Therapists in Simsbury, CT

Photo of Johanna Limmer, Licensed Professional Counselor in Simsbury, CT
Johanna Limmer
Licensed Professional Counselor, MC, LPC, LMHC, NCC, CCMHC
Verified Verified
2 Endorsed
Simsbury, CT 06070  (Online Only)
Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if you are a college student or need to travel for work.
Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if you are a college student or need to travel for work.
(770) 802-1858 View (770) 802-1858
Photo of Irene J Drebot, Marriage & Family Therapist in Simsbury, CT
Irene J Drebot
Marriage & Family Therapist, LMFT, MEd
Verified Verified
Simsbury, CT 06070  (Online Only)
There is help and no one should struggle alone. Depression, anxiety, relationship and parenting issues, can leave one feeling hopeless. I provide professional, compassionate treatment to help individuals, couples and families develop strategies to understand, relieve, and help overcome relationship issues and emotional stress. I can help you gently let go of old self-limiting beliefs in a comfortable, private setting with no embarrassment. The path toward greater self-care, confidence and living a "brighter day" begins when you take the first, courageous step and call me, Irene Drebot, LMFT at 860-422-0371. Work with a licensed professional that you can trust!
There is help and no one should struggle alone. Depression, anxiety, relationship and parenting issues, can leave one feeling hopeless. I provide professional, compassionate treatment to help individuals, couples and families develop strategies to understand, relieve, and help overcome relationship issues and emotional stress. I can help you gently let go of old self-limiting beliefs in a comfortable, private setting with no embarrassment. The path toward greater self-care, confidence and living a "brighter day" begins when you take the first, courageous step and call me, Irene Drebot, LMFT at 860-422-0371. Work with a licensed professional that you can trust!
(860) 986-6552 View (860) 986-6552
Photo of Cara C. Capizzano, Clinical Social Work/Therapist in Simsbury, CT
Cara C. Capizzano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Simsbury, CT 06070  (Online Only)
Not accepting new clients
Not Accepting New Clients- I am a Licensed Clinical Social Worker fully trained in EMDR specializing in the treatment of depression, anxiety and trauma. I provide individual therapeutic treatment to adults experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My approach is collaborative, integrative and strength-based, incorporating a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization & Reprocessing (EMDR) and psychodynamic therapy.
Not Accepting New Clients- I am a Licensed Clinical Social Worker fully trained in EMDR specializing in the treatment of depression, anxiety and trauma. I provide individual therapeutic treatment to adults experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My approach is collaborative, integrative and strength-based, incorporating a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization & Reprocessing (EMDR) and psychodynamic therapy.
(860) 787-5230 View (860) 787-5230
Photo of The Mindful Parent Child & Family Therapy LCSW, Clinical Social Work/Therapist in Simsbury, CT
The Mindful Parent Child & Family Therapy LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Simsbury, CT 06070
What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.
What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.
(860) 850-2211 View (860) 850-2211
Photo of Nydia Rios-Benitez, Counselor in Simsbury, CT
Nydia Rios-Benitez
Counselor, MA, LPC
Verified Verified
Simsbury, CT 06070  (Online Only)
We all aspire to live life to the fullest, reach our maximum potential and be well and healthy. Regardless of our life story, we can achieve our personal goals and face life challenges with hope and optimism. Physical and emotional wellness are a priority and each person has the capacity to build and follow their own path to recovery. I like to provide a safe space for individuals, couples &/or families to explore their strengths, hopes, wishes and desires, and regardless of their story, pursue their path to recovery and healing.
We all aspire to live life to the fullest, reach our maximum potential and be well and healthy. Regardless of our life story, we can achieve our personal goals and face life challenges with hope and optimism. Physical and emotional wellness are a priority and each person has the capacity to build and follow their own path to recovery. I like to provide a safe space for individuals, couples &/or families to explore their strengths, hopes, wishes and desires, and regardless of their story, pursue their path to recovery and healing.
(860) 758-6028 View (860) 758-6028
Photo of Karen R Griffin, Clinical Social Work/Therapist in Simsbury, CT
Karen R Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Simsbury, CT 06070
Not accepting new clients
I believe that we are all innately resilient and adaptable, and that we all have the ability to grow and make positive changes in our lives. With 25+ years experience, my goal as a therapist is to help you live up to your potential and achieve your individual goals. I will listen to you in a safe, warm, and nonjudgmental way, and explore with you which areas in your life are working, and which areas need to change. I will offer you direction and support, empathy and hope, always with the goal of helping you achieve a happier, healthier lifestyle.
