Therapists in Saginaw, MI

Photo of Greg Arnett, Counselor in Saginaw, MI
Greg Arnett
Counselor, LPC, MA, DCE
Verified Verified
Saginaw, MI 48609  (Online Only)
You want healthy relationships, personal strength, and fulfilled goals. However, relationships in your life are strained or broken. You struggle with stress, anxiety, depression, and maybe even an addiction. You are not living up to your full potential, you're uncertain about the direction of your life, and need help navigating change or transition in your life.
You want healthy relationships, personal strength, and fulfilled goals. However, relationships in your life are strained or broken. You struggle with stress, anxiety, depression, and maybe even an addiction. You are not living up to your full potential, you're uncertain about the direction of your life, and need help navigating change or transition in your life.
(989) 487-3701 View (989) 487-3701
Photo of Jennifer Salowitz, Clinical Social Work/Therapist in Saginaw, MI
Jennifer Salowitz
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48638
Thank you for stopping by my page! It is an honor that you are considering working with me. Likely you are likely feeling overwhelmed and alone - you're unsure where you're at or where you're going, but you know you can't go on as things have been. You are feeling miserable.
Thank you for stopping by my page! It is an honor that you are considering working with me. Likely you are likely feeling overwhelmed and alone - you're unsure where you're at or where you're going, but you know you can't go on as things have been. You are feeling miserable.
(989) 206-8612 x1 View (989) 206-8612 x1
Photo of Lauren Krzyzaniak, Licensed Professional Counselor in Saginaw, MI
Lauren Krzyzaniak
Licensed Professional Counselor, LPC, LMHC, CTRS-C
Verified Verified
Saginaw, MI 48603  (Online Only)
Not accepting new clients
Postpartum anxiety, depression, and birth trauma leaves us feeling broken, crazy, and like bad parents. You're tired of feeling like you're barely holding it together. Maybe you're a first time mom who can't sleep when your baby's asleep because something terrible will happen. Maybe you've been pregnant before and didn't realize how much that experience impacted you until you couldn't enjoy your next pregnancy. Either way, you're ready for relief. You're ready to feel more connected to yourself and your family. You're ready to be the kind of parent you've always wanted to be.
Postpartum anxiety, depression, and birth trauma leaves us feeling broken, crazy, and like bad parents. You're tired of feeling like you're barely holding it together. Maybe you're a first time mom who can't sleep when your baby's asleep because something terrible will happen. Maybe you've been pregnant before and didn't realize how much that experience impacted you until you couldn't enjoy your next pregnancy. Either way, you're ready for relief. You're ready to feel more connected to yourself and your family. You're ready to be the kind of parent you've always wanted to be.
(989) 625-9324 View (989) 625-9324
Photo of Sarah Henninger, Clinical Social Work/Therapist in Saginaw, MI
Sarah Henninger
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
2 Endorsed
Saginaw, MI 48609
Welcome! I am so proud of you for being here. One of the bravest things we can do is prioritize our own well being. No matter what your goals are, I'm here to help you navigate this experience of growth, healing, and self-discovery, and to provide you with a sense of empowerment so that you may thrive in life. I believe it is when we connect to each other as human beings that we lay the foundation to grow and heal. Because of this, forming that connection and building a trusting relationship is always my first priority when working together.
Welcome! I am so proud of you for being here. One of the bravest things we can do is prioritize our own well being. No matter what your goals are, I'm here to help you navigate this experience of growth, healing, and self-discovery, and to provide you with a sense of empowerment so that you may thrive in life. I believe it is when we connect to each other as human beings that we lay the foundation to grow and heal. Because of this, forming that connection and building a trusting relationship is always my first priority when working together.
(989) 843-2877 View (989) 843-2877
Photo of Latrice Robbins - Grief And Trauma Therapist, Clinical Social Work/Therapist in Saginaw, MI
Latrice Robbins - Grief And Trauma Therapist
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48601  (Online Only)
