Therapists in Edmond, OK

Photo of Jenna Howard, Clinical Social Work/Therapist in Edmond, OK
Jenna Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Edmond, OK 73003
Hi, I believe that truth transforms a person’s mind and ultimately their life, so I utilize therapies to help a person live a full and healthy life. Often clients struggle with pain and unhealed trauma. I have experience and training in trauma-informed therapies to help clients heal from their trauma and pain. I believe that healing and change happen as clients come to know that they are loved and accepted. Through using various treatments and clients feeling unconditional acceptance, I help clients heal and become more whole. I provide Christ-Centered therapy for those who want that to be apart of their therapy.
Hi, I believe that truth transforms a person’s mind and ultimately their life, so I utilize therapies to help a person live a full and healthy life. Often clients struggle with pain and unhealed trauma. I have experience and training in trauma-informed therapies to help clients heal from their trauma and pain. I believe that healing and change happen as clients come to know that they are loved and accepted. Through using various treatments and clients feeling unconditional acceptance, I help clients heal and become more whole. I provide Christ-Centered therapy for those who want that to be apart of their therapy.
(405) 913-4482 View (405) 913-4482
Photo of Emily Downs, Pre-Licensed Professional in Edmond, OK
Emily Downs
Pre-Licensed Professional
Verified Verified
1 Endorsed
Edmond, OK 73013
I am a survivor who knows how difficult it can be to find a therapist who feels safe, understanding, and trustworthy - especially if you've been hurt time and time again. The aim of my practice is to ensure a safe and supportive space in which you feel respected on your journey. I provide counseling to individuals and partners from all walks of life that is trauma-informed, kink-aware and sex-positive, client-focused, nonmonogamy-friendly, and sex-worker allied. If you're struggling with sex, relationships with others or yourself, chronic illness/disability, trauma, anxiety, depression, or body-image, we might be a good fit!
I am a survivor who knows how difficult it can be to find a therapist who feels safe, understanding, and trustworthy - especially if you've been hurt time and time again. The aim of my practice is to ensure a safe and supportive space in which you feel respected on your journey. I provide counseling to individuals and partners from all walks of life that is trauma-informed, kink-aware and sex-positive, client-focused, nonmonogamy-friendly, and sex-worker allied. If you're struggling with sex, relationships with others or yourself, chronic illness/disability, trauma, anxiety, depression, or body-image, we might be a good fit!
(405) 358-4617 View (405) 358-4617
Photo of Teresa Reeves, Clinical Social Work/Therapist in Edmond, OK
Teresa Reeves
Clinical Social Work/Therapist, LCSW
Verified Verified
Edmond, OK 73013  (Online Only)
You are here because you are heartbroken. You have had yet another experience of betrayal in your relationship. You feel hurt and so very alone. You have questions with very little answers. Heart break has a devastating and de-stabilizing effect whether you've been through it once or over and over again. What makes the heart break? When the people who were supposed to love and care most about you, use your vulnerabilities against you. When the person who you thought loved you turns their back on you when you need them most. When you've tried to connect so many times only to be rejected.
You are here because you are heartbroken. You have had yet another experience of betrayal in your relationship. You feel hurt and so very alone. You have questions with very little answers. Heart break has a devastating and de-stabilizing effect whether you've been through it once or over and over again. What makes the heart break? When the people who were supposed to love and care most about you, use your vulnerabilities against you. When the person who you thought loved you turns their back on you when you need them most. When you've tried to connect so many times only to be rejected.
(405) 303-7602 View (405) 303-7602
Photo of Morgan Lankford-Gordon, Licensed Professional Counselor in Edmond, OK
Morgan Lankford-Gordon
Licensed Professional Counselor, LPC, RPT
Verified Verified
Edmond, OK 73034
Not accepting new clients
I consider it a great honor to be invited into someone's life to help facilitate hope and initiate change. I strive to offer a safe, non-judgemental and warm therapeutic environment where my clients can grow, gain insight, and find hope and peace. I believe counseling is a collaborative relationship between the client and therapist, where trust and rapport is built as the foundation.
I consider it a great honor to be invited into someone's life to help facilitate hope and initiate change. I strive to offer a safe, non-judgemental and warm therapeutic environment where my clients can grow, gain insight, and find hope and peace. I believe counseling is a collaborative relationship between the client and therapist, where trust and rapport is built as the foundation.
(405) 603-0578 View (405) 603-0578