I believe that we are all innately resilient and adaptable, and that we all have the ability to grow and make positive changes in our lives. With 25+ years experience, my goal as a therapist is to help you live up to your potential and achieve your individual goals. I will listen to you in a safe, warm, and nonjudgmental way, and explore with you which areas in your life are working, and which areas need to change. I will offer you direction and support, empathy and hope, always with the goal of helping you achieve a happier, healthier lifestyle.
(860) 495-0754 View (860) 495-0754
Photo of Laura A Doyle, Clinical Social Work/Therapist in Simsbury, CT
Laura A Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Simsbury, CT 06070  (Online Only)
Life doesn’t always go as planned and we often need help and guidance navigating turbulent waters or unexpected bumps in the road. I am an experienced Licensed Clinical Social Worker (LCSW) working with children, adolescents, and young adults since 1994. Having spent 25 years as a school counselor in Connecticut, I work with all genders, sexualities, races, and beliefs. I have experience working with many different presentations of anxiety and depression and have a particular interest and expertise in working with people with ADHD and the accompanying issues of executive functioning, anxiety, and depression.
Life doesn’t always go as planned and we often need help and guidance navigating turbulent waters or unexpected bumps in the road. I am an experienced Licensed Clinical Social Worker (LCSW) working with children, adolescents, and young adults since 1994. Having spent 25 years as a school counselor in Connecticut, I work with all genders, sexualities, races, and beliefs. I have experience working with many different presentations of anxiety and depression and have a particular interest and expertise in working with people with ADHD and the accompanying issues of executive functioning, anxiety, and depression.
(860) 813-2584 View (860) 813-2584
Photo of Jennifer Mowry, Clinical Social Work/Therapist in Simsbury, CT
Jennifer Mowry
Clinical Social Work/Therapist, LCSW
Verified Verified
Simsbury, CT 06070
Not accepting new clients
Thank you for considering me in your search for a therapist. You are taking a courageous step, and the good news is you do not have to do it alone! Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience at some points in our lives. After 20 years of experience, I have developed a strong set of skills and a versatile style. I find with compassion, humor, education, and respect combined with my clinical experience has made me very sucsssful when helping people.
Thank you for considering me in your search for a therapist. You are taking a courageous step, and the good news is you do not have to do it alone! Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience at some points in our lives. After 20 years of experience, I have developed a strong set of skills and a versatile style. I find with compassion, humor, education, and respect combined with my clinical experience has made me very sucsssful when helping people.
(860) 431-2105 View (860) 431-2105
Photo of Shannon Wynne, Clinical Social Work/Therapist in Simsbury, CT
Shannon Wynne
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Simsbury, CT 06070  (Online Only)
Welcome! I am a trauma-informed Licensed Clinical Social Worker, Owner/Founder of Trauma Dump LLC and Certified Eating Disorder Specialist Candidate who is passionate about supporting individuals on their journey in healing from trauma, eating disorders, anxiety, depression, OCD, grief/loss and life transitional stressors.
Welcome! I am a trauma-informed Licensed Clinical Social Worker, Owner/Founder of Trauma Dump LLC and Certified Eating Disorder Specialist Candidate who is passionate about supporting individuals on their journey in healing from trauma, eating disorders, anxiety, depression, OCD, grief/loss and life transitional stressors.
(475) 242-0946 View (475) 242-0946
Photo of Cory Bernard, Clinical Social Work/Therapist in Simsbury, CT
Cory Bernard
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Simsbury, CT 06070
Hello, My practice is completely virtual at this time. Although I have specialized training in perinatal mental health, in general I enjoy working with individuals through various life transitions. Whether it be entering adulthood, struggling with relationships, transitions after a marriage or as children go through various developmental stages; I support clients in building on their strengths and accessing supports and resources in their community and environment. Through exploration of childhood experiences, attachment, love language, and life traumas, I help clients learn about themselves, set and achieve goals.
Hello, My practice is completely virtual at this time. Although I have specialized training in perinatal mental health, in general I enjoy working with individuals through various life transitions. Whether it be entering adulthood, struggling with relationships, transitions after a marriage or as children go through various developmental stages; I support clients in building on their strengths and accessing supports and resources in their community and environment. Through exploration of childhood experiences, attachment, love language, and life traumas, I help clients learn about themselves, set and achieve goals.
(203) 635-0938 View (203) 635-0938
Photo of Cassandra Salinardi, Counselor in Simsbury, CT
Cassandra Salinardi
Counselor, MEd, LMHC, LPC
Verified Verified
Simsbury, CT 06070
