Therapists in Los Angeles, CA

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Photo of Leah J. Pressman, Psychologist in Los Angeles, CA
Leah J. Pressman
Psychologist, PhD
Verified Verified
Los Angeles, CA 90024
My practice welcomes adults and adolescents facing concerns such as managing stress, dealing with loss and trauma, improving relationships, loneliness, eating and body-image issues, self-esteem, anxiety, sadness and depression. My approach to therapy emphasizes the development of a mutually respectful helping bond and integrates attachment, psychodynamic and cognitive-behavioral perspectives. I will work to help you more effectively manage distress and maximize growth and joy.
My practice welcomes adults and adolescents facing concerns such as managing stress, dealing with loss and trauma, improving relationships, loneliness, eating and body-image issues, self-esteem, anxiety, sadness and depression. My approach to therapy emphasizes the development of a mutually respectful helping bond and integrates attachment, psychodynamic and cognitive-behavioral perspectives. I will work to help you more effectively manage distress and maximize growth and joy.
(310) 421-4102 View (310) 421-4102
Photo of Claudia Santorelli-Bates, Marriage & Family Therapist in Los Angeles, CA
Claudia Santorelli-Bates
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90011  (Online Only)
Covid times are hard and complicated for all of us. Whether you’re looking for a new therapist or it’s your first time in therapy, together we can learn new ways to navigate our expectations and feelings during this time. Each of our experiences are unique, complex, and personal. Whether you are dealing with addiction, relationships, trauma, or the general stress of living in today's modern world - therapy is the right choice. Being open to getting help is the first step.
Covid times are hard and complicated for all of us. Whether you’re looking for a new therapist or it’s your first time in therapy, together we can learn new ways to navigate our expectations and feelings during this time. Each of our experiences are unique, complex, and personal. Whether you are dealing with addiction, relationships, trauma, or the general stress of living in today's modern world - therapy is the right choice. Being open to getting help is the first step.
(424) 238-6765 View (424) 238-6765
Photo of Chris Peters, Marriage & Family Therapist in Los Angeles, CA
Chris Peters
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Los Angeles, CA 90004  (Online Only)
Life's challenges sometimes leave us stuck, until we realize it is those challenges keys to our future happiness. I'm here to help you unlock that. Whether it's a sounding board, depth work, understanding what your mind and body are telling you, symptoms you are looking to address, or repeat actions you know are harmful yet keep repeating, I am here to help you along your journey.
Life's challenges sometimes leave us stuck, until we realize it is those challenges keys to our future happiness. I'm here to help you unlock that. Whether it's a sounding board, depth work, understanding what your mind and body are telling you, symptoms you are looking to address, or repeat actions you know are harmful yet keep repeating, I am here to help you along your journey.
(213) 376-2621 View (213) 376-2621
Photo of Jami Winkel, Marriage & Family Therapist in Los Angeles, CA
Jami Winkel
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90034
Are you confused about why you feel the way you do? Judging yourself for not being enough? Wondering why awareness isn't enough to change your life? I work with adults and couples on issues related to developmental trauma, relational struggles, and anxiety and depression. Fear, shame and self-loathing that accompanies these issues can be crippling. I work to help you process your emotions and to pragmatically build healthier strategies. I help folks connect mind and body; which I believe creates real, sustainable change. Starting therapy can be daunting, anxiety provoking, and/or exciting. I will meet you wherever you are!
Are you confused about why you feel the way you do? Judging yourself for not being enough? Wondering why awareness isn't enough to change your life? I work with adults and couples on issues related to developmental trauma, relational struggles, and anxiety and depression. Fear, shame and self-loathing that accompanies these issues can be crippling. I work to help you process your emotions and to pragmatically build healthier strategies. I help folks connect mind and body; which I believe creates real, sustainable change. Starting therapy can be daunting, anxiety provoking, and/or exciting. I will meet you wherever you are!
