Therapists in Altamonte Springs, FL

Photo of Christie Alvarado-Gutierre, Registered Mental Health Counselor Intern in Altamonte Springs, FL
Christie Alvarado-Gutierre
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
You are doing everything you can as a parent and it still feels like it is not enough. I know you are doing your best, and I'm here to help. Fluent in both English and Spanish, I hold certifications in MATCH (Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems), Adoption Competency, and QPR Suicide Triage. I specialize in working with children, adults and families navigating anxiety, depression, trauma, behavioral disorders, and phobias.
You are doing everything you can as a parent and it still feels like it is not enough. I know you are doing your best, and I'm here to help. Fluent in both English and Spanish, I hold certifications in MATCH (Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems), Adoption Competency, and QPR Suicide Triage. I specialize in working with children, adults and families navigating anxiety, depression, trauma, behavioral disorders, and phobias.
(407) 553-9971 View (407) 553-9971
Photo of Ashleah Zigmond, Counselor in Altamonte Springs, FL
Ashleah Zigmond
Counselor, MS, LMHC, CATP, CCTP
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.
Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.
(407) 904-5703 View (407) 904-5703
Photo of Brittany Harper Salisbury, Counselor in Altamonte Springs, FL
Brittany Harper Salisbury
Counselor, MS, LMHC
Verified Verified
Altamonte Springs, FL 32714
I am passionate about helping my clients achieve their goals and experience a fulfilling life. I incorporate an eclectic therapeutic approach to ensure that I am able to meet my clients exactly where they are, and build a strong therapeutic relationship. It is my goal to create a safe space where my clients can share their thoughts and feelings, without fear of judgement. Asking for support is often the most courageous thing we can do as human beings, and I want to commend you for taking the first step. I have early morning and evening appointments available in order to be flexible with your work schedule.
I am passionate about helping my clients achieve their goals and experience a fulfilling life. I incorporate an eclectic therapeutic approach to ensure that I am able to meet my clients exactly where they are, and build a strong therapeutic relationship. It is my goal to create a safe space where my clients can share their thoughts and feelings, without fear of judgement. Asking for support is often the most courageous thing we can do as human beings, and I want to commend you for taking the first step. I have early morning and evening appointments available in order to be flexible with your work schedule.
(321) 972-9215 View (321) 972-9215
Photo of Beverly Tuitt, Clinical Social Work/Therapist in Altamonte Springs, FL
Beverly Tuitt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
Thank you for stopping by and taking a moment to learn a little about me. I have over 16 years of experience working with children and families in the public school system. Within my role as a school social worker, I have been responsible for conducting training in Youth Mental Health First Aid, providing support for students in crisis, and assisting schools with reintegrating students back into the academic setting after hospitalization. My goal is to advocate for disadvantaged and underserved populations and to create positive change in each client's life by helping them reach their desired goals.
Thank you for stopping by and taking a moment to learn a little about me. I have over 16 years of experience working with children and families in the public school system. Within my role as a school social worker, I have been responsible for conducting training in Youth Mental Health First Aid, providing support for students in crisis, and assisting schools with reintegrating students back into the academic setting after hospitalization. My goal is to advocate for disadvantaged and underserved populations and to create positive change in each client's life by helping them reach their desired goals.
(321) 342-3019 View (321) 342-3019
Photo of Dinah Braud, Psychologist in Altamonte Springs, FL
Dinah Braud
Psychologist, PsyD
Verified Verified
Altamonte Springs, FL 32714
Taking the steps to begin the journey in self-understanding, behavioral change, relationship management, family reconciliation, or dealing with every day stressors, can at times be quite challenging and unnerving. If you are reading this, I commend you for taking the first steps in healing. Whether you are in need of exploration or skill-building through psychotherapy, or diagnostic clarification or treatment recommendations through psychological testing, I look forward to taking this journey with you.
Taking the steps to begin the journey in self-understanding, behavioral change, relationship management, family reconciliation, or dealing with every day stressors, can at times be quite challenging and unnerving. If you are reading this, I commend you for taking the first steps in healing. Whether you are in need of exploration or skill-building through psychotherapy, or diagnostic clarification or treatment recommendations through psychological testing, I look forward to taking this journey with you.
(352) 414-1825 View (352) 414-1825
Photo of Jenny Boss, Pastoral Counselor in Altamonte Springs, FL
Jenny Boss
Pastoral Counselor
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
