Therapists in Saint Petersburg, FL

Photo of Corrine Buchanan, Counselor in Saint Petersburg, FL
Corrine Buchanan
Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I’m a licensed mental health counselor specializing in treating individuals and couples for a variety of concerns, including anxiety, depression, OCD, trauma, stress, and communication concerns. We heal through our connections with others, and it is my joy to provide services which offer space for validation, celebration, and witnessing.
I’m a licensed mental health counselor specializing in treating individuals and couples for a variety of concerns, including anxiety, depression, OCD, trauma, stress, and communication concerns. We heal through our connections with others, and it is my joy to provide services which offer space for validation, celebration, and witnessing.
(352) 647-9696 View (352) 647-9696
Photo of Dallas Trese in Saint Petersburg, FL
Dallas Trese
MA, RYT
Verified Verified
6 Endorsed
Saint Petersburg, FL 33701
Waitlist for new clients
I am so glad you are here! If you're seeking a therapist who will share your tears, laughter, and validate your experiences while supporting you through the complexities of this anxious world, then you've found the perfect match in me. I describe my therapeutic approach as akin to finding your way back home—a sanctuary where you can feel safe, nurture your growth, and embark on your healing journey. Grounded in the firm belief that my role as a therapist is to truly understand, see, hear, and guide my clients, I'm committed to helping you heal your deepest wounds during our time together.
I am so glad you are here! If you're seeking a therapist who will share your tears, laughter, and validate your experiences while supporting you through the complexities of this anxious world, then you've found the perfect match in me. I describe my therapeutic approach as akin to finding your way back home—a sanctuary where you can feel safe, nurture your growth, and embark on your healing journey. Grounded in the firm belief that my role as a therapist is to truly understand, see, hear, and guide my clients, I'm committed to helping you heal your deepest wounds during our time together.
(813) 212-3398 View (813) 212-3398
Photo of Debra M Kraus, Counselor in Saint Petersburg, FL
Debra M Kraus
Counselor, MA, LMHC, CCTP
Verified Verified
Saint Petersburg, FL 33701
We all at some point in our life need help managing a stressful, challenging situation. I am here to help you process issues compassionately and collaboratively and dedicated to providing you with exceptional quality care so you can achieve your personal goals and objectives. I am a Certified Master-Level practitioner of Accelerated Resolution Therapy (ART) which is a drug-free therapy that can accomplish emotional healing, on average, in just one to three sessions which otherwise can take months or years of therapy.
We all at some point in our life need help managing a stressful, challenging situation. I am here to help you process issues compassionately and collaboratively and dedicated to providing you with exceptional quality care so you can achieve your personal goals and objectives. I am a Certified Master-Level practitioner of Accelerated Resolution Therapy (ART) which is a drug-free therapy that can accomplish emotional healing, on average, in just one to three sessions which otherwise can take months or years of therapy.
(727) 233-8366 View (727) 233-8366
Photo of Michael E Whalen LMHC - DayQuest Life Counseling, Counselor in Saint Petersburg, FL
Michael E Whalen LMHC - DayQuest Life Counseling
Counselor, MA, LMHC, ART, Certifi
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.
I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.
(727) 341-9397 View (727) 341-9397
Photo of Liv Wolfenden, Pre-Licensed Professional in Saint Petersburg, FL
Liv Wolfenden
Pre-Licensed Professional
Verified Verified
4 Endorsed
Saint Petersburg, FL 33711
I help teens and adults struggling with anxiety, depression, trauma, body image, self-esteem, perinatal mood and anxiety disorders (PMADs), and ADHD as well as individuals exploring themselves in their sexuality, sexual orientation, relationship structure, and gender identity to live at ease with authenticity, peace, and liberation. Clients find the most powerful and congruent changes by pulling from their own values, beliefs, and strengths. I believe that we each have the right to explore and become our truest selves, and I hope to join you in creating and aligning with the changes and goals that you want.
I help teens and adults struggling with anxiety, depression, trauma, body image, self-esteem, perinatal mood and anxiety disorders (PMADs), and ADHD as well as individuals exploring themselves in their sexuality, sexual orientation, relationship structure, and gender identity to live at ease with authenticity, peace, and liberation. Clients find the most powerful and congruent changes by pulling from their own values, beliefs, and strengths. I believe that we each have the right to explore and become our truest selves, and I hope to join you in creating and aligning with the changes and goals that you want.