(310) 340-7725 View (310) 340-7725
Photo of Margaret Lamb, Clinical Social Work/Therapist in Los Angeles, CA
Margaret Lamb
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
I believe that we as humans can turn pain into power (I have experienced this myself)! I also believe that when you feel seen, understood, and safe, healing happens. There are not many places where we can come to be, breathe, and experience unconditional acceptance. Therapy is a place where you can show up as yourself, keep it real, cry, laugh, and do everything in between without feeling judged. It also provides an experience of safety, calm, openness, and engagement.
I believe that we as humans can turn pain into power (I have experienced this myself)! I also believe that when you feel seen, understood, and safe, healing happens. There are not many places where we can come to be, breathe, and experience unconditional acceptance. Therapy is a place where you can show up as yourself, keep it real, cry, laugh, and do everything in between without feeling judged. It also provides an experience of safety, calm, openness, and engagement.
(408) 606-9546 View (408) 606-9546
Photo of Dr. Euna Oh, Psychologist in Los Angeles, CA
Dr. Euna Oh
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025  (Online Only)
Waitlist for new clients
We all have emotional needs to feel understood, accepted, and validated by others. But, seeking support may be more challenging to some of us because of different cultural and ethnic backgrounds, language differences, religious reasons, or other minority status. I went through similar challenges and I have a great passion toward working with people who feel isolated, misunderstood, and disenfranchised . My heart especially goes out to immigrants, racial and ethnic minorities, and international students, although I enjoy working with anyone who has the courage to seek help. I also have an expertise in helping couples and families.
We all have emotional needs to feel understood, accepted, and validated by others. But, seeking support may be more challenging to some of us because of different cultural and ethnic backgrounds, language differences, religious reasons, or other minority status. I went through similar challenges and I have a great passion toward working with people who feel isolated, misunderstood, and disenfranchised . My heart especially goes out to immigrants, racial and ethnic minorities, and international students, although I enjoy working with anyone who has the courage to seek help. I also have an expertise in helping couples and families.
(310) 620-1387 View (310) 620-1387
Photo of Telehealth of California, Marriage & Family Therapist in Los Angeles, CA
Telehealth of California
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Los Angeles, CA 90012  (Online Only)
At Telehealth of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Telehealth of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
(213) 319-2513 View (213) 319-2513
Photo of Rachel Klein, Marriage & Family Therapist Associate in Los Angeles, CA
Rachel Klein
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Angeles, CA 90025
Hello, and welcome. I recognize the vulnerability that comes with therapy and I’m dedicated to fostering a safe space where we can collaboratively address your most personal needs, concerns, and desires. As a therapist, I value unconditional empathy and compassion, and will approach all individuals with honesty and no judgement. My main priority as your therapist is to make you feel not only supported, but seen and heard as the unique individual that you are. At the end of the day, we are two humans working together and I strive to be my most authentic and personable self always.
Hello, and welcome. I recognize the vulnerability that comes with therapy and I’m dedicated to fostering a safe space where we can collaboratively address your most personal needs, concerns, and desires. As a therapist, I value unconditional empathy and compassion, and will approach all individuals with honesty and no judgement. My main priority as your therapist is to make you feel not only supported, but seen and heard as the unique individual that you are. At the end of the day, we are two humans working together and I strive to be my most authentic and personable self always.
(424) 966-2731 View (424) 966-2731
Photo of Evan McGown, Marriage & Family Therapist in Los Angeles, CA
Evan McGown
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90013  (Online Only)
STUCK. You're not sure exactly why, but there's a nagging sense that something's off. You might call it an existential crisis. Maybe it feels like a depression, or being lost and anxious. Whatever it is, I see it a CROSS-ROADS: a chance to choose a different, more fulfilling life. I believe that the uncomfortable things you're feeling - worry, fear, frustration, or no motivation or excitement about life - are a signal from the wisdom of your deeper, truest self that something needs to CHANGE. Will you answer the call?
STUCK. You're not sure exactly why, but there's a nagging sense that something's off. You might call it an existential crisis. Maybe it feels like a depression, or being lost and anxious. Whatever it is, I see it a CROSS-ROADS: a chance to choose a different, more fulfilling life. I believe that the uncomfortable things you're feeling - worry, fear, frustration, or no motivation or excitement about life - are a signal from the wisdom of your deeper, truest self that something needs to CHANGE. Will you answer the call?
