Therapists in Westminster, CA

Photo of Kacey Klein, Marriage & Family Therapist in Westminster, CA
Kacey Klein
Marriage & Family Therapist, LMFT
Verified Verified
Westminster, CA 92683
Life can be overwhelming for a number of reasons and it's natural to seek help to find clarity and stability. Therapy can help you work through a crisis and better understand your feelings amid struggle. The journey can be hard and very emotional, but it is worth the time and energy you put in. Whether you are in the midst of a crisis or want to understand better what makes you tick, therapy can help. I believe therapy is a team effort. We will work together to assess your unique needs and capacities. By intently listening to your personal stories and practicing self-reflection, we will build upon your strengths.
Life can be overwhelming for a number of reasons and it's natural to seek help to find clarity and stability. Therapy can help you work through a crisis and better understand your feelings amid struggle. The journey can be hard and very emotional, but it is worth the time and energy you put in. Whether you are in the midst of a crisis or want to understand better what makes you tick, therapy can help. I believe therapy is a team effort. We will work together to assess your unique needs and capacities. By intently listening to your personal stories and practicing self-reflection, we will build upon your strengths.
(657) 571-3049 View (657) 571-3049
Photo of Nicole Carmona, Clinical Social Work/Therapist in Westminster, CA
Nicole Carmona
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CA 92683
Thank you for stopping by! My name is Nicole Carmona, and I am a Licensed Clinical Social Worker (LCSW) providing teletherapy services in California. A bit about my educational and professional background: I attended Azusa Pacific University, earning a Bachelor of Arts in Psychology, followed by attending Cal State University, Fullerton, where I earned my Master in Social Work.
Thank you for stopping by! My name is Nicole Carmona, and I am a Licensed Clinical Social Worker (LCSW) providing teletherapy services in California. A bit about my educational and professional background: I attended Azusa Pacific University, earning a Bachelor of Arts in Psychology, followed by attending Cal State University, Fullerton, where I earned my Master in Social Work.
(657) 571-3529 View (657) 571-3529
Photo of Brenda Vieira, Clinical Social Work/Therapist in Westminster, CA
Brenda Vieira
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CA 92683
Welcome to my therapy practice. I am Brenda Vieira a Licensed Clinical Social Worker. I am dedicated to providing a safe and supportive space where you can explore your emotions and experiences. With a foundation in attachment theories and Cognitive Behavioral Therapy (CBT), I'm here to help you navigate challenges and foster healthier relationships. Whether you're dealing with trauma, parenting concerns, or anxiety, my goal is to empower you with the tools to achieve emotional well-being.
Welcome to my therapy practice. I am Brenda Vieira a Licensed Clinical Social Worker. I am dedicated to providing a safe and supportive space where you can explore your emotions and experiences. With a foundation in attachment theories and Cognitive Behavioral Therapy (CBT), I'm here to help you navigate challenges and foster healthier relationships. Whether you're dealing with trauma, parenting concerns, or anxiety, my goal is to empower you with the tools to achieve emotional well-being.
(657) 500-3813 View (657) 500-3813
Photo of Veronica Ewart, Clinical Social Work/Therapist in Westminster, CA
Veronica Ewart
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CA 92683
Hi, I’m Veronica Ewart, a Licensed Clinical Social Worker with a BSW and MSW from California State University, Chico. I consider myself to be a holistic, trauma-informed, and solution-focused therapist. I am highly trained in complex trauma practices, with special interests in childhood trauma. I am also an addiction-informed therapist. l love helping people process their trauma and overcome their current circumstances to go on and live their best lives.
Hi, I’m Veronica Ewart, a Licensed Clinical Social Worker with a BSW and MSW from California State University, Chico. I consider myself to be a holistic, trauma-informed, and solution-focused therapist. I am highly trained in complex trauma practices, with special interests in childhood trauma. I am also an addiction-informed therapist. l love helping people process their trauma and overcome their current circumstances to go on and live their best lives.
(657) 837-6120 View (657) 837-6120
Photo of Marianne Sharon, Licensed Professional Clinical Counselor in Westminster, CA
Marianne Sharon
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Westminster, CA 92683