This world can be really crappy sometimes… it can feel like nothing is going the way you want and you just can’t seem to get things right either. Or maybe you’re praying for change and seeing nothing. My goal is to be the safe space and the proper support you need in this season. You don’t have to do it alone. I would love to help you walk out authentic healing that changes your life. You deserve it.
This world can be really crappy sometimes… it can feel like nothing is going the way you want and you just can’t seem to get things right either. Or maybe you’re praying for change and seeing nothing. My goal is to be the safe space and the proper support you need in this season. You don’t have to do it alone. I would love to help you walk out authentic healing that changes your life. You deserve it.
(407) 479-4854 View (407) 479-4854
Photo of Joe Hawkins, Counselor in Altamonte Springs, FL
Joe Hawkins
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.
We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.
(321) 449-7755 View (321) 449-7755
Photo of GoodWerk Counseling | Brittany March, Registered Mental Health Counselor Intern in Altamonte Springs, FL
GoodWerk Counseling | Brittany March
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
1 Endorsed
Altamonte Springs, FL 32714
My approach to counseling is Holistic and I view counseling in terms of a partnership. I am not a an expert in your life as you are the only one who has lived through your own experience . My hope is that we work together in order to understand your story and work to authoring a new one that fits who you are and who you want to be.
My approach to counseling is Holistic and I view counseling in terms of a partnership. I am not a an expert in your life as you are the only one who has lived through your own experience . My hope is that we work together in order to understand your story and work to authoring a new one that fits who you are and who you want to be.
(407) 917-8873 View (407) 917-8873
Photo of Angie S Mabe, Counselor in Altamonte Springs, FL
Angie S Mabe
Counselor, MA, LMHC, NCC, Qualifi, Supervi
Verified Verified
Altamonte Springs, FL 32714
The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.
The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.
(407) 901-5839 View (407) 901-5839
Photo of Catherine Fletcher, Registered Mental Health Counselor Intern in Altamonte Springs, FL
Catherine Fletcher
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
3 Endorsed
Altamonte Springs, FL 32701
I offer weekly, biweekly, or monthly counseling sessions for kids, teens, young adults and families. I specialize in working with teenagers and young adults who struggle with social anxiety, depression, and low self-esteem. I enjoy working with people who feel 'stuck' in life from not being able to heal from past disappointments, hurts, or trauma. My main goal is to help clients make meaning out of their suffering, find strength in who they are, and experience more peace and joy as a result. Sessions will focus on self-growth/care, personal responsibility, forgiveness, and identifying small changes that can be made to reach goals.
I offer weekly, biweekly, or monthly counseling sessions for kids, teens, young adults and families. I specialize in working with teenagers and young adults who struggle with social anxiety, depression, and low self-esteem. I enjoy working with people who feel 'stuck' in life from not being able to heal from past disappointments, hurts, or trauma. My main goal is to help clients make meaning out of their suffering, find strength in who they are, and experience more peace and joy as a result. Sessions will focus on self-growth/care, personal responsibility, forgiveness, and identifying small changes that can be made to reach goals.
(689) 207-3603 View (689) 207-3603
Photo of Change M.F.C.R, inc, Marriage & Family Therapist in Altamonte Springs, FL
Change M.F.C.R, inc
Marriage & Family Therapist, LMFT
Verified Verified
Altamonte Springs, FL 32701
Life can be overwhelming at times. Getting through the days and coping with the past while trying to build a successful future can be difficult. Trying to improve your marriage, relationships, and family. Feelings of not being understood and dealing with past experiences that continue to create a barrier to the future you want alone can cause anxiety, depression, and more. Having a partner to support you during your journey of mental health can make the difference. A professional partner who cares about your healing and progress in a real way. Allowing you to productively heal from your past while building a successful future.
Life can be overwhelming at times. Getting through the days and coping with the past while trying to build a successful future can be difficult. Trying to improve your marriage, relationships, and family. Feelings of not being understood and dealing with past experiences that continue to create a barrier to the future you want alone can cause anxiety, depression, and more. Having a partner to support you during your journey of mental health can make the difference. A professional partner who cares about your healing and progress in a real way. Allowing you to productively heal from your past while building a successful future.
(321) 381-4267 View (321) 381-4267
Photo of Rosa Everly, Counselor in Altamonte Springs, FL
Rosa Everly
Counselor, MA, LMHC
Verified Verified
Altamonte Springs, FL 32701
Not accepting new clients
Hello, my name is Rosa Everly a licensed Mental Health Counselor who is excited and committed about collaborating with you to find your path to success. I thrive at providing mental health treatment, support and conflict resolution, by developing a therapeutic approach that is non-intrusive, safe and empowering. My core belief is that it all starts with our youth. As a parent myself I have seen the challenges parents face in ensuring their children receive the right help and support to have a productive life. This is why one of my specialties includes treating the youth and their families.
