean to. Therapy is a process of personal discovery. Identifying personal strengths and utilizing them to facilitate Motivation and Change to reach your personal goals.
(610) 365-4446 View (610) 365-4446

How does your Therapist compare?

Number of Therapists in Bethlehem, PA

300+

Average cost per session

$125

Therapists in Bethlehem, PA who prioritize treating:

95% Anxiety
91% Depression
75% Self Esteem
74% Relationship Issues
73% Trauma and PTSD
70% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Highmark
75% Aetna
70% BlueCross and BlueShield

How Therapists in Bethlehem, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.