Marianne M. Sharon is a Licensed Professional Clinical Counselor in California who has been practicing since 2022. She has a Master's Degree in Community Counseling, a Bachelor's Degree in Psychology, and an Associate's Degree in Education. Marianne offers more than 10 years professional experience working with clients and families from a strength-based, solution-focused perspective to improve the emotional well-being of clients and their families.
Marianne M. Sharon is a Licensed Professional Clinical Counselor in California who has been practicing since 2022. She has a Master's Degree in Community Counseling, a Bachelor's Degree in Psychology, and an Associate's Degree in Education. Marianne offers more than 10 years professional experience working with clients and families from a strength-based, solution-focused perspective to improve the emotional well-being of clients and their families.
(657) 300-3963 View (657) 300-3963
Photo of Lia Ek, Clinical Social Work/Therapist in Westminster, CA
Lia Ek
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CA 92683
When we live in a society that is obsessed with happiness and perfection, it is not uncommon to feel inadequate. You are not broken. You are valuable and worthy of love. I help my clients not to live perfect lives, but to live meaningful ones. I am here to help you navigate issues related to everyday life stressors, adjusting to new challenges, roles, and situations, anxiety, depression, substance use, postpartum depression, and relationship issues. Choosing a therapist can be overwhelming. I believe that you should find someone you feel comfortable working with. This can take some time, but it is worth it.
When we live in a society that is obsessed with happiness and perfection, it is not uncommon to feel inadequate. You are not broken. You are valuable and worthy of love. I help my clients not to live perfect lives, but to live meaningful ones. I am here to help you navigate issues related to everyday life stressors, adjusting to new challenges, roles, and situations, anxiety, depression, substance use, postpartum depression, and relationship issues. Choosing a therapist can be overwhelming. I believe that you should find someone you feel comfortable working with. This can take some time, but it is worth it.
(714) 409-0741 View (714) 409-0741
Photo of Cindy Nguyen, Marriage & Family Therapist in Westminster, CA
Cindy Nguyen
Marriage & Family Therapist
Verified Verified
Westminster, CA 92683
Life is a journey that may be pleasant and joyful at times, but can also get tricky with various challenges and obstacles no matter what age or stage of life you are in. So... what happens when things aren't so exciting anymore and you feel weighed down by feelings of sadness, anxiety, anger, frustration, or all of the above? Whether you are an individual going through a heartbreak, a couple working through communication struggles, a teenager struggling to manage your academic and family stressors, or a parent doing your best to care for your children, yet is feeling spread too thin.
Life is a journey that may be pleasant and joyful at times, but can also get tricky with various challenges and obstacles no matter what age or stage of life you are in. So... what happens when things aren't so exciting anymore and you feel weighed down by feelings of sadness, anxiety, anger, frustration, or all of the above? Whether you are an individual going through a heartbreak, a couple working through communication struggles, a teenager struggling to manage your academic and family stressors, or a parent doing your best to care for your children, yet is feeling spread too thin.
(657) 363-5097 View (657) 363-5097
Photo of Steven Nelson, Marriage & Family Therapist in Westminster, CA
Steven Nelson
Marriage & Family Therapist, LMFT
Verified Verified
Westminster, CA 92683
Hello, my name is Steven Nelson. I am always delighted to be able to help others find their own solutions with life's circumstances. There can always be a positive aspect to a struggle or an unfortunate situation. If you seek, you will find. At times we just need that support to help see it. “If you bring the body the mind will follow.” I specialize in various and multiple theoretical approaches to help with various addiction issues, grief, anxiety, depression, Trauma, and PTSD.
Hello, my name is Steven Nelson. I am always delighted to be able to help others find their own solutions with life's circumstances. There can always be a positive aspect to a struggle or an unfortunate situation. If you seek, you will find. At times we just need that support to help see it. “If you bring the body the mind will follow.” I specialize in various and multiple theoretical approaches to help with various addiction issues, grief, anxiety, depression, Trauma, and PTSD.
(657) 317-7434 View (657) 317-7434
Photo of Kristin Mendelsohn Troy, Marriage & Family Therapist in Westminster, CA
Kristin Mendelsohn Troy
Marriage & Family Therapist, LMFT
Verified Verified
Westminster, CA 92683