Hello, my name is Rosa Everly a licensed Mental Health Counselor who is excited and committed about collaborating with you to find your path to success. I thrive at providing mental health treatment, support and conflict resolution, by developing a therapeutic approach that is non-intrusive, safe and empowering. My core belief is that it all starts with our youth. As a parent myself I have seen the challenges parents face in ensuring their children receive the right help and support to have a productive life. This is why one of my specialties includes treating the youth and their families.
(407) 214-3781 View (407) 214-3781
Photo of Angie Rivera- Knitted Hope Counseling Service, Marriage & Family Therapist in Altamonte Springs, FL
Angie Rivera- Knitted Hope Counseling Service
Marriage & Family Therapist, LMFT, CLC, MHA
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
Are you going through a life transition, overwhelmed, want to improve you relationship, want to enjoy parenting , feeling "stuck" and/or feeling discouraged? It is time to take care of you. As a Therapist my goal is to help you develop new skills , guide you towards healing , wholeness, and grow individually to create a positive new change. Would you like pre-marital counseling before taking the big step? I am also a Prepare and Enrich facilitator to provide a through assessment and feedback resources to foster resilient relationships and prepare for marriage.
Are you going through a life transition, overwhelmed, want to improve you relationship, want to enjoy parenting , feeling "stuck" and/or feeling discouraged? It is time to take care of you. As a Therapist my goal is to help you develop new skills , guide you towards healing , wholeness, and grow individually to create a positive new change. Would you like pre-marital counseling before taking the big step? I am also a Prepare and Enrich facilitator to provide a through assessment and feedback resources to foster resilient relationships and prepare for marriage.
(813) 437-9716 View (813) 437-9716
Photo of Britany Balch, Marriage & Family Therapist in Altamonte Springs, FL
Britany Balch
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Altamonte Springs, FL 32714
If you’ve been dealing with overwhelming feelings, anxiety, depression, addiction, past trauma or relational concerns, you’ve come to the right place. If you’re looking to gain tools to heal from the past or present, I would be honored to assist you in that journey.
If you’ve been dealing with overwhelming feelings, anxiety, depression, addiction, past trauma or relational concerns, you’ve come to the right place. If you’re looking to gain tools to heal from the past or present, I would be honored to assist you in that journey.
(407) 537-5518 View (407) 537-5518
Photo of Debra Violett Grindstaff, Clinical Social Work/Therapist in Altamonte Springs, FL
Debra Violett Grindstaff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Altamonte Springs, FL 32714
Has life with an Autism Diagnosis taken you on an unexpected life path? I work with children, teens, young adults, and adults, as well as parents/caregivers, who are navigating Autism Spectrum Disorder. Are you in need of an Autism Assessment or coping skills and guidance for yourself, as a parent in need of support, or for your child to help improve regulating skills, communication skills to reduce anxiety and sensory overload? You may have experienced anxiety, burnout and/or trauma as an individual affected by ASD or are Autism Suspecting or as a Parent and are in need of guidance, resources and support in navigating your journey.
Has life with an Autism Diagnosis taken you on an unexpected life path? I work with children, teens, young adults, and adults, as well as parents/caregivers, who are navigating Autism Spectrum Disorder. Are you in need of an Autism Assessment or coping skills and guidance for yourself, as a parent in need of support, or for your child to help improve regulating skills, communication skills to reduce anxiety and sensory overload? You may have experienced anxiety, burnout and/or trauma as an individual affected by ASD or are Autism Suspecting or as a Parent and are in need of guidance, resources and support in navigating your journey.
(407) 378-5832 View (407) 378-5832
Photo of A Better Life and Community, LLC, Counselor in Altamonte Springs, FL
A Better Life and Community, LLC
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32714
"Counseling wherever and whenever you are ready". Providing mental health and substance abuse services for the past eight (8) years to children, adolescents, and adults has made me a firm believer that access to counseling services should be a human right and not a privilege due to socioeconomic status.
"Counseling wherever and whenever you are ready". Providing mental health and substance abuse services for the past eight (8) years to children, adolescents, and adults has made me a firm believer that access to counseling services should be a human right and not a privilege due to socioeconomic status.
(321) 419-1241 View (321) 419-1241
Photo of Michael J Trainor, Counselor in Altamonte Springs, FL
Michael J Trainor
Counselor, MA, LMHC, CAP
Verified Verified
Altamonte Springs, FL 32714  (Online Only)
I offer Telehealth Psychotherapy as a Licensed Mental Health Counselor and substance abuse counseling as a Certified Addictions Professional with over twenty years experience working with adolescents and adults. I developed my theoretical background by earning my Master of Art in Counseling Psychology and leadership skills as a Veteran of The Army National Guard. My Wellness approach is helpful to clients with depression, anxiety, mood disorders, military trauma, ADHD, substance abuse/addiction and relationship issues. I will help you discover what really matters to you so you can take direction based on your needs and values.