(727) 334-7604 View (727) 334-7604
Photo of Patricia Zander, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Patricia Zander
Registered Mental Health Counselor Intern, MA, RMHCI, CTP
Verified Verified
Saint Petersburg, FL 33701
Are you standing at life's crossroads, feeling the weight of indecision and anxiety bearing down on you? Your mind may be spinning with tiring what-ifs, or maybe you're feeling a tangled web of conflicting emotions. In each case, you're left feeling frozen with uncertainty and self-doubt. Whatever the circumstance, all you want is to step boldly into your future with confidence and purpose that the choice you make is the best one for you.
Are you standing at life's crossroads, feeling the weight of indecision and anxiety bearing down on you? Your mind may be spinning with tiring what-ifs, or maybe you're feeling a tangled web of conflicting emotions. In each case, you're left feeling frozen with uncertainty and self-doubt. Whatever the circumstance, all you want is to step boldly into your future with confidence and purpose that the choice you make is the best one for you.
(727) 758-3362 View (727) 758-3362
Photo of Audra Walsh Psychology Group, Psychologist in Saint Petersburg, FL
Audra Walsh Psychology Group
Psychologist, PhD, NCSP
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710
Dr. Walsh has been caring for infants, children, adolescents, young adults, and families for more than a decade. Creating nurturing environments for kids to thrive involves both science and art and is increasingly difficult in today's evolving landscape of academic, social, and technological pressures experienced by both kids and caregivers alike. I aim to provide state-of-the-science psychological evaluation and deliver individualized treatment to promote psychosocial, emotional, cognitive, and behavioral well-being. Please note: Contacting Dr. Walsh does not establish a therapist-patient relationship. If this is an emergency, call 911 or go to the emergency room.
Dr. Walsh has been caring for infants, children, adolescents, young adults, and families for more than a decade. Creating nurturing environments for kids to thrive involves both science and art and is increasingly difficult in today's evolving landscape of academic, social, and technological pressures experienced by both kids and caregivers alike. I aim to provide state-of-the-science psychological evaluation and deliver individualized treatment to promote psychosocial, emotional, cognitive, and behavioral well-being. Please note: Contacting Dr. Walsh does not establish a therapist-patient relationship. If this is an emergency, call 911 or go to the emergency room.
(727) 592-5457 View (727) 592-5457
Photo of Alexis Lassonde, Counselor in Saint Petersburg, FL
Alexis Lassonde
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33705  (Online Only)
You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I believe you are the expert on your own life. My role here is to listen, provide new perspectives on your challenges and teach you useful skills to manage those pesky emotions. My goal for you is to empower you to develop a lifestyle that manages your emotions as effectively as possible.
You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I believe you are the expert on your own life. My role here is to listen, provide new perspectives on your challenges and teach you useful skills to manage those pesky emotions. My goal for you is to empower you to develop a lifestyle that manages your emotions as effectively as possible.
(727) 594-6553 View (727) 594-6553
Photo of Cameisha McQueen, Clinical Social Work/Therapist in Saint Petersburg, FL
Cameisha McQueen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33705  (Online Only)
Not accepting new clients
Feeling stressed, and overwhelmed? Having difficulties facing yourself or your past? Honestly, you are not alone. There are many people who struggle with facing obstacles, traumas, and everyday life situations who desire to be happy and mentally and emotionally healthy. It is my heartfelt mission to help individuals and families to learn how to develop better coping strategies, face and overcome trauma, and develop healthy techniques that will follow them throughout their entire life journey.
Feeling stressed, and overwhelmed? Having difficulties facing yourself or your past? Honestly, you are not alone. There are many people who struggle with facing obstacles, traumas, and everyday life situations who desire to be happy and mentally and emotionally healthy. It is my heartfelt mission to help individuals and families to learn how to develop better coping strategies, face and overcome trauma, and develop healthy techniques that will follow them throughout their entire life journey.
(727) 250-5379 View (727) 250-5379
Photo of Miriam Little, Marriage & Family Therapist in Saint Petersburg, FL
Miriam Little
Marriage & Family Therapist, MS, MA, JD
Verified Verified
Saint Petersburg, FL 33705
Does it seem that you keep trying without success? Despite your efforts and intention, are you struggling in relationships or other situations? Are you stressed or uncertain? Do you wonder about your purpose or worth? Do you feel a sense of doubt or loss? Maybe you've lost someone or something important and you're not sure how to move forward. I can help. I offer a welcoming, warm and safe environment. I can help you look at what's going on, process your feelings, and begin to move forward. You are the expert of your life and I would be privileged to help you discover (or reclaim) your expertise.