My name is Kristin Mendelsohn Troy and I am a Licensed Marriage and Family Therapist (LMFT) based in Sherman Oaks, California, and working with clients statewide via telehealth. I received my Master of Arts Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University and conducted post-graduate work at the University of Massachusetts Lowell in Behavior Intervention. I work with adults, teens, and school-age children. I specialize in assisting with anxiety, stress, trauma, families with members with developmental differences, and individuals going through difficult life transitions.
My name is Kristin Mendelsohn Troy and I am a Licensed Marriage and Family Therapist (LMFT) based in Sherman Oaks, California, and working with clients statewide via telehealth. I received my Master of Arts Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University and conducted post-graduate work at the University of Massachusetts Lowell in Behavior Intervention. I work with adults, teens, and school-age children. I specialize in assisting with anxiety, stress, trauma, families with members with developmental differences, and individuals going through difficult life transitions.
(657) 571-4749 View (657) 571-4749
Photo of Brendan Clarke, Licensed Professional Clinical Counselor in Westminster, CA
Brendan Clarke
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Westminster, CA 92683
I’m Brendan Clarke, Licensed Professional Clinical Counselor (LPCC). I have over a decade of treatment experience, working with folks from all walks of life in outpatient, residential, in-home, school, and military environments. These days, I bring my breadth of experience to one-on-one practice to focus in order to dive deep into productive, meaningful work. While I have experience with most clinical presentations, the most important thing I look for in a client is the willingness to work on goals. Therapy shouldn’t last forever.
I’m Brendan Clarke, Licensed Professional Clinical Counselor (LPCC). I have over a decade of treatment experience, working with folks from all walks of life in outpatient, residential, in-home, school, and military environments. These days, I bring my breadth of experience to one-on-one practice to focus in order to dive deep into productive, meaningful work. While I have experience with most clinical presentations, the most important thing I look for in a client is the willingness to work on goals. Therapy shouldn’t last forever.
(657) 425-0726 View (657) 425-0726
Photo of Melyssa Depaolo, Clinical Social Work/Therapist in Westminster, CA
Melyssa Depaolo
Clinical Social Work/Therapist
Verified Verified
Westminster, CA 92683
Sometimes it may feel like the world is against you, or you're alone and no one will understand. Life can be pretty tough, whether you're experiencing anxiety or sadness, had a recent loss, dealing with adoption and attachment as a parent or child, challenges with coming out and/or identifying as LGBTQ, or experienced a traumatic event, etc. Making the decision to begin your therapeutic journey can be scary and uncomfortable, but can also be empowering. Mental and emotional health is as important and real as physical health, and it's my goal to support and be a factor for change while you grow into a healthier and truer self.
Sometimes it may feel like the world is against you, or you're alone and no one will understand. Life can be pretty tough, whether you're experiencing anxiety or sadness, had a recent loss, dealing with adoption and attachment as a parent or child, challenges with coming out and/or identifying as LGBTQ, or experienced a traumatic event, etc. Making the decision to begin your therapeutic journey can be scary and uncomfortable, but can also be empowering. Mental and emotional health is as important and real as physical health, and it's my goal to support and be a factor for change while you grow into a healthier and truer self.
(657) 837-1525 View (657) 837-1525
Photo of Jodi Bruce, Marriage & Family Therapist in Westminster, CA
Jodi Bruce
Marriage & Family Therapist, LMFT
Verified Verified
Westminster, CA 92683
I am a licensed therapist who specializes in the treatment of depression, anxiety, addiction, Borderline Personality Disorder, trauma and eating disorders. I practice from a Dialectal Behavioral, Cognitive-Behavioral and Family Systems Therapies to fit the needs of each individual. I value a collaborative and transparent approach with my clients. I value the work together to be straightforward, empathetic and meaningful. I enjoy including my personality and humor into the therapeutic relationship. I obtained my master's degree in Clinical Psychology from Antioch University.
I am a licensed therapist who specializes in the treatment of depression, anxiety, addiction, Borderline Personality Disorder, trauma and eating disorders. I practice from a Dialectal Behavioral, Cognitive-Behavioral and Family Systems Therapies to fit the needs of each individual. I value a collaborative and transparent approach with my clients. I value the work together to be straightforward, empathetic and meaningful. I enjoy including my personality and humor into the therapeutic relationship. I obtained my master's degree in Clinical Psychology from Antioch University.