Photo of Erin R Hawkinson, Counselor in Edmond, OK
Erin R Hawkinson
Counselor, MS, LPC, CCH
Verified Verified
6 Endorsed
Edmond, OK 73013  (Online Only)
Accepting New clients! Are you feeling -Overwhelmed? Frustrated? stressed? finding yourself worried? anxious? I guide you through a therapeutic process to reduce stress and anxiety, Improve positive behaviors,&increase Positive goal outcomes. I encourage mindful positive approach to life's challenges. My therapeutic techniques are Client Centered which means the Therapy I provide is custom fit to address your specific goals and needs.I also like to focus on rapid solution focused therapeutic approaches. I prefer working with your mind and brain and heart with integrating appropriate challenges so you can be the best version of you!
Accepting New clients! Are you feeling -Overwhelmed? Frustrated? stressed? finding yourself worried? anxious? I guide you through a therapeutic process to reduce stress and anxiety, Improve positive behaviors,&increase Positive goal outcomes. I encourage mindful positive approach to life's challenges. My therapeutic techniques are Client Centered which means the Therapy I provide is custom fit to address your specific goals and needs.I also like to focus on rapid solution focused therapeutic approaches. I prefer working with your mind and brain and heart with integrating appropriate challenges so you can be the best version of you!
(405) 622-8609 View (405) 622-8609
Photo of Jackson Tecmire, Marriage & Family Therapist in Edmond, OK
Jackson Tecmire
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Edmond, OK 73013
Waitlist for new clients
At the end of the day, I’m just a human who has a passion for walking alongside others in their struggles. When you enter my therapy space, my goal is that you feel safe to come exactly as you are. I provide a warm, empathetic, and interactive presence. Therapy is a sacred time dedicated to healing from the adversity life has thrown your way, and I consider it an honor when clients invite me in their pursuit of healing. I believe “healing” looks different for each of us, and there isn’t a “one size fits all” approach to treatment. I strive to collaborate with my clients to tailor the treatment plan to reflect their specific needs.
At the end of the day, I’m just a human who has a passion for walking alongside others in their struggles. When you enter my therapy space, my goal is that you feel safe to come exactly as you are. I provide a warm, empathetic, and interactive presence. Therapy is a sacred time dedicated to healing from the adversity life has thrown your way, and I consider it an honor when clients invite me in their pursuit of healing. I believe “healing” looks different for each of us, and there isn’t a “one size fits all” approach to treatment. I strive to collaborate with my clients to tailor the treatment plan to reflect their specific needs.
(405) 477-1593 View (405) 477-1593
Photo of Ashley Weaver, Licensed Professional Counselor in Edmond, OK
Ashley Weaver
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Edmond, OK 73034  (Online Only)
Sometimes we need help navigating the challenges and transitions that come our way. Making positive changes takes courage, and I offer support and direction as you implement the changes you desire. I provide a safe place for you to share your concerns and process your thoughts. If you're feeling overwhelmed, you're in a good place; pain can be a strong catalyst for new direction. I believe that we possess the power to change when we apply faith, timeless wisdom, and psychology to our lives. There is hope for improved well-being and troubled relationships. My focus is to help you reach your goals and, ultimately, flourish.
Sometimes we need help navigating the challenges and transitions that come our way. Making positive changes takes courage, and I offer support and direction as you implement the changes you desire. I provide a safe place for you to share your concerns and process your thoughts. If you're feeling overwhelmed, you're in a good place; pain can be a strong catalyst for new direction. I believe that we possess the power to change when we apply faith, timeless wisdom, and psychology to our lives. There is hope for improved well-being and troubled relationships. My focus is to help you reach your goals and, ultimately, flourish.
(405) 896-2068 View (405) 896-2068
Photo of The Office of Anne Amrein (Gorges), LPC, Licensed Professional Counselor in Edmond, OK
The Office of Anne Amrein (Gorges), LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Edmond, OK 73034  (Online Only)
At Oklahoma Clarity Therapy, I work with clients to find clarity and develop emotional resistance. These skills can help you work through the issues that are causing stress and pain. My goal is to help you through difficult times that might be related to the death of a loved one, family or relationship problems, divorce, school or work stress, loss of a job, or any unexpected struggle in life. I believe positive change is possible regardless of one's circumstances in life. I have been in practice for 15 years. I have experience with children, adolescents, families, couples, and individuals.