You deserve to heal. Life happens and we need the tools to learn how to navigate through various challenges and overcome past trauma. No one can do it alone. That is why therapy is so important and plays a big role in helping people to overcome and heal. With me, you can expect to feel warmly welcomed, safe, supported, heard, and validated. I understand that there are a variety of emotions that you may feel when meeting a new therapist. I want you to know that your emotions are all valid and it is okay to feel those emotions. It’s my responsibility to help you feel as comfortable as possible and I take this very seriously.
You deserve to heal. Life happens and we need the tools to learn how to navigate through various challenges and overcome past trauma. No one can do it alone. That is why therapy is so important and plays a big role in helping people to overcome and heal. With me, you can expect to feel warmly welcomed, safe, supported, heard, and validated. I understand that there are a variety of emotions that you may feel when meeting a new therapist. I want you to know that your emotions are all valid and it is okay to feel those emotions. It’s my responsibility to help you feel as comfortable as possible and I take this very seriously.
(989) 309-2375 View (989) 309-2375
Photo of Chey Davis, Clinical Social Work/Therapist in Saginaw, MI
Chey Davis
Clinical Social Work/Therapist, MA, MSW, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48603  (Online Only)
Sagacity Counseling was born from a deep belief in justice, access, and community. This organization supports affirming and accepting care of all kinds. Working specifically with clients on: Sexuality: Kink-informed. "There is no taboo; there is ONLY consent." Identity: Racial identity formation and stress. LGBTQIA identity formation and stress. Religious trauma and recovery. Academic success: College, Grad school. Work-related stress.
Sagacity Counseling was born from a deep belief in justice, access, and community. This organization supports affirming and accepting care of all kinds. Working specifically with clients on: Sexuality: Kink-informed. "There is no taboo; there is ONLY consent." Identity: Racial identity formation and stress. LGBTQIA identity formation and stress. Religious trauma and recovery. Academic success: College, Grad school. Work-related stress.
(989) 756-0483 View (989) 756-0483
Photo of Selina M Engle-Gross, Clinical Social Work/Therapist in Saginaw, MI
Selina M Engle-Gross
Clinical Social Work/Therapist, LMSW, C-DBT
Verified Verified
2 Endorsed
Saginaw, MI 48638
My career has included working with individuals of all different ages and mental health disorders. I have had the opportunity to be trained in several different therapy modalities. I have training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused – Cognitive Behavior Therapy (TF-CBT), Prolonged Exposure (PE), Cognitive Behavior Therapy (CBT), and Motivational Interviewing (MI). All these trainings have allowed me to develop a large therapeutic toolbox in which I can draw many resources and therapeutic tools from.
My career has included working with individuals of all different ages and mental health disorders. I have had the opportunity to be trained in several different therapy modalities. I have training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused – Cognitive Behavior Therapy (TF-CBT), Prolonged Exposure (PE), Cognitive Behavior Therapy (CBT), and Motivational Interviewing (MI). All these trainings have allowed me to develop a large therapeutic toolbox in which I can draw many resources and therapeutic tools from.
(989) 200-4651 View (989) 200-4651
Photo of Steven Joel Berman, Licensed Professional Counselor in Saginaw, MI
Steven Joel Berman
Licensed Professional Counselor, LPC, NCC, CAADC, CCTS- I, CFTP
Verified Verified
1 Endorsed
Saginaw, MI 48603  (Online Only)
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
(734) 849-4997 View (734) 849-4997
Photo of Multicultural Counseling Solutions, Licensed Professional Counselor in Saginaw, MI
Multicultural Counseling Solutions
Licensed Professional Counselor, MA, , LPC, PCC, CAADC
Verified Verified
Saginaw, MI 48602
Multicultural Counseling Solutions understands that we live live in a post modern era. Today families and relationships are not stereotypical. We are here to meet with you at where you have found yourself and to assist you in moving forward with your life or situation. We are able to provide therapy services for children, adolescents, and adults. We know each situation is unique and has it own challenges. Take that first step and call for your free initial phone consultation.
Multicultural Counseling Solutions understands that we live live in a post modern era. Today families and relationships are not stereotypical. We are here to meet with you at where you have found yourself and to assist you in moving forward with your life or situation. We are able to provide therapy services for children, adolescents, and adults. We know each situation is unique and has it own challenges. Take that first step and call for your free initial phone consultation.