(657) 530-6106 View (657) 530-6106
Photo of Victoria Wuest, Marriage & Family Therapist in Westminster, CA
Victoria Wuest
Marriage & Family Therapist, LMFT
Verified Verified
Westminster, CA 92683
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
(657) 837-1582 View (657) 837-1582
Photo of Kellie Bougard Jordan, Licensed Professional Counselor in Westminster, CA
Kellie Bougard Jordan
Licensed Professional Counselor, LPCC
Verified Verified
Westminster, CA 92683
Greetings, my name is Kellie Bougard Jordan, LPCC. I have worked with diverse clients ranging from children, adolescents, and adult populations. My focus areas of practice include depression, anxiety, addiction, familial / relationship issues, life stressors, grief and trauma-related issues, parenting, impulsivity, and self-esteem. My therapeutic approach to providing therapy combines Cognitive-Behavioral, Humanistic, Positive Psychology, Motivational Interviewing, and Solution Focused counseling. I believe in meeting anyone where they are in the journey of healing.
Greetings, my name is Kellie Bougard Jordan, LPCC. I have worked with diverse clients ranging from children, adolescents, and adult populations. My focus areas of practice include depression, anxiety, addiction, familial / relationship issues, life stressors, grief and trauma-related issues, parenting, impulsivity, and self-esteem. My therapeutic approach to providing therapy combines Cognitive-Behavioral, Humanistic, Positive Psychology, Motivational Interviewing, and Solution Focused counseling. I believe in meeting anyone where they are in the journey of healing.
(657) 256-5173 View (657) 256-5173
Photo of Rosa Sicairos, Licensed Professional Clinical Counselor in Westminster, CA
Rosa Sicairos
Licensed Professional Clinical Counselor, LPCC, AMFT
Verified Verified
Westminster, CA 92683  (Online Only)
As a dually licensed professional, I have passionately served a diverse range of individuals living with Trauma, PTSD, Anxiety, Depression, Addictions, Dissociation, and Gender Identity Exploration to name a few. Whether these are current or past issues you are looking to seek help with, I am so eager to help you. My education and experiences have provided me with the foundation to serve and address a wide range of backgrounds, socioeconomic statuses and therapeutic issues. I like to take a collaborative approach, so we can do this together!
As a dually licensed professional, I have passionately served a diverse range of individuals living with Trauma, PTSD, Anxiety, Depression, Addictions, Dissociation, and Gender Identity Exploration to name a few. Whether these are current or past issues you are looking to seek help with, I am so eager to help you. My education and experiences have provided me with the foundation to serve and address a wide range of backgrounds, socioeconomic statuses and therapeutic issues. I like to take a collaborative approach, so we can do this together!
(657) 837-3193 View (657) 837-3193
Photo of Pooja Sharma, Marriage & Family Therapist in Westminster, CA
Pooja Sharma
Marriage & Family Therapist, LMFT
Verified Verified
Westminster, CA 92683
I provide a holistic, integrative approach in healing to help clients achieve their personal goals by building a relationship based on empathy, trust, and care. As an integrative therapist, I strive to promote healing that looks at the whole person, through the prism of body, mind, and spirit, and considers all aspects of life that factor into one's well-being and pathway to happiness. I offer my services in a safe, comfortable and supportive environment, where I use a personalized approach tailored to each client's individual needs in an effort to help them attain personal growth I have experience with individuals and families.
I provide a holistic, integrative approach in healing to help clients achieve their personal goals by building a relationship based on empathy, trust, and care. As an integrative therapist, I strive to promote healing that looks at the whole person, through the prism of body, mind, and spirit, and considers all aspects of life that factor into one's well-being and pathway to happiness. I offer my services in a safe, comfortable and supportive environment, where I use a personalized approach tailored to each client's individual needs in an effort to help them attain personal growth I have experience with individuals and families.
(657) 837-3829 View (657) 837-3829
Photo of Gilberto Garcia-Torres, Clinical Social Work/Therapist in Westminster, CA
Gilberto Garcia-Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CA 92683
Gil García-Torres is a Licensed Clinical Social Worker practicing since 1993. He graduated from California State University Long Beach, with a Master of Social Work. He practices from a multi-cultural strengths-based lens assisting clients in making changes to increase their life satisfaction. He specializes in the treatment of adults exposed to adverse life events, as well as childhood and cultural trauma, mood and anxiety disorders, grief and loss, ADHD, and LGBTQ+ issues.