At Oklahoma Clarity Therapy, I work with clients to find clarity and develop emotional resistance. These skills can help you work through the issues that are causing stress and pain. My goal is to help you through difficult times that might be related to the death of a loved one, family or relationship problems, divorce, school or work stress, loss of a job, or any unexpected struggle in life. I believe positive change is possible regardless of one's circumstances in life. I have been in practice for 15 years. I have experience with children, adolescents, families, couples, and individuals.
(405) 759-4126 View (405) 759-4126
Photo of Katrina Eva Gittins in Edmond, OK
Katrina Eva Gittins
MEd, BCBA, LBA
Verified Verified
Edmond, OK 73034
I treat individuals with developmental delays and/or autism spectrum disorders ranging from ages 2 to 20 years of age. I have 13 years professionally and personally working with autism spectrum disorders and developmental delays. As a parent of a child with autism as well as a Board Certified Behavior Analyst, I have been blessed with special insight and understanding of the challenges that families face.
I treat individuals with developmental delays and/or autism spectrum disorders ranging from ages 2 to 20 years of age. I have 13 years professionally and personally working with autism spectrum disorders and developmental delays. As a parent of a child with autism as well as a Board Certified Behavior Analyst, I have been blessed with special insight and understanding of the challenges that families face.
(405) 347-8263 View (405) 347-8263
Photo of Mason P. Phillips, Marriage & Family Therapist in Edmond, OK
Mason P. Phillips
Marriage & Family Therapist, LMFT, CHT
Verified Verified
1 Endorsed
Edmond, OK 73013
I desire to help people who what to make their marriage last. I also love meeting with people who are longing to break long-standing traumas that live deep in their memory. I have a special devotion to people recovering from substance use disorders. At the end of the day, everyone is worthy of knowing so much more about themselves and having permission to experience the range of emotions that we all feel from time to time.
I desire to help people who what to make their marriage last. I also love meeting with people who are longing to break long-standing traumas that live deep in their memory. I have a special devotion to people recovering from substance use disorders. At the end of the day, everyone is worthy of knowing so much more about themselves and having permission to experience the range of emotions that we all feel from time to time.
(405) 451-3758 View (405) 451-3758
Photo of Leah Danley, Counselor in Edmond, OK
Leah Danley
Counselor, MS, MEd, LPC, RD, LD
Verified Verified
Edmond, OK 73013
As a licensed professional counselor & a registered dietitian, I am uniquely suited to offer you comprehensive treatment addressing your mind and body. If you come to me, be ready to do life-changing work. Through internal parts work, energy, somatic awareness, and emdr therapies, we delve beyond talk therapy alone to find the underlying roots that are causing chaos in your life. Your belief system is respected as we hold a spiritual container for our work. I love my job because many clients graduate as empowered individuals, removing the blocks to their highest potential. Danleycounseling.com has info on Intensives or reg. session
As a licensed professional counselor & a registered dietitian, I am uniquely suited to offer you comprehensive treatment addressing your mind and body. If you come to me, be ready to do life-changing work. Through internal parts work, energy, somatic awareness, and emdr therapies, we delve beyond talk therapy alone to find the underlying roots that are causing chaos in your life. Your belief system is respected as we hold a spiritual container for our work. I love my job because many clients graduate as empowered individuals, removing the blocks to their highest potential. Danleycounseling.com has info on Intensives or reg. session
(405) 455-8226 View (405) 455-8226
Photo of Daniel Kent Edwards, Marriage & Family Therapist in Edmond, OK
Daniel Kent Edwards
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Edmond, OK 73003
Right now you feel overwhelmed and helpless. It's as if you're constantly battling whispers that you're not enough, your relationships are destined to fail, or your life's purpose has faded away? Let me assure you: hope is very much alive. In the hectic pace of life, it's all too easy to feel lost, as if our daily routines are more burdensome than fulfilling. When exhaustion sets in from trying to juggle all your responsibilities—be it in personal life, marriage, work, or your calling—you might find yourself standing on the brink, looking out and feeling utterly alone.
Right now you feel overwhelmed and helpless. It's as if you're constantly battling whispers that you're not enough, your relationships are destined to fail, or your life's purpose has faded away? Let me assure you: hope is very much alive. In the hectic pace of life, it's all too easy to feel lost, as if our daily routines are more burdensome than fulfilling. When exhaustion sets in from trying to juggle all your responsibilities—be it in personal life, marriage, work, or your calling—you might find yourself standing on the brink, looking out and feeling utterly alone.