I offer Telehealth Psychotherapy as a Licensed Mental Health Counselor and substance abuse counseling as a Certified Addictions Professional with over twenty years experience working with adolescents and adults. I developed my theoretical background by earning my Master of Art in Counseling Psychology and leadership skills as a Veteran of The Army National Guard. My Wellness approach is helpful to clients with depression, anxiety, mood disorders, military trauma, ADHD, substance abuse/addiction and relationship issues. I will help you discover what really matters to you so you can take direction based on your needs and values.
(407) 594-3863 View (407) 594-3863
Photo of Madison Brunk, Licensed Mental Health Counselor in Altamonte Springs, FL
Madison Brunk
Licensed Mental Health Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
You have the right to be seen, valued, heard, and supported. Your sexual orientation, body size, and more are wonderful parts of you. And yet, we live in a society, and sometimes in families and relationships, where being who we are and living in our bodies comes with stress and leads to feelings of anxiety, depression, and more. I see you and I am here to support you and walk beside you, helping you to process your thoughts and feelings to live an emotionally fulfilling life.
You have the right to be seen, valued, heard, and supported. Your sexual orientation, body size, and more are wonderful parts of you. And yet, we live in a society, and sometimes in families and relationships, where being who we are and living in our bodies comes with stress and leads to feelings of anxiety, depression, and more. I see you and I am here to support you and walk beside you, helping you to process your thoughts and feelings to live an emotionally fulfilling life.
(407) 942-2134 View (407) 942-2134
Photo of Victoria Abinader, Marriage & Family Therapist Intern in Altamonte Springs, FL
Victoria Abinader
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
9 Endorsed
Altamonte Springs, FL 32714
Welcome! Are you hoping to grow closer to loving yourself authentically? Seeking to learn how to work with your ADHD or Autism instead of against it? A parent eager to deepen the connection with your child through innovative child-parent relationship therapy, or looking to support them through play therapy? Part of a couple or polycule in need of relationship revitalization? I'm here to help! I support individuals, couples, families, and caregivers in navigating daily challenges in their relationships - with others, and themselves. So.. what brings you to counseling, and what are you hoping to achieve on your journey?
Welcome! Are you hoping to grow closer to loving yourself authentically? Seeking to learn how to work with your ADHD or Autism instead of against it? A parent eager to deepen the connection with your child through innovative child-parent relationship therapy, or looking to support them through play therapy? Part of a couple or polycule in need of relationship revitalization? I'm here to help! I support individuals, couples, families, and caregivers in navigating daily challenges in their relationships - with others, and themselves. So.. what brings you to counseling, and what are you hoping to achieve on your journey?
(321) 384-5120 View (321) 384-5120
Photo of Carolina Alvarez, Marriage & Family Therapist in Altamonte Springs, FL
Carolina Alvarez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
“My therapeutic stance is nonjudgmental and collaborative. In therapy, I focus on helping families and individuals identify and obtain achievable goals.” During my more than 10 years as a licensed marriage and family therapist, I have learned many strategies that assist in helping individuals and families learn to live their best lives. Using a non-judgmental and collaborative stance to find and achieve goals within the clients I serve. Being a therapist that values respect of others including their cultures and values allows for a much more productive session that can further the ultimate goal of healing and advancing the individu
“My therapeutic stance is nonjudgmental and collaborative. In therapy, I focus on helping families and individuals identify and obtain achievable goals.” During my more than 10 years as a licensed marriage and family therapist, I have learned many strategies that assist in helping individuals and families learn to live their best lives. Using a non-judgmental and collaborative stance to find and achieve goals within the clients I serve. Being a therapist that values respect of others including their cultures and values allows for a much more productive session that can further the ultimate goal of healing and advancing the individu
(407) 995-6209 View (407) 995-6209

See more therapy options for Altamonte Springs

How does your Therapist compare?

Number of Therapists in Altamonte Springs, FL

100+

Average cost per session

$130

Therapists in Altamonte Springs, FL who prioritize treating:

91% Anxiety
90% Depression
72% Trauma and PTSD
71% Self Esteem
67% Relationship Issues
66% Coping Skills
62% Stress

Average years in practice

11 Years

Top 3 insurances accepted

90% Aetna
82% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in Altamonte Springs, FL see their clients

76% In Person and Online
24% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Altamonte Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.