(989) 853-2596 View (989) 853-2596
Photo of Pam Nadzan, Licensed Professional Counselor in Saginaw, MI
Pam Nadzan
Licensed Professional Counselor, LPC, CAADC
Verified Verified
1 Endorsed
Saginaw, MI 48604
Hi there, I'm Pam. I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). My journey in the human services field began over 13 years ago, and it's been an incredibly rewarding path. My career has taken me through various roles - from working in corrections and helping youth in foster care to mental health and substance abuse counseling. I earned my Bachelor's in Family Life Education and my Master's in Counseling from Spring Arbor University. But the real learning came from the life I've lived and the challenges I've faced.
Hi there, I'm Pam. I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). My journey in the human services field began over 13 years ago, and it's been an incredibly rewarding path. My career has taken me through various roles - from working in corrections and helping youth in foster care to mental health and substance abuse counseling. I earned my Bachelor's in Family Life Education and my Master's in Counseling from Spring Arbor University. But the real learning came from the life I've lived and the challenges I've faced.
(989) 474-2969 View (989) 474-2969
Photo of Home Rooted Therapy, LLC, Clinical Social Work/Therapist in Saginaw, MI
Home Rooted Therapy, LLC
Clinical Social Work/Therapist, LMSW, CCATP
Verified Verified
Saginaw, MI 48638
Our therapists are well-versed in a variety of therapeutic techniques. We can address phobias, anxiety, depression, trauma, relationship conflict, life adjustments, and more. We are dedicated to helping individuals heal and tap into their inner resilience using a variety of therapeutic models. Person-centered treatment plans are at the heart of what we do. We look forward to working with you.
Our therapists are well-versed in a variety of therapeutic techniques. We can address phobias, anxiety, depression, trauma, relationship conflict, life adjustments, and more. We are dedicated to helping individuals heal and tap into their inner resilience using a variety of therapeutic models. Person-centered treatment plans are at the heart of what we do. We look forward to working with you.
(989) 404-9685 View (989) 404-9685
Photo of Nicole Bastian, Clinical Social Work/Therapist in Saginaw, MI
Nicole Bastian
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Saginaw, MI 48638
Waitlist for new clients
Right now many of us are struggling with life challenges that create stress and anxieties in several aspects of our lives. It is my goal to assist in alleviating those challenges though identified approaches to meet your needs. Most recently, I became Sexual Orientation & Gender Identity certified and decided to continue building my knowledge and awareness on how to assist clients on this amazing journey of self-discovery and acceptance. It is my goal to support ALL clients in the navigation through barriers and challenges that may interfere with happiness and self-love.
Right now many of us are struggling with life challenges that create stress and anxieties in several aspects of our lives. It is my goal to assist in alleviating those challenges though identified approaches to meet your needs. Most recently, I became Sexual Orientation & Gender Identity certified and decided to continue building my knowledge and awareness on how to assist clients on this amazing journey of self-discovery and acceptance. It is my goal to support ALL clients in the navigation through barriers and challenges that may interfere with happiness and self-love.
(989) 349-2220 View (989) 349-2220
Photo of Nicole Kathryn Throop, Counselor in Saginaw, MI
Nicole Kathryn Throop
Counselor, LPC, CAADC
Verified Verified
Saginaw, MI 48609  (Online Only)
Not accepting new clients
Depression and anxiety can take a toll on our lives. They can rob us of joy and make it difficult to participate in life. Constant worry and dread are common companions of anxiety. It feels like you are caught in a loop of thoughts. You don’t know how to get out, and it is hard to breathe. Worries and fears hold you captive. You have lost friends, opportunities and maybe even jobs because you couldn’t find your way through. You feel out of control, but you often keep your feelings hidden. You might put on a smile to please others, but happiness only exists on the surface. If you can relate, take a deep breath. There is hope.
Depression and anxiety can take a toll on our lives. They can rob us of joy and make it difficult to participate in life. Constant worry and dread are common companions of anxiety. It feels like you are caught in a loop of thoughts. You don’t know how to get out, and it is hard to breathe. Worries and fears hold you captive. You have lost friends, opportunities and maybe even jobs because you couldn’t find your way through. You feel out of control, but you often keep your feelings hidden. You might put on a smile to please others, but happiness only exists on the surface. If you can relate, take a deep breath. There is hope.