Does it seem that you keep trying without success? Despite your efforts and intention, are you struggling in relationships or other situations? Are you stressed or uncertain? Do you wonder about your purpose or worth? Do you feel a sense of doubt or loss? Maybe you've lost someone or something important and you're not sure how to move forward. I can help. I offer a welcoming, warm and safe environment. I can help you look at what's going on, process your feelings, and begin to move forward. You are the expert of your life and I would be privileged to help you discover (or reclaim) your expertise.
(727) 739-2376 View (727) 739-2376
Photo of Mind Mechanic Rapid Resolution Therapy, Clinical Social Work/Therapist in Saint Petersburg, FL
Mind Mechanic Rapid Resolution Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
(727) 295-4919 View (727) 295-4919
Photo of Renee C. Gillombardo, LMFT, PA, Marriage & Family Therapist in Saint Petersburg, FL
Renee C. Gillombardo, LMFT, PA
Marriage & Family Therapist, MEd, MACP, LMFT
Verified Verified
Saint Petersburg, FL 33701
Life events may impact our sense of order and peace and replace peace with confusion. Your commitment to regain a sense of order can be the beginning and you may be surprised to learn that it may not take as long as you think. I know that relationship issues, career challenges, job losses, and health challenges can upset our sense of order and balance. These are some of the focus areas of my counseling and coaching practice. I suggest you interview several candidates. Let your feelings of comfort, acceptance and competence guide your decision.
Life events may impact our sense of order and peace and replace peace with confusion. Your commitment to regain a sense of order can be the beginning and you may be surprised to learn that it may not take as long as you think. I know that relationship issues, career challenges, job losses, and health challenges can upset our sense of order and balance. These are some of the focus areas of my counseling and coaching practice. I suggest you interview several candidates. Let your feelings of comfort, acceptance and competence guide your decision.
(727) 493-5542 View (727) 493-5542
Photo of Amira Bundy, Licensed Mental Health Counselor in Saint Petersburg, FL
Amira Bundy
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Not accepting new clients
I have 10 years of experience working with those who have experienced trauma, significant life changes and displacement as well as, marginalized individuals, & LGBTQIA+ population. I am also kink, polyamorous, and sex work affirming! I welcome anyone that thinks I would suit their therapeutic needs.
I have 10 years of experience working with those who have experienced trauma, significant life changes and displacement as well as, marginalized individuals, & LGBTQIA+ population. I am also kink, polyamorous, and sex work affirming! I welcome anyone that thinks I would suit their therapeutic needs.
(727) 263-0263 View (727) 263-0263
Photo of Center of Balance Counseling-Kaijah Bjorklund, LPC, Licensed Professional Counselor in Saint Petersburg, FL
Center of Balance Counseling-Kaijah Bjorklund, LPC
Licensed Professional Counselor, NCC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
(727) 472-9184 View (727) 472-9184
Photo of A. LaVerne Feaster, Clinical Social Work/Therapist in Saint Petersburg, FL
A. LaVerne Feaster
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Saint Petersburg, FL 33713
Emotional Healing begins with you. You must make the choice to face your fears. Fear is crippling and results in being "stuck"emotionally. The road to recovery starts with personal discovery. My experience includes over 40 years in the field of Mental Health. I worked 8 years at a private psychiatric inpatient facility with adolescents, adults, and geriatric populations. I worked 30 years at a VA Medical Center with Veterans dealing with Addictions, Relationship conflict, Behavioral problems, Adjustment Disorders, Depression, and PTSD.
Emotional Healing begins with you. You must make the choice to face your fears. Fear is crippling and results in being "stuck"emotionally. The road to recovery starts with personal discovery. My experience includes over 40 years in the field of Mental Health. I worked 8 years at a private psychiatric inpatient facility with adolescents, adults, and geriatric populations. I worked 30 years at a VA Medical Center with Veterans dealing with Addictions, Relationship conflict, Behavioral problems, Adjustment Disorders, Depression, and PTSD.