Gil García-Torres is a Licensed Clinical Social Worker practicing since 1993. He graduated from California State University Long Beach, with a Master of Social Work. He practices from a multi-cultural strengths-based lens assisting clients in making changes to increase their life satisfaction. He specializes in the treatment of adults exposed to adverse life events, as well as childhood and cultural trauma, mood and anxiety disorders, grief and loss, ADHD, and LGBTQ+ issues.
(657) 571-6951 View (657) 571-6951
Photo of Daniel Rock, Clinical Social Work/Therapist in Westminster, CA
Daniel Rock
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CA 92683
I am a Licensed Clinical Social Worker in California with over 9 years of clinical experience. My work has allowed me to engage and support clients challenged by depression, anxiety, adjustment situations, trauma, loss and grieving, and addictive substances. I utilize client-centered and solution-based approaches in my therapeutic work and strongly advocate for the client to determine what priorities are most significant in the therapeutic relationship.
I am a Licensed Clinical Social Worker in California with over 9 years of clinical experience. My work has allowed me to engage and support clients challenged by depression, anxiety, adjustment situations, trauma, loss and grieving, and addictive substances. I utilize client-centered and solution-based approaches in my therapeutic work and strongly advocate for the client to determine what priorities are most significant in the therapeutic relationship.
(657) 366-5628 View (657) 366-5628
Photo of Christine Ryan, Clinical Social Work/Therapist in Westminster, CA
Christine Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CA 92683
Christine Ryan is a Licensed Clinical Social Worker in California who has been practicing since 2018. Christine received her Master's in Social Work at the University of Denver's Graduate School of Social work with a concentration in Mental Health. She also earned her certificate in Animal Assisted Social Work through the Institute of Human Animal Connection. Christine received her Bachelor of Arts Degree in Sociology from the University of Denver in 2015 and applies a sociological lens and social justice theories to her current practices.
Christine Ryan is a Licensed Clinical Social Worker in California who has been practicing since 2018. Christine received her Master's in Social Work at the University of Denver's Graduate School of Social work with a concentration in Mental Health. She also earned her certificate in Animal Assisted Social Work through the Institute of Human Animal Connection. Christine received her Bachelor of Arts Degree in Sociology from the University of Denver in 2015 and applies a sociological lens and social justice theories to her current practices.
(657) 332-0946 View (657) 332-0946
Photo of Ronald Gellis, Psychologist in Westminster, CA
Ronald Gellis
Psychologist, LCP
Verified Verified
Westminster, CA 92683
I am Dr. Ron Gellis and have been a Christian and Licensed Clinical, Forensic and Sports Neuropsychologist for many years. I have served in the Navy and am passionate about working with Veterans, First Responders, and their Families. I played D1 soccer, run 20 marathons, taught scuba as well as being an award-winning underwater photographer, and competed at the CrossFit Games for 3 years. I am here to help you. I am passionate about working with Veterans, First Responders, and Families as well as the most overlooked population therein, their children.
I am Dr. Ron Gellis and have been a Christian and Licensed Clinical, Forensic and Sports Neuropsychologist for many years. I have served in the Navy and am passionate about working with Veterans, First Responders, and their Families. I played D1 soccer, run 20 marathons, taught scuba as well as being an award-winning underwater photographer, and competed at the CrossFit Games for 3 years. I am here to help you. I am passionate about working with Veterans, First Responders, and Families as well as the most overlooked population therein, their children.
(657) 239-4705 View (657) 239-4705

How does your Therapist compare?

Number of Therapists in Westminster, CA

70+

Average cost per session

$175

Therapists in Westminster, CA who prioritize treating:

92% Anxiety
80% Depression
61% Relationship Issues
61% Trauma and PTSD
57% Coping Skills
56% Grief
54% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

86% Cigna and Evernorth
86% UnitedHealthcare UHC | UBH
85% Aetna

How Therapists in Westminster, CA see their clients

87% In Person and Online
13% Online Only

Gender breakdown

74% Female
24% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westminster?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.