Therapists in Palm Beach Gardens, FL

Photo of Elizabeth Flamm Therapy, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Elizabeth Flamm Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Beach Gardens, FL 33418
You can't change your situation, but you can change how you deal with it. I want to help you find your own inner voice to overcome obstacles, which can lead to rediscovery and self-empowerment. I received my MSW from Fordham University with a clinical concentration before completing post-graduate training at the prestigious Ackerman Institute. My goal is to encourage individuals, couples and families to cope better with their difficulties. My approach is collaborative, empathetic and non-judgmental in supporting you to find hope and meaning in your life. As an active listener, I bring a sense of calm to address your concerns.
You can't change your situation, but you can change how you deal with it. I want to help you find your own inner voice to overcome obstacles, which can lead to rediscovery and self-empowerment. I received my MSW from Fordham University with a clinical concentration before completing post-graduate training at the prestigious Ackerman Institute. My goal is to encourage individuals, couples and families to cope better with their difficulties. My approach is collaborative, empathetic and non-judgmental in supporting you to find hope and meaning in your life. As an active listener, I bring a sense of calm to address your concerns.
(561) 933-5305 View (561) 933-5305
Photo of Ashley Conway, Pre-Licensed Professional in Palm Beach Gardens, FL
Ashley Conway
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Palm Beach Gardens, FL 33410
My name is Ashley Conway and I am a Registered Clinical Social Worker in Florida. I received my Bachelor’s degree in Public Management in 2010 and later went on to receive a Master’s degree in Social Work from Florida Atlantic University in 2021. I began working in the mental health field in 2019 and have gained valuable experience working with both children and adults in a variety of clinical settings. I am trained in Cognitive Behavioral Therapy as well as Child Centered Play Therapy. I have experience with a wide array of mental health issues including PTSD, depression, anxiety, personality disorders,trauma,and behavioral issues.
My name is Ashley Conway and I am a Registered Clinical Social Worker in Florida. I received my Bachelor’s degree in Public Management in 2010 and later went on to receive a Master’s degree in Social Work from Florida Atlantic University in 2021. I began working in the mental health field in 2019 and have gained valuable experience working with both children and adults in a variety of clinical settings. I am trained in Cognitive Behavioral Therapy as well as Child Centered Play Therapy. I have experience with a wide array of mental health issues including PTSD, depression, anxiety, personality disorders,trauma,and behavioral issues.
(786) 686-4183 View (786) 686-4183
Photo of Andrea Stripling, Psychologist in Palm Beach Gardens, FL
Andrea Stripling
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
Seeking out psychotherapy can be a daunting task, let alone finding a therapist that is a good fit for you. If you have made it to this page, congrats! You have demonstrated sufficient motivation to achieve your therapy goals. As a clinical psychologist, I will work with you to create an individualized, evidence-based treatment which will help you meet your objectives. I am here to provide you guidance and support through your most difficult time. Mental health is my business and I take it seriously.
Seeking out psychotherapy can be a daunting task, let alone finding a therapist that is a good fit for you. If you have made it to this page, congrats! You have demonstrated sufficient motivation to achieve your therapy goals. As a clinical psychologist, I will work with you to create an individualized, evidence-based treatment which will help you meet your objectives. I am here to provide you guidance and support through your most difficult time. Mental health is my business and I take it seriously.
(561) 559-4706 View (561) 559-4706
Photo of Megan Cassidy, Licensed Professional Counselor in Palm Beach Gardens, FL
Megan Cassidy
Licensed Professional Counselor, EdD, LMHC
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33403
As a therapist, Megan walks alongside you on your journey to resiliency, balance, acceptance, and purpose. She works collaboratively with you and encourages YOU to be the guide in the therapeutic process. Megan truly believes that you hold the tools to your success, she is merely a guide to help you to recognize your own strengths. She has an honest, compassionate, and straightforward approach, providing a trusting and safe space for anyone who walks through the door.
As a therapist, Megan walks alongside you on your journey to resiliency, balance, acceptance, and purpose. She works collaboratively with you and encourages YOU to be the guide in the therapeutic process. Megan truly believes that you hold the tools to your success, she is merely a guide to help you to recognize your own strengths. She has an honest, compassionate, and straightforward approach, providing a trusting and safe space for anyone who walks through the door.