(989) 455-8192 View (989) 455-8192
Photo of Lisa Strudgeon, Marriage & Family Therapist in Saginaw, MI
Lisa Strudgeon
Marriage & Family Therapist, EdS, LMFT, LMHC, RPT-S, QS
Verified Verified
3 Endorsed
Saginaw, MI 48609  (Online Only)
You are so tired of feeling anxious, stressed, and discouraged all the time. Your life looks good from the outside, but deep down you are struggling with all the worries and stress of your life, and your thoughts are out of control. You’re someone who is worried when you are around other people, even when you’re by yourself, feeling hopeless, and afraid that you will feel like this forever. You’ve tried to brush it off and start over. But you’re ready to make a change. You’re ready to stop worrying. You’re ready to feel more motivated. Most of all, you’re ready to feel happy and positive again! I want to help you get there.
You are so tired of feeling anxious, stressed, and discouraged all the time. Your life looks good from the outside, but deep down you are struggling with all the worries and stress of your life, and your thoughts are out of control. You’re someone who is worried when you are around other people, even when you’re by yourself, feeling hopeless, and afraid that you will feel like this forever. You’ve tried to brush it off and start over. But you’re ready to make a change. You’re ready to stop worrying. You’re ready to feel more motivated. Most of all, you’re ready to feel happy and positive again! I want to help you get there.
(989) 394-4587 View (989) 394-4587
Photo of Megan Morell, Clinical Social Work/Therapist in Saginaw, MI
Megan Morell
Clinical Social Work/Therapist, LMSW, CMHP, TF-CBT
Verified Verified
2 Endorsed
Saginaw, MI 48603  (Online Only)
Welcome, I am glad you are here! A majority of my clinical experience has been centered around children and families within a wide range of backgrounds. Whether it be anxiety, depression, mood concerns, trauma, school stressors, behavioral issues or other problem areas, my intention is to be the fuel that helps ignite the therapeutic process. I believe that life circumstances, environmental factors and genetics can all play a part in a person’s life. If you are looking to address things that are interfering with your life, I can help! Therapy should never be a punishment and is a powerful process that together, we will persevere.
Welcome, I am glad you are here! A majority of my clinical experience has been centered around children and families within a wide range of backgrounds. Whether it be anxiety, depression, mood concerns, trauma, school stressors, behavioral issues or other problem areas, my intention is to be the fuel that helps ignite the therapeutic process. I believe that life circumstances, environmental factors and genetics can all play a part in a person’s life. If you are looking to address things that are interfering with your life, I can help! Therapy should never be a punishment and is a powerful process that together, we will persevere.
(989) 455-7582 View (989) 455-7582
Photo of Erica L Springer, Clinical Social Work/Therapist in Saginaw, MI
Erica L Springer
Clinical Social Work/Therapist, JD,LMSW, CCTP
Verified Verified
Saginaw, MI 48601  (Online Only)
IMPACCTT Enterprises, PLLC is “Challenging and Changing Thoughts...Healing Hearts...and Restoring Lives”. I am a Certified Clinical Trauma Professional I am a Therapist trained in creative therapy toward supporting children, youth, and adults with trauma histories, grief, and loss. Post Traumatic Stress Disorder, Adjustment Disorder, Anxiety, and Depression are substantial focus areas. I use trauma informed cognitive behavioral, mindfulness therapies, and educational activities. I am trained in play therapy. Video sessions (telehealth) are available. I am a published Author. I am available to provide clinical supervision to LLMSW’s.
IMPACCTT Enterprises, PLLC is “Challenging and Changing Thoughts...Healing Hearts...and Restoring Lives”. I am a Certified Clinical Trauma Professional I am a Therapist trained in creative therapy toward supporting children, youth, and adults with trauma histories, grief, and loss. Post Traumatic Stress Disorder, Adjustment Disorder, Anxiety, and Depression are substantial focus areas. I use trauma informed cognitive behavioral, mindfulness therapies, and educational activities. I am trained in play therapy. Video sessions (telehealth) are available. I am a published Author. I am available to provide clinical supervision to LLMSW’s.
(989) 308-4397 View (989) 308-4397
Photo of Kate Collins, Clinical Social Work/Therapist in Saginaw, MI
Kate Collins
Clinical Social Work/Therapist, LMSW, CAADC, CCTP