(415) 941-0534 View (415) 941-0534
Photo of Christine Dougherty, Clinical Social Work/Therapist in Los Angeles, CA
Christine Dougherty
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90059
My name is Christine Dougherty and I have been a Licensed Clinical Social Worker for over a decade. My focus areas include; working with adolescents, adults, and families. My theoretical approach often depends on the specific needs of the individual. Some common approaches I use include cognitive-behavioral therapy, motivational interviewing, and family systems therapy. I encourage clients to start from where they are and break down large goals into smaller more attainable parts.
My name is Christine Dougherty and I have been a Licensed Clinical Social Worker for over a decade. My focus areas include; working with adolescents, adults, and families. My theoretical approach often depends on the specific needs of the individual. Some common approaches I use include cognitive-behavioral therapy, motivational interviewing, and family systems therapy. I encourage clients to start from where they are and break down large goals into smaller more attainable parts.
(213) 786-3341 View (213) 786-3341
Photo of Jess Perez, Marriage & Family Therapist in Los Angeles, CA
Jess Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90068  (Online Only)
My client population consists mainly of the LGBTQ+ community and individuals struggling with trauma or anxiety. In addition, I address challenges particular to women's issues, sexual and gender identity concerns, negative self image/body image and depression. We work through these dilemmas through purposeful and compassionate self care, empowering talk therapy, applied mindfulness techniques, and EMDR (Eye Movement Desensitization and Reprocessing, a process that can help to heal the effects of trauma) when applicable.
My client population consists mainly of the LGBTQ+ community and individuals struggling with trauma or anxiety. In addition, I address challenges particular to women's issues, sexual and gender identity concerns, negative self image/body image and depression. We work through these dilemmas through purposeful and compassionate self care, empowering talk therapy, applied mindfulness techniques, and EMDR (Eye Movement Desensitization and Reprocessing, a process that can help to heal the effects of trauma) when applicable.
(213) 322-0346 View (213) 322-0346
Photo of Kristen Leishman, Psychologist in Los Angeles, CA
Kristen Leishman
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90049  (Online Only)
I provide psychotherapy to adults, couples, and young adults in the West Los Angeles area. Many people come to therapy seeking help with depression, anxiety, and in some cases, trauma recovery. Therapy is a place for you to learn more about what you think, how you feel, and what you do. It can be a way to enhance support, feeling understood, and in some cases the opportunity to begin to make changes in your life. We can collaborate to work towards your goals together. The therapeutic process is tailored to help you figure out what you may need to help you achieve personal and professional well-being.
I provide psychotherapy to adults, couples, and young adults in the West Los Angeles area. Many people come to therapy seeking help with depression, anxiety, and in some cases, trauma recovery. Therapy is a place for you to learn more about what you think, how you feel, and what you do. It can be a way to enhance support, feeling understood, and in some cases the opportunity to begin to make changes in your life. We can collaborate to work towards your goals together. The therapeutic process is tailored to help you figure out what you may need to help you achieve personal and professional well-being.
(424) 375-6766 View (424) 375-6766
Photo of Holistic Women's Trauma Alexia Holovatyk, Psychologist in Los Angeles, CA
Holistic Women's Trauma Alexia Holovatyk
Psychologist, PhD
Verified Verified
5 Endorsed
Los Angeles, CA 90064
Are you objectively successful in life, but something still feels missing? Have you noticed yourself repeating old patterns that no longer serve you? I am passionate about creating a safe, supportive environment to guide women on this path to come out stronger on the other side. I utilize a mind-body approach to give you the tools to uncover the root causes of your "stuckness" and help you move forward to live a more full and authentic life. Together we can journey towards understanding how your past influences the way you currently relate in relationships, to yourself, and to the world.
Are you objectively successful in life, but something still feels missing? Have you noticed yourself repeating old patterns that no longer serve you? I am passionate about creating a safe, supportive environment to guide women on this path to come out stronger on the other side. I utilize a mind-body approach to give you the tools to uncover the root causes of your "stuckness" and help you move forward to live a more full and authentic life. Together we can journey towards understanding how your past influences the way you currently relate in relationships, to yourself, and to the world.