(727) 478-3029 View (727) 478-3029
Photo of Sierra Rozmenoski, Clinical Social Work/Therapist in Saint Petersburg, FL
Sierra Rozmenoski
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
If you are in the beginning stages of reaching out for support or are ready to make changes in your life, my emphasis is always on meeting you where you exactly where are. I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment. My priority is to focus on your needs and ensuring that you see our sessions as helpful and bring hope. It’s important that you feel heard and understood. Our relationship is the foundation for your healing and I take that very seriously.
If you are in the beginning stages of reaching out for support or are ready to make changes in your life, my emphasis is always on meeting you where you exactly where are. I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment. My priority is to focus on your needs and ensuring that you see our sessions as helpful and bring hope. It’s important that you feel heard and understood. Our relationship is the foundation for your healing and I take that very seriously.
(727) 273-7067 View (727) 273-7067
Photo of More Than a Score , Clinical Social Work/Therapist in Saint Petersburg, FL
More Than a Score
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33713
Whether you’re a parent experiencing frustration trying to help your child with homework or a college student seeking guidance on adjusting to a new learning environment, we’re here to help. Our experienced team assists families and students of all ages with multiple areas of education including; managing depression and anxiety, executive function, organizational skills, writing and editing guidance, assessments of in-home study space, learning and personality assessments, and more.
Whether you’re a parent experiencing frustration trying to help your child with homework or a college student seeking guidance on adjusting to a new learning environment, we’re here to help. Our experienced team assists families and students of all ages with multiple areas of education including; managing depression and anxiety, executive function, organizational skills, writing and editing guidance, assessments of in-home study space, learning and personality assessments, and more.
(305) 928-2061 View (305) 928-2061
Photo of Dr. Jennifer Elizabeth Stracick, Clinical Social Work/Therapist in Saint Petersburg, FL
Dr. Jennifer Elizabeth Stracick
Clinical Social Work/Therapist, DSW(C), LCSW
Verified Verified
Saint Petersburg, FL 33713  (Online Only)
I am the current Executive Director of a nonprofit transitional housing program for homeless women and babies. I have served this population for over 15 years, including trauma, PTSD, anxiety, depression, and relationship issues. I graduated with my MSW in 2003 and became an LCSW in 2021. I am currently working on my Doctorate in Social Work degree. My specialty is working with youth and young adults; however, I have experience with various mental health issues for all ages. I have experience with CBT & grounding for trauma. I am proficient in knowing all therapeutic approaches depending on the nature of the concern.
I am the current Executive Director of a nonprofit transitional housing program for homeless women and babies. I have served this population for over 15 years, including trauma, PTSD, anxiety, depression, and relationship issues. I graduated with my MSW in 2003 and became an LCSW in 2021. I am currently working on my Doctorate in Social Work degree. My specialty is working with youth and young adults; however, I have experience with various mental health issues for all ages. I have experience with CBT & grounding for trauma. I am proficient in knowing all therapeutic approaches depending on the nature of the concern.
(727) 334-0364 View (727) 334-0364
Photo of Sharon Marie Theroux, Psychologist in Saint Petersburg, FL
Sharon Marie Theroux
Psychologist, PhD
Verified Verified
3 Endorsed
Saint Petersburg, FL 33702
Welcome to my practice! I am a licensed psychologist, working in private practice since 1995 in the state of FLorida. As a therapist, I specialize in the treatment of individuals with depression, anxiety, chronic pain, eating disorders and addictive behaviors. I help individuals identify and express difficult emotions utilizing mindfulness, mindful self-compassion and Nonviolent Communication. I am certified to teach Mindfulness Based Stress Reduction (MBSR), trained to teach Mindful Self Compassion (MSC), and I am a registered Nonviolent Communication Trainer Candidate with the Center for Nonviolent Communication.
Welcome to my practice! I am a licensed psychologist, working in private practice since 1995 in the state of FLorida. As a therapist, I specialize in the treatment of individuals with depression, anxiety, chronic pain, eating disorders and addictive behaviors. I help individuals identify and express difficult emotions utilizing mindfulness, mindful self-compassion and Nonviolent Communication. I am certified to teach Mindfulness Based Stress Reduction (MBSR), trained to teach Mindful Self Compassion (MSC), and I am a registered Nonviolent Communication Trainer Candidate with the Center for Nonviolent Communication.
(561) 288-5020 View (561) 288-5020
Photo of Skip Dettman, Clinical Social Work/Therapist in Saint Petersburg, FL
Skip Dettman
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33712  (Online Only)
I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions,
I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions,
(727) 263-3747 View (727) 263-3747

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.