Barbara Brissenden, LMHC , Lifechanges LLC
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Safety Harbor, FL 34695
Let's Connect (727) 269-5869
I am a highly qualified licensed counselor and Life Coach who uses Cognitive Behavioral therapy (CBT) and holistic and traditional modalities. I am results-oriented so you can build on your strengths while dealing with any issues or problems you are having. Strategies that help you deal with personal growth and accountability include Cognitive behavior therapy for anxiety and depression, addictions or other dysfunctional behaviors. In addition, relaxation/stress management, acupressure, and breathing therapy assists with any type of individual or relationship issue
I focus on experiential self-care in terms of Mind , Body and Spirit. I am goal oriented and specialize in helping clients learn new ways to self correct old behavior and realize why they have been behaving in ways that don't work. New strategies create a new way of living and enjoying your life. by reducing , depression, anxiety, pain, and trauma.
During the first session you will learn techniques to release stress and reduce pain Including yoga to calm the mind and guided imagery/hypnotherapy to promote relaxation, as well as traditional talk therapy. Holistic and practical mind and body techniques that all ages can adapt to and use offer amazing results.
Take the first step to help. Call or Email Barbara Brissenden, LMHC , Lifechanges LLC now - (727) 269-5869
Let's Connect (727) 269-5869
Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Venmo
Insurance
- Aetna
- BayCare
- BlueCross and BlueShield
- Florida Blue
- Humana
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (727) 269-5869
Barbara Brissenden, LMHC , Lifechanges LLC
Counselor, LMHC
Qualifications
- Counselor: Barbara A Brissenden
- Verified by Psychology Today Licensed by State of Florida / MH9249 Barbara A Brissenden
- Attended Argosy University, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (727) 269-5869
Barbara Brissenden, LMHC , Lifechanges LLC
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Life Coaching
- Life Transitions
- Spirituality
Expertise
- Anxiety
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Grief
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Do these issues align with your needs? Email or (727) 269-5869
Barbara Brissenden, LMHC , Lifechanges LLC
Counselor, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Insight Therapy
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (727) 269-5869
Barbara Brissenden, LMHC , Lifechanges LLC
Counselor, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (727) 269-5869
Barbara Brissenden, LMHC , Lifechanges LLC
Counselor, LMHC
Last Modified: 28 Feb 2024