(405) 927-4909 View (405) 927-4909
Photo of Mandi Porras, Marriage & Family Therapist in Edmond, OK
Mandi Porras
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Edmond, OK 73013
I help individuals, couples and families navigate challenges. I enjoy working with families to build a supportive, fun environment that transforms ineffective interactions and dynamics. I understand that building a trusting therapeutic relationship is important to creating a safe space that allows honest exploration of your feelings, thoughts and life experiences.
I help individuals, couples and families navigate challenges. I enjoy working with families to build a supportive, fun environment that transforms ineffective interactions and dynamics. I understand that building a trusting therapeutic relationship is important to creating a safe space that allows honest exploration of your feelings, thoughts and life experiences.
(405) 358-4554 View (405) 358-4554
Photo of J. Erin Edmondson, Licensed Professional Counselor in Edmond, OK
J. Erin Edmondson
Licensed Professional Counselor, MA, LPC, LADCMH
Verified Verified
2 Endorsed
Edmond, OK 73013  (Online Only)
I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor in the state of Oklahoma. I have experience as a therapist working with many different populations including children and adolescents, adults and families in community mental health, non profit and now a private practice setting. My goal is to constantly learn and challenge myself in order to remain current on the latest information and competent in the services I provide.
I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor in the state of Oklahoma. I have experience as a therapist working with many different populations including children and adolescents, adults and families in community mental health, non profit and now a private practice setting. My goal is to constantly learn and challenge myself in order to remain current on the latest information and competent in the services I provide.
(405) 896-2180 View (405) 896-2180
Photo of Rachel Hixson, Pre-Licensed Professional in Edmond, OK
Rachel Hixson
Pre-Licensed Professional
Verified Verified
2 Endorsed
Edmond, OK 73034
One of my favorite quotes is “Not all those who wander are lost” -J.R.R. Tolkien. Life can sometimes feel aimless, and we may feel like we are lost in a huge forest of difficulty. Difficulty could look like anxiety, depression, burnout, or problems with relationships. Sometimes having a person to help navigate through life’s problems can create direction. If you feel lost or aimless look no further! Together we will explore the forests of life and find new trails to take. I endeavor to listen empathetically and create a judgement free zone for all.
One of my favorite quotes is “Not all those who wander are lost” -J.R.R. Tolkien. Life can sometimes feel aimless, and we may feel like we are lost in a huge forest of difficulty. Difficulty could look like anxiety, depression, burnout, or problems with relationships. Sometimes having a person to help navigate through life’s problems can create direction. If you feel lost or aimless look no further! Together we will explore the forests of life and find new trails to take. I endeavor to listen empathetically and create a judgement free zone for all.
(405) 451-4861 View (405) 451-4861
Photo of Angie Ridings, Licensed Professional Counselor in Edmond, OK
Angie Ridings
Licensed Professional Counselor, EMDR-C, LADC, CSAT
Verified Verified
7 Endorsed
Edmond, OK 73013
Waitlist for new clients
​I consider it a great honor when someone invites me to help with their struggles. My passion is to help people heal who have been devastated by trauma, addiction, and stressful life events. I work with all kinds of trauma such as childhood abuse/neglect, unexpected life events, a health crisis, and betrayal trauma caused by deception related to infidelity, porn, emotional affairs, and addiction. I use unique blends of EMDR therapy, Somatic Experiencing, and the Multidimensional Partner Trauma Model in healing betrayal trauma. My therapeutic style utilizes a blend of attachment & polyvagal theory, and interpersonal neurobiology.
​I consider it a great honor when someone invites me to help with their struggles. My passion is to help people heal who have been devastated by trauma, addiction, and stressful life events. I work with all kinds of trauma such as childhood abuse/neglect, unexpected life events, a health crisis, and betrayal trauma caused by deception related to infidelity, porn, emotional affairs, and addiction. I use unique blends of EMDR therapy, Somatic Experiencing, and the Multidimensional Partner Trauma Model in healing betrayal trauma. My therapeutic style utilizes a blend of attachment & polyvagal theory, and interpersonal neurobiology.
(405) 285-7332 View (405) 285-7332
Photo of Christa L. Malcolm, Licensed Professional Counselor in Edmond, OK
Christa L. Malcolm
Licensed Professional Counselor, MEd, LPC, eagala
Verified Verified
Edmond, OK 73013
Waitlist for new clients