(424) 453-8090 View (424) 453-8090
Photo of Sasha Khalili, Marriage & Family Therapist in Los Angeles, CA
Sasha Khalili
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90066
Therapy can hold a space of exploring where our inner observer is hiding and how we can pull their reaching hand through the unconscious rubble. Where we can point to elements in our self dialogue that fuel our dissatisfaction. Where we can feel the emotions that are in cohesion with our experience. This is where change lies and where we as an alliance can help facilitate a life you've been waiting to embark on. Whether it is addiction, familial conflict, identity disarray, lack of passion, anxiety spirals. depressive bruising, or relationship chaos, I offer you the space where we can combat these psychic tensions, together.
Therapy can hold a space of exploring where our inner observer is hiding and how we can pull their reaching hand through the unconscious rubble. Where we can point to elements in our self dialogue that fuel our dissatisfaction. Where we can feel the emotions that are in cohesion with our experience. This is where change lies and where we as an alliance can help facilitate a life you've been waiting to embark on. Whether it is addiction, familial conflict, identity disarray, lack of passion, anxiety spirals. depressive bruising, or relationship chaos, I offer you the space where we can combat these psychic tensions, together.
(310) 956-1435 View (310) 956-1435
Photo of Sophia Giselle Rodriguez, Marriage & Family Therapist Associate in Los Angeles, CA
Sophia Giselle Rodriguez
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Angeles, CA 90066
Life’s journey can lead us through challenging and unfamiliar terrain where feelings of being lost, discouraged, or in need of support become familiar. If you are navigating through these moments, I invite you to come work with me as you are. As an Associate Marriage and Family Therapist, I specialize in working with clients dealing with anxiety, depression, grief, identity development, personality disorders, and relationship issues. I’m here to walk alongside you and help you to prioritize your personal goals and needs. In our sessions, you can expect an inclusive and authentic environment where you will feel welcome and heard.
Life’s journey can lead us through challenging and unfamiliar terrain where feelings of being lost, discouraged, or in need of support become familiar. If you are navigating through these moments, I invite you to come work with me as you are. As an Associate Marriage and Family Therapist, I specialize in working with clients dealing with anxiety, depression, grief, identity development, personality disorders, and relationship issues. I’m here to walk alongside you and help you to prioritize your personal goals and needs. In our sessions, you can expect an inclusive and authentic environment where you will feel welcome and heard.
(424) 217-3696 View (424) 217-3696
Photo of Jeff Chenoweth, Marriage & Family Therapist in Los Angeles, CA
Jeff Chenoweth
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025
Looking for help with emotional obstacles? You may be carrying extra baggage, repeating unproductive thought or behavior patterns, and feeling stuck in life. Struggling with the negative effects of substance use? What if you could address these issues and make positive changes? How would it feel to accept yourself fully? To leave behind what is no longer serving you? To be creative and take risks that help you move forward? Confidently find ways to accommodate the new and different. Overcome obstacles and grow into the life you are meant to have.
Looking for help with emotional obstacles? You may be carrying extra baggage, repeating unproductive thought or behavior patterns, and feeling stuck in life. Struggling with the negative effects of substance use? What if you could address these issues and make positive changes? How would it feel to accept yourself fully? To leave behind what is no longer serving you? To be creative and take risks that help you move forward? Confidently find ways to accommodate the new and different. Overcome obstacles and grow into the life you are meant to have.
(310) 231-6756 View (310) 231-6756
Photo of Chantell Smeisser, Clinical Social Work/Therapist in Los Angeles, CA
Chantell Smeisser
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90064  (Online Only)
Not accepting new clients
Hello and welcome! I'm Chantell, a Licensed Clinical Social Worker (LCSW). Most of my experience comes from working with children and adults, providing individual and group therapy. I utilize a gentle and relational approach and strive to create a non-judgmental, comfortable space where you feel validated, heard, and understood. I take great care around the therapeutic relationship, empower you in your journey, and provide tangible tools to help you cope and navigate even the most challenging moments. I am excited to learn more about you and provide the tools to help you flourish and achieve all you hope to achieve!