(561) 510-8248 View (561) 510-8248
Photo of Amanda J. Davis, Psychologist in Palm Beach Gardens, FL
Amanda J. Davis
Psychologist, PhD
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I specialize in helping adults and teens heal their relationship with food, their bodies, and themselves. Maybe you’re having trouble eating enough because of anxiety or a longing to be thin. Maybe you’re using food to cope with life transitions, loss, or trauma. Maybe you’re so committed to your exercise routine that you’re skipping social events or losing sleep. Maybe your pursuit of an “ideal” body has become an obsession. Whatever your struggles with eating, weight, or body image, I can help. I also have expertise in treating depression, anxiety, obsessions and compulsions, perfectionism, codependency, and post-traumatic stress.
I specialize in helping adults and teens heal their relationship with food, their bodies, and themselves. Maybe you’re having trouble eating enough because of anxiety or a longing to be thin. Maybe you’re using food to cope with life transitions, loss, or trauma. Maybe you’re so committed to your exercise routine that you’re skipping social events or losing sleep. Maybe your pursuit of an “ideal” body has become an obsession. Whatever your struggles with eating, weight, or body image, I can help. I also have expertise in treating depression, anxiety, obsessions and compulsions, perfectionism, codependency, and post-traumatic stress.
(561) 571-8516 View (561) 571-8516
Photo of Emily Scott, Counselor in Palm Beach Gardens, FL
Emily Scott
Counselor, MS, EdS, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
(561) 220-2814 View (561) 220-2814
Photo of Seth D Leventhal, Psychologist in Palm Beach Gardens, FL
Seth D Leventhal
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
Seeking out a psychologist can be a daunting prospect. And yet, if you're reading this page, you've probably come to realize that things have to change. Finding a psychologist that is a good fit for you personally is a vital first step in your treatment. My approach to patient care is focused and solutions-oriented. Working primarily within a cognitive behavioral framework, together with you, we establish goals and workable strategies that will enable you to regain a healthy sense of control over your life.
Seeking out a psychologist can be a daunting prospect. And yet, if you're reading this page, you've probably come to realize that things have to change. Finding a psychologist that is a good fit for you personally is a vital first step in your treatment. My approach to patient care is focused and solutions-oriented. Working primarily within a cognitive behavioral framework, together with you, we establish goals and workable strategies that will enable you to regain a healthy sense of control over your life.
(772) 227-1459 View (772) 227-1459
Photo of Marisa DeStefano Huff, Counselor in Palm Beach Gardens, FL
Marisa DeStefano Huff
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Palm Beach Gardens, FL 33410
I specialize in working with sexual assault/abuse and domestic violence survivors of all ages. I have extensive experience helping individuals with anxiety and anxiety-type disorders, as well as personal experience in this area. In addition, I am passionate about seeing couples and am trained in utilizing the highly effective, research based, Gottman Method couples therapy. If your relationship has experienced infidelity or just feels stagnant, I can guide you through fixing it with strategies that are well researched and evidence-based.
I specialize in working with sexual assault/abuse and domestic violence survivors of all ages. I have extensive experience helping individuals with anxiety and anxiety-type disorders, as well as personal experience in this area. In addition, I am passionate about seeing couples and am trained in utilizing the highly effective, research based, Gottman Method couples therapy. If your relationship has experienced infidelity or just feels stagnant, I can guide you through fixing it with strategies that are well researched and evidence-based.
(561) 782-4723 View (561) 782-4723
Photo of Sam Morrison, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Sam Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience.
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience.
(561) 264-5008 View (561) 264-5008
Photo of Linda Meisler Berko, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Linda Meisler Berko
Clinical Social Work/Therapist, RN, LCSW, SEP C, EMDR, C, emdr, DARE
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
(561) 449-2681 View (561) 449-2681
Photo of Sussi Perez, Counselor in Palm Beach Gardens, FL
Sussi Perez
Counselor, MS, MEd, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33403
I have extensive experience working with children and adults. Most of the clients I provide service for have symptoms of depression, anxiety, stress and adjustment disorders. I utilize Cognitive Behavioral Therapy, Solution Focus, and Mindfulness Therapy .