Choosing a therapist can be a difficult process. It is important to find someone that you feel comfortable with and can confide in, and that the therapist you choose is skilled and experienced. Over the years I have enjoyed working with individuals, couples, college age adults and older teens. This includes adults suffering from mood disorders, anxiety, depression, grief and loss, PTSD, couples going through difficult times, separation, and divorce. A major part of my practice has been my work with women to address issues of self esteem, body image, depression, and anxiety.
Choosing a therapist can be a difficult process. It is important to find someone that you feel comfortable with and can confide in, and that the therapist you choose is skilled and experienced. Over the years I have enjoyed working with individuals, couples, college age adults and older teens. This includes adults suffering from mood disorders, anxiety, depression, grief and loss, PTSD, couples going through difficult times, separation, and divorce. A major part of my practice has been my work with women to address issues of self esteem, body image, depression, and anxiety.
(860) 431-2743 View (860) 431-2743
Photo of Kristen Russell, LCSW, Clinical Social Work/Therapist in Simsbury, CT
Kristen Russell, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Simsbury, CT 06070
Not accepting new clients
I am a Licensed Clinical Social Worker who provides individual psychotherapy to adults and adolescents. I use a cognitive behavioral and strengths based approach that tailors treatment to the unique needs and goals of each person. Change is not something that happens overnight and seeking help is the first step on the journey of healing and recovery. People deserve the right fit when it comes to the therapist/client relationship and I emphasize this as the cornerstone of a positive treatment experience. I am committed to providing a comfortable treatment environment that is nonjudgmental, empathic and focused on treating the whole person.
I am a Licensed Clinical Social Worker who provides individual psychotherapy to adults and adolescents. I use a cognitive behavioral and strengths based approach that tailors treatment to the unique needs and goals of each person. Change is not something that happens overnight and seeking help is the first step on the journey of healing and recovery. People deserve the right fit when it comes to the therapist/client relationship and I emphasize this as the cornerstone of a positive treatment experience. I am committed to providing a comfortable treatment environment that is nonjudgmental, empathic and focused on treating the whole person.
(860) 969-2209 View (860) 969-2209
Photo of David Durbas, Licensed Professional Counselor in Simsbury, CT
David Durbas
Licensed Professional Counselor, LPC
Verified Verified
Simsbury, CT 06070
I admire the courage and determination of those who seek help when life becomes challenging. I work with client strengths and motivations to affect positive change, moving forward to a fulfilling and rewarding future. I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction. My approach is eclectic, having been trained in humanistic, psychodynamic, relational, cognitive behavioral, family systems, and brief solution focused therapy and techniques. Our work together will result in longterm change and I look forward to guiding you along the way. ~ ~
I admire the courage and determination of those who seek help when life becomes challenging. I work with client strengths and motivations to affect positive change, moving forward to a fulfilling and rewarding future. I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction. My approach is eclectic, having been trained in humanistic, psychodynamic, relational, cognitive behavioral, family systems, and brief solution focused therapy and techniques. Our work together will result in longterm change and I look forward to guiding you along the way. ~ ~
(860) 969-2132 View (860) 969-2132
Photo of Connecting Hearts Therapy, LLC, Marriage & Family Therapist in Simsbury, CT
Connecting Hearts Therapy, LLC
Marriage & Family Therapist
Verified Verified
Simsbury, CT 06070  (Online Only)
Motherhood hasn’t been what you were hoping for. You’ve been feeling depressed, anxious or overwhelmed most days. Your thoughts have become dominated by worries & distressing thoughts. Your emotions feel out of control-often shifting between joy, sadness & rage. You no longer feel like yourself & worry that these feelings will last forever. It is likely negatively impacting your relationship with your spouse, your social life & may make it difficult to bond with your baby. Whether these feelings developed due to a difficult pregnancy, a traumatic delivery or post partum hormones, they're preventing you from enjoying your new baby.
Motherhood hasn’t been what you were hoping for. You’ve been feeling depressed, anxious or overwhelmed most days. Your thoughts have become dominated by worries & distressing thoughts. Your emotions feel out of control-often shifting between joy, sadness & rage. You no longer feel like yourself & worry that these feelings will last forever. It is likely negatively impacting your relationship with your spouse, your social life & may make it difficult to bond with your baby. Whether these feelings developed due to a difficult pregnancy, a traumatic delivery or post partum hormones, they're preventing you from enjoying your new baby.
(860) 421-9771 View (860) 421-9771
Photo of Frederique Shea, Marriage & Family Therapist in Simsbury, CT
Frederique Shea
Marriage & Family Therapist, MA, LMFT
Verified Verified
Simsbury, CT 06070