Verified Verified
Saginaw, MI 48603
Not accepting new clients
You feel like you’re running on fumes. You’re exhausted, overwhelmed, and stressed​. You may feel like there's something wrong with you because you're not able to enjoy life like those around you and are struggling just to get through your day to day activities. Feeling this way can impact every aspect of your life, including romantic relationships, family life, work or school responsibilities, and even your physical health. It may even feel so overwhelming that you have or have considered hurting yourself to find some relief. Carrying the weight of everything going on in your life alone is exhausting.
You feel like you’re running on fumes. You’re exhausted, overwhelmed, and stressed​. You may feel like there's something wrong with you because you're not able to enjoy life like those around you and are struggling just to get through your day to day activities. Feeling this way can impact every aspect of your life, including romantic relationships, family life, work or school responsibilities, and even your physical health. It may even feel so overwhelming that you have or have considered hurting yourself to find some relief. Carrying the weight of everything going on in your life alone is exhausting.
(989) 264-1460 View (989) 264-1460
Photo of Katherine Arkell, Clinical Social Work/Therapist in Saginaw, MI
Katherine Arkell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saginaw, MI 48603
I am a seasoned Licensed Master Social Worker, I have over 25 years experience in the mental health field treating a multitude of issues including: anxiety; depression; divorce reaction; grief and loss; life stressors and sexual health issues.
I am a seasoned Licensed Master Social Worker, I have over 25 years experience in the mental health field treating a multitude of issues including: anxiety; depression; divorce reaction; grief and loss; life stressors and sexual health issues.
(989) 584-1996 View (989) 584-1996
Photo of Taylor Steinbauer, Clinical Social Work/Therapist in Saginaw, MI
Taylor Steinbauer
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48609
Whether you are facing recent challenges in your life or have been experiencing long term difficulties in these areas, I am committed to working with you to achieve positive outcomes in an alliance where you feel seen, heard, and accepted. My personal approach to counseling involves providing clients with information, skills, and resources to make the best choices for their own treatment - self empowerment is key!
Whether you are facing recent challenges in your life or have been experiencing long term difficulties in these areas, I am committed to working with you to achieve positive outcomes in an alliance where you feel seen, heard, and accepted. My personal approach to counseling involves providing clients with information, skills, and resources to make the best choices for their own treatment - self empowerment is key!
(989) 373-8485 View (989) 373-8485
Photo of Angel Gomez, Clinical Social Work/Therapist in Saginaw, MI
Angel Gomez
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48602
In the depths of despair, strength can emerge and resilience can be nurtured. These profound words from Cesar Chavez encapsulate the timeless truth that lies within each of us. I firmly believe in awakening and harnessing the untapped strength that resides within every individual. I understand that life can present challenges, whether you're personally grappling with behavioral issues, navigating turbulent emotions, experiencing significant life changes, or facing intricate family dynamics. That's why I am here, ready to accompany you on your journey towards healing and growth.
In the depths of despair, strength can emerge and resilience can be nurtured. These profound words from Cesar Chavez encapsulate the timeless truth that lies within each of us. I firmly believe in awakening and harnessing the untapped strength that resides within every individual. I understand that life can present challenges, whether you're personally grappling with behavioral issues, navigating turbulent emotions, experiencing significant life changes, or facing intricate family dynamics. That's why I am here, ready to accompany you on your journey towards healing and growth.
(989) 447-9063 View (989) 447-9063

How does your Therapist compare?

Number of Therapists in Saginaw, MI

100+

Average cost per session

$150

Therapists in Saginaw, MI who prioritize treating:

95% Anxiety
93% Depression
81% Trauma and PTSD
78% Self Esteem
75% Stress
74% Coping Skills
73% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
62% Aetna
62% Blue Care Network

How Therapists in Saginaw, MI see their clients

69% In Person and Online
31% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saginaw?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.