I have extensive experience working with children and adults. Most of the clients I provide service for have symptoms of depression, anxiety, stress and adjustment disorders. I utilize Cognitive Behavioral Therapy, Solution Focus, and Mindfulness Therapy .
(561) 782-1994 View (561) 782-1994
Photo of Jewel Slesnick, Psychologist in Palm Beach Gardens, FL
Jewel Slesnick
Psychologist, PsyD
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I have worked with individual's whose lives have been complicated by anxiety and/or depression. Clients' lives may be constricted by self-defeating behaviors, or they may feel stuck in unsatisfying relationship patterns. This sense of not feeling satisfied often contributes to unhappiness and an eroded sense of self. Early life experiences may shed light on these issues which often helps to explain why someone feels stuck. In order to effect change, therapeutic work can help a client counteract the feelings of powerlessness that often inhibit personal growth.
I have worked with individual's whose lives have been complicated by anxiety and/or depression. Clients' lives may be constricted by self-defeating behaviors, or they may feel stuck in unsatisfying relationship patterns. This sense of not feeling satisfied often contributes to unhappiness and an eroded sense of self. Early life experiences may shed light on these issues which often helps to explain why someone feels stuck. In order to effect change, therapeutic work can help a client counteract the feelings of powerlessness that often inhibit personal growth.
(561) 448-9812 View (561) 448-9812
Photo of Patrick Ryan, Counselor in Palm Beach Gardens, FL
Patrick Ryan
Counselor, MA, LPC
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
I am a licensed professional counselor (LPC) that specializes in helping patients overcome issues related to anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), substance use disorders, family conflict and grief. I also have a special interest and experience helping adults, young adults, and high school students struggling with life transitions (college, adulthood etc.), performance and relationships. Whether working with adolescents, school-age children, or adults, I look forward to working with you and helping you and/or a loved one emerge from any life obstacles or issues.
(561) 559-6165 View (561) 559-6165
Photo of Dr. Kat Maslowe, Psychologist in Palm Beach Gardens, FL
Dr. Kat Maslowe
Psychologist, PsyD
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33418
Are you a woman who feels the weight of the world on your shoulders as you strive to balance the demands of relationship, family, motherhood, and a career? Do you find yourself internalizing emotions and struggling to speak up for yourself, often putting everyone else's needs before your own? It's time for a positive shift in your life. In therapy, we will create a safe and supportive space to explore these challenges. Together, we'll work towards releasing the burden of external expectations, developing healthy boundaries, and rediscovering joy. You deserve to prioritize your well-being and find fulfillment in new life patterns.
Are you a woman who feels the weight of the world on your shoulders as you strive to balance the demands of relationship, family, motherhood, and a career? Do you find yourself internalizing emotions and struggling to speak up for yourself, often putting everyone else's needs before your own? It's time for a positive shift in your life. In therapy, we will create a safe and supportive space to explore these challenges. Together, we'll work towards releasing the burden of external expectations, developing healthy boundaries, and rediscovering joy. You deserve to prioritize your well-being and find fulfillment in new life patterns.
(561) 448-6619 View (561) 448-6619
Photo of Connie Francis, Counselor in Palm Beach Gardens, FL
Connie Francis
Counselor, MS, MA, LMHC-QS, RYT
Verified Verified
Palm Beach Gardens, FL 33403
Not accepting new clients
Not accepting new clients! Seeking support and help is a huge sign of courage and strength! I love working with couples who want to have healthy relationships and are motivated to live an intentional life. I help couples with pre-engagement counseling, pre-martial counseling, communication, infidelity, eating disorders and addiction's affect on relationships and other life transitions. Whether you are experiencing poor communication, infidelity, or experiencing a difficult life transition, support and skills can help your relationship grow and blossom.
Not accepting new clients! Seeking support and help is a huge sign of courage and strength! I love working with couples who want to have healthy relationships and are motivated to live an intentional life. I help couples with pre-engagement counseling, pre-martial counseling, communication, infidelity, eating disorders and addiction's affect on relationships and other life transitions. Whether you are experiencing poor communication, infidelity, or experiencing a difficult life transition, support and skills can help your relationship grow and blossom.