Do you feel like you are sinking in a downward-spiral of negative thoughts and destructive behaviors? You keep trying to feel better and end up feeling stuck and hopeless? I have helped many clients develop a more positive, supportive connection with themselves and their loved ones. I strive for my clients to develop a deep understanding of themselves that will enable them to grow in their personal and professional lives.
Do you feel like you are sinking in a downward-spiral of negative thoughts and destructive behaviors? You keep trying to feel better and end up feeling stuck and hopeless? I have helped many clients develop a more positive, supportive connection with themselves and their loved ones. I strive for my clients to develop a deep understanding of themselves that will enable them to grow in their personal and professional lives.
(860) 390-4885 View (860) 390-4885
Photo of Cara Lattizori Nguyen, Psy.D., LLC, Psychologist in Simsbury, CT
Cara Lattizori Nguyen, Psy.D., LLC
Psychologist, PsyD
Verified Verified
Simsbury, CT 06070
Not accepting new clients
There are times in our lives when we don't know what is wrong; just that something is. We wonder if we are "crazy" and are scared to be judged if we ask for help. The truth is that very sane people struggle when the difficulties in their lives outpace their coping skills. I've been a therapist for 18 years and believe strongly that healing comes through connection with others. As we increase our knowledge, we become healthier and more resilient when approaching future problems. It is an honor to work alongside people as they discover hidden strengths and resources.
There are times in our lives when we don't know what is wrong; just that something is. We wonder if we are "crazy" and are scared to be judged if we ask for help. The truth is that very sane people struggle when the difficulties in their lives outpace their coping skills. I've been a therapist for 18 years and believe strongly that healing comes through connection with others. As we increase our knowledge, we become healthier and more resilient when approaching future problems. It is an honor to work alongside people as they discover hidden strengths and resources.
(860) 307-0379 View (860) 307-0379
Photo of Emily Claire Breno, Clinical Social Work/Therapist in Simsbury, CT
Emily Claire Breno
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Simsbury, CT 06070
Greetings, I'm Emily, a compassionate Licensed Clinical Social Worker with over 13 years dedicated to the mental health field. If you find yourself grappling with anxiety, depression, navigating challenging life transitions, or simply feeling stuck, I am here to guide you through your unique journey.
Greetings, I'm Emily, a compassionate Licensed Clinical Social Worker with over 13 years dedicated to the mental health field. If you find yourself grappling with anxiety, depression, navigating challenging life transitions, or simply feeling stuck, I am here to guide you through your unique journey.
(860) 868-8247 View (860) 868-8247
Photo of Healthru Therapy, Clinical Social Work/Therapist in Simsbury, CT
Healthru Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Simsbury, CT 06070
Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.
Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.
(860) 385-6435 View (860) 385-6435
Photo of Therapeutic Connections, , Clinical Social Work/Therapist in Simsbury, CT
Therapeutic Connections,
Clinical Social Work/Therapist, MS, JD, MSW
Verified Verified
Simsbury, CT 06070
Do you have trouble getting out of bed in the morning? Do you compare how you are feeling on the inside to how others appear on the outside and end up feeling bad about yourself. Do you feel like you’re on the outside looking in?
Do you have trouble getting out of bed in the morning? Do you compare how you are feeling on the inside to how others appear on the outside and end up feeling bad about yourself. Do you feel like you’re on the outside looking in?
(860) 390-4921 View (860) 390-4921
Photo of Simsbury Therapy, LLC, Psychologist in Simsbury, CT
Simsbury Therapy, LLC
Psychologist, PsyD
Verified Verified
Simsbury, CT 06070
My name is Dr. Iwona K. Horelik. I’m a psychologist who works with children and adolescents. I support kids with a variety of struggles, and focus primarily on anxiety and selective mutism. My approach is eclectic, which means that I choose interventions based on the unique needs of each child and family. Especially with younger children, I believe in working closely with parents. I understand the way the school system works and I collaborate with many local professionals.
My name is Dr. Iwona K. Horelik. I’m a psychologist who works with children and adolescents. I support kids with a variety of struggles, and focus primarily on anxiety and selective mutism. My approach is eclectic, which means that I choose interventions based on the unique needs of each child and family. Especially with younger children, I believe in working closely with parents. I understand the way the school system works and I collaborate with many local professionals.
(860) 323-3109 View (860) 323-3109

How does your Therapist compare?

Number of Therapists in Simsbury, CT

100+

Average cost per session

$150

Therapists in Simsbury, CT who prioritize treating:

98% Anxiety
96% Depression
81% Coping Skills
79% Relationship Issues
78% Self Esteem
75% Stress
71% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

64% Husky | CT BHP
62% Anthem | Elevance
60% BlueCross and BlueShield

How Therapists in Simsbury, CT see their clients

74% In Person and Online
26% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Simsbury?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.