For over 30 years I have worked with children, adolescents, and families to facilitate educational and therapeutic change to increase resiliency and provide an opportunity for a more hopeful future through the use of a client centered trusting relationship and evidence-based therapies and practices. My Philosophy of care is based on a desire to seek to understand each person seeking help. I practice from a Biopsychosocial-Spiritual framework to support each client.
For over 30 years I have worked with children, adolescents, and families to facilitate educational and therapeutic change to increase resiliency and provide an opportunity for a more hopeful future through the use of a client centered trusting relationship and evidence-based therapies and practices. My Philosophy of care is based on a desire to seek to understand each person seeking help. I practice from a Biopsychosocial-Spiritual framework to support each client.
(405) 561-3081 View (405) 561-3081
Photo of Brittany Myers, Marriage & Family Therapist in Edmond, OK
Brittany Myers
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Edmond, OK 73034
Are you experiencing issues in your relationship that are limiting your connection and confidence? Are you struggling to see your own value but instead focusing on others or even substances? You don’t have to go through this alone. Let me help you examine the patterns in your relationships, your view of yourself, or your habits that may impact you feeling stuck so that you can experience the freedom you desire. My passion for relationships, whether romantic, social, friendships or even with yourself, is what drives me to help all clients address the struggles they are facing in life.
Are you experiencing issues in your relationship that are limiting your connection and confidence? Are you struggling to see your own value but instead focusing on others or even substances? You don’t have to go through this alone. Let me help you examine the patterns in your relationships, your view of yourself, or your habits that may impact you feeling stuck so that you can experience the freedom you desire. My passion for relationships, whether romantic, social, friendships or even with yourself, is what drives me to help all clients address the struggles they are facing in life.
(405) 267-4760 View (405) 267-4760
Photo of Laurie Spies, Pre-Licensed Professional in Edmond, OK
Laurie Spies
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Edmond, OK 73034
I believe we all need someone to bear witness to the pain and beauty of our experience. I seek to provide a safe place full of attunement and care for us to become curious together about your current struggles and how you have arrived here. By doing this hard, good work, you can gain greater insight into how you have come to relate to the world and the people in it the way you do. As you begin to see your own story more fully, you can begin to step into new levels of healing.
I believe we all need someone to bear witness to the pain and beauty of our experience. I seek to provide a safe place full of attunement and care for us to become curious together about your current struggles and how you have arrived here. By doing this hard, good work, you can gain greater insight into how you have come to relate to the world and the people in it the way you do. As you begin to see your own story more fully, you can begin to step into new levels of healing.
(405) 963-3406 View (405) 963-3406
Photo of Jackie I. Rowland Pllc, Marriage & Family Therapist in Edmond, OK
Jackie I. Rowland Pllc
Marriage & Family Therapist, MS, LMFT
Verified Verified
Edmond, OK 73013
My philosophy is to provide a safe environment for clients to share, grow, and feel accepted. Each human's life journey offers a variety of challenges and details, which at times, can become difficult to navigate. My hope is that by using evidence-based practice including family systems approaches, cognitive behavioral therapy, solution-focused therapy, clients, can discover a deeper level of knowledge about themselves which will inspire hope, peace, and confidence to reach their full potential. My philosophy offers a strong focus on the person and their relation to systems in their life including family, school, workplace, society, etc.
My philosophy is to provide a safe environment for clients to share, grow, and feel accepted. Each human's life journey offers a variety of challenges and details, which at times, can become difficult to navigate. My hope is that by using evidence-based practice including family systems approaches, cognitive behavioral therapy, solution-focused therapy, clients, can discover a deeper level of knowledge about themselves which will inspire hope, peace, and confidence to reach their full potential. My philosophy offers a strong focus on the person and their relation to systems in their life including family, school, workplace, society, etc.
(405) 362-7569 View (405) 362-7569

How does your Therapist compare?

Number of Therapists in Edmond, OK

400+

Average cost per session

$140

Therapists in Edmond, OK who prioritize treating:

91% Anxiety
85% Depression
75% Relationship Issues
74% Self Esteem
72% Coping Skills
71% Trauma and PTSD
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

82% Health Choice
75% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH

How Therapists in Edmond, OK see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Edmond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.