Hello and welcome! I'm Chantell, a Licensed Clinical Social Worker (LCSW). Most of my experience comes from working with children and adults, providing individual and group therapy. I utilize a gentle and relational approach and strive to create a non-judgmental, comfortable space where you feel validated, heard, and understood. I take great care around the therapeutic relationship, empower you in your journey, and provide tangible tools to help you cope and navigate even the most challenging moments. I am excited to learn more about you and provide the tools to help you flourish and achieve all you hope to achieve!
(424) 622-3985 View (424) 622-3985
Photo of Illuminate Child & Adolescent Counseling, Clinical Social Work/Therapist in Los Angeles, CA
Illuminate Child & Adolescent Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
Your child is a source of light. But perhaps you've noticed their light has dimmed recently and you feel concerned. Perhaps your teen is falling behind in school, having difficulty connecting with their friends, or experiencing confusion as they explore their gender identity. Your young child may be having anger outbursts or challenges with their behavior at home. Adjusting to the post-COVID lifestyle might be causing ongoing worries and changes in mood or personality. Or your child might have experienced a major stressor like divorce, a death in the family, or even a traumatic event like a car accident or an act of violence.
Your child is a source of light. But perhaps you've noticed their light has dimmed recently and you feel concerned. Perhaps your teen is falling behind in school, having difficulty connecting with their friends, or experiencing confusion as they explore their gender identity. Your young child may be having anger outbursts or challenges with their behavior at home. Adjusting to the post-COVID lifestyle might be causing ongoing worries and changes in mood or personality. Or your child might have experienced a major stressor like divorce, a death in the family, or even a traumatic event like a car accident or an act of violence.
(424) 407-8929 View (424) 407-8929
Photo of Jeongeun Moon, Clinical Social Work/Therapist in Los Angeles, CA
Jeongeun Moon
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90010
My clients are individuals who are navigating the complexities of trauma, as well as related challenges such as anxiety, depression, and harm OCD. Understanding that each person's experience is unique, I collaborate closely with my clients from the outset to establish tailored therapy goals. In our initial session, we lay the groundwork for our journey together, focusing on objectives that often encompass symptom alleviation, functional enhancement, the development of coping skills, increased self-awareness, and the cultivation of deep, transformative insights.
My clients are individuals who are navigating the complexities of trauma, as well as related challenges such as anxiety, depression, and harm OCD. Understanding that each person's experience is unique, I collaborate closely with my clients from the outset to establish tailored therapy goals. In our initial session, we lay the groundwork for our journey together, focusing on objectives that often encompass symptom alleviation, functional enhancement, the development of coping skills, increased self-awareness, and the cultivation of deep, transformative insights.
(805) 876-9894 View (805) 876-9894
Photo of Corrie Blissit, Marriage & Family Therapist Associate in Los Angeles, CA
Corrie Blissit
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
11 Endorsed
Los Angeles, CA 90049  (Online Only)
Adulting is a struggle. While it is a valuable time of self discovery, it is also a time of uncertainty and increased responsibility. There are expectations to find your footing in this world and find it fast. Under the weight of these societal pressures we start to question, is this as good as it gets? Are my wants, needs, and desires reasonable? Am I the person I want to be? Sifting through these questions can feel overwhelming. My hope is to provide a safe place for you to cultivate deeper trust within yourself so that you can navigate the messiness that comes with being a human.
Adulting is a struggle. While it is a valuable time of self discovery, it is also a time of uncertainty and increased responsibility. There are expectations to find your footing in this world and find it fast. Under the weight of these societal pressures we start to question, is this as good as it gets? Are my wants, needs, and desires reasonable? Am I the person I want to be? Sifting through these questions can feel overwhelming. My hope is to provide a safe place for you to cultivate deeper trust within yourself so that you can navigate the messiness that comes with being a human.
(310) 340-1699 View (310) 340-1699

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.