(561) 944-3358 View (561) 944-3358
Photo of Natalie Lendak, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Natalie Lendak
Clinical Social Work/Therapist, LCSW, CCTP, MCAP
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Not accepting new clients
Asking for help can be a difficult decision to make. There are times in our life when we need some extra assistance or guidance. HOPE stands for HEALING, OVERCOMING, PREVENTING, EMPOWERING. I have been in practice for 10 years assisting individuals and families learning how to deal with the issues that life brings. Therapy can be exciting as you learn things about yourself/family. Do not suffer in silence whether it be shame, guilt, substance abuse, depression, anxiety, ADHD or relationship issues-Life is a struggle, but you do not have to take the journey alone. What is your next Chapter? *Only Saturday appointments available
Asking for help can be a difficult decision to make. There are times in our life when we need some extra assistance or guidance. HOPE stands for HEALING, OVERCOMING, PREVENTING, EMPOWERING. I have been in practice for 10 years assisting individuals and families learning how to deal with the issues that life brings. Therapy can be exciting as you learn things about yourself/family. Do not suffer in silence whether it be shame, guilt, substance abuse, depression, anxiety, ADHD or relationship issues-Life is a struggle, but you do not have to take the journey alone. What is your next Chapter? *Only Saturday appointments available
(561) 463-0438 View (561) 463-0438
Photo of Larisa Vivolo, Counselor in Palm Beach Gardens, FL
Larisa Vivolo
Counselor, LMHC, MSN, EMDR
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
(561) 821-3492 View (561) 821-3492
Photo of Blayre Farkas, Counselor in Palm Beach Gardens, FL
Blayre Farkas
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33403
For almost 20 years I have been working with individuals, couples & families dealing with issues from anxiety & depression to relationship and family conflicts. I believe that every person, regardless of where they are in life, deserves a space for emotional healing and personal growth. My approach is characterized by authenticity, active listening, and unconditional positive regard. For me, the role of therapist can mean being an ally, a sounding board, and a confidant. I've had the privilege of witnessing lives transformed, scars healed & personal narratives rewritten, reinforcing the power of therapy to ignite lasting change.
For almost 20 years I have been working with individuals, couples & families dealing with issues from anxiety & depression to relationship and family conflicts. I believe that every person, regardless of where they are in life, deserves a space for emotional healing and personal growth. My approach is characterized by authenticity, active listening, and unconditional positive regard. For me, the role of therapist can mean being an ally, a sounding board, and a confidant. I've had the privilege of witnessing lives transformed, scars healed & personal narratives rewritten, reinforcing the power of therapy to ignite lasting change.
(561) 872-2223 View (561) 872-2223
Photo of Nealy Ann Kaminowitz, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Nealy Ann Kaminowitz
Clinical Social Work/Therapist, MSW, LCSW, CHHP
Verified Verified
Palm Beach Gardens, FL 33410
I view psychotherapy as a vehicle for change whereby client and therapist work together to achieve mutually agreed upon goals. In my private practice I treat women and men, both adolescent and adult who present with a variety of mental health concerns including eating disorders, addiction, depression, stress/anxiety and relationship issues. My approach is eclectic and tailored to fit the needs of the individual client. I am dedicated to helping individuals learn new coping skills to better manage life's stressors, develop a healthy sense of self and live a more fulfilling and rewarding life.
I view psychotherapy as a vehicle for change whereby client and therapist work together to achieve mutually agreed upon goals. In my private practice I treat women and men, both adolescent and adult who present with a variety of mental health concerns including eating disorders, addiction, depression, stress/anxiety and relationship issues. My approach is eclectic and tailored to fit the needs of the individual client. I am dedicated to helping individuals learn new coping skills to better manage life's stressors, develop a healthy sense of self and live a more fulfilling and rewarding life.
(631) 657-4800 View (631) 657-4800
Photo of Murphy Vestute, Counselor in Palm Beach Gardens, FL
Murphy Vestute
Counselor, LMHC, NCC, CCMHC, CCTP, EMDR
Verified Verified
4 Endorsed
Palm Beach Gardens, FL 33410
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
(561) 529-4488 View (561) 529-4488

See more therapy options for Palm Beach Gardens

How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$150

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
87% Depression
82% Self Esteem
81% Relationship Issues
77% Coping Skills
68% Trauma and PTSD
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
76% Cigna and Evernorth
75% Aetna

How Therapists in Palm Beach Gardens, FL see their clients

81% In Person and Online
19% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.